This gentle fitness class is designed to Improve your balance, strength and mobility.
It is designed for those with short, long-term or chronic illness and to support people dealing with injury, trauma, or grief.
Experience joyful movements from dance, martial arts and yoga. Adaptable for any fitness level or age from sitting to standing.
Dates: April 24 – June 12, 2018
Time: Tue(s) 11:45 am-12:45 pm
Location: High Point CC
Cost: 8-class series $33
To register: 206-256-5403 or
online www.seattle.gov/parks
West Seattle, Washington
25 Wednesday
| 0 COMMENTS