(High Point Market Garden, photographed last month)
From the WSB West Seattle Events calendar:

HEART SCREENINGS: Free heart screenings at Chief Sealth International High School for ANY West Seattle youth 14-24. Appointments between 7:30 am-3 pm. Full details here – pre-registration by e-mail was requested, but you could drop by to see if they still have room (we’ll be checking on that this morning too).

GENTLE YOGA: Drop-in at Senior Center of West Seattle (4217 SW Oregon), Wednesdays 9:15 am – 10:30 am. Chair and standing postures (no floor-sitting). Improve breathing, posture, flexibility, balance and peace of mind. Postures can be adapted to your abilities or limitations. Wear loose and comfortable clothing.

GET IT WHILE IT’S FRESH: Weekly availability of the High Point Market Garden Farm Stand, 4-7 pm, 32nd SW and SW Juneau. This is a weekly Farm Stand selling seasonal fresh organically grown produce right next to the garden where the produce is grown.

TUNES AND TUNE-UPS: Special event at White Center’s Greenbridge Plaza, bike tune-ups plus an outdoor concert, 4 – 6 pm (more info here), with demos of everything from Metro bus bike racks to “healthy smoothies.” Co-sponsors include Sustainable West Seattle.

FREE BARBECUE: Seattle Parks and Recreation will do all the cooking while you have all the fun listening to music, jumping on the BIG Bounce House, playing games, and chowing down on grilled hot dogs, veggie dogs, chips, fruit, veggies, and juice, Southwest Community Center, 5:30-7 pm.

OPEN HOUSE: Sweet Pea Cottage Preschool of the Arts, 7141 California SW, is holding an Open House 6-7 pm.

FREE KICKBOXING: SIMA Martial Arts presents FREE Women’s Introduction to Kickboxing class 6:15 – 7:15 pm! Any fitness level welcome. Call for details and to reserve a spot. 206-935-4531.