Re: First timer to yoga

#802611

I second Limber Yoga, for beginners especially. It really depends on what you are looking for, and there a different types of yoga for everyone. 8 Limbs is also amazing. My purpose for yoga is health, personal introspection, stress release, etc. rather than a good workout or sweating it out. I have found a combination of those two studios and the variety of teachers and classes meet my needs.

Welcome!