Hot (but not too hot) yoga recommendation

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  • #601698

    Elizagrace
    Participant

    Getting a jump start on a tried and true New Years resolution… any recommendations for a good yoga studio that offers warm yoga – not: so hot it makes me want to die – yoga.

    Cheers.

    #743939

    Sue
    Participant

    Elizagrace, I have not taken hot yoga at all, so can’t speak from personal experience. But I did notice (when researching it) that Breathe Hot Yoga in West Seattle has a FAQ on their website that answers the question of why they’re not as hot as some other hot yoga studios. http://www.breathehotyoga.com/FAQ It also mentions having “cooler and hotter zones” on their “First Time” page. I don’t know what that translates to temp-wise, and if it’s still “so hot it makes [you] want to die” but might be worth checking out.

    #743940

    stina
    Participant

    Not in WS, but Karuna Arts Yoga in downtown Burien has a few warm yoga classes. Sadly, they’re moving to Des Moines in March but there is still time to give them a try between now and then.

    #743941

    anonyme
    Participant

    Valerie K. teaches a great class at Spira on California.

    #743942

    misc
    Member

    Elizagrace, I’ve been to a number of hot yoga studios in the Seattle area and I think Breathe is great. Their studios are definitely on the cooler side as hot yoga goes & even within that they do indeed have “zones”. The instructors are great as well — worth checking out. Also, for what it’s worth I think the downtown Seattle studio is slightly less hot than the WS studio but that may be a function of size/newness (WS studio is new bldg and smaller).

    #743943

    Polly burke
    Member

    I teach a vinyasa flow class at Limber Yoga on California, I set the temp at 72 to 75. After sun salutaions it gets warm, not uncomfortably hot. Polly.

    #743944

    Elizagrace
    Participant

    That sounds just about right. I will look into the class schedule!

    Thanks!!

    #743945

    bsmomma
    Participant

    I want to say that Breath Hot Yoga has different temp areas…………i think. Whoops, didn’t see the post above. :)

    #743946

    bsmomma
    Participant

    Just saw that Spira Power Yoga is on living social. 30 bucks for one month unlimited. Deal!

    #743947

    Elizagrace
    Participant

    Awesome – thanks bsmomma!! I just bought the living social deal, and heading in to see Polly next Tuesday at Limber. Testing them all out.

    #743948

    JanS
    Participant

    my daughter goes to Spira…absolutely loves it…I’d say she’s almost become obsessed with it – lol.

    #743949

    bsmomma
    Participant

    Oooohh…..maybe we can meet up at Spira! Heehee.

    #743950

    Elizagrace
    Participant

    JanS, I have heard about her obsession via facebook and now I get to join the club! Can’t wait to see if it is contagious! Thanks guys.

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