Location: Highland Park Improvement Club (12th and Holden)
Price: $7
When: 7:30pm-8:45pm, Thursday nights
What to bring: water bottle and small towel
Props and mats provided.
I provide safe, quality Vinyasa instruction in a relaxed, fun atmosphere. Eclectic music and ever-welcoming established yogis add to the mix. I offer a multitude of modifications throughout class whether you want to scale up your own personal practice or take it down a few notches.
If you have any past or present injuries, let me know prior to class so we can make adjustments to your practice.
I look forward to seeing you!!
Dascena a.k.a. das
Come and join us!!