MEDITATION 101:
Learn to let go and create calm. Led by Pieter Drummond. Saturday, February 10, 2018 from 9:00-11:00 am at St. John the Baptist Episcopal Church, 3050 California Ave SW.
Come spend time learning to be mindful, to watch and listen with greater presence and purpose. Come learn a very natural practice for relaxing the body and calming the mind. The class will include periods of guided meditation and discussion.
For more information please contact Katie Bucy, ktbucy@comcast.net. Suggested donation $10.
Pieter Drummond has been teaching meditation and leading silent retreats for over a decade. He is the founder and director of a longstanding meditation program for Epiphany Parish in Seattle. He holds a MA Degree Education from Columbia University. Although inspired by the Christian mystical tradition, Pieter has a broad perspective around spiritual practice, including study of awareness practices from other traditions, such as Taoism and Vedanta.
West Seattle, Washington
19 Thursday
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