Hi All, I would like to share these classes with you. My husband and I attended Kathy Abascal’s January/February session.
After the 21 day elimination phase we began to feel so much better. My husband has eliminated his heart burn and snores much less (thank goodness!). I have been having fewer headaches and the bursitis in my elbow in gone, and my cholesterol has gone from 218 to 118. Not to mention a big bonus, the 7 lbs I have lost, and 21 lbs for my husband.
She is beginning a new session on April 22 and you will seriously be doing yourself a favor to join in. You can go in person or attend a live online class too.