Beginning February 10, West Seattlites will have access to one of the best personal running coach programs in the Northwest right in their backyard, from Coach Beth and Running Evolution.

The Couch to 5k classes are aimed at runners who may have taken a break from running or would like to be reintroduced to the exercise and want the help of a coach in a supportive and accessible forum. This four-week long series of classes will be held every Tuesday and Thursday at West Seattle Runner (WSB sponsor) at 6:30 pm.