August 17th, 8 am: FULL FIT West Seattle kicks off. This is a free group training program for runners doing the Seattle Full Marathon on December 1st. This program is for novice or intermediate marathoners. You will join with fellow runners and get mileage/workout coaching for three runs per week. The info session is Aug 14th at 6:30 pm
Email questions lori@westseattlerunner.com