Special event at West Seattle Runner (2743 California SW; WSB sponsor), 6:30 pm:

“The Mental Edge: Breaking the Wall for Distance Runners”: Anthony Gitch, CHt, LMT Certified Advanced Clinical Hypnotherapist, NeuroRelief Method™ Trainer, Massage Therapist will present at West Seattle Runner. His talk will be around 30 minutes and will include a group hypnosis experience and a way for you to download a recording to use at your convenience. The script is the Strong Unstoppable Run.