St Pat’s Dash Training Run at West Seattle Runner, Wed at 6:15 pm. Just show and wear green if you would like.

All Training Runs are FREE

All Training Runs start at 6:15pm.

Training Runs include a fun group run/jog (~3mi) at your pace.

Enjoy Food from QFC and Prizes from Brooks and our partner retailers!

Your post training run refreshments just got a little sweeter as we welcome Top Pot Doughnuts as a sponsor of the F5 St. Patrick’s Day Dash Training Run Series with Brooks Running.

Each training run will also provide an opportunity to share a post run pint at a nearby pub. It’s fitness – just add beer.