NIA fitness classes
Every Sunday 10:30 am – 11:30 am

Performed barefoot to soul-stirring music from around the globe, Nia is a blend of dance, martial arts, and healing techniques. This class is adaptable for all levels, from couch potato to seasoned athlete. Teacher Jeanna Wheeler has over 20 years of experience teaching fitness classes, and trained with the creators of Nia in Portland, OR. For more info, and to register to try your first class free, visit:
eventbrite.com/e/nia-healing-dance-fitness-for-body-and-soul-tickets-1024104894307?aff=oddtdtcreator

Inner Alchemy Sanctuary & Studio is located in a historic speakeasy basement under the VFW hall. The address is 3618 SW Alaska St, but the entrance is on the 37th Ave SW side of the building. Studio website: inneralchemytt.com