We’re welcoming new sponsor West Seattle Fight & Fitness, which has a special offer for you and is planning an open house this Saturday. Here’s what they would like you to know:

At West Seattle Fight and Fitness, we not only teach martial arts, we teach movement. We strive to connect the sense of effort and enjoyment, providing an environment that is physically demanding yet playful in nature. We operate out of a 4900-square-foot warehouse converted into a martial-arts and fitness facility, conveniently located on Delridge, with more than 1700 square feet of mat space. Needless to say, there is plenty of room to climb, jump, lift, roll, kick, punch, and most importantly, MOVE.

West Seattle Fight and Fitness offers classes in Brazilian Jiu-jitsu (BJJ), also known as the “gentle art,” daily. It is a beautiful martial art that advocates self-defense and self-awareness. It uses leverage and efficiency of movement (minimal effort, maximum benefit) as the primary way of applying techniques, allowing every man, woman, and child the opportunity to excel. We also offer Tae Kwon Do (TKD), a relaxing martial art whose beauty is displayed through forms and powerful kicks. In our youth program, we immerse the children in 3 different skills: striking, takedowns, and the “ground” game. We believe that children need a variety of experiences that will lead to a solid development of fundamental motor skills and set the cornerstone for creating a future black belt. We create strong and hard-working kids who enjoy every second of our classes and also have the confidence to stand up for themselves and others.

All of our programs are great ways to stay in shape and push your body to new heights. We believe in community and teamwork, which is why we are proud members of the Ribeiro Jiu-Jitsu Association. Not sure if the martial arts are for you? Let us show you! We offer a 30-day free trial to give you the time you need to see the various benefits of what we do. Come see how West Seattle Fight & Fitness can change your life today!

Find West Seattle Fight and Fitness at 5050 Delridge Way, online at westseattleff.com, and on Facebook here. They’re having an open house this Saturday (March 30th), 11 am-3 pm.

We thank West Seattle Fight & Fitness for sponsoring independent, community-collaborative neighborhood news via WSB; find our current sponsor team listed in directory format here, and find info on joining the team by going here.