June 4, 2012 at 6:30 pm to 8:00 pm
Kathy’s Anti Inflammatory TQI Diet Class at The Kenney, Room 2 downstairs, 7125 Fauntleroy Way SW, Seattle.
The TQI Diet – the Abascal Way is a simple but sophisticated plan that merges the science of nutrition with traditional knowledge of food and health. One of its key features is the lack of calorie restrictions and portion controls. Omnivores, vegans, vegetarians, localvores, those eating a traditional ethnic diet, those with multiple food sensitivities, those with big appetites, those eating a more traditional American diet, all can easily shape the plan to suit their preferences while following the plan principles. For more specific information and testimonials go to http://TQIDiet.com.
(6/4, 6/11, 6/18, 6/25 and July 9 – no class on July 2)
$180 for Five 1.5-hour classes
West Seattle, Washington