My PCP has recommended I try visiting a therapist to help treat depression/anxiety, but I’m at a loss as to where to start (he gave me several names, but unfortunately, none of them were accessible to me by bus.)
Does anyone have a rec for a therapist/mental health professional, preferably in West Seattle or even in the downtown/QA area (where I work), preferably someone who has evening or weekend appointments available so I don’t have to worry about taking time off work?
Thanks!