The Space He Left: A Yoga Journey Into the Loss of a Father

Workshop Details:
Date: May 31, 2025
Time: 2-4:30 pm
Location: Limber Yoga
7901 35th Ave. SW (2nd floor)
Above Swedish Automotive, street parking only
Investment: $65

Register here: The Space He Left: A Yoga Journey Into the Loss of a Father

With Father’s Day coming up next month I wanted to offer a yoga workshop dedicated to this relationship. The loss or
absence of a father impacts us in complex and sometimes unseen ways. Whether your relationship was close, complicated, incomplete or non-existent, grief can live in the body long after words run out. This workshop is intended for anyone who is struggling with the loss of a father, a father figure, or the father you never had(physically or emotionally), but needed.

Workshop Description:
Gentle Trauma Informed Yin Yoga practice with breathwork to release grief stored in the body
Space to reflect on your father’s presence or absence in your life through guided meditation and journaling.
Community support in a safe, optional sharing circle
No yoga experience needed — just bring yourself, a journal, water bottle and dress in comfortable clothing.
This space is for anyone who has lost a father or father figure, in any form whether it be through death, abandonment, estrangement, or time.
Limit Space Available
If you or someone you know could benefit from this series, please feel free to pass this information along! If you have any questions please let me know, I’m happy to answer any questions.

I look forward to creating a safe, healing space for connection and growth together.
You can register at the link above or go to my website: consciousmoments.net/workshops