Self-defense Training for Women
Taught by Mr. Al Semple, certified instructor with American Women’s Self-Defense Association (AWSDA) since 2009, whose training is from law enforcement, Special Forces, and counselors. Mr. Semple has been teaching for over 10+ years.
Learn a mindset that every woman should get to know.
-Civil rights information about what constitutes “reasonable defense” against an aggressor
-Videos that show:
A real 9-1-1 call;
Several ways to protect yourself in a potentially dangerous situation;
Pressure points and ground fighting skills.
All techniques are designed to empower women to defend themselves while preserving lives.
LOCATION: Senior Center os West Seattle ( upstairs )
4217 SW Oregon St.
Time 1 pm to 3 pm
For more information and to register, email Mr. Al Semple, AWSDA Instructor, Almco@aol.com or
Julie Leingang, ”Mrs. Washington, United States 2017,” firstname.lastname@example.org
Cost: $30 donation. A portion of the donation will go to HHGG www.HighHeeledGoGivers.org please see their website
Please know any women under 18 needs a parent to sign a waiver. Some adult language is used. No cell phones are allowed in any awsda classroom. Also paper and pen are needed.
West Seattle, Washington