I don’t have recommendations BUT I have info. Here’s the rundown for what Thriftway offers:
https://www.facebook.com/photo.php?fbid=10152007905164400&set=a.168276419399.147538.168267074399&type=1&theater
(If an FB link doesn’t work for you, looks like the same info is on this page of the WST website: http://www.westseattlethriftway.com/delectabledigest.html )
Here’s the rundown for what Metropolitan Market offers:
http://metropolitan-market.com/ordering/search.php?s_category%5B%5D=4
Standard disclaimer, both are WSB sponsors (as is West Seattle’s other locally owned grocery store, PCC Natural Market – I am checking to see if they offer holiday pre-prepped meals – *edit* yes, they do: http://www.pccnaturalmarkets.com/holiday/deli/index.html ).
Good luck, wherever you go! Tracy