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I am the owner and one of the acupuncturists at the Community Acupuncture Project of West Seattle. We lease the building next door to this proposed project at 4535 44th Ave SW. It is currently in the Early Design Guidance phase of Design Review and they have not yet applied for their MUP application. The EDG Meeting is scheduled for 5/9/13.
Community acupuncture strives to make a powerful healing tool affordable to the neighborhood. Our sliding scale is $15-40 for a treatment in a quiet room with soothing music and other members of the community intentionally healing physical and emotional pain and illness.
Tearing down an existing structure and building a four story commercial/residential building is noisy and time consuming. This proposed project adjacent to the clinic, shares a driveway and is literally a few feet away from our building.
Last week we gave 94 treatments in this clinic. A quiet atmosphere is essential to an effective acupuncture experience.
Our patients come with a wide range of health concerns and are often surprised at how effective regular acupuncture is at improving their health and quality of life.
In April, we gave 337 treatments and in 2012, we provided 2184 treatments. Our patients are members of the West Seattle community: servers, librarians, realtors, homemakers, veterans, retirees, baristas, postal workers, musicians, nurses, artists, parents, and neighbors.
We want to keep this vital community resource in the Junction. We are currently in conversation with the city about options for limiting hours of construction to allow for quiet clinic hours and when the clinic is closed, louder construction work. We sincerely hope that a balance can be met so that our clinic can remain open and our patients may continue to receive quality and peaceful health care.
If you would like to learn more, please attend the Early Design Guidance meeting on Thursday, May 9, 2013 at 6:30pm at the West Seattle Senior Center – 4217 SW Oregon St @ California.
read more on the story:
https://westseattleblog.com/2013/04/design-review-tentatively-set-for-4535-44th-sw-microapartments
Here’s a link where you may view additional information about the project (enter project no.):
http://www.seattle.gov/dpd/Planning/Design_Review_Program/Project_Reviews/Reports/default.asp
DPD No. 3014846
Sonja Sivesind
Owner/LAc/EAMP
Community Acupuncture Project of West Seattle
Hi Everyone! We are looking for someone that can provide a temporary foster home for Oliver, from end of May through the beginning of September. If you can provide this kind, generous service, please contact us at furryfaces@hotmail.com
To see photos of Oliver, please go to our Facebook page:https://www.facebook.com/furryfacesfoundation?ref=tn_tnmn
Here is the request Oliver’s dad sent to us:
I have an adopted, roughly 12-year old American Short-hair named Oliver who desperately needs a foster home this summer (late May-end of August, possibly September).
I have been consistently under-employed for two years. I have an opportunity to explore job markets in California this summer, but I can only do it if I sublet my apartment. I’ve found a subletter, and I’ve tried in vain over two weeks to find a friend who can take Oliver in.
Can you help? Oliver and I are seriously bonded. I’ve already turned down someone who would take him permanently, but not temporarily. I want to get my work life and finances back on track, and then I will take him back into whatever home I’ve settled on after the summer.
About Oliver: roughly 12-year-old adoptee kitty; I’ve had him for 3 years, and he made a move with me from Washington, DC. Very large. Very shy at first, then a total cuddle junky once he knows who is feeding him. Sleeps all the time, too lazy to scamper around making messes or breaking things. Will come with food and litter. Probably wouldn’t prefer sharing a foster family with other kitties, but he’s also very adaptable.
I wrote up the following event. Feel free to modify or join the fun.
We need to build a formal list of items to find and finalize it nearer to the date of the event.
Event date and time: May 11, 9am to 3pm
https://westseattleblog.com/wsgaragesaledaymap
Rules:
Anyone can find any item so don’t think that girls can only look for
girl clothes etc.
Coordinate amongst your friends. This is a public event so I don’t want
any one site to become too unmanageable.
Scoring: I am trying to choose rare items so each item is worth one point.
Take pictures on your phone and either store them for comparison later
or text them to your friends.
Don’t stop at one. If you find duplicates of the same item or two good
70’s era shirts that are distinctly different, take a picture of both
in case your friends reject one as marginal or not authentic enough.
Don’t cheat. Don’t raid your closet for points. Clothing must not
currently belong to you unless you purchase it the day of the event.
Multi-task: If you need a costume for Halloween consider building it
on the day of the event.
Modifying a regular shirt to conform to an era style does not count so
don’t take a woman’s shirt and tie knots in it to make it conform.
If you find something unique you want points for notify friends ASAP
so they can start looking for something similar. You won’t get points
if your friends don’t have adequate time to look for a similar object.
And don’t expect points for it if the object was not on the list from the
beginning.
Mens clothes
Era
Victorian
long petticoat with split tail, top hat, powdered wig
Pirate
triangular rimmed hat, ruffled shirt, napoleon two rimmed hat
70’s
bell bottom pants, large flat collar shirt,
80’s
hammer pants, really short/cut off jean shorts
hairband(less argumentative)
wristbands
90’s
grunge rock style (difficult to collect points/argumentative)
loose fitting horizontal lines sweatshirt
light weight, light color or faded flannel shirt
Women’s clothes
Victorian
dress with a bustle, corsette, hoop skirt
Pirate
70’s
big round sunglasses (really big, modern ones have smaller diameter)
flower power style print, dresses, shirts, etc.
large, rectangular, neckline on a blouse or dress
80’s
Madonna’s ripped tutu
Cindy Lauper tutu
bleach stained jeans
brightly colored tights
bow hairband(argumentative)
Colors
70’s
olive green pants or shirt
zig zag pattern
flower power style print
afro wig
80’s
bright colors, “hot” colors, “neon” colors
random pic pattern on a bright color (avoid the modern remake if possible)
Other
best jewelry
best ring
best necklace
best earrings
best era earrings
madi gras mask
scary mask
mascot head
crown
princess crown
best decorative art
Potential categories:
zombie
Topic: Free Fitness Class
Free Kick Fit Boot Camp classes at West Seattle Fight and Fitness in May, every Saturday! Contact me for more info or check out our Facebook event (https://www.facebook.com/events/453794881367529/)
Sonia
206.769.8568
welcome at westseattleff.com
Hey guys,
West Seattle Fight and Fitness is offering a fitness boot camp in the Month of May – every Saturday at 9:30, free with absolutely no strings attached.
Facebook event: https://www.facebook.com/events/453794881367529/
[Description]
It’s already spring, summer is just around the corner, and you’re getting sick and tired of the treadmill, elliptical, bike…etc. Looking for a fun way to get fit that doesn’t involve tedious routine? “Fun†and “Fitness†don’t normally go hand in hand, but at West Seattle Fight and Fitness, we offer a new and innovative Kick Fit Boot Camp, providing you with the ultimate total-body workout. Instead of working out by yourself, not seeing results, join us in this energetic program to help you on your path to becoming a healthier you.
You will find yourself in a high energy and fully supportive environment. We will be using conditioning and techniques pulled from Tae Kwon Do, Boxing, and Kickboxing to help you get into shape!
Are you interested in gaining muscle strength, leading an active lifestyle, getting fit, losing weight and inches, and increasing flexibility? Do you want to learn how to overcome those mental barriers preventing you from surpassing that plateau you may have hit? WSFF’s Kick Fit Boot Camp is just what you need. Whether you’re a full-time mom with kids in tow, a professional working too many hours for her own good, or a student looking for a way to start moving, take some time for yourself and come check us out at our family-friendly facility!
Through the month of May, try out our classes for free! No strings attached. All fitness levels welcome.
May 4, May 11, May 18, May 25 at 9:30.
Contact us now to reserve your spot!
206.769.8568
I’m moving and can’t take thus beauty with me, $500 purple mucrofabric chase or fainting couch, it would help sooo much:) Thank you!!!
Shanti Salon & Spa is giving away a free 60 minute massage for Mother’s Day! To enter just “like” us on facebook (look for “Shanti Salon Spa”) and comment on our contest post. Tell us why your mom is the best and she could win a free massage!
Good luck! We look forward to reading all of your comments.
https://www.facebook.com/pages/Shanti-Salon-Spa/194300787265551
shantidayspa.com
2138 California Ave SW
Seattle, WA 98116
206.932.5988
Just a friendly reminder for drivers to please stop at the appropriate line and not block the bike box at Andover & Delridge.
http://www.seattle.gov/transportation/bikeboxes.htm
The weather is getting nicer and May is bike-to-work month, so there will be lots more people riding bikes. Keeping it safe for everyone is the primary goal. I believe it is illegal to block the bike box (see SMC 11.50.320), and I believe it is a $124 fine.
There wasn’t a major incident this morning, but I was asked “what my problem was” when I got in front of a car blocking the bike box (so I was partially in the crosswalk). As I told the driver that he is supposed to stop behind the bike box, he proceeded to tell me that “bikes need to go the speed limit”. As we turned, he called me an @$$hole.
And yesterday I almost got t-boned by a girl who slammed on her brakes (at Fauntleroy & Alaska) as I was going across a crosswalk. I had the pedestrian signal. She had the red light. And was on her phone.
So please…all I ask is for drivers to pay attention and follow the rules.
Thanks, and have a joyous day! It’s so nice outside!
West Seattle, Washington
18 Friday
