West Seattle weather: Stage 2 burn ban for King County

November 19, 2014 at 12:18 pm | In Environment, Health, West Seattle news | 3 Comments

As of noon, a Stage 2 burn ban is in effect in King County, and the Puget Sound Clean Air Agency expects to keep it in effect until 6 am tomorrow. It cites “continued weather conditions and air-pollution levels. Here’s what this level of burn ban means:

During a Stage 2 burn ban:

* No burning is allowed in any wood-burning fireplaces, certified or uncertified wood stoves or fireplace inserts. Residents should rely instead on their home’s other, cleaner source of heat (such as their furnace or electric baseboard heaters) for a few days until air quality improves, the public health risk diminishes and the ban is cancelled.

* The only exception is if the homeowner has a previously approved ‘No Other Adequate Source of Heat’ designation from the Clean Air Agency

* No outdoor fires are allowed. This includes recreational fires such as bonfires, campfires and the use of fire pits and chimineas.

* Burn ban violations are subject to a $1,000 penalty.

It is OK to use natural gas and propane stoves or inserts during a Stage 2 burn ban.

Rain is expected to return early tomorrow.

‘Immediate concerns of patients, businesses, neighbors’ to be addressed at city medical-marijuana symposium

November 13, 2014 at 4:39 pm | In Health, West Seattle news | 5 Comments

With at least half a dozen dispensaries in West Seattle, this might be of interest: The city has announced a public symposium one week from today, November 20th, “for those concerned about access to safe medical marijuana and the location of marijuana-related businesses in the city.” This comes as the mayor and council work on “a common-sense regulatory framework to govern where and how these businesses operate in Seattle.” If you’re interested in attending the 5-7:45 pm event at City Hall next Thursday, full details are here.

Alki X Gym: Welcoming a new West Seattle Blog sponsor

November 12, 2014 at 2:28 pm | In Health, West Seattle businesses, West Seattle news | 3 Comments

We’re welcoming one of our newest WSB sponsors today – Alki X Gym, which calls itself an “Anti-Gym” – this video explains why:

Here’s what else Alki X Gym wants you to know:

We are a small “boutique” style training center that never gets overcrowded. In fact, we limit the gym to no more than 3 clients at a time, each with their own trainer for the one-on-one sessions. We also limit the group sessions to 7 people or less and at those times, there are no one-on one clients in the club. Our clients also feel the non-judgmental environment we foster. Everyone is loved, accepted, and coached on their own unique journey according to their own individual goals and needs.

(WSB photo: X Gym’s PJ Glassey)
Our exercise methods are completely unique and designed by us to be the safest way to exercise. These methods also produce the best results in the least amount of time. In only 21 minutes, twice a week, our clients receive about twice the results of traditional training in less than 1/4 the time required. We are also about 1/2 the investment of traditional personal training and now offer group training classes at less than 1/2 the investment of our already low one-on-one rate!

The comment we hear most often from X Gym clients is how fast they feel the strength results. Soon after that, they comment how much more endurance they have and how that allows them to do things they haven’t been able to do for years. The third comment we get is how fast they feel their muscles toning up, getting firmer and more defined. The main thing that keeps them coming back is the results gained to the time invested. After all, we only offer month-to-month memberships, so if it wasn’t working for them, they wouldn’t be coming back. Their lives have changed because their quality of life has increased. Their physical abilities improve of course, but their mind also gets stronger as their mental envelope is stretched from how our program is designed. Our clients literally feel like they are aging in reverse as they feel younger and more vital, both inside and out.

Alki X-Gym is at 3213 Harbor Avenue SW; call 206-938-XGYM (9496).

We thank Alki X-Gym for sponsoring independent, community-collaborative, 24/7 neighborhood news via WSB. Find our current sponsor team listed in directory format here, and find info on joining the team by going here.

West Seattle Halloween postscript: A Kids Place Too candy buyback nets letters along with treats

November 11, 2014 at 2:54 am | In Health, West Seattle news | 1 Comment

Dr. Keith McDonald and staff at A Kids Place Too! Dentistry for Children (WSB sponsor) are all smiles over the results of their first-ever “candy buyback” – 400 pounds of candy plus 200 letters of appreciation, all to be given to troops.

The candy and letters are going out via Operation Gratitude.

Fighting Ebola: 2 events tomorrow, one for volunteer mapmakers, one to separate facts from fiction

November 3, 2014 at 9:04 am | In Health, How to help, West Seattle news | No Comments

Two events of note, both tomorrow night, related to the Ebola fight:

If you have a laptop and time to spare volunteering, that flyer explains how you can be a volunteer mapmaker to help first responders dealing with the Ebola crisis. All this, without leaving your home. The event’s at 6 pm tomorrow (Tuesday, November 4th) at the West Seattle (Admiral) Branch Library, 2306 42nd SW; if you can’t see the embedded flyer, here’s the PDF version.

Second event is not IN West Seattle, but you’re invited by one of your neighbors, West Seattleite Kristen Tetteh, who works with the Washington Global Health Alliance: At Town Hall downtown (1119 8th), an event at 6:30 tomorrow will “touch on the state of Ebola globally as well as how Seattle is preparing.” Medical, policy, education, and humanitarian reps will address “Ebola Facts and Fiction.” Tickets are $10 and available online.

Student athletes raising cancer awareness: Huling Bowl tomorrow night, volleyball match Monday

October 16, 2014 at 4:41 pm | In Health, How to help, West Seattle news, West Seattle schools, WS & Sports | 1 Comment

Two upcoming sports events feature friendly faceoffs between our area’s two biggest public schools – both spotlighting the fight against cancer:

HULING BOWL, FRIDAY NIGHT: The Huling Bowltrophy and all! – is the name of the annual football game between Chief Sealth International High School and West Seattle High School, and you’re invited to this year’s edition at 7 pm tomorrow (Friday), Southwest Athletic Complex (2601 SW Thistle, across from the Sealth campus).

Sealth’s bulletin announces it as a “pink-out,” urging everyone to wear pink to show support for the fight against breast cancer. That will be especially meaningful for Sealth running back Daron Camacho, who e-mailed us overnight asking if we would let folks know that “I dedicate the game to my Godmom Margarita Vidrio, who is fighting breast cancer.” You’ll see Daron on the field wearing #11.

VOLLEYBALL, MONDAY NIGHT: Thanks to Jim Bowe for sharing the announcement:

On Monday, October 20th at 7 pm, West Seattle HS Volleyball hosts Chief Sealth in what is always a great Metro League volleyball match. The WSHS volleyball girls are making this night Cancer Awareness Night. Admission to the event is free. There will be opportunities for people to donate to cancer research if they choose to do so; however, attendance and awareness is really the goal.

The WSHS gym is on the southwest side of the school, right off the parking lot, at 3000 California SW.

Higher public-health permit fees for farmers’ markets, others? County postpones discussion, continues comment period

October 10, 2014 at 7:26 pm | In Health, West Seattle news | 5 Comments

(WSB photo from last Sunday’s WS Farmers’ Market, by Katie Meyer)
The Seattle-King County Public Health Board has just postponed its planned discussion of proposed permit-fee increases, to take comments for at least two more months. We heard about the controversy over some of the fee increases, thanks to a reader who pointed us to protests from regional farmers-market vendors like organic-meat producer Skagit River Ranch, which called the proposed increases “outrageous” in an open letter posted via Facebook. Businesses quoted anonymously in a county roundup of “stakeholder” feedback had comments including, “It is discouraging for vendors to get higher permit fees for selling healthier food – unhealthy food should pay more.” The county says it hasn’t reviewed fees/rates since 2008 but needs to raise rates to cover costs. Other types of businesses with proposed public-health fee increases include animal shelters and some other pet-related businesses. Whatever your thoughts about the fee changes – which are less dramatic in some categories – the county says it’s taken them off the agenda for next week’s board meeting and will take comments until mid-December (this page explains how to have a say).

2 local flu-shot clinics for Seattle Public Schools students, staff, families – and community members

September 25, 2014 at 11:02 am | In Health, West Seattle news, West Seattle schools | Comments Off

(UPDATE: We’re told ANYONE is welcome to come to these clinics – adults must have either proof of insurance or else $28 payment, but no student will be turned away for lack of insurance, says Sealth nurse Alison Enochs)

ORIGINAL REPORT: Just out of the WSB inbox:

Seattle Public Schools is partnering with the Seattle Visiting Nurse Association to provide flu shot clinics for all students, staff, and their families at no charge, with proof of current medical insurance.

According to the CDC (Centers for Disease Control and Prevention), the single best protection from influenza is to receive a flu shot each year. The CDC recommends everyone 6 months old and over be vaccinated against the flu.

West Seattle clinic locations and dates:

* Chief Sealth High School: Wednesday, October 8, 4-7:30 pm
* West Seattle High School: Monday, October 20, 2:30-7 pm

Clinics will be open to all Seattle Public Schools children (4 years of age and older) and their families. Please note that students under the age of 18 will need a Patient Consent Form signed by a parent or guardian. Patient Consent Forms are available at the clinics, or click here to download.

All participants will be asked to provide their health insurance information (card) to receive an immunization. SVNA will electronically bill the insurance plan for your flu shot. They bill all insurance plans including Apple Health (Washington State Medicaid) plans. Flu shots are considered preventive care and are not subject to deductibles or co-pays. This means no out-of-pocket expense for participants.

This is happening districtwide – here’s the full list.

Unneeded/expired prescription drugs? Take-Back Day this Saturday

September 23, 2014 at 9:31 am | In Health, Safety, West Seattle news | 5 Comments

Keeping unneeded, unwanted, and/or expired prescription medicine around the house is a bad idea for a variety of reasons. Tossing it in the trash or emptying it down the drain is a bad idea, too. So what to do? Get rid of it this Saturday (September 27th), 10 am-2 pm, during the next Take-Back Day. The official local drop-off spot will once again be the Seattle Police Southwest Precinct at Webster/Delridge.

You can help! Here’s where West Seattle firefighters will ask you to help ‘Fill the Boot’ for MDA this Thursday and Friday

September 16, 2014 at 11:17 am | In Health, How to help, West Seattle news | Comments Off

(WSB photo from 2011 “Fill the Boot,” taken in Admiral District)
This year’s edition of the International Association of Fire Fighters “Fill the Boot” fundraising drive for the Muscular Dystrophy Association is coming up this Thursday and Friday, 1 pm-6 pm September 18-19, and we asked organizers where in West Seattle you’ll see firefighters joining in. Here’s the list (subject to change) compiled for us by Sandy Elfers of the MDA:

Station #11 – Westwood Village
Station #29 – California and Admiral
Station #32 – California and Alaska
Station #36 – Alki Beach and/or Avalon/Spokane
Station #37 – By the station, 35th/Holden

The IAFF and MDA have partnered for 60 years. Local IAFF members will be among 1,000 citywide participating in the fundraising drive this year.

Video: New partnership plan saves Greenbridge clinic, moves West Seattle Planned Parenthood clinic

September 15, 2014 at 4:07 pm | In Health, West Seattle news, West Seattle politics | 1 Comment

At the surface, what brought King County Executive Dow Constantine, County Councilmember Joe McDermott, Public Health acting director Patty Hayes, Seattle Deputy Mayor Hyeok Kim, Planned Parenthood of the Great Northwest CEO Chris Charbonneau, and others to White Center’s Greenbridge Plaza at noontime was news that a nearby county health clinic won’t have to close.

Their remarks are all featured in our video of the event, above, as well as what a clinic staffer and client had to say about the importance of saving the clinic. But what they explained in the media briefing wasn’t quite that simple:

*Mayor Murray’s proposed budget will include money for Greenbridge clinic operations (this was mentioned briefly in his Friday announcement about human-services and public-safety spending – the $ mentioned in that news release differs from what’s in today’s county news release, so we’re trying to verify which is correct)

*Planned Parenthood of the Great NW will take over family-planning services at the clinic, meaning layoffs for county-employed family-planning staffers unless they find jobs with PP

*As a result, PP will close its current West Seattle clinic (9641 28th SW) and merge its services into the Greenbridge location (9942 8th SW)

*County employees at the clinic will continue providing other services such as maternity support and Women/Infant/Children (WIC) nutrition support

Though Greenbridge is across the city/county line, it serves many Seattle residents, Constantine said, so city funding is appropriate. (The clinic relocated two years ago from its previous site about a mile south.) His plan for the clinic’s future will be in the budget proposal he presents one week from today.

P.S. The full county news release is part of coverage on our partner site White Center Now.

Reminder: 1st West Seattle YMCA expansion Q/A meeting today

September 14, 2014 at 5:31 am | In Health, Triangle, West Seattle news | 2 Comments

One week after we brought you first word of the West Seattle YMCA (WSB sponsor) expansion plans, the first public Q/A meeting is this afternoon. Anyone interested in hearing/talking about the proposal is welcome – 2-3 pm at the Y’s “Studio 5″ annex, 4518 Fauntleroy Way SW. Two more public meetings are planned, in different dayparts – 6-7 pm Tuesday, 7-8 am Wednesday. The Y has more project info online here.

West Seattle YMCA announces expansion plan for Triangle HQ

September 7, 2014 at 7:42 pm | In Health, Triangle, West Seattle news | 54 Comments

By Tracy Record
West Seattle Blog editor

Starting with an all-staff meeting tonight, the West Seattle YMCA is pulling the wraps off plans for a major expansion project at its headquarters in The Triangle.

The Y (a WSB sponsor) will be officially filing for permits with the city this week, but has been quietly fundraising for a while. Its Board of Managers has a goal of raising half the cost of the $11 million project, with the Greater Seattle Y board raising money for the other half.

“We’re excited!” exclaimed regional executive Josh Sutton, during our conversation about the plan.

Click to read the rest of West Seattle YMCA announces expansion plan for Triangle HQ…

Video: Ice Bucket Challenge at Holy Rosary, and who they’re passing it on to

August 29, 2014 at 9:27 pm | In Health, West Seattle news, West Seattle schools | 4 Comments

That’s the first “Ice Bucket Challenge” clip called to our attention by a local school. This one features the staff of Holy Rosary School and the parish’s pastor, Father John Madigan. HR principal George Hofbauer starts with challenges to other local Catholic schools, and Fr. Madigan adds a challenge to Seattle’s Archbishop Peter Sartain. (In case you’ve missed it somehow, the IBC has been making the rounds for weeks to raise awareness and money for ALS, also known as Lou Gehrig’s Disease.) P.S. First day of school at HRS is next Tuesday.

Alki Beach 5K 2014 video/photos: Almost 1,100 runners and walkers!

August 24, 2014 at 9:14 am | In Health, West Seattle news, WS & Sports | 2 Comments

Almost 1,100 runners and walkers are on the course along Alki as this year’s Alki Beach 5K got under way minutes ago. First, they heard inspirational words from “Warrior Marathon Runner” Carol Dellinger, a breast-cancer survivor who has run 278 marathons, and just keeps running.

The Alki Beach 5K is a benefit for West Seattleite-founded-and-led Northwest Hope and Healing, and a fun time for all.

9:58 AM: Runners and walkers keep crossing the finish line. First one across, last year’s winner Miler Haller, 17 years old:

(Photo by David Hutchinson)
ADDED 12:32 PM: Here’s our video of everyone leaving the starting line:

First-time emcee (whose voice you hear in our video): Shellie Hart from Warm 106.9 radio:

Overseeing everything as always – NWHH executive director Shari Sewell:

The Alki Beach 5K is for a serious cause – helping NWHH help breast-cancer patients – but it’s fun too, and smiles abounded:

Eye-catching outfits, too:

3:59 PM: The results are now available online. In addition to first finisher Miler Haller, shown above, the other top finishers were:
#2 male – Joe Sheeran, 56, in 16:49:

#3 male – Chris Tolonen, 45, in 16:53:

#1 female – Somer Kreisman, 25, in 18:07:

#2 female – Hailey Kettel, 18, in 18:30:

#3 female – Caoline Austin, 23, in 18:46:

(The spellings are exactly as shown on the official results page; please let us know if anything is incorrect!)
ADDED SUNDAY NIGHT: More scenes from race day:
Click to read the rest of Alki Beach 5K 2014 video/photos: Almost 1,100 runners and walkers!…

One week away! Alki Beach 5K to help Northwest Hope and Healing help breast-cancer patients

August 17, 2014 at 6:46 pm | In Health, How to help, West Seattle news, WS & Sports | Comments Off

(Photo by David Hutchinson, from 2012 Alki Beach 5K)
Only one week till the summer’s next big benefit 5K in West Seattle, the Northwest Hope and Healing-presented Alki Beach 5K, 9 am next Sunday (August 24th). It’s a fundraiser for West Seattleite-founded-and-led NWHH’s work helping breast-cancer patients. You can run or walk; Alki SW will be closed for the run, so there’s plenty of room for you and the other hundreds of people who will be part of it. Sign up online right now, or in person this week at West Seattle Runner (WSB sponsor), which also has an early-packet-pickup event set for Saturday (10 am-2 pm, California/Charlestown), if you want to get yours before 5K day. See you at the beach (start/finish line is by the Bathhouse, 61st/Alki) next Sunday!

West Seattle scene: Eddie Vedder’s Ice Bucket Challenge video

August 16, 2014 at 10:22 pm | In Health, West Seattle news, West Seattle people | 17 Comments

Thanks to Philip for pointing this out to us via Twitter – one of the newest celebrity videos in the Ice Bucket Challenge for ALS awareness, just published on YouTube today, stars West Seattleite and Pearl Jam leader Eddie Vedder, with the bucket wielded by bandmate Mike McCready. Looks like it was recorded on the West Seattle shoreline, too, as Philip noted in his tweet.

Delridge Grocery’s first Friday Farmstand – a hit!

July 18, 2014 at 8:31 pm | In Delridge, Health, West Seattle news | 2 Comments

Sarah, Susan, Constance, and Ariana posed with leafy greens at the first Delridge Grocery Friday Farmstand because that’s all they had left by the time we got there at 7 pm. Ariana reports the stand had a line for the first two hours as buyers scooped up all the fruit. We mentioned the produce offerings in this morning’s daily preview; next Friday, they’re likely to have more raspberries and blueberries, cherries, peaches, greens, tomatoes, summer squash, and green onions, among other offerings. The farmstand is a sort of appetizer for the future Delridge Grocery, the cooperative store that volunteers are working to open in the commercial space of DESC’s Cottage Grove Commons. To add to the festive flavor of today’s stand, live music was provided by Thaddeus Spae.

Look for the farmstand’s second edition just south of Delridge Branch Library (5423 Delridge Way SW) next Friday (July 25th), 4:30-7:30 pm.

Southwest Design Review Board report #1: Eye-clinic project @ 7520 35th SW sent back for second round of early-design guidance

July 10, 2014 at 8:17 pm | In Development, Health, Sunrise Heights, West Seattle news | Comments Off

By Tracy Record
West Seattle Blog editor

Making its debut before the Southwest Design Review Board, the proposed Clearview Eye Clinic project at 7520 35th SW was sent back for a second round of Early Design Guidance.

Concerns included how the building would interact with the evolving streetscape – busy as 35th SW is, and can be – and whether it was too close to the street, and should be set back as are other buildings. A paucity of landscape was identified as a concern, too, as was the fact that the proposal includes a parking area fronting 35th SW, and how the site’s vehicle entries should work.

This project will be a medical/commercial building – no residential component – and the architect described an intent for its look to be “crisp, clean, and clear.” (We first reported the project plan two months ago.)

Four of the SWDRB’s five members (with T. Frick McNamara absent) were present, with planner Tami Garrett from the Department of Planning and Development.

Architect Peter Bocek from PB Architects explained that the clinic doctors are building a permanent home for their practice, with a staff of about 20, because their lease at Westwood Village is expiring:

Click to read the rest of Southwest Design Review Board report #1: Eye-clinic project @ 7520 35th SW sent back for second round of early-design guidance…

High Point Market Garden to open for the season Wednesday

July 7, 2014 at 1:01 pm | In Gardening, Health, High Point, West Seattle news | 1 Comment

(2011 WSB photo from High Point Market Garden)
This Wednesday is your first chance to buy fresh organic produce picked steps away from the point of sale – opening day for the High Point Market Garden Farm Stand, just announced by the city. It’s at 32nd/Juneau (map) and it’ll be open 4-7 pm Wednesdays, July 9th-September 24th. The first harvest is expected to include spinach, carrots, leafy vegetables, new onions, peas, turnips, and radishes. The city announcement adds that the stand and its counterpart at NewHolly “accept EBT cards and participate in Fresh Bucks which doubles consumers’ first $10 spent on the card.

Happening now: Relay for Life team’s cancer-fighting car wash

May 31, 2014 at 12:15 pm | In Health, How to help, Sunrise Heights, West Seattle news | 2 Comments

Exactly four weeks from now, participants in this year’s Relay for Life-West Seattle will have just finished their intense overnight event at WS Stadium (7:30 pm June 27-11:30 am June 28), one of hundreds of similar events across the country raising money for the American Cancer Society. Right now, it’s full-on advance-fundraising mode, and one of the local teams, “Answers for Cancers,” is doing just that with this car wash at West Seattle Autoworks (35th/Webster; WSB sponsor). By donation, they’re cleaning up cars until 2 pm today. If you can’t make it today, you can also donate to Relay for Life-WS by using the link you’ll find here, and by visiting the stadium during the public Relay for Life events next month.

West Seattle restaurants: Thai Landing closed by health inspectors

May 27, 2014 at 3:44 pm | In Health, West Seattle news, West Seattle restaurants | 31 Comments

Just in from King County Public Health – its inspectors closed the Thai Landing on Alki restaurant this afternoon. Here’s the notice published online:

Thai Landing on Alki
2620 Alki Av SW, Seattle, WA 98116

Closed: May 27, 2014 at 1:00 pm

Reasons:
Potentially hazardous foods at unsafe temperatures
Foods not protected from cross-contamination
Equipment/utensils not properly sanitized
Handwashing facilities inaccessible
Failure to correct repeated violations

The county will announce when it’s cleared to open again; you can check its status here.

West Seattle health care: Swedish to open urgent-care clinic in South Admiral, after pediatric move to Junction

May 14, 2014 at 1:52 pm | In Health, West Seattle news | 20 Comments

(King County Assessor’s Office photo of Swedish clinic building at 3400 California SW)
More big moves in local health care: If you are a patient at Swedish‘s pediatric clinic in South Admiral, you might already know it’s moving to The Junction (thanks to all the recent tipsters!). Following up with Swedish, we asked what it plans to do with the space the Children’s Clinic is leaving behind, and found out they’ll be opening an urgent-care clinic there later this year.

As noted online, the pediatric clinic will make the move to 4744 41st SW, east of Jefferson Square (a space vacated by the former Highline clinic that moved into The Triangle) over a weekend in mid-June, opening in the new location on June 16th. Swedish spokesperson Clay Holtzman tells WSB, “The move is being made to create additional space for the clinic. The new children’s clinic is adding one pediatrician. There are seven physicians associated with the children’s clinic, including the newest doctor. The new space will have parking out front and will be decorated with a West Seattle theme. Most importantly, the new clinic will be reconfigured for a ‘care team’ approach – a concept in patient care that has a team of people (not just the physician) who are responsible for the wellness of the patient. This reflects the more efficient, proactive, and engaged approach that health care overall is shifting toward.”

After that, Holtzman continues, “The old location at California SW will expand its third-floor primary care clinic into the second floor (where the children’s clinic was). Swedish will be adding an Urgent Care clinic in that second floor.” Urgent Care, he says, will open there in the late summer or early fall.

How to talk with teens about marijuana: West Seattle High School hosting community event

May 6, 2014 at 11:54 am | In Health, West Seattle news, West Seattle schools | 40 Comments

Just out of the WSB inbox:

Please join us on Tuesday, May 13th, from 7:00-8:30 in the West Seattle High School Library to learn about how the legalization of marijuana and increased availability of marijuana products are affecting our students and our community. The West Seattle counseling staff is pleased to host this informative evening providing the latest research and data on marijuana legalization issues, use among teens and how to talk with our kids about all of it. Presenters will include Lisa Sharp and Stephen Bogan. Lisa is SPS Manager of Prevention and Intervention Education and has been working with adolescents for 15 years as a case manager, intervention specialist and health educator. Stephen Bogan is a private clinician with over 35 years of experience working in the field of chemical dependency, mental health and adolescent development.

If you have any questions, please contact Tara Vanselow at thvanselow@seattleschools.org

Anyone in the community who’s interested is invited – not just WSHS families. The school is at 3000 California SW.

Video: Fashion & compassion with ‘Style ’14′ raising money to help cancer patients

April 29, 2014 at 12:35 am | In Health, How to help, West Seattle news | Comments Off

(Video by Edgar Riebe of West Seattle-headquartered Captive Eye Media)
The women you’ll meet in that video are what and who “Style ’14” this Thursday night is all about – their stories reveal how you can help Northwest Hope and Healing, the West Seattle/West Seattleite-founded and -run organization that assists cancer patients as they get through day-to-day life, which doesn’t stop down just because you’ve been diagnosed with cancer.

Your ticket gets you into Showbox SODO for a runway fashion show with models who also happen to be breast-cancer survivors. You can get a ticket to just attend the show, or you can buy a VIP ticket including admission to a pre-event party and cocktail reception with “heavy appetizers,” reserved seats, and a thank-you gift. Doors are at 6:30 pm for VIP, 7 pm for general admission, with the fashion show at 7:30 pm; it’s a 21+ event. Also part of “Style ’14″: West Seattle businesses including West Seattle Runner (WSB sponsor), Carmilia’s, Coastal, Ola, Twala Intimates, and more, as well as West Seattleites who are on the volunteer planning committee. You can buy your ticket online here (see the left sidebar of that page).

Straight Blast Gym of Seattle: Welcome, new WSB sponsor

April 22, 2014 at 4:28 pm | In Health, West Seattle news | 2 Comments

We’re welcoming Straight Blast Gym of Seattle as a WSB sponsor – with a special event coming up this weekend. Here’s what they want you to know about their business:

At Straight Blast Gym of Seattle, we not only teach martial arts, we teach movement. We strive to connect the sense of effort and enjoyment, providing an environment that is physically demanding yet playful in nature. We operate out of a 5300-square-foot warehouse converted into a martial-arts and fitness facility, conveniently located on Delridge Way, with more than 1700 square feet of mat space. Needless to say, there is plenty of room to climb, jump, lift, roll, kick, punch, and most importantly, MOVE.

Straight Blast Gym of Seattle is what we like to call the “third place.” It is a community that fosters deep bonds and relationships with individuals that are just like you. Everyone knows that we are a martial-arts gym, and anyone with a computer can Google search “Straight Blast Gym” and figure that our coaching methods are world class – there is no doubt that you’ll learn something new, and learn it well. So, what sets us apart? Why are we different? Community. Oftentimes, the sense that people truly care about you is overlooked when looking for a martial arts and fitness facility. We emphasize community because it’s the most important element in helping you reach your goals.

Most people seek us out because we are very approachable, and our community is so diverse. Our gym is not like your typical martial-arts academy, as it has plenty of personality. We do not adhere to the norms, because everyone here is considered family. People continue coming back because they see results, whether that is weight loss, increased confidence, learning martial arts, or that feeling of being alive again; everyone eventually reaches their goals, whether you’re a child or adult. Our Growing Gorillas is a children’s martial arts program designed to help your child improve focus, self-control, discipline, and a positive self-image within a fun, safe, and family-friendly environment that emphasizes goal setting and achievement. No matter what program you enroll in, you will begin to achieve the goals you’ve set.

The coaches never think about how they transform lives, because we are so busy noticing how much our students change our own lives. We offer a variety of programs for people of all ages, our youngest student is 3 and our oldest student is 59:

Brazilian Jiujitsu
Boxing
Muay Thai
Warrior Woman Strength and Conditioning
Youth Martial Arts
Personal Training
Before and After School Care

Also coming up: We are hosting a free women’s self-defense seminar on Sunday, April 27th at noon:

We will also be collecting items for New Beginnings, a women’s shelter in Seattle that does some amazing things. Here’s the Facebook event.

If you want to see for yourself what we offer and what we’re all about, contact us today to schedule your free consultation and private lesson.

We thank Straight Blast Gym of Seattle for sponsoring independent, community-collaborative neighborhood news via WSB; see our current sponsor team listed in directory format here, and find info on joining the team by going here.

Next Drug Take-Back Day coming up this Saturday

April 22, 2014 at 9:00 am | In Health, Safety, West Seattle news | Comments Off

If you have medicine around the house that’s expired or no longer needed, this Saturday (April 26) is the next Drug Take-Back Day, and you’ll be able to drop it off, anonymously, at the Southwest Precinct (Delridge/Webster), 10 am-2 pm. That’s the only dropoff spot listed in West Seattle; here’s a regional list.

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