Sonia Sillan from Elite BJJ of Seattle (WSB sponsor) in North Delridge wants you to know they still have some room in these two free seminars coming up:
WOMEN’S SELF-DEFENSE SEMINAR: This Saturday (July 2nd), a free two-hour seminar starting at 11 am: “Our goal is to leave you with more knowledge, feeling more empowered, and understanding of what self-defense really means (both mentally and physically).” More info here; go here ASAP to RSVP; open to all women/girls 10 and up.
KIDS’ BULLYPROOF SEMINAR: Two free sessions on Sunday, July 10th, ages 6-8 at 11 am, ages 9-12 at 1 pm: “Our approach is a very simple and fundamental one, focusing on empowering the student. It isn’t about telling on the bully; that can in fact make matters worse. It’s about having the confidence to believe in yourself and stand up to other kids.” More info here; RSVP ASAP by going here. Note – parents must attend too.
P.S. While the seminars are truly free, Coach Sonia adds this:
Elite BJJ of Seattle supports New Beginnings-Ending Domestic Violence and would like to ask for donations for their needs. Their mission is to empower survivors and mobilizes community awareness and action to end domestic violence, and they provide housing and support to victims and their families, but they can’t do it alone. If you are able, please donate anything from the following list:
– full size toiletries
– twin size bedding
– school supplies
– gift cards (QFC, Safeway, etc)
– school supplies
– check donation of any amount made out to New Beginnings
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