Simple Steps to Prevent and Reverse Prediabetes with Dr. Cheri Wood
Thursday, May 7th at 12:30 pm PST
*recording available for those who can’t make it live

Did you know that 1 in 3 American adults have prediabetes? Prediabetes is an early warning sign that blood sugar and insulin levels are starting to rise, but not yet to the level of type 2 diabetes. Most people don’t realize they have it, as symptoms are often subtle or absent. While it’s commonly attributed to diet and exercise alone, blood sugar imbalance is influenced by many factors, including stress, sleep, hormones, inflammation, and gut health. The good news: prediabetes is often reversible with the right approach. In this Lunch & Learn, we’ll break down what prediabetes is, what’s happening in your body physiologically, and what the research shows about preventing and reversing it. We’ll also explore a whole-person, root-cause approach so you leave feeling informed, empowered, and ready to take the next step. We hope to see you there!

Register for this upcoming webinar or watch past webinars here.