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Yoga Class Recommendations

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  • August 17, 2011 at 5:14 am #600181

    fetchwest
    Member

    I recently made a roller derby team and am finding I need to do a little cross training to take my skills to the next level. My teammates are recommending yoga.

    I would love to hear what experiences anyone has had with the local community centers and local yoga classes.

    Thanks!

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    August 17, 2011 at 2:53 pm #732293

    teacup
    Member

    I love Aubrey at Limber Yoga. Super clean and zen space and Aubrey is very talented. Many classes to choose from: http://www.limberyoga.com/

    Right on California!

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    August 17, 2011 at 5:08 pm #732294

    bsmomma
    Participant

    I personally like HOT Yoga. I’ve been to the one in the junction (can’t think of the name right now) and I’ll be giving the new one, Breathe Hot Yoga, a whirl soon. It definitly chalenged my endurance levels, physically AND mentally. :)

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