Health 902 results

Today: Come help Delridge Super 24 store’s healthy evolution

The Super 24 mini-market on Delridge has gotten extra attention lately for that three-month-old mural and for a citywide media spotlight – this story by our partners at the Seattle Times; both are for the same reason: The store is a trailblazer in the push to make more healthy food available in Delridge, despite the absence of a grocery store. Delridge Neighborhoods Development Association sent word of a work party/event today and is extending the participation invitation community-wide. Here’s some of what’ll be involved, 11 am-3 pm today:

* Healthy food sampling and “voting” for healthy snack offerings in the Super 24 corner store.
* Removal of excessive tobacco and alcohol ads at front entrance of store.
* Interior store transformation
* “Limited” TEAM Delridge T-shirts to volunteers who participate more than 5 hours.

Anyone and everyone who cares about the Delridge community is invited to join us.

Super 24 is at Delridge and Findlay; here’s a map.

H1N1 flu vaccine: King County expands eligibility

Another news release to share – just in from Seattle-King County Public Health – the shortage of H1N1 vaccine has eased and now they say anyone 6 months or older is eligible – read on for the full announcement:Read More

Fauntleroy YMCA drop-in child-care program closing TFN


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Two West Seattle parents contacted us to share this news: Parents who use the Kids Corner drop-in child-care program at the Fauntleroy YMCA (WSB sponsor), which is based at Fauntleroy Church, got word today that the program is closing after this Wednesday. A letter from West Seattle YMCA branch executive Josh Sutton explains, in part:

You may know the church will be going through a significant remodel beginning in December and lasting through May. During this time some YMCA program spaces and access will be limited, and we expect overall use of the facility will likely decrease.

To promote child and staff safety, the Seattle Y has a 2-staff requirement at all times for children’s programs. While our staff and volunteers have done much work to improve the draw of the Fauntleroy Y’s Kids Corner, it does not sustain the number of visits per day that would keep it viable through the remodel. … Programs will remain closed for the duration of the remodel, and we will assess long-term decisions in the spring.

The letter also notes that for the duration of this, the West Seattle Y location in The Triangle “will be open to all Fauntleroy Local members at no additional cost,” and that the Triangle location offers 50+ hours of drop-in family programs. Sutton was at the Fauntleroy location much of today and plans to be there again tomorrow morning to answer questions. He told us the Y “weighed a lot of options, and came to this.”

County budget: Local program endangered by 1 cut’s side effect?

Later today, the King County Council is scheduled to adopt the county’s 2010 budget. One component of the most recent budget revisions could endanger programs the county doesn’t even pay for, according to a rep for the King County Food and Fitness Initiative – they explain that the county budget calls for the complete severing of King County’s ties to the Extension program (which also involves Washington State University), because the small amount of remaining funding was cut completely. (Originally, the budget called for 84% less funding than the year before – leaving about $100,000 – but that was cut late last week.) They explain that if Extension is left with NO financial relationship with King County, they will lose a $1.2 million grant just offered to the Food and Fitness Initiative (which has been sponsoring programs in West Seattle and White Center), and they will be unable to offer even volunteer-run programs such as Master Gardener and 4-H. They say even a tiny amount of funding will keep the county’s Extension ties alive and allow them to continue pursuing outside grants. So they’re asking for support in hopes the budget will be amended before this afternoon’s scheduled final vote by the council, whose contact information is here.

H1N1 flu update from King County Public Health: Fewer cases

If you’ve been worried about H1N1 flu – a bit of good news from King County Public Health – the number of cases is on the decline. KCPH just sent a news release with the newest info – read on:Read More

H1N1 vaccine: Update from King County Public Health

Just in from James Apa at King County Public Health, at the end of a week in which people lined up to get H1N1 vaccine wherever it was available (above, one of West Seattleite Brandon Nicholson‘s photos from the line Wednesday outside a Sand Point pharmacy that briefly was the only one in the county offering vaccine to babies and toddlers):

We wanted to give you a quick update on vaccine availability in King County. Due to the national delay in H1N1 vaccine production, the supplies we have in the community aren’t enough to meet the demand right now, and it’s been a challenge for many to find vaccine. With the latest deliveries this week, King County has received approximately 165,000 doses of vaccine total since shipments began, and approximately 90,000 more doses are in the process of being ordered and shipped to King County.

Given the shortage, our current focus is on getting most of the available supplies to health care providers, so that they can vaccinate patients who are most at risk. As more vaccine becomes available, we’ll continue to provide it to health care providers to vaccinate more of their patients, so we encourage people in the priority groups to continue to stay in touch with their health care providers about vaccine availability.

To provide another option for people prioritized to receive H1N1 vaccine, Public Health is also allocating a limited portion of new vaccine supplies for distribution more widely through public venues. The 15,000 doses of vaccine we made available to pharmacies this week is the beginning of our widening distribution strategy.

He also suggested keeping an eye on the pharmacy list on the King County website – linked from our FLU tab atop all pages. We just checked again, and there’s no new availability listed in the West Seattle/White Center area right now.

H1N1 vaccinations for babies/small children: Sand Point line

If you consulted the county’s list of pharmacies offering vaccine and were thinking of going to Katterman’s Sand Point Pharmacy in the north end today because they’re offering a “walk-in” clinic for 6 months and up – West Seattle architect Brandon Nicholson sends photos and a warning that the line is already blocks long. 10:27 AM UPDATE: Update from Brandon – they’re out for the day but (as per the county page) planning to do this again tomorrow. Brandon is dad to a 12-month-old and say his West Seattle pediatrician isn’t expecting vaccine till next month, which is why they went to check out the only King County pharmacy offering it now to babies and toddlers.

1:17 PM UPDATE: More info from Brandon for any local families thinking about doing this tomorrow. After five hours, he got an appointment to bring his son back later this afternoon. Katterman’s is not taking appointments for the rest of today but will start the cycle again tomorrow morning. He got there at 7 am today and the line was already longer than a block, but he says you do NOT need to bring your child to stand out in the cold with you to get the appointment – when you get to the head of the line, they’ll give you a one-hour window to come back later and get the vaccine. $20/vaccine and he says cash will move things faster – you can be processed outside rather than going inside to deal with insurance or credit card. Location and contact info for the pharmacy is here (they’re even on Twitter and mentioned they have 700 doses for tomorrow).

West Seattle Walgreens’ H1N1 vaccine clinics draw long lines

You probably won’t be surprised to hear long lines formed quickly at the two West Seattle Walgreens that offered H1N1 clinics with vaccine for high-risk people ages 9 and up starting at 11 this morning for one-day “clinics” – WSB’er Kerry, commenting on our preview from this morning, reported being told 35th (photo below shows the line inside during the first half-hour) is out, but 16th/Roxbury (photo above) reportedly did not run out as fast, and was planning to extend the clinic till 4 pm or till supplies ran out. We’ll stress again, check before you go. We were not allowed to talk with store employees while there.

We’ll continue to report on vaccine availability as we get word from the county and other sources – with stories here on the news page and also adding to the FLU tab below the header as info comes in. 2:38 PM UPDATE: Brooke just e-mailed to say 35th SW has extended its clinic till vaccine runs out and she just got vaccinated with little wait.

Fighting the flu: Update on county’s H1N1 vaccine announcement

New information from King County tonight, after the county’s announcement this afternoon — saying two local drugstores would be offering H1N1 vaccine to some high-risk people — conflicted with what WSBers were told when they called those stores. We inquired immediately with the King County Public Health staffers who sent out the media release – and just received this update from James Apa with King County:

Wanted to get you the latest on the H1N1 vaccination clinics. Our website is updated now, and the two Walgreens in the West Seattle vicinity are hosting flu clinics on Tuesday, November 10th, from 11 a.m. to 1 p.m. We have a great relationship with our pharmacy partners and they’re doing a public service in hosting these clinics. In some cases, there was a timing issue with information being communicated to their individual sites, but it’s resolved now. Thanks to everyone for their patience.

Schedules for appointments are already starting to fill up, and we’ll be continuing to update our site over the weekend as availability changes:
www.kingcounty.gov/healthservices/health/preparedness/pandemicflu/swineflu/locations.aspx

Fighting the flu: Some H1N1 vaccine expected in West Seattle

8:36 PM NOTE: Just received an update from the county – published here – superseding all the earlier stuff here.

3:10 PM NOTE: As pointed out in comments — also in an e-mail and also in a school mailing list we’re on — there appears to be a discrepancy between what the county has sent out – and what the pharmacies are telling callers. King County Public Health spokesperson Matias Valenzuela tells WSB, “We’re looking into it.” So stand by for an update. Meantime, as commenters suggest, DON’T CALL YET – until this is straightened out by the county. Another spokesperson tells us they are “reconnecting with participating pharmacies” to find out what the discrepancy is about.

ORIGINAL 2:27 PM REPORT: An update from King County Public Health today – certain pharmacies around the county are now getting more H1N1 vaccine to make available to “people prioritized to receive” it. The list includes the two Walgreens (6330 35th SW and 9456 16th SW) stores in West Seattle – both by appointment, for ages 9 and up. Read on for the full countywide announcement:Read More

The Little Gym of West Seattle: Welcoming a new WSB sponsor

Today we’re welcoming a new WSB sponsor, The Little Gym of West Seattle, about to open at California/Myrtle (map). It’s WSB tradition for new sponsors to get the chance to share information about their business, so here’s what The Little Gym wants you to know: When new parents come to us and ask “why should I sign up for a class at The Little Gym?”, we ask them a very important question back- “What are you looking for in a program?” Some parents are looking for their children to learn fundamental motor and gymnastics skills, while other parents are looking for a class that emphasizes structured social interaction for their children. Others might want a place to take a class with friends in an environment that is fun and friendly, where they can connect and interact with other parents who have children of the same age. The reasons that people bring their children to The Little Gym are numerous, but the reasons that they stay with us have to do with both the dynamic teachers and the curriculum of our classes. We strive to create an environment of love, patience, respect, security and fun, while at the same time teaching real gymnastics skills from an early age that will get them started toward a healthy and active life. Our teachers are continually trained in both movement analysis and children¹s developmental milestones. Starting with babies at 4 months, and going through the age of 12 years old, The Little Gym gives children and parents a solid skill foundation that includes gross and fine motor skills, strength, coordination, balance, and a healthy dose of positive self image. We teach children to try their best, and that it is always ok to make a mistake – mistakes are how we learn and improve. We currently have 6 teachers from our other locations coming to teach at The Little Gym of West Seattle (3 are West Seattle residents!), and will continue to add more friendly faces as the program grows. Interested families are always welcome to join our program for a free introductory class, which they can either schedule over the phone at 206-937-0311 or online at www.tlgwestseattlewa.com. Our first week of classes will begin the week of November 9th, and our Open House is scheduled for Saturday, November 21st from 2-5 pm – bring a food donation for West Seattle Food Bank!

On a side note, our computer system had an email address glitch in it for a few weeks in September. We did not receive e-mail inquiries during this time, and were only able to recapture some of the lost e-mails. If you inquired and did not get a response back, we are sincerely sorry for the problem and would love to hear from you again!

We thank The Little Gym of West Seattle for sponsoring independent, community-collaborative neighborhood news on WSB; find our sponsor team, and info on joining, all here.

North Delridge Neighborhood Council: Traffic projects & produce

From Wednesday night’s North Delridge Neighborhood Council meeting: NDNC has prioritized the traffic projects it hopes the city will fund, and settled on a list to send to the Delridge Neighborhoods District Council for review – here are the top three:


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1. Delridge Way SW between Andover and Myrtle: Traffic calming by adding a median with trees and plants – cost between $6.8 and $8.3 million


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2. Brandon between 23rd & 30th: Sidewalk to continue across creek and up the hill – cost between $2 and $2.5 million


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3. Hudson between 26th and Puget Blvd: Add a sidewalk, as there is a school bus stop that serves 2 school buses — cost between $1.3 & $1.6 million

Before the group voted, discussion centered on a need for sidewalks, especially near bus stops – Metro as well as school buses – and in the areas where new townhouses have brought new density, and more people on foot. Also last night: Though the Delridge Produce Cooperative‘s “mobile market” experiment is over, the group is alive, well and looking for help in drawing up a business plan to create a storefront. DPC chief Galena White talked about the 525 surveys filled out during their four-week experiment, indicating high interest in locally grown organic produce being regularly available. The group meets 6 pm every Tuesday at Pearls on Delridge; online, you can find them here. And there was another reminder about Saturday’s Adopt-A-Street cleanup – show up outside Delridge Community Center (map) at 9:45 to get tools, supplies (and coffee!) – Nancy Folsom told the group they’ll have a drawing for a (Heart) Delridge T-shirt (as seen at right) from among those who show up.

H1N1 flu: King County vaccination clinics ran out of vaccine fast

King County Public Health has announced that those special H1N1-flu-shot clinics – including one in White Center – have already run out of vaccine. Here’s the announcement:Read More

Dr. Bill Raleigh, D.D.S.: Welcome, new West Seattle Blog sponsor

Today we welcome one of our newest WSB sponsors, William H. Raleigh, D.D.S. Situated at the corner of California and Genesee (map), Dr. Raleigh‘s dental office is becoming a landmark among the new nearby developments full of condos and retail spaces. Dr. Bill Raleigh and his staff believe the comfortable and caring atmosphere of their practice adds a friendly touch that ties in well with Junction families, friends and neighbors. For patients who don’t walk to the office, there is parking available behind Dr. Raleigh‘s office with a ramp from the parking lot for strollers, walkers and wheelchairs. Please visit them on the web at www.drbillraleigh.com to see if you recognize Dr. Raleigh and his staff from around the community and to learn more about the practice. If you have any questions, their phone number is 206-935-5210, or you can e-mail drbillraleigh@aol.com. We thank William H. Raleigh, D.D.S., for sponsoring independent, community-collaborative neighborhood news on WSB; the sponsor team, with info on joining, is all here.

Southwest Healthy Youth Partnership: Liquor store, and more


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From tonight’s Southwest Healthy Youth Partnership meeting at Madison Middle School: First up on the agenda, the future Westwood Village liquor store, and concerns about its proximity to Seattle Public Schools-owned Southwest Athletic Complex (as shown in Google Street View above – field’s south side at left, back side of future store location at right). Westwood Neighborhood Council‘s Donn DeVore recapped conversations he’s had with State Liquor Control Board reps and said the location seemed to be a done deal before anyone in the community heard about it. If that’s so, a few attendees suggested, perhaps productive next steps would be to work to keep signage off the stadium-facing side of the building and to talk with police about patroling behind that building (also home to medical offices and Staples); Westwood neighbors say they’d been noticing an increase in empty malt-liquor bottles around 26th/Trenton and fear the liquor-store move could increase that. Delridge District Neighborhood Service Coordinator Ron Angeles offered info about other West Seattle meetings addressing such concerns – like the West Seattle Crime Prevention Council (also held tonight – our report is coming up) and the South Delridge/White Center Community Safety Coalition (this Thursday, 6 pm, St. James Place). In other efforts, it’s almost Red Ribbon Week, which will be marked at local high schools, including (as mentioned here this morning) with special decals on helmets during the West Seattle High SchoolChief Sealth High School football game Friday night; next week, students at Madison will make posters about positive choices. The Healthy Youth Partnership also is working on arranging a teen-drinking presentation by West Seattle/Vashon addiction/mental-health expert Stephen Brogan. Want to get involved with SWHYP? Contact Renae Gainesrtgaines@seattleschools.org.

H1N1 flu: County opening 4 clinics for those who most need shots

Just in from King County Public Health: The county will open four clinics to provide H1N1 vaccine to people with “significant health problems” and without health insurance. One of them is in White Center. Read on for the official announcement – which also includes info about a county flu hotline for everyone, starting tomorrow (877-903-KING):Read More

Tonight: Healthy Youth Partnership; Crime Prevention Council

Tonight’s highlights from the WSB West Seattle Events calendar page:

SOUTHWEST HEALTHY YOUTH PARTNERSHIP: As noted in a much-discussed WSB report last week, this group will talk about neighborhood concerns regarding the plan for a state liquor store to move into the side of Westwood Village closest to Southwest Athletic Complex. SWHYP’s fight against underage drinking also will get a big showcase this Friday night at the West Seattle High SchoolChief Sealth High School football game, when coordinator Renae Gaines says the players’ helmets all will display red ribbons. Plus – can you help the SWHYP? Here are ways to pitch in. Meeting’s at Madison Middle School (map), 6 pm.

WEST SEATTLE CRIME PREVENTION COUNCIL: Get the latest crime-trend toplines directly from Southwest Precinct leadership; ask questions, voice concerns, and/or just listen to what’s being done to make the peninsula safer. 7 pm, Southwest Precinct (parking lot’s on Webster just west of Delridge, meeting room entrance is right off the parking lot).

Too close for comfort? Liquor store location raises concern


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When the Southwest Healthy Youth Partnership meets next Tuesday, one of the agenda items centers on the planned new location of a liquor store in Westwood Village (as first reported here a month ago, it’s intended to replace the one that closed in Morgan Junction last year). Donn DeVore of the Westwood Neighborhood Council is concerned about the location’s proximity to Sealth/Denny playfields and the Southwest Athletic Complex, just across SW Trenton from the back of the store, which is supposed to take over part of the Famous Footwear space on the north side of the shopping center – in Google Street View above, you can see the southern stairs from the SWAC field at left, the back of the liquor store’s future home at right. (Coincidentally, info about the Healthy Youth Partnership, which focuses primarily on underage drinking, is to be handed out at SWAC tonight before/during the Sealth homecoming game.) Tuesday night’s meeting is at Madison Middle School, 6 pm.

Eat Local Now! tomorrow night: See who’s exhibiting

Hope we’ll be seeing you tomorrow night at Eat Local Now! – the first year West Seattle is headquarters for this dinner/auction event celebrating the growing (in more ways than one) local-food movement, co-presented by groups including Sustainable West Seattle and CoolMom, featuring a great lineup of local chefs and other food stars, and with co-sponsors including WSB. We got word a couple days ago that tickets were sold out, so if you don’t have yours, it’s unfortunately too late, but organizers asked to share a list of — and acknowledgment for — exhibitors who will be there (including us) — check it out:Read More

At ex-Huling car showroom, Cycle University is ready to ride

A former West Seattle car lot is now home to a bicycle business. 3 weeks ago, we briefly mentioned the impending move of Cycle U to an ex-Huling site; now, they’re two days away from opening, so here’s a closer look.

Story and photos by Mary Sheely
Reporting for West Seattle Blog

After standing vacant for two years, the former home of the Huling (then briefly Gee) Chrysler dealership is getting a new tenant. And this time, it’s all about the bikes. Cycle University will hold its first class this Saturday in the space at 4550 Fauntleroy (map). And according to founder Craig Undem, cycling coach Ed Ewing, and manager Brad Loetel, a former car dealership is the perfect place for bicycle training classes, sales, and repair.

Cycle U’s signature blue and orange now adorn the walls, but the building’s giant windows, offices, and a partial wall down the middle of the main floor all are all intact. In a humorous nod to the former occupants, a sign reading “We Want You Very Satisfied!” has been left above one of the offices – after all, Undem says, Cycle U wants to satisfy their customers, too.

“We’re bicycle coaches first,” says Undem, a professional coach who has raced in the World Championships of Cyclocross, won a World Cup medal in Mountain Bike Racing, and placed second in the US in Elite Criterium Championships. “I think that the advice that people get will set us apart.”

The first phase of West Seattle’s Cycle U will be their trademarked InCycle classes.

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Another chance to help breast-cancer patients while “on the move”

nia_81.jpgTwo weeks after the Alki Beach 5K, you’ve got another chance this Sunday to raise $ for Northwest Hope and Healing while you’re “on the move” – it’s the third annual NiaDivas‘ benefit class. Read about the Nia Technique here; the class is 10-11 am Sunday, Youngstown Arts Center, $15 suggested donation, register online here.

Message from a survivor: Team Tracy looks ahead to 3Day 2010

October 3, 2009 9:28 pm
|    Comments Off on Message from a survivor: Team Tracy looks ahead to 3Day 2010
 |   Health | How to help | West Seattle news

As children of mothers lost to cancer, both of your WSB co-publishers especially appreciate those on the front lines of the fight to vanquish it – including so many in West Seattle, like the well-known West Seattle-based Breast Cancer 3Day group shown above, Team Tracy. The team’s namesake Tracy Dart is a young breast-cancer survivor. She has a challenge for you, and anyone else who sees this:

The 2010 3 Day event in Seattle is one year away. September 24-26th, 2010. I thought, why not start early in recruiting our team. Team Tracy will be back in full force this year. This past year 10 of us raised over $27,000 for Susan G. Komen for the Cure and the National Philanthropic Breast Cancer Trust.

As a whole, the Seattle 3 Day Breast Cancer Walk raised $5.5 million dollars. Not too shabby! BUT, attendance was down this year in Seattle, and we raise $3 Million less than we did in 2008. This year, I want to grow our team…and I’m inviting any West Seattlites (and beyond) to be a part of it! So many times I hear people say that they have always wanted to participate in the event, but they didn’t have anyone to walk with. That excuse can officially be kicked out the door.

So this is my call to action…as a survivor of this nasty disease…I don’t intend on lying down and waiting for someone else to raise the money. If I want to see a cure in my lifetime – I feel like we need to bring out the big guns NOW! The time is NOW – and we will not give up hope that a cure is in sight. I am setting the bar high, and I want Team Tracy to raise $60,000 this year. More importantly I want to get more people involved in this life changing 3 days – men, women, anyone 16 years of age and older, active folks, couch potatoes, vitamen takers, beer drinkers…we don’t discriminate. Here are a few reasons why I think people should get involved…

Washington State has the highest rate of Breast Cancer in the country. 2.4 million women in the United States are currently diagnosed and being treated for Breast Cancer. 40,000 women will die this year from this disease! The recurrence rate of Breast Cancer is high and normally happens within the first 3 to 5 years.

I pray that I won’t be part of that recurrence statistic…but I also know that it is a very real threat! If that day comes, I want to have no doubt in my mind that I did EVERYTHING in my power to make a difference…that I got everyone I know involved in finding a cure…and that we raised as much money as we could…to help my chances of survival – and the chances of survival for thousands of other women and men.

I’m asking for anyone who has thought about walking, to make the commitment. And I know it’s a doozie! 60 miles is a haul…and raising $2300 is no chump change. But you have a year – to train, fundraise and be a part of something HUGE!

To learn more about the Breast Cancer 3 Day, CLICK HERE!
To join TEAM TRACY…CLICK HERE!
If you have questions about the Breast Cancer 3 Day Walk and joining Team Tracy – e-mail TEAM TRACY at teamtracy2010@hotmail.com

Side note: Tracy manages the new West Seattle store Cherry Consignment (featured in this WSB story), which is donating 10 percent of sale prices to the 3Day this month (which is Breast Cancer Awareness Month) – read more about that on Facebook.

8 days till Eat Local Now! – check out the chef/food lineup now!

October 3, 2009 2:05 pm
|    Comments Off on 8 days till Eat Local Now! – check out the chef/food lineup now!
 |   Environment | Health | How to help | Sustainable West Seattle | West Seattle news

Eight days till the October 11th Eat Local Now! dinner/auction/entertainment event at Alki Masonic Hall, with co-presenters including Sustainable West Seattle and CoolMom, and co-sponsors including WSB. Kate Kaemerle shares the latest on WHOSE food you’ll be eating at Eat Local Now! – check it out:

The featured chefs include many West Seattle favorites, including:

Toby Matasar – Eats Market Cafe
Tony Kurzinski – Feedback Lounge (WSB sponsor)
Dalis Chea – Fresh Bistro
Hajime Sato – Mashiko
Nance Tourigny
Bill Taylor
Maria Gonzalez
Brad Glaberson

Local food providers include New Roots Organics, 21 Acres Farm, Beechers Handmade Cheese, Boistfort Valley Farm, Field Roast Grain Meats, Full Circle Farm, Helsing Junction Farm, Jubilee Farm, Lazy Locavores, Local Roots Farm, Plum Forest, SPUD! and Theo Chocolates. Local beer, wine and cider will be available at a cash bar from Elliott Bay Brewery, Georgetown Brewery, Bainbridge Winery and Rockridge Cidery.

The evening includes dinner, speakers active in the local-food movement, exhibitors, a silent auction, music and dancing. It’s an opportunity to enjoy a locally produced dinner while celebrating the people who grow, cook and support the local food movement.

Tickets for 2009 Eat Local Now! are available online at eatlocalnow.org or Brown Paper Tickets at 800-838-3006 or brownpapertickets.com or at the door. Tickets are $25 for adults and $10 for children under 10.

Alki Masonic Hall is in The Junction, 41st/Edmunds. See you there!