Search Results for 'ov'

[moonflower]

Yesterday, on my walk around Lincoln Park I saw what at first I thought was a wolf. Right after the sighting I talked to a man with 2 dogs who said it was a fox. He said it was ‘the biggest fox I’ve ever seen’. I had seen a fox or two in Illinois and this one was different in that it was all brown and it looked like it was on steroids. (I had seen a red fox.) Has anyone else seen a fox at Lincoln Park? I saw him on the upper trail somewhere between where 2 nouthend trails start that take you down to the beach. I think it was around 2pm. It was the eeriest feeling. He moved very stealth-like, first he was there and then he was gone. Just had to share this. It was pretty cool!

[Sue]

Keith, that’s good to know about FT, doing the cardio on your own. I always thought it pointless to pay a trainer $70 an hour to hang out with their friends at the gym while I was on a cardio machine and periodically come over and say “how’s it going?” That’s what happened in another gym I used to go to.

If you have a package at FT for, lets say, 2 sessions a week, can you then go in another 4 days that week just to do cardio? And is that included in the package price you pay?

Maybe I’ll check them out after my never-ending stint in physical therapy.

[Keith]

I started working out at Fitness Together in October and I really like it. You do your cardio on your own, whenever you want — it’s not part of your session with a trainer. I’ve worked out with all the trainers at FT and they’re all great, very focused, encouraging and knowledgeable.

The prices do indeed vary depending on what sort of package you purchase and I think the range Sue mentioned (60-80) is about right. I was expecting a hard sell approach when I went in but it wasn’t like that at all.

I used to work out at All Star. Loved the pool/spa/steam room and some of the classes were good, but I’m getting much better results with FT.

[WSB]

Just got word of an update to the Metro website with more info on this – will post to our main site first thing in am but I remembered this thread.

http://transit.metrokc.gov/up/archives/2008/wsea-rr-0108.html

[credmond]

Heard about King Corn, but didn’t see it. This is a result of improving my skills at reading the NY Times science section and reading food labels. Think about it. Since I was a kid, in the ’60s, I’ve been eating Hostess cupcakes. Since that same time I’d been reading the label and two-thirds of the ingredients were things I didn’t recognize as real food. Over the years, as studies into these strange chemicals have come out, I’ve reduced my consumption of items containing them. Much as I loved that gooey white stuffing in the middle of a chemically-tasting chocolate cake covered with two different kinds of frosting which you could peel off, I just can no longer eat them. Many of us baby boomers grew up drinking Strontium-90-laced milk (Northeast US from atmospheric tests and rain on then farm fields used by cows), it’s no wonder our body systems are in such disarray.

[credmond]

I understand one of the issues with cats is that if they are not neutered a lot of males leave scent marks which nothing short of burning down the building can remove. And if they’re not de-clawed (a thoroughly cruel thing to do, btw) they can and often do ruin drapes and, if the apartment or house is furnished, the furniture. That being said, cats and dogs are great – just not great for all landowners or landlords.

[credmond]

I was somewhat shocked recently to learn that nearly all products with a Nabisco label and all products with a Kellogg label contain High Fructose Corn Syrup. This has been implicated in a number of health-negative effects (obesity being one, possible liver damage being another). By contrast, General Foods (Chex, Cheerios) and Post (Kraft) cereals and most Keebler products contain sugar, invert sugar or brown sugar. None of these has been implicated in negative effects other than being empty calories.

As a consequence, my family decided we would not buy Rice Krispies, Oreos, Fig Newtons, or Corn Flakes until such time as these manufacturers get on the ball and drop their use of High Fructose Corn Syrup. In this forum, I’m calling for the rest of us to do the same. Express our concern over this unhealthy but cheap food additive by boycotting Kellogg and Nabisco products. Yeah, nothing’s better than Corn Flakes with banana or Rice Krispies with raisins, but Corn Chex and Rice Chex taste pretty close even if their texture is different and Shredded Wheat contains only wheat – nothing else (well, BHT in the packaging material).

[Oliver]

Our son has been at the Intergeneration Learning Center at Providence, Mt. St. Vincent (aka the nursing home on 35th) since he was an infant. We love it, very competent and caring staff, but there is a wait list as with any good day care.

[WSB]

Gingersnap, we haven’t been to BOW in a while but can certainly vouch for the folks there – before they moved around the corner a couple years back, my son and I had a regular walking route for a while that took us past the old location, and we would stop in to have a drink and see the fish (he was in a fish-fan phase back then) – proprietress Heidi always fielded his fish questions with her trademark dry wit. These days, we tend to walk more in the opposite direction, down to, and through, Morgan Junction. But while we’re on the subject of coffeehouses, and sort of apropos to a theme that Chas R keeps sounding, WE WANT A 24-HOUR COFFEEHOUSE! Or at least one that’s open as late as the bars.

[CMP]

I wouldn’t recommend All Star Fitness, but I’m basing that on their pool only. The lifeguards are awful and the pool lanes are not organized by speed, which is really annoying for faster swimmers. And there always seemed to be a problem with something breaking, whether it was the pool heater, hot tub or sauna. As far as the classes offered, I liked some of the Spin instructors and there was a large variety, which was nice. Overall, it seemed like a cheesy place and I’m glad that I quit, but other members seemed quite satisfied with ASF. 24 Hour Fitness doesn’t seem too bad and at least it has great hours!

[pabloa3]

I generally go to Ladro – good coffee and lattes. The baristas at the new starbucks at jefferson square are annoying…way to jolly and happy for me.

I would love to have a peets around here – they have excellent coffee.

Reading this list, I now know I am missing out on trying many of the places…I need to try some variety – thanks for the recommendations.

[credmond]

Jan..

Work, I worked for NASA. It was adventurous, to say the least. Almost got my head shot off once by a guy who flipped me the bird and then stopped his truck and pulled the rifle off the gun rack in the back of his cab and almost got run over by another guy gunning his car out of a parking lot and just couldn’t believe that someone was actually on the sidewalk in front of him. Yeah, Houston – Don’t Mess with Texas. Oh, you got to love the 100 percent humidity there, too. That and the average height above sea level – 12 feet. Lots of flooding in the storms. One house we owned had a yard which regularly turned into a lake when it rained.

[credmond]

My number one Christmas pet peeve used to be dead lights in the tree. I never trusted those little lamps and every two or three years I’d have to replace a whole string. The larger bulbs were too hot and were dangerous for little kids so we never got used to having them around. We had one string when our youngest was a toddler and we finally chucked it. This year, for the first time, the tree lights are all LEDs and I’m hoping they last longer than a few years.

Otherwise, all the other pet peeves are okay. I kinda like sneaking over to Southcenter and breezing in and out. I go to Guitar Center and REI there sometimes because it can be quicker than trying to get over to Westlake area – either by bus or in a car. There’s a way, if those are the only places you’re going, to get from Gatewood there and back in an hour or less. Also, if you park by the bus center and just walk in the long way, there’s no real parking hassle. I always park in what we used to refer to back east as West Bumf*** – fewer dints in the car and you usually remember where you parked.

[JanS]

Sunday morning…I drove by a duplex kind of place in the Admiral District that had a “For Rent” sign…one bedroom, I think it said $695.00. It’s on the corner of 48th SW? and SW Waite St. Right behind LifeCare on SW Admiral Way and 47th…..nice area…

[Sue]

Jan, I don’t think I’ve ever seen a gym that posts its prices on a website, so for that particular service, I wouldn’t necessarily be suspect. But I do find it annoying. If I’ve got $X available for a membership, I don’t care what kind of glitz and song & dance you show me when I get in, I can still only afford $X, even if I think it’s worth more. So I do wish gyms would post a price and just not waste either of our time with the hard-sell nonsense.

The main reason I haven’t checked out Fitness Together is the fact that it’s up a flight of stairs. (It’s over near where the 8 Limbs Yoga is, with alley access.) With my knees, I just can’t walk up a flight of stairs easily (especially since my surgery), yet I can work out for an hour with no problem. I had to leave another gym downtown for the same reason. I guess they figure that if you work out, you won’t mind a flight of stairs, but it’s a purely structural issue that doesn’t keep me from working out, just from doing stairs.

I tried googling to see if anybody had prices listed. A FT in Miami charges $70/hr. Another site (location unknown) said it ranges $65-$85/session. Based on what I paid for personal training downtown, I would think those prices are probably similar to what it would be here, but that’s just my assumption. I would also assume that they have packages where you pay less if you buy more sessions.

I used to use a trainer downtown, but I made a deal with her to only see her 1/2 hour at a time, so I saved money that way. I don’t need a trainer to watch me on the bike or elliptical, so I did that before my 1/2 hour started. Somehow I doubt that FT would allow that, and you’d probably have to spend the whole hour with them.

[granted]

I’ve been both a driver and a pedestrian and have felt the frustration from both sides of the issue. What I have to remind myself as a driver though is that I have the greater power over the pedestrians, therefore I also have the greater responsibility. A mistake I make as a driver has a much greater impact given that my vehicle weighs thousands of pounds and is typically traveling at speeds of 30mph or more. If I need to pay greater attention or slow down a little in order to spot and wait for pedestrians, then that’s a responsibility I have to accept. It’s the tradeoff I should be willing to make for the speed and convenience of personal motorized transportation.

That said, in practical terms everybody’s got a lot on their minds and sometimes people do forget to check every corner at all times for a pedestrian. One idea that could help is speed bumps. A well-placed speed bump can be just the thing to remind the distracted driver that they need to check their speed and watch for pedestrians. In areas such as 35th where people tend to drive faster (although the speed limit is 35mph), a series of the rumble bumps — not sure of the correct name for them — might be in order.

To me it seems like the least we could do when people are quite literally being killed in the streets.

[JanS]

Sue…interesting…thanks. Is it me or are others suspect about a place who won’t post it’s rates/prices…? Interesting franchise…looks like they’re all over the country…

[WSB]

Data point, even pizza places are diversifying. WSB sponsor Garlic Jim’s, for example, has decent salads, as well as wings. But overall, the dearth of delivery is indeed kind of surprising. In some other Western cities, even non-pizza franchises offer delivery – visiting family in Las Vegas some years back, we noticed delivery numbers on the windows of places such as El Pollo Loco (which we wish would come to this state).

[san]

Thanks for the responses and advice. I found out today that it was/is termites :(

The inspector found a few spots and we are on the road to repair. I am so bummed, because we had a thorough inspection prior to purchase, and nothing was even noted. The termite company that was out today seems to think this was a problem long before we closed. It just put me in a terrible mood. I guess we ( my hubby and I ) should be grateful we were smart enough to ( or able to! ) start a “House Crisis” savings account before buying. These little turds aren’t cheap to remedy. Honestly, we didn’t even realize how prevalent they are in Washington state. So, homeowners— add this to your list of things to sweat over! Thanks for all your good words and thoughts.

[patricia]

Thanks for the referral to the previous discussion on this topic! I see the the Junction True Value does scissors, I love that place! Definitely going there!

[grr]

when Pedestrians start PAYING ATTENTION and learn that a Flashing Red Hand does NOT mean (run like hell across the street), maybe that will make a difference. I’m constantly STUNNED how many peds DO NOT LOOK at the CARS or THEIR traffic signals, as well as the walk/don’t walk signs.

and,yes..I have plenty of Rants against bicyclist that think they’re above traffic laws as well.

[proudmary]

As far as I know there are 3 gyms: Allstar, YMCA and 24 hour fitness. Where you are located may influence which one is best for you: Allstar and the Y are further north, while 24Hr is in the south part of west Seattle.

I researched this a year ago, and I think that the Y and Allstar are both great. I went with Allstar, just felt better there and it cost less. I love it, particularly all the classes.

[GenHillOne]

We really liked 1-800-JUNK. On time, on bid; they even moved some furniture when we still had room in the truck. Guys quietly (unofficially?) admitted that they did go through the load to find usable items before taking it to the dump. Not sure where those things ended up, so if that bothers you, maybe not a good fit. We had taken most of what we thought was usable to a charity, but if some of what we thought was “junk” stayed out of the landfill, more power to ’em.

[GenHillOne]

Like ’em! Took me a few to figure out that I can separate RRR and Open Discussion topics but that makes it easier to navigate. The big combined list is overwhelming to me otherwise so I like that option.

[andrea]

I am not a fan of Fastan either. I went there a few times and the service was poor and the people behind the counter acted as if they had better things to do than wait on me. And regarding what CMP said above, the tanning salon north of Charleston is Island Tan, and they are great! The place is clean, breezy, and they have good package deals.