Looking for a change up from your usual exercise regime? Want to support a great cause? How about doing a FLASH WORKOUT – A functional body strength workout for all levels!
Saturday, March 9, 2013
Please arrive at 8:45 am to sign a waiver. Workout starts at 9 am.
We’ll meet at Lincoln Park – the grass area north of Coleman Pool
Led by Coach Michele — ACSM Certified Personal Trainer
Donation: $10 — (cash or check only, please)
All proceeds will go to The Big Climb/Leukemia Lymphoma Society
Equipment Required: Yoga Mat (and you!)
RSVP Required! Please email firstname.lastname@example.org