Connecting in Grief: A Day Retreat to Nurture and Bring Comfort to our Grieving Hearts
Guided by: Liziah Richards, Doris Vanderhyde and Jen Kraft

September 21, 2024

11 am-5 pm
$135 investment
(snacks, coffee and tea provided)

This retreat is an invitation to connect with your grief in community. You may be grieving the loss of someone or something dear to your heart, a significant life or relationship change, the suffering you feel around the world, or something else. All grief is welcome. Join us for nourishing day of movement (yoga and yoga dance), meditation, journaling and ritual to support the transformational experience of grieving. Your grief guides Liziah, Jen and Doris are here to support, nurture and offer healing on this life changing grief journey.may be grieving the loss of someone or something dear to your heart, a significant life or relationship change, the suffering you feel around the world, or something else. All grief is welcome. Join us for nourishing day of movement (yoga and yoga dance), meditation, journaling and ritual to support the transformational experience of grieving. Your grief guides Liziah, Jen and Doris are here to support, nurture and offer healing on this life changing grief journey.

Here is the link to register: https://consciousmoments.net/workshops

Doris is a certified EMDR therapist and yoga instructor who specializes in trauma and anxiety. She emphasizes the importance of connecting with ourselves through body awareness, integrating therapeutic techniques and mindful practices to promote healing and well-being.

Jen is a holistic physical therapist, acupressurist, and movement facilitator. Jen offers gifts she has learned from her personal journey with grief and loss to support others.

Liziah is an Intuitive Mental Health Therapist, Movement Facilitator, Self-Care Activist and Grief Guide. Her passion and purpose is to be with people on their journey of grief and healing and offer deep care and skilled therapeutic support.