WED. MARCH 3

11:45 a.m.

Have any aches and pains? Come to a demonstration of a simple self-healing system, Pranic Energy Healing. West Seattle residents, Meghan Kaul and Mary Larson will share the theory and show the technique of this powerful, no-touch method. Local pranic energy healers also offer a free clinic at the Senior Center on the second Monday of each month at 7:00 p.m.

WED. MARCH 3

11:45 am – FREE lunch by AGT to learn about Tax & Insurance Services

Lunch Reservation – 206 932-4044

12:30 p.m. AGT Tax & Insurance Services West specializes in wealth preservation, offering a wide variety of tax & insurance services designed with “Sleep at Night Strategies.” Safely protect your assets and your loved ones. Taxes for seniors for only $49. More information at (206) 528-2001 or visit online at www.tagwest.com.

Dance Time with Lauren Petrie

1t Wednesdays March 3 and April 7

6:0 to 8:30 p.m.

Donation $5 mem./$7 non-mem.

Bring your own snacks, beverages, etc.

Sponsors for March 3 are Jane Conrad and Alan Mendelssohn, and April 7 is Terry Holm.

NEW ! CREATIVE WRITING Classes

4 week series THURSDAY starting March 4

10:00 -11:30 A.M.

$20 member/$28 non-mem. Per series

Laura Neville will teach Creative Writing 101:
This will be an introductory course on the basic elements of creative writing. We will explore how to tap into your creativity, through short story writing, photo journaling, and also some basic styles of poetry writing. The writing exercises will be maintained in a journal so class members will have a book of their completed work to share with others or keep for themselves and hopefully continue writing!

Acrylic Painting class taught by Mary Ellen Buzard

4 week Mondays, March 8, 15 , 22, 29

And April 5, 12 , 19, 26

From 1:00 to 2:0 p.m.

Cost for each 4 week session is $40 members/$50 for non-members. Supplies extra; all levels, limited to 10. Samples of Mary Ellen’s paintings are on exhibit in Hatten Lobby.

WED. MARCH 10

12 NOON

Fire Safety Bingo – Bill Mace from the Seattle Fire Department will be here cover fire safety tips for seniors using Fire Safety Bingo. His program will include fire prevention tips and information on what to do if you experience a fire at home.

Corned Beef and Cabbage Luncheon for only $3!

Sponsored by Faerland Terrace

Wednesday, March 17, 2010

11:45 a.m. Lunch of corned beef and cabbage

12:15 p.m. “Leprechaun” Michael O”Harris will lead happy singalongs.

Space limited – Reservations requested – 206-932-4044

ONE DAY ONLY! HEALTH FAIR Tuesday, March 30

10:00 am to 1:00 p.m.

11:45 am Free lunch by Park West Skilled Care Center and Merrill Gardens Admiral Heights

Blood Pressure readings, Massage by appointment, Hearing tested, oral cancer screening, mammogram screening,

Hearing Checked. Many service providers ie. Choice Advisory, Daystar, Providence Mt St Vincent, Puget Sound Health Partners, The Kenney, Shield Healthcare. Sound Associate and many more.

Also on Tuesday, March 30 from 9:00 a.m. to 3:00 p.m.

Mammogram Screening Clinic at Senior Center West Seattle

For Cost: Call Imaging Associates for details – 206-467-1949

If you are eligible and your mammogram is due, please schedule your mammogram appointment with Imaging Associates at 206-467-1949. They are accredited board certified female radiologists who will interpret your exam.

Upcoming Casino trip with bus transportation

Register with Flo – 206-938-1700

Redwing Casino

THURS. MARCH 11

$5/$7

Tulalip Casino

Tuesday, March 16 and April 20

$5/$7

Lucky Eagle

Thursday, March 25 and April 29

$5/$7

Clearwater Casino

Thursday, April 8

$5/$7

Vince Ferriols will teach the following Basic Computer classes for 8 hours total for $5 Center members or $10 for non-members:

March 16, 18, 23 and 25. or

April 20, 22, 27 and 29.

All classes will be from 9:30 am to 11:30 am .

NEW!!!! Windows 7 workshop dates to be announced. Sign up to be notified

West Seattle Lions Club invites the community to a fundraising

St. Patrick’s Dinner & Entertainment

On SATURDAY, MARCH 13, 2010

5:30 pm – Happy Hour

6:00 pm – Full Dinner of Corned Beef or Chicken (Select one)

Cost: $12 for members/$15 non-members

Reservation – 206-932-4044

Defensive Driving Workshops

Friday, March 12 and Monday, March 15 from 1:00 to 5:00 p.m. with Marge Lutton or

Thursday,.April 8 and April 9 from 9:30 a..m. to 1:00 p.m. taught by Harriett Woodzin

$!4 to AARP

Defensive Driving workshops NEED Volunteers to teach 8 hour class once a month – at least 3 times a year.

*Must be AARP member

* Teach 8 hours a series – can be 4 hour sessions two different times

* Learn the curriculum by taking a class; practice teaching of one unit

* Attend a PAID Overnight Training in Everett or Gig Harbor (held 2-3 months)

Register with Marge Lutton – 206-322-0490

Tax Service again available Free by trained AARP & IRS volunteers.

Call 206-932-4044 for appointment until April 15

* MUST bring in 2009 tax return
* All pertinent papers i.e. income, stocks (LIMITED), etc.

Strawberry Belgian Waffles with sausage and coffee on

4th MONDAYS MARCH 22 & APRIL 26

5:30 p.m.

Cost $6 mem./$8 non-mem.

Register – 206-932-4044 drop ins welcome too

Book Discussion Group –

4th Wednesday March 24 and April 28 at 1:00 p.m.

West Seattle Lions Club annual Charlotte ’s Annual Plant Sale

Friday, April 9 from 5:00 to 8:00 pm

5:00 p.m. Spaghetti Dinner for $7- Sign up appreciated with Center receptionist

Saturday, April 10 from 9:00 am to 3:00 pm

100 Special Dahlia tubers from Sea Tac Gardens, A LARGE SUPPLY OF VARIOUS PLANTS FROM Puget Sound Fuchsia Society, West Seattle Garden Club, and Apple Yard Farms.

Proceeds raised by Lions Club support community services. www.wslions.com

“Fight the Fear Self Defense “ workshop

FREE to ALL WOMEN

WED. APRIL 21

1;00 – 3:00 p.m.

This campaign is to provide self defense and violence prevention education and training . Women learn practical tips, how to defend themselves using their natural abilities, and practice with others.

Sign up – 206-932-4044

Friday, April 16:

“Murder Mystery”

Jazzed by Victory. The victim is Major Bo Narrows (think bow and arrows), who was an ordnance officer with the U.S. Army

5:30 pm – Happy Hour

6:00 pm Prime Rib Dinner by Salty’s

$35 for members, guest and community

Jazzed by victory, 1945-era murder mystery. Think Big Bands and the excitement of the troops returning home.

The victim is Major Bo Narrows (think bow and arrows), who was an ordinance officer with the U.S. Army….Be rewarded for adding your detective skills to solving this mystery! Participants encouraged to dress in the post ’45 era.

Proceeds benefit Senior Center West Seattle