Transitional Resources is offering a free Stress Management Seminar on August 16th from 6:30-8:00 pm. More info from TR:

Stress is something we all live with, but did you know that too much stress can lead to poor health outcomes, premature aging, and decreased productivity? Harborview Medical Center Psychiatrist Christos Dagadakis, M.D., M.P.H. has extensive experience presenting stress management techniques to local corporations. This month, he’s bringing his popular talk to Transitional Resources (where he serves on the Board of Directors), offering a condensed stress management seminar to friends of the agency and other West Seattleites. Join us for one of two free experiential stress management seminars on Thursday, August 16 from 6:30 – 8:00 p.m. in Transitional Resources’ organic garden (2970 SW Avalon Way, Seattle, 98126).

Dr. Dagadakis will be offering another seminar later this fall with a focus on reducing holiday stress. For additional information, please contact Yemaya St.Clair at 206-883-2029 or yemayas@transitionalresources.org.