Gentle Chair Yoga
Wednesdays 10:30 AM
Class begins Wednesday, May 7 and is recurring weekly.
45 minutes, $20 drop-in
Please register advance.
Use this Link
https://momence.com/s/115987374

Where: Dragonfly West Seattle
3270 California Ave SW, above Alair gift shop.

All participants will need to be able to climb a flight of stairs, unassisted at their own pace.
FIRST CLASS FREE!
Dragonfly supplies all props.
Just bring yourself!
This class will be entirely seated and geared towards building range of motion in our joints, increasing flexibility and strength in our muscles, raising body awareness and calming our nervous systems.
Plan to arrive early.
We lock the door at 10:30am to get started on time and keep our belongings safe.

Questions/ Concerns, Email Amy @
Amy@dragonflywestseattle.com