From rolling out of bed, to taking a walk, to planting your spring garden, enjoy Spring with greater ease and less pain.
The Feldenkrais Method makes everything easier.
Through June09 all Awareness through Movement classes are Free!
Every Tuesday Eve @ 7:00pm at West Seattle Wellness (a WSB sponsor).
Also Thursday @ 7:00pm and Sunday Noon at my Alki office (call to reserve space).
Bring your self, a blanket or yoga pad, and your desire to live a more fulfilling life.
For Tuesday class enter in alley behind Jak’s, across hall from 8limbs yoga.
Happy Spring!
