The Monday evening meditation classes hosted by Kadampa Meditation Center Washington are resuming this Monday. There will be no class on September 30. Thanks!

Meditation in West Seattle @ Sound Yoga
September 9 @ 7:00-8:30pm
September 16 @ 7:00-8:30pm
September 23 @ 7:00-8:30pm

Suitable for everyone, these walk-in classes offer practical methods to improve the quality of daily life through Buddhist teachings and meditation.

Sound Yoga
5639 California Ave SW, Seattle, WA 98136

Class Fee is $12 ($6 students and Seniors) and goes to pay for venue costs.
For more information: https://meditateinseattle.org/other-locations/west-seattle/

[Sound Yoga is a West Seattle Blog sponsor.]