Limber Yoga and Seattle Integrated Martial Arts: New WSB sponsor

Today, we welcome a new WSB sponsor: Limber Yoga and Seattle Integrated Martial Arts, offering an open house tomorrow (Saturday) at the studio at 4711 42nd Ave. SW in The Junction (map). The studio offers a wide range of martial-arts classes, and on Saturday from noon until 4, you’ll be able to experience viniyoga along with introductions to Muay Thai kickboxing, Filipino Kali, and Jeet Kune Do, the fighting style that was developed by Seattleite Bruce Lee. Along with the free classes and demonstrations, there’ll be drawings for free classes, sales on equipment, and special offers on upcoming sessions.

Limber Yoga and Seattle Integrated Martial Arts are owned and operated by Aubrey and Bob Heinemann, seen above with their son Oliver. Inspired by their new role as parents, they wanted to create a space that would allow them to pursue a meaningful quality of life for their family and community. The motto for their space is, “One location for a total growth experience!” Limber Yoga and Seattle Integrated Martial Arts are both non-contract schools. Limber Yoga offers a variety of classes including classes for all levels, pre-natal, mom/dad & baby, early morning immersions, and kids’ classes! Seattle Integrated Martial Arts offers a mix of martial arts including kickboxing, grappling, kali, and JKD in a non-competitive and ego-less environment. Find them online at and (where you’ll also see schedules, including the classes for Saturday’s open house).

We thank Limber Yoga and Seattle Integrated Martial Arts for sponsoring independent, community-collaborative neighborhood news on WSB; find our sponsor team, and info on joining, all here.

5 Replies to "Limber Yoga and Seattle Integrated Martial Arts: New WSB sponsor"

  • mark January 15, 2010 (10:40 am)

    I had my first Yoga class with Aubrey Weds night. I am sorry I called your husbands Martial Arts studio, “a karate place”. It was, for me, a great workout. My wife usually has to beg me to go, I am a very tight white guy, but I actually really liked it and feel great. I will be back!!!!

  • miss seattle January 15, 2010 (11:03 am)

    The yoga here rocks !! Aubrey is a gentle, patient, inventive and experienced teacher. A great place to have in West Seattle !!! Not prentious at all. Not sweaty. Not sleepy – just right !!

  • Ignatz January 15, 2010 (2:56 pm)

    Aubrey is an awesome yoga teacher! I’m glad she and her husband started this new West Seattle business!

  • Westie January 15, 2010 (4:45 pm)

    Sounds like a smart pair, with West Seattle smarts. I’ll swing by tomorrow and sample some of the martial arts classes and see if it’s a keeper.

  • Rrrick January 23, 2010 (7:26 am)

    This place is awesome! Bob is that man. He is skilled, engaging and really fun to work with. Get in while the classes are still relatively small. I think this place is going to take off.

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