4546 California SW
Join Maari for an evening sound bath to release stress and receive peace through harmony and sound vibrations.
Sound Bath includes seven Quartz Crystal Chakra Bowls, a hand hammered Tibetan bowl, an Earth Gong, drums and rattles. You will be guided into a gentle meditation and then you will be bathed in sound waves, gently bringing you into a state of peace and deep relaxation.
Bring: yoga mat, blanket (your temperature does drop during the sound bath), eye pillow or cover and a water bottle.
Sound has been utilized in various cultures for thousands of years as a tool for healing. It not only helps with inducing relaxation, but also has a way of moving through areas of blockage to move stagnant energy, release energy patterns and habits that are no longer serving you, and bring your body, mind and spirit back into alignment.
One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls. Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level. These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state. The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.
There are many benefits of healing through sound and vibration including:
Recovery from abuse and trauma
Healing from the effects of chemotherapy
Lowers blood pressure
Clears and balances chakras
Heightens intuition and perception
Removes mental and emotional negativity
Relieves pain and arthritis
Eases anger and depression
Reduces pain and discomfort from Fibromyalgia
Tickets $35 Eventbrite or $40 at the door.