West Seattle Event Calendar

Want your West Seattle event/meeting/performance to be listed here? Please send basic info AT LEAST ONE WEEK IN ADVANCE to westseattleblog@gmail.com – thanks! Please include full details AS PLAIN TEXT IN YOUR E-MAIL, *not* in an attached doc/poster/flyer/etc. A web link for more info helps too. Thank you!

ADMIRAL THEATER SCHEDULE (updated link)

USING THE CALENDAR: Mouse over any entry to show the “plus” sign at right; click it to expand the item for more info without leaving this page; click “read more” for the FULL listing, usually including a map, plus a chance to post a comment/question.

Jul
19
Tue
2016
Explore the beach at low tide! @ Lincoln Park (beach) & Alki south beach
Jul 19 @ 10:00 am – 1:30 pm

Join trained volunteer Beach Naturalists at Lincoln Park and South Alki/Constellation Park on the following dates this year for a free guided exploration at very low tide (please note the specific times for each day.) No reservations necessary; just look for signs at the beaches listed on the dates and hours below. Please note: low tide usually falls in the middle of the hours listed.

Search for tidepool animals during some of the best low tides of the year. Learn a bit of beach ecology and which animal is the most colorful – a sea star, a sea anemone, or a sea slug. Dress for the windy weather and wear shoes that can get wet and handle slippery surfaces. This program designed for adults and 3 and older. All children must be accompanied by an adult.

*Lowest summer tides

July 3*: 10 am–1:30 pm (Deaf Community beach walk)
July 4*: 10 am–1:30 pm
July 5*: 10:30 am–2:15 pm
July 6: 11 am-3 pm
July 19: 10 am-1 pm
July 20: 10 am–1:30 pm
July 21: 11 am–2 pm
July 31: 9:30–11:30 am
August 1: 9:30 am–12:30 pm
August 2: 10 am–1 pm
August 3: 11 am–1:30 pm

Not only will you witness the Puget Sound’s multitude of marine plants and animals, but you’ll also see advocates for these living wonders sharing their knowledge with beach goers – Beach Naturalists.

Beach Naturalists are local citizens who care about Puget Sound beaches and want to help protect them. More than 100 have volunteered to help people learn and enjoy area beaches this summer. Be sure to visit a local beach this summer and meet the Beach Naturalists. They know their beaches. They can help you enjoy the beach without harming it. They can tell you what sea stars eat, why barnacles stand on their heads and how moon snails lay their eggs. “The enthusiasm and excitement of our Beach Naturalists transfers directly to the public-it’s a wonderful infectious thing!” beams Janice Mathisen, Community Outreach at the Seattle Aquarium. “To be able to meet a family and educate them on what a treasure we have here in Puget Sound is amazing.”

Jul
20
Wed
2016
Explore the beach at low tide! @ Lincoln Park (beach) & Alki south beach
Jul 20 @ 10:00 am – 1:30 pm

Join trained volunteer Beach Naturalists at Lincoln Park and South Alki/Constellation Park on the following dates this year for a free guided exploration at very low tide (please note the specific times for each day.) No reservations necessary; just look for signs at the beaches listed on the dates and hours below. Please note: low tide usually falls in the middle of the hours listed.

Search for tidepool animals during some of the best low tides of the year. Learn a bit of beach ecology and which animal is the most colorful – a sea star, a sea anemone, or a sea slug. Dress for the windy weather and wear shoes that can get wet and handle slippery surfaces. This program designed for adults and 3 and older. All children must be accompanied by an adult.

*Lowest summer tides

July 3*: 10 am–1:30 pm (Deaf Community beach walk)
July 4*: 10 am–1:30 pm
July 5*: 10:30 am–2:15 pm
July 6: 11 am-3 pm
July 19: 10 am-1 pm
July 20: 10 am–1:30 pm
July 21: 11 am–2 pm
July 31: 9:30–11:30 am
August 1: 9:30 am–12:30 pm
August 2: 10 am–1 pm
August 3: 11 am–1:30 pm

Not only will you witness the Puget Sound’s multitude of marine plants and animals, but you’ll also see advocates for these living wonders sharing their knowledge with beach goers – Beach Naturalists.

Beach Naturalists are local citizens who care about Puget Sound beaches and want to help protect them. More than 100 have volunteered to help people learn and enjoy area beaches this summer. Be sure to visit a local beach this summer and meet the Beach Naturalists. They know their beaches. They can help you enjoy the beach without harming it. They can tell you what sea stars eat, why barnacles stand on their heads and how moon snails lay their eggs. “The enthusiasm and excitement of our Beach Naturalists transfers directly to the public-it’s a wonderful infectious thing!” beams Janice Mathisen, Community Outreach at the Seattle Aquarium. “To be able to meet a family and educate them on what a treasure we have here in Puget Sound is amazing.”

Jul
21
Thu
2016
Explore the beach at low tide! @ Lincoln Park (beach) & Alki south beach
Jul 21 @ 11:00 am – 2:00 pm

Join trained volunteer Beach Naturalists at Lincoln Park and South Alki/Constellation Park on the following dates this year for a free guided exploration at very low tide (please note the specific times for each day.) No reservations necessary; just look for signs at the beaches listed on the dates and hours below. Please note: low tide usually falls in the middle of the hours listed.

Search for tidepool animals during some of the best low tides of the year. Learn a bit of beach ecology and which animal is the most colorful – a sea star, a sea anemone, or a sea slug. Dress for the windy weather and wear shoes that can get wet and handle slippery surfaces. This program designed for adults and 3 and older. All children must be accompanied by an adult.

*Lowest summer tides

July 3*: 10 am–1:30 pm (Deaf Community beach walk)
July 4*: 10 am–1:30 pm
July 5*: 10:30 am–2:15 pm
July 6: 11 am-3 pm
July 19: 10 am-1 pm
July 20: 10 am–1:30 pm
July 21: 11 am–2 pm
July 31: 9:30–11:30 am
August 1: 9:30 am–12:30 pm
August 2: 10 am–1 pm
August 3: 11 am–1:30 pm

Not only will you witness the Puget Sound’s multitude of marine plants and animals, but you’ll also see advocates for these living wonders sharing their knowledge with beach goers – Beach Naturalists.

Beach Naturalists are local citizens who care about Puget Sound beaches and want to help protect them. More than 100 have volunteered to help people learn and enjoy area beaches this summer. Be sure to visit a local beach this summer and meet the Beach Naturalists. They know their beaches. They can help you enjoy the beach without harming it. They can tell you what sea stars eat, why barnacles stand on their heads and how moon snails lay their eggs. “The enthusiasm and excitement of our Beach Naturalists transfers directly to the public-it’s a wonderful infectious thing!” beams Janice Mathisen, Community Outreach at the Seattle Aquarium. “To be able to meet a family and educate them on what a treasure we have here in Puget Sound is amazing.”

Jul
22
Fri
2016
Chief Sealth IHS multi-class reunion @ Lincoln Park
Jul 22 @ 5:00 pm – 8:00 pm

If you are a ’60s or ’70s graduate of Chief Sealth High School, you’re invited to the first-ever multi-class reunion, 5-8 pm July 22nd on the beach at Lincoln Park. Organizer David Katt says picnic shelters #3 and #4, plus 20 tables, will be set up (the area closest to the park’s south end). He and Tom Huling from the Class of ’72 are sponsoring this first multi-class event, “with several other classes involved,” and you can reach him with questions at djkatt@comcast.net or 206-650-0863. The announcement also notes, “Some catering will be provided but Chief Sealth alums are encouraged to bring their own food and non-alcoholic beverages to this complimentary event.”

Jul
23
Sat
2016
WSHS Class of 1996 – 20th Reunion @ Dakota Park Place
Jul 23 @ 6:00 pm – 11:00 pm

West Seattle High School class of 1996 celebrates our 20-year High School Reunion!

We’re hosting an adult-only event on Saturday evening, followed by a family-friendly picnic Sunday. Please find more details on our website below – here are the basics:

RSVP: http://wshs1996reunion.blogspot.com/

July 23:
Dakota Park Place (West Seattle), 6:00–11:00 pm
Historic West Seattle Venue – Beer – Wine – Food – Memory Book – Photo Booth- 90s tunes – Memory lane slideshow!

July 24:
Family Day at Hiawatha Park (adjacent to WSHS), 12:00 noon

We look forward to seeing you!!

Jul
24
Sun
2016
WSHS Class of 1996 – 20th Reunion @ Hiawatha Park
Jul 24 @ 12:00 pm – 3:00 pm

West Seattle High School class of 1996 celebrates our 20-year High School Reunion!

We’re hosting an adult-only event on Saturday evening, followed by a family-friendly picnic Sunday. Please find more details on our website below – here are the basics:

RSVP: http://wshs1996reunion.blogspot.com/

July 23:
Dakota Park Place (West Seattle), 6:00–11:00 pm
Historic West Seattle Venue – Beer – Wine – Food – Memory Book – Photo Booth- 90s tunes – Memory lane slideshow!

July 24:
Family Day at Hiawatha Park (adjacent to WSHS), 12:00 noon

We look forward to seeing you!!

Aug
20
Sat
2016
West Seattle High School Class of 1971 reunion @ WS Golf Course
Aug 20 @ 4:00 pm – 10:00 pm

Fun is Ageless; We are Timeless! Don’t Miss Out!

West Seattle High School’s Class of 1971’s 45th Reunion is rapidly approaching! Our “Throwback to 1971” is Saturday, August 20 at West Seattle Golf Course Clubhouse from 4 pm to 10 pm.

We’ll be celebrating with ’70s Music, Cocktail Food, a Photo Booth, Friendship, Nostalgia and so much more! Several from our Class will be speaking in the Program which starts at 6:00 pm.

For more details and how to join us please see our Facebook page “West Seattle High School Class of 1971” or contact Jim Biava at Jim@JimBiava.com

Sep
18
Sun
2016
Duwamish Native Plant Stewardship Day @ Duwamish Longhouse & Cultural Center
Sep 18 @ 10:00 am – 4:00 pm

Sept. 18th at the Duwamish Longhouse. A fun day to learn about Native Plant stewardship. Talks, walk, food & opportunities. https://www.facebook.com/events/1089287014512753/

Free activities. 10am -Restoring Duwamish Native Plants; 11:30 am-Lunch provided; Free Hey Duwamish! App; 12:30 pm-Edible Native Plants; 1:30 pm-Urban Gardening Hotline; 2:30 pm-Duwamish Alive: talk & walk along the Duwamish River to restoration site. Upcoming volunteer opportunities.

10–11:30 am–Local Native Plants—Planting & Cultivation–Steve Richmond, Garden Cycles and Nancy Sackman, Duwamish Tribe. www.gardencycles.com, www.duwamishtribe.org

11:30-12:30–Lunch provided. Hey Duwamish! App Demo—Mapping environmental projects along the Duwamish River. www.heydywamish.org

12:30-1:30–Edible Native Plants—Pam Bond Cello, Snohomish Tribe
http://www.edcc.edu/campuscommunityfarm/cultural-kitchen.html

1:30-2:30–Urban Gardening—Free TA Program—Laura Matter,The Garden Hotline, Seattle Tilth. Building an ecologically sound, economically viable and socially equitable food system. www.seattletilth.org

2:30-4 pm–Duwamish Alive—Upcoming Habitat Restoration Volunteer Opportunities– Talk at the Longhouse followed by walk along the Duwamish River to restoration site at Herring House Park. www.duwamishalive.org

This year, the Duwamish Longhouse is reforesting the hillside behind the Longhouse and Seattle Park’s Department is restoring 40 acres in the West Seattle Green Belt. Duwamish activities are funded in part by a grant from the King County Conservation District. http://www.kingcd.org/programs-grant.htm

Our project’s objectives are:

– to restore the Longhouse’s property’s ecosystem by providing a place to sustain native food and medicine, habitat and wildlife in relation to the Duwamish culture,
– to engage the public and raise educational awareness of the Duwamish native culture and its relationship to the restored ecosystem, and
– to work with community partners to increase public awareness of urban reforestation stewardship.

Nov
5
Sat
2016
Longfellow Creek Watershed Walk & Salmon Watch @ Dragonfly Pavillion
Nov 5 @ 11:30 am – 1:00 pm

From Puget Soundkeeper Alliance:

Join us as we walk a section of Longfellow Creek in West Seattle to investigate the health of one of our local salmon runs. Longfellow Creek, which flows from Roxhill Bog to Elliot Bay, provides spawning habitat for a population of coho salmon every year.

A group of dedicated volunteers is working with Soundkeeper to monitor whether the coho in Longfellow reproduce successfully or succumb to stormwater pollution in the river and die before spawning (a phenomenon known as pre-spawn mortality). Every day for the duration of the salmon run, teams are documenting their observations of live coho and dissecting the dead carcasses to check spawning condition. Come join our Saturday group of volunteers and see them in action!

Also at the event will be groups from the Nature Consortium, Delridge Neighborhoods Development Association, King County Conservation District, and the City of Seattle to talk about wetland recovery, native plants, rain gardens, and what Seattle is doing to reduce the effects of toxic stormwater runoff on salmon populations and other wildlife.

This is a great way to observe one of nature’s most amazing migrations, get a taste of scientific field work, and learn more about what you can do to restore the health of our local waterways.

Equipment: Be prepared to get dirty. Wear athletic clothing and shoes that can get wet. We will be walking along the creek through some muddy areas.

Date: Saturday, November 5th
Time: 11:30am to 1:00pm
Location: Dragonfly Garden, 4107 28th Avenue SW, Seattle 98126

To RSVP: Email Kerry at kerry@pugetsoundkeeper.org or call (206) 297-7002.

Dec
14
Wed
2016
Artful, Therapeutic, and Informed Weeding at Lincoln Park
Dec 14 @ 8:30 am – 11:00 am

With Naturalist Stewart Wechsler:

Wednesday, December 14th 8:30 am–11:00 am, Stewart’s Stewardship Adventures offers: Artful, Therapeutic and Informed Weeding:

Help preserve our natural heritage for future generations. Learn the best strategies to help declining local, wild rarities grow back, as we protect them from weeds. The wealth of our ancient, unique, local natural community, has been in decline ever since the first global gold seekers brought with them seeds of weeds that our local natural community was not adapted to living with. Tinkering with plants as we sit in beautiful natural surroundings, goes back in our evolutionary roots to before agriculture, and there is an instinctive therapy in sitting on a bed of moss, plucking out plants, either for harvest, or to help valued surrounding plants, or both. As we sit in nature with our neighbors, wiggling out weeds, we can learn various strategic weeding methods, including learning the identification and root structure of each weed species we target, then when, how, and where, they would disperse if we let them. We can also learn which weeds we can nibble on. Then we learn the reason we are weeding, which is to help the re-spreading of the declining local, wild plants, and the wild animals that are adapted to the declining plants, those weeds were pushing out. Then on the way out we can learn the art of “weed walking”, where we pull the weeds away from the declining wild plants, while we walk, hardly losing a step.

This is a world that we could be moving back towards with each of our community gatherings in nature, where we are contributing to the natural community as a mutualistic member of that community, rather than a parasitic or predatory member of that community. Could this model go viral? Could it spread around the globe better and last longer than Pokeman Go? Why not?

I ask that people preregister to ensure that the group size is manageable both for me and the mosses. e-mail me at ecostewart@gmail.com or phone me at 206 932-7225 (currently only land line).

While the program is free, Stewart appreciates any useful support that the human community gives him that will help the growth of the success of his efforts to promote the protection and recovery our most precious and unique local natural communities that our misguided human culture has increasingly been degrading and diminishing.

Dec
22
Thu
2016
West Seattle Lions Club meeting @ Senior Center of West Seattle
Dec 22 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Jan
8
Sun
2017
Learning the Art and Practice of Healing Mother Nature Herself
Jan 8 @ 11:00 am – 1:30 pm

With Naturalist Stewart Wechsler:

Sunday, January 8th, 11:00 am–1:30 pm, join Stewart’s Stewardship Adventures to Learn the Art and Practice of Healing Mother Nature Herself from Mother Nature’s Medicine Man, who has spent most of his 60 years studying her local natural community, and how we might best help with the protection and recovery of her incredible wealth and beauty that has been in decline ever since the first human sought to control and exploit her. This will be an all generations program for all levels of knowledge. Learning and practicing the protection and healing of our natural community is not only fascinating, and feels like a good thing to be doing for the world, but doing it is therapeutic and a good activity to rebuild richer, and healthier, human community around.

This session is at one of Seattle’s greatest remaining urban oases of nature at Lincoln Park in West Seattle. The following session could be at your favorite remaining local oasis of nature, where you and your neighbors renew your spirits in nature. I don’t ask for any monetary contributions for this program, but I do ask for any help you can contribute towards my efforts to promote a paradigm shift for the human community to increasingly again appreciate and serve our Mother Nature, while again serving the health of our human communities in the process.

Preregistration is not required, but if you tell me you are coming it will help me estimate the size group to plan for. We might follow up by planning a “stewardship adventure” to a site where some species still thrives, that we estimate once thrived at our favorite local oasis of nature, but has since become rare or lost, as we build a growing community of stewards. We can learn about that species that has become rare or lost from that favorite nature spot, do enough stewardship of its habitat in that remaining stronghold that the mother plant would be happy to give us a few of her seeds to give good homes to, and bring them back to our favorite local nature oasis for her. If no one contacts me, and it’s weather is too rough, I may not show up. Call or e-mail: 206 932-7225; ecostewart@gmail.com

Jan
22
Sun
2017
Sunday Community Service to Serve the God of Mother Nature @ Lincoln Park
Jan 22 @ 11:00 am – 1:30 pm

January 22, 2017 @ 11:00 am–1:30 pm, Stewart’s Stewardship Adventures invites you to:

Sunday Community Service to Serve the God of Mother Nature
Attend a Sunday service of a different sort! In honor of the god of Mother Nature we will have a community gathering to serve her by strategically sacrificing weeds in her honor. Also, as part of the service there will be a sermon on strategies of how to make the most of sacrificing of the weeds to get the maximum mileage towards the preservation of the ancient art of the god of Mother Nature. These strategies will also apply to helping help her recover the maximum amount of her natural health, natural wealth, and natural beauty as she can. This is a health, wealth and beauty that has been in decline ever since the culture of the allegorical Able and Cain, the animal, and plant and land controllers, and the culture of the legendary King David the gold hoarder, started taking control of the planet and its populace.

We will meet at the kiosk at the northern of the 2 parking lots at Lincoln Park, across from Rose St. No pre-registration required.

And don’t worry about sitting in a stuffy temple, church or mosque, listening to a boring sermon, as the sermon will be delivered either while walking or sitting outdoors in a relatively beautiful natural area. As you will either be pleasantly plucking at the sacrificial weeds, wildly ripping them out by their roots, or just enjoying being in nature, if you prefer, you can ignore the sermon! And if you have had enough before 1:30 you can always peel off early!

While all weed sacrifice can be done bare handed, if you have a pair of work gloves, and maybe a Hori Hori weeding knife, you could bring them.

Feb
4
Sat
2017
Gibbous Moon Walk with the Stars, Owls and Trees @ Lincoln Park
Feb 4 @ 7:00 pm – 8:30 pm

Join Stewart’s Stewardship Adventures for Gibbous Moon Walk with the Stars, Owls and Others @ Lincoln Park With a bright, gibbous moon high in the sky, we’ll look and listen, and hoot for the owls. We’ll learn about the wealth of our local natural community at night. We might see the moon and some stars if the clouds cooperate. While the owls may be quiet and not showing themselves, the herbs, shrubs and trees can’t hide and we can always learn a bit about them or any member of the natural community we can see, hear, smell or taste, and a hike in nature at night is always an adventure!

I ask that people pre-register for me to manage the group size by e-mailing me: ecostewart@gmail.com or phoning me: 206 932-7225 (I still haven’t learned how to use my cell). We meet by the kiosk at the northern of Lincoln Park’s two parking lots, Across from SW Rose St., between SW Thistle St. at the south end, and SW Monroe St. at the north end.

No fee is required, but I ask that people offer any form of support they are comfortable with that would help me continue my efforts to inspire and teach people about the true wealth of nature, while teaching better stewardship of our natural community, building, in the process, a healthier human community.

Feb
10
Fri
2017
Nighttime low-tide beach walks @ Constellation Park, Alki
Feb 10 @ 9:00 pm – 11:00 pm

Join trained volunteer Beach Naturalists at South Alki/Constellation Park on the following dates this year for a free guided exploration at very low tide.

Explore the beach during winter nighttime low tides with Beach Naturalist staff and volunteers. Discover what creatures we see on the beach at this time of year. Dress for the weather (bundle up!) and for tide pooling: boots, hats, gloves and a good flashlight are musts.

Friday, January 27, 9:30-11 pm (-1.11 at 10:41pm)
Friday, February 10, 9-11 pm (-1.44 at 10:32pm)

Beach etiquette:
While on the beach, please remember:
~ Walk carefully; there’s life beneath your feet!
~ Touch gently with one wet finger.
~ Observe animals where they are and please avoid picking them up.
~ Please only move rocks that are small enough to be moved with one hand and return them to the position in which you found them.
~ Please only remove trash from the beach, nothing else. Many of our beaches are protected by law.

Feb
11
Sat
2017
Seeking Seattle’s Surviving Salamanders @ Camp Long
Feb 11 @ 11:00 am – 1:00 pm

With Naturalist Stewart Wechsler:

Join Stewart’s Stewardship Adventures for Seeking Seattle’s Surviving Salamanders – How We Might Help Them. Let’s seek and celebrate Seattle’s surviving salamanders, at possibly their best remaining Seattle refugium at Camp Long. While we see if they are home in their habitat, we will discuss what constitutes healthy habitat for our different salamander species, and we might be able to do a small bit to improve that habitat. Of the six Seattle salamanders that may still occur in the city, there are 4 species that still occur at Camp Long. Two of these never go in the water, laying their eggs in hidden, moist places. They are the (extra cute) Ensatina (in the photo) and the Western Red-backed Salamander. If they are home we can hold and examine them, before letting them return. Two lay their eggs, in jelly-like masses in the pond,meeting their mates for their dates on or around Valentines’ night, so if we are lucky we might see some early eggs in the pond. Whether the salamanders are home or not, there is a whole community of plants, animals and fungi to enjoy and learn about and help.

Pre-registration requested: e-mail or phone to pre-register: ecostewart@gmail.com or 206 932-7225 While no cash is required, I ask that people support me and my efforts to promote a paradigm shift of re-building a human community that is increasingly again appreciating and serving the wealth of our natural community, while serving healthier human communities in the process. If no one pre-registers I might not show up.

Feb
18
Sat
2017
Seeking Seattle’s Surviving Salamanders @ Camp Long
Feb 18 @ 11:00 am – 1:00 pm

With Naturalist Stewart Wechsler:

Join Stewart’s Stewardship Adventures for Seeking Seattle’s Surviving Salamanders – How We Might Help Them. Let’s seek and celebrate Seattle’s surviving salamanders, at possibly their best remaining Seattle refugium at Camp Long. While we see if they are home in their habitat, we will discuss what constitutes healthy habitat for our different salamander species, and we might be able to do a small bit to improve that habitat. Of the six Seattle salamanders that may still occur in the city, there are 4 species that still occur at Camp Long. Two of these never go in the water, laying their eggs in hidden, moist places. They are the (extra cute) Ensatina (in the photo) and the Western Red-backed Salamander. If they are home we can hold and examine them, before letting them return. Two lay their eggs, in jelly-like masses in the pond, meeting their mates for their dates on or around Valentines’ night, so we will probably now be able to see their eggs in the pond. Whether the salamanders are home or not, there is a whole community of plants, animals and fungi to enjoy and learn about and help.

Pre-registration requested: e-mail or phone to pre-register: ecostewart@gmail.com or 206 932-7225 $0 – $20 per person, whatever is comfortable. While no cash is required, I ask that people support my efforts to promote a paradigm shift of re-building a human community that is increasingly again appreciating and serving the wealth of our natural community, while serving healthier human communities in the process. If no one pre-registers I might not show up.

Feb
25
Sat
2017
Natural Community Service and Admiration Stroll @ Fauntleroy Park
Feb 25 @ 10:00 am – 12:00 pm

Join Stewart’s Stewardship Adventures for Natural Community Service and Admiration Stroll in Fauntleroy Park. We will meet at the entrance on SW Barton St by SW Henderson St, between 40th Av SW & 41st Av SW.

Why not join your local human community, as we take a stroll in our local natural community, and admire her beauty, her fascinating intricacy, and learn Stewart’s strategies, developed over the last 20 years, to get the most mileage in helping Mother Nature heal from the abuses incurred in a bad relationship with her children, Able, Cain and David? While we learn the strategies, we’ll control a few wily weeds that are encroaching on declining plant community members. This session will be at our local treasure of nature, Fauntleroy Park, where the first of over-controlling Able’s creature creations, the domesticated dog, is trampling the Trilliums, while salamanders, whose cover has been blown, struggle to safely sneak around. No fee is required, but I am building a community of support for me, my work, and for a growing movement. That support can take any helpful form.

Pre-registration is not required, but it would help me estimate the crowd to prepare for. If no one pre-registers I may not show up. To pre-register e-mail ecostewart@gmail.com or phone (land only right now) 206 932-7225

Mar
24
Fri
2017
The Lions Club of West Seattle Open House/Celebration @ Senior Center of West Seattle
Mar 24 @ 5:30 pm – 8:30 pm

The Lions Club of West Seattle is celebrating 88 years of service to our West Seattle Community. Please join us and learn more about how we serve you.

March 24, 2017 from 5:30 pm until 8:30 pm at the Sisson Building/Senior Center of West Seattle. We will have demonstrations, information, FREE hot dogs, popcorn and beverages for all. Families are welcome as we will have a play area provided for the children. We hope to see you there!

Apr
15
Sat
2017
Duwamish River Bird Walk @ Duwamish Tribe Longhouse
Apr 15 @ 1:00 pm – 3:00 pm

WHAT: Birds of the Duwamish River Valley—Free Talk & Walk

WHEN: Saturday, April 15, 2017, 1 to 3 pm. Free

WHERE: Duwamish Longhouse & Cultural Center, 4705 W Marginal Way SW, Seattle, WA 98106.

Join us for a springtime exploration of the birds who make a living along the Duwamish River. After a presentation in the Longhouse, we will walk along the Duwamish River to see what they are up to. Guided by a Seattle Parks Department Volunteer.

May
3
Wed
2017
“Sea Trials” Presentation at Kiwanis of West Seattle meeting @ West Seattle Senior Center
May 3 @ 6:30 pm – 7:30 pm

Author, Wendy Hinman will be at the Kiwanis meeting, May 3, Wednesday, 6:30 PM, Senior Center, Nucor Room, 2nd Flr. She will be presenting “Sea Trials”, an adventure story about the Wilcox Family circumnavigating the globe.

West Seattle Kiwanis Club meets weekly on Wednesdays*, 6:30 pm-7:30 pm at The Senior Center of West Seattle, 4217 SW Oregon St, 2nd floor on the corner of California Ave SW and SW Oregon.

Members of the community who might be interested in joining Kiwanis are invited to attend a meeting, or contact us:
206-920-3900, westseattlekiwanis@live.com, or website here.

*Except as noted in the Kiwanis website calendar here.

May
5
Fri
2017
Seattle’s Urban Bird Treaty Signing and Birdwalk @ Lincoln Park North Playground
May 5 @ 10:00 am – 12:00 pm

On Friday, May 5, Seattle will become an Urban Bird Treaty city.

Two events are scheduled:
Birdwalk: 10 – 10:40 am
Signing Ceremony: 11:00 am – Noon

Lincoln Park at the North Playground
8011 Fauntleroy Way SW
For more info, call (206) 523-4483

Please join us for the signing of Seattle’s Urban Bird Treaty!

After extensive outreach and advocacy by Seattle Audubon and partners, Seattle’s city council passed a resolution to enter into an Urban Bird Treaty with the United States Fish and Wildlife Service. The Treaty partnership will protect birds in the Seattle area by developing programs to reduce hazards to migrating birds that travel along the Pacific Flyway, restoring habitat, and connecting residents and youth to nature within our city.

On May 5, the city and the U.S. Fish and Wildlife Service will officially sign the treaty, an important milestone that recognizes Seattle’s role in protecting the Pacific Flyway. Seattle Audubon volunteers will lead a free birdwalk, one hour prior to the ceremony.

This work is a collaboration between Seattle Audubon, Audubon Washington, Heron Habitat Helpers, City of Seattle, U.S. Fish & Wildlife Service and Washington Department of Fish & Wildlife.

Jun
3
Sat
2017
National Trails Day: West Duwamish Greenbelt hikes @ West Duwamish Greenbelt
Jun 3 @ 10:00 am – 1:00 pm

Hike developed and undeveloped trails of the West Duwamish Greenbelt, the largest urban forest in Seattle on a ridge above the Duwamish RIver. Members of the West Duwamish Greenbelt Trails group and Nature Consortium will be on hand to guide hikers and provide information on the history and reforestation of the greenbelt. The first half of the trail is a constructed gravel trail. The second half is muddier and less developed. There are a few ups and downs and a bit of scrambling but only modest elevation changes, suitable for most ages with appropriate footwear. The trail makes a loop from the south end of the campus of South Seattle College, paralleling the campus in the greenbelt, to the Chinese Garden and Arboretum at the north end of campus, returning to the start along the campus and 16th Ave. SW.

More details can be found here.

Guided hikes are at 10 am and noon – meet at 12th SW and SW Holly.

West Seattle High School Centennial and All-School Reunion
Jun 3 @ 4:00 pm – 6:45 pm

2017 Schedule of Events:

4:00 – 4:30 pm Pick up programs, name tag and roam the halls
4:30 – 5:15 pm Individual Class Reunions in assigned rooms.
4:30 – 5:15 pm “92 Years of Westside Pride” video in the Theater
5:15 – 6:15 pm Presentations in the Theater: Hall of Fame induction, Scholar-ships Awarded, Recognition of the 50th Reunion of the Class of 1967
6:15 – 6:30 pm Assemble outside the North Entrance for the Group Hug Photo
6:30 pm Photo shoot – please be prompt

ALL ARE INVITED TO JOIN US FOR THE GROUP HUG PHOTO EVENT:

The photo known as a Group Hug for West Seattle High School will be taken at the conclusion of the annual All-School Reunion that afternoon.

Mark the date, June 3rd, 2017!

For more information, or to volunteer to help, contact Jim Biava, All-School Reunion chair, 206-387-2683, jim@jimbiava.com, or Clay Eals, executive director, Southwest Seattle Historical Society, 206-484-8008, clay.eals@loghousemuseum.info

Jun
11
Sun
2017
Lincoln Park Nature Walk: Edible and Medicinal Plants @ Lincoln Park @ South Parking Lot
Jun 11 @ 3:00 pm – 5:00 pm

Edible and Medicinal Plants of Lincoln Park
Sunday, June 11th, 3-5pm
Space is limited to 15.
From Jonathan Hover:

Edible and Medicinal Plants of Lincoln Park
Sunday, June 11th, 3-5pm
**We’ll meet at the parking lot at the south end of the park at 3pm**

Lincoln Park offers a fun variety of forest, shoreline, and metropolitan plants friends. Plants we’ll see include Huckleberries, Thimbleberries, False Solomon’s Seal, St. John’s Wort, Oregon Grape, Indian Plum, and many more!

We’ll talk about how to identify, ethically gather, prepare, and use the medicinal plants we’ll encounter. I provide handouts with the common and scientific names, preparations, and uses of the most of the plants we’ll see, as well as a glossary of herbal terms I’ll be using, and botanical illustrations describing leaf shapes and types, and flower parts and types for context.

Make sure to bring something to write with, comfortable shoes, and water!

I grew up in southeast Seattle, and have always had a passion for the natural world. I attended the Intro to Western Herbalism program at the Rocky Mountain Center for Botanical Studies in Boulder, Co. from 1999-2000, and received a certificate in Advanced Herbalism from the North American Institute of Medical Herbalism in Boulder, Co. in 2003. I’ve studied the uses of northwest native plants for the last 15 years, and have led plant walks professionally on Orcas Island, Seattle, and the Cascades. I have found that being able to identify and know the uses of the plants around me has changed the way I view the world, giving me a deeper sense of connection with this beautiful place we live, and I love to share that with others.

I want my walks to be accessible and affordable to all who are interested. $15 sliding scale, open to trades, nobody refused for lack of money, children 13 and under free. The event will be limited to 15 people. You can reserve a spot through my paypal. Pay any amount and comment on how many spots you’d like, or email me at evergreenplantwalks@gmail to request a spot or with any questions.

Jun
24
Sat
2017
Lower Fauntleroy Tree Walk @ Fauntleroy Creek Viewpoint
Jun 24 @ 10:00 am – 12:00 pm

Trees for Seattle presents the Lower Fauntleroy Tree Walk on Saturday, June 24th from 10 am – 12 pm. Free, but need to RSVP here.

Meet at Fauntleroy Creek Viewpoint at the junction of Fauntleroy Way SW and Director Street SW

With a stunning view of the Puget Sound, Fauntleroy Way is one of West Seattle’s most iconic streets. Tree ambassador Al Rouyer will lead a walk beginning at the Fauntleroy Creek Viewpoint. 22 trees are included in the walk. Al will describe interesting facts about the trees and gives ways to easily identify each tree. He will also give some of the interesting history of the Fauntleroy neighborhood. The walk is short covering only about the length of 3 city blocks. Come join Tree Ambassador Al as we tour this scenic drive and enjoy the trees among the ocean breeze.

Questions? Email TreeAmbassador@seattle.gov or call 206-615-1668.
Sign up for our newsletter to receive monthly updates and event notices.

Jun
25
Sun
2017
June Low Tide Beach Safari @ Mee-Kwa-Mooks Beach
Jun 25 @ 11:30 am – 1:00 pm

Low Tide Beach Safari on Sunday, June 25, 2017, 11:30am – 1:00pm @ Me-Kwa-Mooks Beach.
Age 6 and up due to rocky beach. Meet at Emma Schmitz Outlook just above the beach. All children must be accompanied by an adult. Presented  by Seattle Parks Urban Nature Guides. Free.

Search for tide pool animals during some of the best low tides of the year. Learn a bit of beach ecology and which animal is the most colorful – a sea star, a sea anemone, or a sea slug. Dress for windy weather and wear shoes that can get wet and handle slippery surfaces.

All programs led by highly trained Seattle Urban Nature Guides. Please remember all children must be accompanied by an adult.

REGISTRATION: Go to Seattle Parks to use the online registration system – SPARC. You need to sign up for am account and obtain a pin number in order to use the online system. This may take up to 24 hours, so plan ahead. Once you have your pin number, use the course code number listed in the program description to find the program in the SPARC system. The course code number is listed next to the program date.
Another way to register is to contact Camp Long Environmental Learning Center:
5200 35th Ave SW, Seattle, WA. 98126, Phone: 206-684-7434, Email: camplong@seattle.gov

Jul
6
Thu
2017
One-On-One Business Planning @ Southpark Library
Jul 6 @ 2:30 pm – 5:30 pm

GET ONE-ON-ONE HELP WITH BUSINESS PLANNING AT THE SEATTLE PUBLIC LIBRARY THIS SUMMER. Entrepreneurs can make an appointment with a librarian trained in business reference and market research at two locations of The Seattle Public Library in July and August.
Library events are free and open to the public. Registration is required. Visit or call the Library branch to sign up. Appointments are available for up to one hour.
Librarians will work with entrepreneurs at all stages of business development to find information and data for planning a business or operating a current business. The Library has print and digital resources that can help with many kinds of business questions, including finding industry information, writing a business plan, sizing a market and identifying customers.

South Park Branch Library
2:30 p.m. to 5:30 p.m. Thursdays, July 6, 13, 20 and 27.

For more information, call the Library at 206-615-1688 or Ask a Librarian.

Jul
8
Sat
2017
Puget Park – West Duwamish Greenbelt Restoration/Tree-Cutting Plan Open House @ SSC, Chan Education Center
Jul 8 @ 10:00 am – 1:00 pm

As part of the Green Seattle Partnership, Seattle Parks and Recreation will undertake a restoration project throughout 24 acres of the West Duwamish Greenspace. The site, Puget Park, is located on the hillside between South Seattle College and West Marginal Way. A map of the project area can be found online at http://arcg.is/1Dzvm1.

Work is scheduled to begin this summer, so please join Seattle Parks at Recreation for a project open house and site walk on Saturday, July 8th, from 10:00 AM-1:00 PM at South Seattle College, Chan Education Center (6000 16th Ave SW). The open house will run the duration of the time, with a brief presentation at 10:30 and a site walk at 11:30.

For more information about the project, check out the latest Green Seattle Partnership blog post or contact Michael Yadrick with any questions (michael.yadrick@seattle.gov).

Jul
13
Thu
2017
One-On-One Business Planning @ Southpark Library
Jul 13 @ 2:30 pm – 5:30 pm

GET ONE-ON-ONE HELP WITH BUSINESS PLANNING AT THE SEATTLE PUBLIC LIBRARY THIS SUMMER. Entrepreneurs can make an appointment with a librarian trained in business reference and market research at two locations of The Seattle Public Library in July and August.
Library events are free and open to the public. Registration is required. Visit or call the Library branch to sign up. Appointments are available for up to one hour.
Librarians will work with entrepreneurs at all stages of business development to find information and data for planning a business or operating a current business. The Library has print and digital resources that can help with many kinds of business questions, including finding industry information, writing a business plan, sizing a market and identifying customers.

South Park Branch Library
2:30 p.m. to 5:30 p.m. Thursdays, July 6, 13, 20 and 27.

For more information, call the Library at 206-615-1688 or Ask a Librarian.

Jul
20
Thu
2017
One-On-One Business Planning @ Southpark Library
Jul 20 @ 2:30 pm – 5:30 pm

GET ONE-ON-ONE HELP WITH BUSINESS PLANNING AT THE SEATTLE PUBLIC LIBRARY THIS SUMMER. Entrepreneurs can make an appointment with a librarian trained in business reference and market research at two locations of The Seattle Public Library in July and August.
Library events are free and open to the public. Registration is required. Visit or call the Library branch to sign up. Appointments are available for up to one hour.
Librarians will work with entrepreneurs at all stages of business development to find information and data for planning a business or operating a current business. The Library has print and digital resources that can help with many kinds of business questions, including finding industry information, writing a business plan, sizing a market and identifying customers.

South Park Branch Library
2:30 p.m. to 5:30 p.m. Thursdays, July 6, 13, 20 and 27.

For more information, call the Library at 206-615-1688 or Ask a Librarian.

Jul
22
Sat
2017
July Low Tide Beach Safari @ Mee-Kwa-Mooks Beach
Jul 22 @ 9:30 am – 11:00 am

Low Tide Beach Safari on Sunday, July 22, 2017, 9:30 – 11am @ Me-Kwa-Mooks Beach.
Age 6 and up due to rocky beach. Meet at Emma Schmitz Outlook just above the beach. All children must be accompanied by an adult. Presented  by Seattle Parks Urban Nature Guides. Free.

Search for tide pool animals during some of the best low tides of the year. Learn a bit of beach ecology and which animal is the most colorful – a sea star, a sea anemone, or a sea slug. Dress for windy weather and wear shoes that can get wet and handle slippery surfaces.

All programs led by highly trained Seattle Urban Nature Guides. Please remember all children must be accompanied by an adult.

REGISTRATION: Go to Seattle Parks to use the online registration system – SPARC. You need to sign up for am account and obtain a pin number in order to use the online system. This may take up to 24 hours, so plan ahead. Once you have your pin number, use the course code number listed in the program description to find the program in the SPARC system. The course code number is listed next to the program date.

Another way to register is to contact Camp Long Environmental Learning Center:
5200 35th Ave SW, Seattle, WA. 98126, Phone: 206-684-7434, Email: camplong@seattle.gov
7/22/2017 Sun   #166068

 

Deaf Community Beach Walk @ Lincoln Park
Jul 22 @ 10:00 am – 1:00 pm

Meet us on the beach! Sign language interpretation will be available between 10 am and 1 pm at Lincoln Park on July 22, 2017 with beach naturalists during low tide.

Jul
27
Thu
2017
One-On-One Business Planning @ Southpark Library
Jul 27 @ 2:30 pm – 5:30 pm

GET ONE-ON-ONE HELP WITH BUSINESS PLANNING AT THE SEATTLE PUBLIC LIBRARY THIS SUMMER. Entrepreneurs can make an appointment with a librarian trained in business reference and market research at two locations of The Seattle Public Library in July and August.
Library events are free and open to the public. Registration is required. Visit or call the Library branch to sign up. Appointments are available for up to one hour.
Librarians will work with entrepreneurs at all stages of business development to find information and data for planning a business or operating a current business. The Library has print and digital resources that can help with many kinds of business questions, including finding industry information, writing a business plan, sizing a market and identifying customers.

South Park Branch Library
2:30 p.m. to 5:30 p.m. Thursdays, July 6, 13, 20 and 27.

For more information, call the Library at 206-615-1688 or Ask a Librarian.

Jul
28
Fri
2017
Chief Sealth High School Multi-Class Reunion—All Classes 60’s, 70’s & 80’s @ Lincoln Park
Jul 28 @ 5:00 pm – 8:00 pm

Chief Sealth High School Multi-Class Reunion—All Classes 60’s, 70’s & 80’s Welcome! Friday, July 28th from 5-8 pm.
Lincoln Park Shelters closest to Fauntleroy Ferry Dock on the beach
FREE! Go here Chief Sealth All Class Reunion for more information.

Aug
1
Tue
2017
One-On-One Business Planning @ Delridge Library
Aug 1 @ 2:30 pm – 5:30 pm

GET ONE-ON-ONE HELP WITH BUSINESS PLANNING AT THE SEATTLE PUBLIC LIBRARY THIS SUMMER. Entrepreneurs can make an appointment with a librarian trained in business reference and market research at two locations of The Seattle Public Library in July and August.
Library events are free and open to the public. Registration is required. Visit or call the Library branch to sign up. Appointments are available for up to one hour.
Librarians will work with entrepreneurs at all stages of business development to find information and data for planning a business or operating a current business. The Library has print and digital resources that can help with many kinds of business questions, including finding industry information, writing a business plan, sizing a market and identifying customers.

Delridge Branch, 5423 Delridge Way S.W., 206-733-9125.
2:30 p.m. to 5:30 p.m. Tuesdays, Aug. 1, 8, 15, 22 and 29.

For more information, call the Library at 206-386-4636 or Ask a Librarian.

Aug
8
Tue
2017
One-On-One Business Planning @ Delridge Library
Aug 8 @ 2:30 pm – 5:30 pm

GET ONE-ON-ONE HELP WITH BUSINESS PLANNING AT THE SEATTLE PUBLIC LIBRARY THIS SUMMER. Entrepreneurs can make an appointment with a librarian trained in business reference and market research at two locations of The Seattle Public Library in July and August.
Library events are free and open to the public. Registration is required. Visit or call the Library branch to sign up. Appointments are available for up to one hour.
Librarians will work with entrepreneurs at all stages of business development to find information and data for planning a business or operating a current business. The Library has print and digital resources that can help with many kinds of business questions, including finding industry information, writing a business plan, sizing a market and identifying customers.

Delridge Branch, 5423 Delridge Way S.W., 206-733-9125.
2:30 p.m. to 5:30 p.m. Tuesdays, Aug. 1, 8, 15, 22 and 29.

For more information, call the Library at 206-386-4636 or Ask a Librarian.

Aug
15
Tue
2017
One-On-One Business Planning @ Delridge Library
Aug 15 @ 2:30 pm – 5:30 pm

GET ONE-ON-ONE HELP WITH BUSINESS PLANNING AT THE SEATTLE PUBLIC LIBRARY THIS SUMMER. Entrepreneurs can make an appointment with a librarian trained in business reference and market research at two locations of The Seattle Public Library in July and August.
Library events are free and open to the public. Registration is required. Visit or call the Library branch to sign up. Appointments are available for up to one hour.
Librarians will work with entrepreneurs at all stages of business development to find information and data for planning a business or operating a current business. The Library has print and digital resources that can help with many kinds of business questions, including finding industry information, writing a business plan, sizing a market and identifying customers.

Delridge Branch, 5423 Delridge Way S.W., 206-733-9125.
2:30 p.m. to 5:30 p.m. Tuesdays, Aug. 1, 8, 15, 22 and 29.

For more information, call the Library at 206-386-4636 or Ask a Librarian.

Aug
16
Wed
2017
Kid-friendly park walk with guidebook author @ Jack Block Park
Aug 16 @ 11:00 am – 12:00 pm

Wednesday, Aug. 16, 11 AM at Jack Block Park

Kid-friendly park walk with guidebook author Linnea Westerlind

Join West Seattleite Linnea Westerlind, author of Discovering Seattle Parks, for a family-friendly hike through Jack Block Park in West Seattle. Come explore this unusual, little-known spot. The walk is stroller-friendly and is about one mile round-trip. Meet at the first parking lot near the restrooms. Harbor Ave. S.W. and S.W. Florida St., Seattle.

Aug
22
Tue
2017
One-On-One Business Planning @ Delridge Library
Aug 22 @ 2:30 pm – 5:30 pm

GET ONE-ON-ONE HELP WITH BUSINESS PLANNING AT THE SEATTLE PUBLIC LIBRARY THIS SUMMER. Entrepreneurs can make an appointment with a librarian trained in business reference and market research at two locations of The Seattle Public Library in July and August.
Library events are free and open to the public. Registration is required. Visit or call the Library branch to sign up. Appointments are available for up to one hour.
Librarians will work with entrepreneurs at all stages of business development to find information and data for planning a business or operating a current business. The Library has print and digital resources that can help with many kinds of business questions, including finding industry information, writing a business plan, sizing a market and identifying customers.

Delridge Branch, 5423 Delridge Way S.W., 206-733-9125.
2:30 p.m. to 5:30 p.m. Tuesdays, Aug. 1, 8, 15, 22 and 29.

For more information, call the Library at 206-386-4636 or Ask a Librarian.

Aug
26
Sat
2017
Guided trail walk
Aug 26 @ 9:00 am – 10:30 am

Guided trail walk in West Seattle

Saturday, August 26th, 9 am

Learn about lesser-known trails in West Seattle in the West Duwamish greenbelt! Meet at the Riverview playfield parking lot, 12th SW and SW Myrtle. Everyone and all ages are welcome. Parts of the trails are graveled and well-constructed; other parts are not formally maintained, so come prepared for that. The hike will consist of an approximately 3 mile loop that will take about 1.5 hours to complete. Sponsored by West Duwamish Greenbelt Trails group.

West Seattle Parks walking tour with author Linnea Westerlind
Aug 26 @ 10:00 am – 12:00 pm

Saturday, Aug 26, 10 AM at Lincoln Park

West Seattle Parks walking tour with guidebook author Linnea Westerlind

Come along on a tour of several of West Seattle’s best parks with Linnea Westerlind, author of Discovering Seattle Parks. Enjoy a scenic walk and hear some history and interesting facts about some of the neighborhood’s best parks. Walk will be approximately 3-4 miles and take 1.5-2 hours. Meet at the north parking lot at Lincoln Park. 8011 Fauntleroy Way SW.

Aug
29
Tue
2017
One-On-One Business Planning @ Delridge Library
Aug 29 @ 2:30 pm – 5:30 pm

GET ONE-ON-ONE HELP WITH BUSINESS PLANNING AT THE SEATTLE PUBLIC LIBRARY THIS SUMMER. Entrepreneurs can make an appointment with a librarian trained in business reference and market research at two locations of The Seattle Public Library in July and August.
Library events are free and open to the public. Registration is required. Visit or call the Library branch to sign up. Appointments are available for up to one hour.
Librarians will work with entrepreneurs at all stages of business development to find information and data for planning a business or operating a current business. The Library has print and digital resources that can help with many kinds of business questions, including finding industry information, writing a business plan, sizing a market and identifying customers.

Delridge Branch, 5423 Delridge Way S.W., 206-733-9125.
2:30 p.m. to 5:30 p.m. Tuesdays, Aug. 1, 8, 15, 22 and 29.

For more information, call the Library at 206-386-4636 or Ask a Librarian.

Sep
9
Sat
2017
SCATS Reunion @ Delridge Community Center
Sep 9 @ 12:00 pm – 4:00 pm

From Tre Gordon:

I have teamed up with a few community members including Susan and Bud Turner, retired teachers and the originators of SCATS, to host an awesome community event. We’re calling it SCATS Reunion! This event will be open to the public and is from 12:00-4:00 pm at the Delridge Community Center. Come see if you’ve still got it! Play games, compete and win prizes. It will be fun for the whole family!

Sep
23
Sat
2017
WSHS Class of ’77 40th Reunion @ The Brockey Center, South Seattle Collee
Sep 23 @ 6:00 pm

West Seattle High School Class of ’77 will hold its 40th reunion the evening of Saturday, September 23rd, at The Brockey Center on the campus of South Seattle College.

All information about the event, as well as the link to purchase tickets, can be found at http://wshsclassof1977.brownpapertickets.com.

Classmates with questions are welcome to contact Mary Rose Toal, reunion committee chair, via email to mary.r.toal@gmail.com.

Oct
7
Sat
2017
‘Art Interruptions’ Walking Tour @ Cottage Grove Park
Oct 7 @ 10:00 am – 12:00 pm

Join Feet First to tour some of the Delridge “art interruptions” – details here.

Oct
25
Wed
2017
West Seattle Runner Ladies’ Night
Oct 25 @ 6:15 pm – 9:00 pm

At West Seattle Runner (WSB sponsor):

Oct 25th: West Seattle Runner Ladies Night :

We will kick off with the group run @ 6:15 pm. MEN ARE WELCOME FOR THE GROUP RUN SPONSORED BY MIZUNO! The Mizuno Rider turns 21 and we are celebrating with demo shoes for the run and a pair to raffle off! If you aren’t running, arrive at 7.

At 7 pm, Tamara, owner of BendnMove, will lead us through a post run yoga stretch. Bring your mats! Elise Kloter will be on-site to give chair massage! She is a massage therapist with 29 years of experience and is endorsed by Lora Clothier, owner of Biojunction Sports Therapy. You will be in excellent hands!

We will have complimentary injury assessments with Dr. Moore from Seattle Sports Chiropractic.

Coach Michele of P3|Running will be on-site.

What party is complete without live music? Jared Mitchell will be playing will be playing for you, we are so delighted to be able to offer this extra special treat!

Kerry Copeland (the amazing instructor who did our self-defense class) from Seattle Integrated Martial Arts will be on-site to answer any questions you have about self-defense.

Local shops Carmilia’s and Coastal will be involved in the evening! There will be a great raffling drawing: first teaser: Oiselle! We will have drinks and discounts.

Join us for a night of fun and time with other wonderful women. It’s a great opportunity to mix with our lovely community. We will start with a group run at 6:15 pm. We will offer wine and discounts. There will be a great raffle drawing. Sneak peek: Oiselle items! Coach Michele owner of P3|Running will be on-site.

Oct
28
Sat
2017
Guided hike on West Duwamish Greenbelt trails
Oct 28 @ 9:00 am – 10:30 am

Guided hike
Saturday, October 28th, 9:00-10:30 am

Learn about lesser-known West Seattle trails in the West Duwamish greenbelt, the largest urban forest in Seattle! Everyone and all ages are welcome. Parts of the trails are graveled and well-constructed; other parts are not formally maintained, so come prepared for possible muddy patches. This interesting hike is an approximately 3 mile loop that will take about 90 minutes to complete. The trailhead is across from Pioneer Industries on the north side of Highland Park Way SW, just 100 feet west (uphill) from its junction with West Marginal Way SW. Sponsored by West Duwamish Greenbelt Trails: wdgtrails.wordpress.com

Run Scared Packet Pickup @ West Seattle Runner
Oct 28 @ 2:00 pm – 6:00 pm

From West Seattle Runner (WSB sponsor):

October 28th: 2-6 pm Run Scared Packet Pickup

Join us in running our annual tradition!! WE LOVE THIS RACE and it LOVES US!! So much, in fact, that there is a discount code just for us: $7 off with the code: westscary17
We hope to see you there.
Costumes encouraged but not required.
This race is one of the city’s treasures, the fun lasts long after you cross the finish line.

Nov
5
Sun
2017
Longfellow Creek celebration
Nov 5 @ 1:00 pm – 4:00 pm

From Seattle Parks:

Many community members, from organizations to individuals, work hard to keep Longfellow Creek healthy and accessible. Twenty-five years ago, two community plans laid out a vision for improved access to Longfellow creek. The Longfellow Creek Legacy Trail was developed by neighbors in partnership with government, businesses, non-profits, and schools. Formal tours and stewardship opportunities—like planting trees and monitoring water quality and salmon—provide hands-on connections to the Creek. Many schools in the area participate in arts, environmental education, and other programs along the Creek.

Longfellow Creek is a natural link among communities throughout Delridge, High Point, and Westwood neighborhoods. While many consider it a natural wonder, the Creek’s benefit to people, plants, and animals can be hidden from view. To bring light to Longfellow Creek’s contributions, the City of Seattle and community partners are hosting a celebration of the creek and we want you to join!

Celebrate 25+ years at the Creek

Bring your neighbors, friends, and family to celebrate over 25 years of community engagement with Longfellow Creek on November 5, 2017. The fun will kick off at the corner of 28th Ave SW and SW Dakota St* and run from 1:00 – 4:00 p.m. All ages are encouraged to come participate in activities like exploring the Dragonfly Pavilion and Salmon Bone Bridge, caring for garden beds, creating a postcard inspired by Longfellow Creek, looking inside a salmon, and enjoying guided nature walks.

Please RSVP at: https://www.surveymonkey.com/r/LongfellowCreek
Questions? Email Sheryl.Shapiro@Seattle.gov or call (206) 615-1443.
*In case of heavy rain, the celebration will be relocated to the Delridge Community Center (4501 Delridge Way SW, Seattle, WA 98106).

Dragonfly Pavilion and Salmon Bone Bridge

Let your imagination soar when you see the giant salmon bones and 16-foot-tall dragonfly—two copper sculptures on the Longfellow Creek Legacy Trail.

Postcards from the Creek

Meet your creek is an art project by Vaughn Bell, an artist who lives in the creek watershed. Create unique, hand-made postcards based on your observations and understanding of Longfellow Creek. You will get the chance to mail the postcard to a friend or loved one, or to donate it to the postcard archive which may be displayed in the community. Images of the postcards will be shared online at the Meet Your Creek blog.

Salmon: Look inside

You may know how a fish swims, but do you know how it eats, breathes, and reproduces? You’ll discover the swimming, eating, breathing, and reproducing systems—and you can touch them (if you want to)!

Nature Walk

Local naturalists will guide you through the park and open spaces on a flat, wide trail. See and learn about the creek, salmon, and the wide variety of plants and their historical uses.

Nov
30
Thu
2017
West Seattle Lions Club meeting @ Senior Center of West Seattle
Nov 30 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Dec
7
Thu
2017
West Seattle Lions Club meeting @ Senior Center of West Seattle
Dec 7 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Dec
14
Thu
2017
West Seattle Lions Club meeting @ Senior Center of West Seattle
Dec 14 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Dec
17
Sun
2017
Rotary Pop-Up
Dec 17 @ 10:00 am – 2:00 pm

This Sunday, December 17, will be the 1st of 5 Rotary popups to be held around West Seattle. This one will be located in front of Quail Park Discovery Center (4506 California Ave). We’ll be open from 10 AM to 2 PM as is the Farmers’ Market.

The purpose is to let the community know what Rotary is and what it does for the local and extended communities. Drop by and say hello and watch for another to come in Jan.

Contact Ann Avery 307-851-9171 annavery55@gmail.com for more information or with questions.

Dec
21
Thu
2017
West Seattle Lions Club meeting @ Senior Center of West Seattle
Dec 21 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Dec
27
Wed
2017
West Seattle Get Fit Information Night @ West Seattle Runner
Dec 27 @ 7:00 pm

Get Fit Information Meeting
January 3 7 pm

Come to learn all about our Get Fit Program. The program starts with 1 mile and you will get a training plan and 2 weekly group runs to get you ready for a half marathon in June. Come hear the details about this free program for beginners. Tell your friends and family.

Dec
28
Thu
2017
West Seattle Lions Club meeting @ Senior Center of West Seattle
Dec 28 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Jan
3
Wed
2018
West Seattle Get Fit Information Night @ West Seattle Runner
Jan 3 @ 7:00 pm

Get Fit Information Meeting
January 3 7 pm

Come to learn all about our Get Fit Program. The program starts with 1 mile and you will get a training plan and 2 weekly group runs to get you ready for a half marathon in June. Come hear the details about this free program for beginners. Tell your friends and family.

Jan
4
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Jan 4 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Jan
6
Sat
2018
Get Fit West Seattle kickoff run @ West Seattle Runner
Jan 6 @ 8:00 am

Get Fit Kick Off January 6th 8 am ONE MILE

We begin our training program for a half marathon in June.
This is a program for BEGINNERS.

Jan
11
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Jan 11 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Jan
18
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Jan 18 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Jan
25
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Jan 25 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Jan
28
Sun
2018
Nighttime low-tide beach walks @ Constellation Park, Alki
Jan 28 @ 7:00 pm – 9:00 pm

Join trained volunteer Beach Naturalists at South Alki/Constellation Park on the following dates this year for a free guided exploration at very low tide.

Explore the beach during winter nighttime low tides with Beach Naturalist staff and volunteers. Discover what creatures we see on the beach at this time of year. Dress for the weather (bundle up!) and for tide pooling: boots, hats, gloves and a good flashlight are musts.

Sunday, January 28, 7 pm–9pm

Beach etiquette:
While on the beach, please remember:
~ Walk carefully; there’s life beneath your feet!
~ Touch gently with one wet finger.
~ Observe animals where they are and please avoid picking them up.
~ Please only move rocks that are small enough to be moved with one hand and return them to the position in which you found them.
~ Please only remove trash from the beach, nothing else. Many of our beaches are protected by law.

Feb
1
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Feb 1 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Feb
8
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Feb 8 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Feb
13
Tue
2018
Lincoln Park bird walk
Feb 13 @ 9:00 am – 11:00 am

With Seattle Audubon

Tuesday, February 13, 9:00-11:00 AM
Lincoln Park
Leaders: Patty North, Anne Jacobs, and Dick Lazeres
Meeting Point: Southern-most Lincoln Park parking lot on Fauntleroy Way SW (8600 block of Fauntleroy Way SW)

Lincoln Park is in West Seattle near the Fauntleroy ferry dock. We will stroll the beach seeking good looks at waterfowl and wander the forest to discover winter residents. Great walk for beginners. Bring binoculars if you have them. Dress for blustery winter weather. About 2 miles of mostly level walking with one climb back to our starting point.

Feb
15
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Feb 15 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Feb
22
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Feb 22 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Mar
1
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Mar 1 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Mar
7
Wed
2018
St. Pat’s Dash training run @ West Seattle Runner
Mar 7 @ 6:15 pm – 8:00 pm

St Pat’s Dash Training Run at West Seattle Runner, Wed at 6:15 pm. Just show and wear green if you would like.

All Training Runs are FREE

All Training Runs start at 6:15pm.

Training Runs include a fun group run/jog (~3mi) at your pace.

Enjoy Food from QFC and Prizes from Brooks and our partner retailers!

Your post training run refreshments just got a little sweeter as we welcome Top Pot Doughnuts as a sponsor of the F5 St. Patrick’s Day Dash Training Run Series with Brooks Running.

Each training run will also provide an opportunity to share a post run pint at a nearby pub. It’s fitness – just add beer.

Mar
8
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Mar 8 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Mar
15
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Mar 15 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Mar
18
Sun
2018
Run Club @ Ounces
Mar 18 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Mar
22
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Mar 22 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Mar
25
Sun
2018
Run Club @ Ounces
Mar 25 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Mar
28
Wed
2018
Sleep clinic @ West Seattle Runner
Mar 28 @ 7:00 pm

At West Seattle Runner (WSB sponsor):

-Sleep Clinic: Tweak your Sleep to Run Better and Manage Weight:
Wednesday, March 28th 7 pm

Learn from a Certified Health Coach how tweaking your sleeping habits can improve your running performance and your weight loss efforts. It’s not just that a good night sleep helps you make better decisions. There is much more to it, and it goes way beyond our control. Come see how you can start using sleep to your advantage! When you learn all the reasons you should be sleeping more and earlier, you might just want to bring your pillow! zzzzzz

RSVP: lori@westseattlerunner.com

Mar
29
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Mar 29 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Apr
1
Sun
2018
Run Club @ Ounces
Apr 1 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Apr
5
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Apr 5 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Apr
8
Sun
2018
Run Club @ Ounces
Apr 8 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Apr
12
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Apr 12 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Apr
13
Fri
2018
West Seattle Runner 8th-anniversary weekend events
Apr 13 @ 10:00 am – 9:00 pm

From West Seattle Runner (WSB sponsor):

It is time to celebrate West Seattle Runner’s 8th year in existence! It has been a wild ride and we thank you for making it all possible. We will have discounts, raffles, snacks and treats to show you our appreciation!! Discount will be 10% off footwear and 15% off apparel.

**Our Loyalty Member Customers will enjoy and extra 5% on top of the aforementioned deals!!!!***

Schedule of events:

Friday 13th – 7 pm Altra Group Run, in-house libations after
-Complimentary massage with Kristie Jacobs from Seattle Sports Chiropractic and Rehab (hours tbd)

Saturday 14th 8 am Mizuno Group Run: Demo the Horizon and Inspire with some goodies afterward

7 pm Casino Night!! Please come and enjoy some social time. Vegas style attire encouraged. We will have Black Jack, Craps and Poker! Libations will be served with the support of the Mission Cantina (each guest will receive 2 drink coupons and additionals can be purchased with all donations going to Team for Kids)! Each guest will receive chips upon entry. If you wish to purchase more chips, you will be able to do so with all cash going to support Team for Kids and Erika Whinihan’s fundraising efforts for them as she trains for her Berlin 26.2. The top 3 winners of the night will win a special prize!

Other things to look forward to throughout the weekend:

-Stretches for the group runs on Friday and Saturday led by Tamara Gillest, owner of BendnMove Studio

-Prior to Sunday Group run @ 10:30 we will have Beth from Be Pilates guide us through a Pilates workout and then head out on our run in more functional form!!

-Injury assessments with Lora Clothier from Biojunction Sports Therapy (time TBD)

-Raffle drawing and Casino Night winnings that include:

2 pair of shoes from Altra,
4 $50 gift certificates from Brooks,
a pair of Hokas,
an outfit from Oiselle,

Fit4Mom 8 week Body Back Transformation Session, Fit4Mom 10 -lass BOOST pass to use for drop-in HIIT workouts Friday through Sundays

One 60 minute massage from Elise Kloter

Apr
14
Sat
2018
West Seattle Runner 8th-anniversary weekend events
Apr 14 @ 8:00 am – 7:00 pm

From West Seattle Runner (WSB sponsor):

It is time to celebrate West Seattle Runner’s 8th year in existence! It has been a wild ride and we thank you for making it all possible. We will have discounts, raffles, snacks and treats to show you our appreciation!! Discount will be 10% off footwear and 15% off apparel.

**Our Loyalty Member Customers will enjoy and extra 5% on top of the aforementioned deals!!!!***

Schedule of events:

Friday 13th – 7 pm Altra Group Run, in-house libations after
-Complimentary massage with Kristie Jacobs from Seattle Sports Chiropractic and Rehab (hours tbd)

Saturday 14th 8 am Mizuno Group Run: Demo the Horizon and Inspire with some goodies afterward

7 pm Casino Night!! Please come and enjoy some social time. Vegas style attire encouraged. We will have Black Jack, Craps and Poker! Libations will be served with the support of the Mission Cantina (each guest will receive 2 drink coupons and additionals can be purchased with all donations going to Team for Kids)! Each guest will receive chips upon entry. If you wish to purchase more chips, you will be able to do so with all cash going to support Team for Kids and Erika Whinihan’s fundraising efforts for them as she trains for her Berlin 26.2. The top 3 winners of the night will win a special prize!

Other things to look forward to throughout the weekend:

-Stretches for the group runs on Friday and Saturday led by Tamara Gillest, owner of BendnMove Studio

-Prior to Sunday Group run @ 10:30 we will have Beth from Be Pilates guide us through a Pilates workout and then head out on our run in more functional form!!

-Injury assessments with Lora Clothier from Biojunction Sports Therapy (time TBD)

-Raffle drawing and Casino Night winnings that include:

2 pair of shoes from Altra,
4 $50 gift certificates from Brooks,
a pair of Hokas,
an outfit from Oiselle,

Fit4Mom 8 week Body Back Transformation Session, Fit4Mom 10 -lass BOOST pass to use for drop-in HIIT workouts Friday through Sundays

One 60 minute massage from Elise Kloter

Apr
15
Sun
2018
West Seattle Runner 8th-anniversary weekend events
Apr 15 @ 10:00 am – 9:00 pm

From West Seattle Runner (WSB sponsor):

It is time to celebrate West Seattle Runner’s 8th year in existence! It has been a wild ride and we thank you for making it all possible. We will have discounts, raffles, snacks and treats to show you our appreciation!! Discount will be 10% off footwear and 15% off apparel.

**Our Loyalty Member Customers will enjoy and extra 5% on top of the aforementioned deals!!!!***

Schedule of events:

Friday 13th – 7 pm Altra Group Run, in-house libations after
-Complimentary massage with Kristie Jacobs from Seattle Sports Chiropractic and Rehab (hours tbd)

Saturday 14th 8 am Mizuno Group Run: Demo the Horizon and Inspire with some goodies afterward

7 pm Casino Night!! Please come and enjoy some social time. Vegas style attire encouraged. We will have Black Jack, Craps and Poker! Libations will be served with the support of the Mission Cantina (each guest will receive 2 drink coupons and additionals can be purchased with all donations going to Team for Kids)! Each guest will receive chips upon entry. If you wish to purchase more chips, you will be able to do so with all cash going to support Team for Kids and Erika Whinihan’s fundraising efforts for them as she trains for her Berlin 26.2. The top 3 winners of the night will win a special prize!

Other things to look forward to throughout the weekend:

-Stretches for the group runs on Friday and Saturday led by Tamara Gillest, owner of BendnMove Studio

-Prior to Sunday Group run @ 10:30 we will have Beth from Be Pilates guide us through a Pilates workout and then head out on our run in more functional form!!

-Injury assessments with Lora Clothier from Biojunction Sports Therapy (time TBD)

-Raffle drawing and Casino Night winnings that include:

2 pair of shoes from Altra,
4 $50 gift certificates from Brooks,
a pair of Hokas,
an outfit from Oiselle,

Fit4Mom 8 week Body Back Transformation Session, Fit4Mom 10 -lass BOOST pass to use for drop-in HIIT workouts Friday through Sundays

One 60 minute massage from Elise Kloter

Run Club @ Ounces
Apr 15 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Apr
19
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Apr 19 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Apr
22
Sun
2018
Run Club @ Ounces
Apr 22 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Apr
26
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Apr 26 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Apr
29
Sun
2018
Run Club @ Ounces
Apr 29 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

May
3
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
May 3 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

May
6
Sun
2018
Run Club @ Ounces
May 6 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

May
10
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
May 10 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

May
13
Sun
2018
Run Club @ Ounces
May 13 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

May
14
Mon
2018
Drop-in physical therapy night @ West Seattle Runner
May 14 @ 5:30 pm – 7:00 pm

Monday May 14th
5:30-7
Drop-in Physical Therapy night

Biojunction is onsite to look at any injuries or aches or pains at West Seattle Runner- free

May
16
Wed
2018
Free injury assessments @ West Seattle Runner
May 16 @ 6:00 pm

Wednesday, May 16th, 6 pm
Dr. Moore from Seattle Sports Chiropractic and Rehabilitation is doing injury assessments at West Seattle Runner

Free

May
17
Thu
2018
West Seattle High School Class of 1963 reunion @ Bahama Breeze
May 17 all-day

West Seattle High School Class of 1963 Reunion!

Our 55th reunion is May 17, 2018 at the Bahama Breeze. Please contact Jane at 206 938-4439 before March 31 if you wish to attend.

West Seattle Lions Club meeting @ Senior Center of West Seattle
May 17 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

May
20
Sun
2018
Run Club @ Ounces
May 20 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

May
24
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
May 24 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

May
26
Sat
2018
Tot Trek: Things With Wings @ Camp Long
May 26 @ 10:30 am – 11:45 am

When: Saturday May 26, 2018, 10:30–11:45 am
What: Tot Trek – Things with Wings
Where: Camp Long Environmental Learning Center
Pre-Register: Yes
Ages: 2–3 with an adult. Cost: $5

An opportunity for the very young to explore outside in a safe environment and to share that experience with an adult that is important to them. Parents and others that share time with a toddler can learn tips and tricks for sharing the outdoors
with a little one. These programs are also a great chance to make new friends.

Take a dip in the ponds and see what new life is springing up.

Event ##177731

Contact: Camp Long Environmental Learning Center (5200 35th Ave SW)
Contact Phone: 206-684-7434
Contact Email: camplong@seattle.gov

May
27
Sun
2018
Run Club @ Ounces
May 27 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

May
31
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
May 31 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Jun
2
Sat
2018
Green River Marathon 2018 – Kent to Alki
Jun 2 @ 8:30 am – 2:00 pm

Starts in Kent, ends at Alki. Full details here.

Genesee tree walk @ starts at Ercolini Park
Jun 2 @ 9:30 am – 12:00 pm

The office of ‘Trees for Seattle,’ a division of the Seattle Department of Public Utilities, is sponsoring a walk led by a trained volunteer to identify many of the interesting, common and rare trees in the Genesee neighborhood of West Seattle. The walk will take place on Saturday, June 2nd, from 9:30 to 12:00 noon. The walk begins at Ercolini Park at 48th Ave and Alaska St. We will take a leisurely walk down the tree-lined streets telling stories about different species of trees and pointing easy ways by which they can be identified. After winding around several blocks, the walk ends at the junction of Charlestown St and 48th Ave.

West Duwamish Greenbelt Trails guided hikes – 10 am & 1 pm
Jun 2 @ 10:00 am – 2:00 pm

The West Duwamish Greenbelt Trails group is kicking off a series of themed walks on the first Saturday of each month this spring, summer, and fall. Walks will start at 10 a.m. at the trailhead at 14th Ave. SW and Holly St. New brochures, funded by a City of Seattle grant, will be handed out, showing all the trails in the Greenbelt. Brochures are also available at branch libraries in West Seattle, the Log House Museum, Pathfinder K-8, Sanislo and Boren STEM K-8 schools, South Seattle College library, the Delridge Community Center, and Youngstown Cultural Arts Center.

Saturday, June 2, National Trails Day: 10 a.m. and 1 p.m. guided hikes through the greenbelt led by Paul West and members of the Duwamish Greenbelt Trails group. This event is co-sponsored by Nature Consortium, www.naturec.org.

Other hikes: July 7, August 4, September 1, October 6.

West Seattle High School Class of 1968 50th Reunion @ South Seattle College, Brockey Center
Jun 2 @ 5:30 pm – 9:00 pm
Jun
3
Sun
2018
Run Club @ Ounces
Jun 3 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Jun
7
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Jun 7 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Jun
9
Sat
2018
Tot Trek: Water Babies in the Pond @ Camp Long
Jun 9 @ 10:30 am – 11:45 am

When: Saturday June 9, 2018, 10:30–11:45 am
What: Tot Trek – Water Babies in the Pond
Where: Camp Long Environmental Learning Center
Pre-Register: Yes
Ages: 2–3 with an adult. Cost: $5

An opportunity for the very young to explore outside in a safe environment and to share that experience with an adult that is important to them. Parents and others that share time with a toddler can learn tips and tricks for sharing the outdoors
with a little one. These programs are also a great chance to make new friends.

Adults, explore the wonders of nature with your toddler. Take a dip in the ponds and see what new life is springing up. This program designed for 2-3 year olds accompanied by an adult.

Event ##177733

Contact: Camp Long Environmental Learning Center (5200 35th Ave SW)
Contact Phone: 206-684-7434
Contact Email: camplong@seattle.gov

Jun
10
Sun
2018
Run Club @ Ounces
Jun 10 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Jun
14
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Jun 14 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Jun
17
Sun
2018
Run Club @ Ounces
Jun 17 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Jun
21
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Jun 21 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Jun
23
Sat
2018
West Seattle High School Class of 1988 gathering @ The Bridge
Jun 23 @ 5:00 pm – 8:00 pm

We will be having a social gathering for classmates who graduated from WSHS in 1988 on Saturday, June 23rd from 5 pm to 8 pm at The Bridge in West Seattle. The Bridge is located at 6301 California Avenue in West Seattle. This event is for classmates and will be followed by a family picnic at Lincoln Park on Sunday. Additional details regarding the picnic can be found on the West Seattle Blog Calendar.

Jun
24
Sun
2018
West Seattle High School Class of 1988 Reunion @ Lincoln Park
Jun 24 @ 11:00 am – 5:00 pm

We are having our West Seattle High School Class of 1988 Reunion at Lincoln Park on Sunday, June 24th from 11 am to 5 pm.

We have reserved Shelter #5 and all of the surrounding picnic tables at Lincoln Park. It is near the wading pool and the baseball fields. Bring your glove if you are interested in playing some softball.

This will be a potluck-style reunion for classmates and their families. Please plan on joining us and bringing your favorite dish to share. Some food and beverages will be provided, but we are counting on classmates to bring some dishes too.

RSVP info here.

Run Club @ Ounces
Jun 24 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Jun
27
Wed
2018
Orca Half Marathon Registration Party @ West Seattle Runner
Jun 27 @ 6:15 pm – 7:15 pm

Wednesday at 6:15 pm:

Come for our regularly scheduled group run and benefit from a special treat!

Orca Half Marathon organizers will be on-site to offer 10% off race registration, no processing fees and swag!!!!! The Orca Half Marathon takes place in our neighborhood, right along Alki on Sept 23rd.

Jun
28
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Jun 28 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Jul
1
Sun
2018
Run Club @ Ounces
Jul 1 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Jul
5
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Jul 5 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Jul
7
Sat
2018
Mindfulness Walk @ West Duwamish Greenbelt
Jul 7 @ 10:00 am – 11:00 am

Saturday, July 7, “Come back to your senses” is the third of a series of hikes on the first Saturday of each month, guided by members and friends of the West Duwamish Greenbelt Trails Group, each with a theme. Andrea D’Asaro, of Awaken to Mindfulness, and Ken Workman, great great great great grandson of Chief Seattle, will lead a Mindfulness Walk focusing on clearing the senses and calming restless minds. The one-mile walk will be slower than hiking, pausing along the way to observe sense perceptions and experience this native forest with fresh eyes and ears. Participants will learn about the connection between Native culture and mindfulness and cultivating a deep connection with the earth. The walk will begin at 10 a.m. at the 14th Ave. SW and SW Holly St. trailhead. For more information, see wdgtrails.wordpress.com.

Jul
8
Sun
2018
Run Club @ Ounces
Jul 8 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Jul
12
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Jul 12 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Jul
15
Sun
2018
Run Club @ Ounces
Jul 15 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Jul
19
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Jul 19 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Jul
22
Sun
2018
Run Club @ Ounces
Jul 22 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Jul
26
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Jul 26 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Jul
29
Sun
2018
Run Club @ Ounces
Jul 29 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Aug
2
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Aug 2 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Aug
5
Sun
2018
Run Club @ Ounces
Aug 5 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Aug
9
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Aug 9 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Aug
12
Sun
2018
Run Club @ Ounces
Aug 12 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Aug
16
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Aug 16 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Aug
17
Fri
2018
Forest Friday Hikes with Inner Alchemy & The Intuitive Prospecto
Aug 17 @ 8:00 am – 2:00 pm

Join Maari Falsetto, owner of Inner Alchemy, and Marc Lainhart, The Intutitive Prospector, for Forest Fridays!

This is a free community event to get out together and enjoy our beautiful northwest nature with a hike, meditation and some Qi Gong. We will meet at Inner Alchemy at 8am and return around 2pm. Pack a lunch, water, gear and a Discover pass for parking.

Specific details will be provided to all who register.

“The Mountains are Calling and I Must Go.” -John Muir

Contact Inner Alchemy to register.

Aug
18
Sat
2018
Injury prevention clinic after group run with West Seattle Runner
Aug 18 @ 8:00 am

Injury Prevention Clinic

Saturday, August 18th

8 am group run and post run we will host Dr. Moore from Seattle Sports Chiropractic and Rehabilitation to present an Injury Prevention Clinic. He will cover strength, stretching, and foam rolling for runners

Aug
19
Sun
2018
Run Club @ Ounces
Aug 19 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Aug
22
Wed
2018
Running 101 clinic after group run with West Seattle Runner
Aug 22 @ 6:15 pm

Running 101 Clinic

Wednesday Aug 22nd

6:15 pm Group Run. We will host our Running 101 Clinic after our group run. The clinic is presented by P3|Running Coach and West Seattle Runner co-owner, Lori. We will cover proper running form, walk/run intervals and pacing, breathing, and running nutrition.

Aug
23
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Aug 23 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Aug
26
Sun
2018
Run Club @ Ounces
Aug 26 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Aug
30
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Aug 30 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Sep
2
Sun
2018
Run Club @ Ounces
Sep 2 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Sep
6
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Sep 6 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Sep
9
Sun
2018
Run Club @ Ounces
Sep 9 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Sep
13
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Sep 13 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Sep
15
Sat
2018
West Seattle High School Class of 1978 Reunion @ Rainier Golf and Country Club
Sep 15 @ 5:00 pm – Sep 16 @ 12:30 am

40th reunion this year for the West Seattle High School Class of 1978. Saturday, September 15th, at Rainier Golf and Country Club, 5 pm-12:30 am, with music by Pro DJs. $60/person – contact Denise to get on the list, denisem49 (at) comcast (dot) net – payment options to come, menu to come. No-host bar.

Sep
16
Sun
2018
Run Club @ Ounces
Sep 16 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Sep
19
Wed
2018
Injury Night & device demonstration @ West Seattle Runner
Sep 19 @ 6:00 pm

At West Seattle Runner (WSB sponsor):

Wednesday, Sept 19th

We have an Injury Night starting at 6 pm. Dr Nate Moore from Seattle Sports Chiropractic and Rehab will be onsite to give free individual injury assessments.

In addition, The Bemer Group will be onsite to offer free demos of their FDA-approved medical device:

io Electro Magnetic Energy Regulation

is coming to

West Seattle Runner!

Interested in improving circulation to support your body’s natural self-regulating processes?

BEMER ENHANCES:

** General Blood Flow

** The Body’s Nutrient and Oxygen Supply

** Waste Disposal

** Cardiac Function and Physical Fitness

** Concentration and Mental Acuity

** Stress Reduction and Relaxation

** Endurance, Strength and Energy

** Athletic Recovery

** Sleep Management

Treat yourself by coming in for an

8 to 20 minute complimentary session!

Wed./Thurs., Sept. 19/20 & Sun./Mon., Sept. 23/24

BEMER is designed to improve circulation thereby supporting the body’s natural self-regulating
processes. Blood is the body’s universal means of transport. Oxygen, nutrients, chemical messengers (e.g., hormones) and immune cells are all transported through our blood. When our body’s cells, tissues and organs are adequately nourished and metabolic waste
products are removed, our bodies become healthy and function properly. The optimal regulation of circulation is a prerequisite for ensuring good levels of health and fitness.

Sep
20
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Sep 20 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Sep
23
Sun
2018
Run Club @ Ounces
Sep 23 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Sep
24
Mon
2018
BEMER demonstration at West Seattle Runner
Sep 24 @ 10:00 am – 7:00 pm

Call 206-938-0545 to schedule a free 8- to 20-minute demo:

Interested in improving circulation to support your body’s natural self-regulating processes?

BEMER ENHANCES:

** General Blood Flow

** The Body’s Nutrient and Oxygen Supply

** Waste Disposal

** Cardiac Function and Physical Fitness

** Concentration and Mental Acuity

** Stress Reduction and Relaxation

** Endurance, Strength and Energy

** Athletic Recovery

** Sleep Management

Treat yourself by coming in for an 8 to 20 minute complimentary session!

Sep
27
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Sep 27 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Sep
30
Sun
2018
Run Club @ Ounces
Sep 30 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Oct
4
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Oct 4 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Oct
6
Sat
2018
West Duwamish Greenbelt history walk
Oct 6 @ 10:00 am

Saturday, October 6, 10 a.m.

Walk the West Duwamish Greenbelt with South Seattle College historian Randy Nelson to learn more about the history of the greenbelt. We will explore the route of the old Highland Park/Burien railroad that operated from 1912 to 1929, learn about the sand and gravel operations from the 1920s to the 1960s, and the plans for the “Sound Way” freeway that would have run through West Seattle. Meet at the trailhead at 14th Ave. SW and SW Holly St. More information at wdgtrails.wordpress.com.

Oct
7
Sun
2018
Run Club @ Ounces
Oct 7 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Oct
11
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Oct 11 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Oct
13
Sat
2018
Haunted Hike @ Kiwanis Schoenwald Park
Oct 13 @ 5:30 pm – 8:30 pm

Haunted Hike

Saturday, October 13, 2018

Kiwanis Schoenwald Park

16030 Sylvester Road SW

Burien, WA

(Drive behind Sylvester Middle School)

5:30-8:30 pm

Boy Scout Troop 360 (Lake Burien Presbyterian Church) is hosting this great family event. Boy Scout and Girl Scout Troops, and other community groups from across the region, are coming together to offer a haunted hike this Saturday, October 13, for all kids and their families in the West Seattle area. The cost is $2 per person. There will be Halloween-themed displays and activities along the trails throughout this beautiful, forested park.

Everyone should bring a flashlight to help as they walk from display to display because the trails can be very dark. There will also be Halloween treats available at many of the displays. Roasting monkey brains that strangely look a lot like marshmallows will occur as well. The kids will have lots of fun, and this event is a great way to learn more about the many Scouting youth programs that are available to families in the area.

And the rumors that a 10-foot tall T-Rex skeleton will be roving the park in search of Cub Scouts to eat may be true. But our hero Boy Scouts, using spears, will be protecting all kids from this largest carnivore in King County. Listen for the roaring as you start your hike.

Oct
14
Sun
2018
Run Club @ Ounces
Oct 14 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Oct
17
Wed
2018
Discover the Wonders of an Urban, Old-Growth Forest @ Schmitz Preserve Park
Oct 17 @ 10:00 am – 11:30 am

Discover the Wonders of an Urban, Old-Growth Forest- FREE!

Activity #186965

Wed Oct 17

10 am-11:30 am

Location: Schmitz Preserve Park, 5551 SW Admiral Way

Wander among giants of the forest at West Seattle’s Schmitz Park with a retired park ranger, Pat Pilcher, as your guide. Whether your relationship with trees is a casual fling or a passionate affair, you will discover facts and hear stories about these marvelous plants that may change your perception of trees. The walk will explore the essence of the old growth forest that once covered most of the Puget Sound area to understand and appreciate our bond with this exceptional environment. During the walk we’ll learn key characteristics to aid in identifying many native trees. This is an interactive experience that encourages participation while respecting your perspective and shared wisdom. Meet at the Admiral Way entrance and be prepared for muddy trails and possible rainy weather. To register, contact John.Hasslinger@Seattle.gov or call 206-256-5403.

Oct
18
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Oct 18 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Oct
20
Sat
2018
10th annual Salty Half-Marathon @ Don Armeni Boat Ramp start
Oct 20 @ 8:30 am – 11:30 am

10th Annual Salty Half Marathon
Oct 20, 2018

Location:
Don Armeni Boat Launch

Join us for a fun fall run! The course is out and back from the Don Armeni Boat Launch along Alki’s boardwalk and into Lincoln Park. You will be running on the Alki boardwalk and on the sidewalk. We will not have police stopping any traffic so please stay on the sidewalk. Runners must be able to complete the 13.1 miles in 3 hours.

Register here.

Oct
21
Sun
2018
Run Club @ Ounces
Oct 21 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Oct
25
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Oct 25 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Oct
28
Sun
2018
Run Club @ Ounces
Oct 28 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Nov
1
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Nov 1 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Nov
4
Sun
2018
Run Club @ Ounces
Nov 4 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Nov
8
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Nov 8 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Nov
11
Sun
2018
Run Club @ Ounces
Nov 11 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Nov
14
Wed
2018
3 special events at West Seattle Runner
Nov 14 @ 6:00 pm – 8:30 pm

Wednesday Nov 14th
6 pm
Dr Nate Injury Night & Normatec Demos

Dr Nate Moore will be on-site for individual injury assessments as we do each month. This time he is bringing Normatec boots for FREE trials. Seattle Sports Chiropractic and Rehab now offers sessions for the boots at a fee in their clinic. Come and see what it is all about.

You may have seen them at local races, triathlons, or crossfit competitions, but now we have them in their office for your use!

NormaTec boots are great at helping you recover faster between workouts or after a race (or after travel!) by reducing muscle soreness and improving circulation.

Wednesday Nov 14th
6:15 pm
Polar Vantage Group Run

Come and demo the latest and greatest from our beloved Polar collection! The incredibly knowledgeable, Josh Thompson, rep extraordinaire, will be onsite to talk all things Polar!

Nov
15
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Nov 15 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Nov
18
Sun
2018
Run Club @ Ounces
Nov 18 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Nov
23
Fri
2018
West Seattle’s second annual Track Friday @ Hiawatha Playfield
Nov 23 @ 9:00 am – 11:00 am

P3 Running and West Seattle Runner are excited to bring Track Friday back to West Seattle! Track Friday is a community-based movement to mobilize people to support charitable giving. Participants run laps on a nearby track to raise awareness and funds for causes that they care about. Track Friday is held the day after Thanksgiving to encourage people to reunite with old and new friends, burn off some Thanksgiving Day calories, and put a little love and giving spirit back into a day that has become synonymous with commercialism.

Michele Pettinger, the founder of P3 Running, is raising money for the Northwest Parkinson’s Foundation as her mom is living with the disease. Her friend, Fes Naqvi who learned of Track Friday last year, became involved and is raising money for The Butterfly Fund, a non-profit that helps families who have children (0-18) who have a catastrophic life altering medical condition or event.

We understand that you may have a charity that you feel strongly about, so you are able to fundraise for your chosen charity on Track Friday as well! You can do so by simply joining the West Seattle Track Friday 2018 Team.

We will be at Hiawatha Track and Playfield the morning after Thanksgiving from 9 to 11. Invite your friends and family to join – walk 1 mile, 10 minutes, 10 miles, 2 hours, whatever you feel driven to do! Check in with our table to log your miles! We will have hot chocolate, coffee, and some treats, too.

For anyone who participates in the event, 10% of your purchases at West Seattle Runner that day will be donated to the funds. Simply pick up a token from our table at the park to present at the store when purchasing.

Here’s a link to more information: https://trackfriday.mightycause.com/team/O2h08g

Nov
25
Sun
2018
Run Club @ Ounces
Nov 25 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Nov
26
Mon
2018
West Seattle Couch to 5K class @ West Seattle Runner
Nov 26 @ 6:00 pm – 7:00 pm

Running Evolution is coming to West Seattle right after Thanksgiving for a Couch to 5k class meeting at West Seattle Runner on California.

Start running with others in an accessible forum. We will meet for 4 weeks. We’ll start off walk/running and then, before you know it, we’ll do all running and get up to a 5k. Includes schedule, seminars, technique coaching, motivation, and fun!

Meet At West Seattle Runner.

$105 for 4 weeks

Early Bird $95 Before 11/9

Limited spots. You can sign up here:
tinyurl.com/jfk3xms

Nov
29
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Nov 29 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Dec
1
Sat
2018
Native Plant ID and Invasive Plant Removal Along Longfellow Creek Legacy Trail @ Thistle Street Green Space
Dec 1 @ 10:00 am – 2:00 pm

A beautiful area called the Thistle Street Green Space along the
Longfellow Creek Legacy Trail needs your help in a battle against invasive
species. Next to a local pea patch garden, Chief Sealth High School,
and Longfellow Creek, this piece of green space requires regular
maintenance to keep it clear of invaders like Himalayan
Blackberry, Buttercup, Herb Robert, and others. Come volunteer with
DIRT Corps and learn how to identify both native plants and invasive plants
as well as how to remove all kinds of invasive species so native
plants can thrive. Afterwards you can walk the trails and explore this
hidden gem in Delridge.

Map of parking and meet area:
https://drive.google.com/file/d/1Z_PRew4vQgXLut1tDOzufaI8O4L-y1_4/view

Dec
2
Sun
2018
Run Club @ Ounces
Dec 2 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Dec
3
Mon
2018
West Seattle Couch to 5K class @ West Seattle Runner
Dec 3 @ 6:00 pm – 7:00 pm

Running Evolution is coming to West Seattle right after Thanksgiving for a Couch to 5k class meeting at West Seattle Runner on California.

Start running with others in an accessible forum. We will meet for 4 weeks. We’ll start off walk/running and then, before you know it, we’ll do all running and get up to a 5k. Includes schedule, seminars, technique coaching, motivation, and fun!

Meet At West Seattle Runner.

$105 for 4 weeks

Early Bird $95 Before 11/9

Limited spots. You can sign up here:
tinyurl.com/jfk3xms

Dec
6
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Dec 6 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Dec
8
Sat
2018
Native Plant ID and Invasive Plant Removal Along Longfellow Creek Legacy Trail @ Thistle Street Green Space
Dec 8 @ 10:00 am – 2:00 pm

A beautiful area called the Thistle Street Green Space along the
Longfellow Creek Legacy Trail needs your help in a battle against invasive
species. Next to a local pea patch garden, Chief Sealth High School,
and Longfellow Creek, this piece of green space requires regular
maintenance to keep it clear of invaders like Himalayan
Blackberry, Buttercup, Herb Robert, and others. Come volunteer with
DIRT Corps and learn how to identify both native plants and invasive plants
as well as how to remove all kinds of invasive species so native
plants can thrive. Afterwards you can walk the trails and explore this
hidden gem in Delridge.

Map of parking and meet area:
https://drive.google.com/file/d/1Z_PRew4vQgXLut1tDOzufaI8O4L-y1_4/view

Dec
9
Sun
2018
Run Club @ Ounces
Dec 9 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Dec
10
Mon
2018
West Seattle Couch to 5K class @ West Seattle Runner
Dec 10 @ 6:00 pm – 7:00 pm

Running Evolution is coming to West Seattle right after Thanksgiving for a Couch to 5k class meeting at West Seattle Runner on California.

Start running with others in an accessible forum. We will meet for 4 weeks. We’ll start off walk/running and then, before you know it, we’ll do all running and get up to a 5k. Includes schedule, seminars, technique coaching, motivation, and fun!

Meet At West Seattle Runner.

$105 for 4 weeks

Early Bird $95 Before 11/9

Limited spots. You can sign up here:
tinyurl.com/jfk3xms

Dec
11
Tue
2018
Track workout with West Seattle Runner
Dec 11 @ 6:30 pm

Meet at West Seattle Runner (WSB sponsor) Tuesdays 6:30 pm for a free track workout run:

All our group runs meet at West Seattle Runner, are free, and there is no need to pre-register.

Dec
12
Wed
2018
West Seattle Runner Wednesday Group Run
Dec 12 @ 6:15 pm

Meet at West Seattle Runner (WSB sponsor) Wednesdays 6:15 pm for a free group run:

All our group runs meet at West Seattle Runner, are free, and there is no need to pre-register.

Dec
13
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Dec 13 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Dec
16
Sun
2018
Run Club @ Ounces
Dec 16 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

9th Annual Christmas Light Run @ West Seattle Runner
Dec 16 @ 6:00 pm – 8:00 pm

From West Seattle Runner (WSB sponsor):

West Seattle Runner Christmas Light Run
December 16th, 6 pm

People have been asking….and we are here to deliver!! We have chosen the date for our Annual Light Run. Come for the 2.5-3 mile easy group run. We move at a pace conducive to safety, light-viewing and picture pauses. We are still looking for someone to lead the caroling! Come with lights to see and be seen, festive garb, reflective gear, kids and dogs and lots of cheer! Afterwards we will serve cookies and beverages; nog may or may not be spiked. Come one, come all and stay on the sidewalks. Feel free to bring canned goods or donations for the Helmstetler Home charities as we will stop there to finish out the run.

Dec
17
Mon
2018
West Seattle Couch to 5K class @ West Seattle Runner
Dec 17 @ 6:00 pm – 7:00 pm

Running Evolution is coming to West Seattle right after Thanksgiving for a Couch to 5k class meeting at West Seattle Runner on California.

Start running with others in an accessible forum. We will meet for 4 weeks. We’ll start off walk/running and then, before you know it, we’ll do all running and get up to a 5k. Includes schedule, seminars, technique coaching, motivation, and fun!

Meet At West Seattle Runner.

$105 for 4 weeks

Early Bird $95 Before 11/9

Limited spots. You can sign up here:
tinyurl.com/jfk3xms

Dec
18
Tue
2018
Track workout with West Seattle Runner
Dec 18 @ 6:30 pm

Meet at West Seattle Runner (WSB sponsor) Tuesdays 6:30 pm for a free track workout run:

All our group runs meet at West Seattle Runner, are free, and there is no need to pre-register.

Dec
19
Wed
2018
West Seattle Runner Wednesday Group Run
Dec 19 @ 6:15 pm

Meet at West Seattle Runner (WSB sponsor) Wednesdays 6:15 pm for a free group run:

All our group runs meet at West Seattle Runner, are free, and there is no need to pre-register.

‘Get Fit West Seattle’ Information Night @ West Seattle Runner
Dec 19 @ 6:30 pm – 7:30 pm

Get Fit West Seattle Information Night
Wednesday Dec 19th
6:30 pm

Get Fit West Seattle is a free couch to half marathon training program. We will begin training Saturday January 5, 2019 with a one-mile run! We will give you a training program to finish a half marathon in June!! Come find out more.

Perks:

*Training plan
*Two weekly group runs
*Injury Clinic with Dr. Nate Moore from Seattle Sports Chiropractic
*Run 101 Clinic with Certified RRCA coach Lori, a P3|Running Coach
*Running buddies for accountability

This is a program for BEGINNERS!!!

Dec
20
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Dec 20 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Dec
23
Sun
2018
Run Club @ Ounces
Dec 23 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Dec
26
Wed
2018
West Seattle Runner Wednesday Group Run
Dec 26 @ 6:15 pm

Meet at West Seattle Runner (WSB sponsor) Wednesdays 6:15 pm for a free group run:

All our group runs meet at West Seattle Runner, are free, and there is no need to pre-register.

Dec
27
Thu
2018
West Seattle Lions Club meeting @ Senior Center of West Seattle
Dec 27 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Dec
29
Sat
2018
Saturday group run with West Seattle Runner
Dec 29 @ 8:00 am

Weekly free group run. Meet at the shop at 8 am.

Dec
30
Sun
2018
Run Club @ Ounces
Dec 30 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Jan
2
Wed
2019
West Seattle Runner Wednesday Group Run
Jan 2 @ 6:15 pm

Meet at West Seattle Runner (WSB sponsor) Wednesdays 6:15 pm for a free group run:

All our group runs meet at West Seattle Runner, are free, and there is no need to pre-register.

Jan
3
Thu
2019
West Seattle Lions Club meeting @ Senior Center of West Seattle
Jan 3 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Jan
5
Sat
2019
‘Get Fit West Seattle’ 2019 kickoff run @ West Seattle Runner
Jan 5 @ 8:00 am

Get Fit West Seattle Kick Off
Jan 5th
8 am

Get Fit West Seattle is a free couch to half marathon training program. We will begin training Saturday January 5, 2019 with a one mile run! We will give you a training program to finish a half marathon in June!! Come find out more at one of our info nights on December 19th at 6:30 pm.

Perks:
*Training plan
*Two weekly group runs
*Injury Clinic with Dr. Nate Moore from Seattle Sports Chiropractic
*Run 101 Clinic with Certified RRCA coach Lori, a P3|Running Coach
*Running buddies for accountability

This is a program for BEGINNERS!!!

Warning: We have seen this program CHANGE LIVES!!!!!

Saturday group run with West Seattle Runner
Jan 5 @ 8:00 am

Weekly free group run. Meet at the shop at 8 am.

Jan
6
Sun
2019
Run Club @ Ounces
Jan 6 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Jan
8
Tue
2019
Track workout with West Seattle Runner
Jan 8 @ 6:30 pm

Meet at West Seattle Runner (WSB sponsor) Tuesdays 6:30 pm for a free track workout run:

All our group runs meet at West Seattle Runner, are free, and there is no need to pre-register.

Jan
9
Wed
2019
West Seattle Runner Wednesday Group Run
Jan 9 @ 6:15 pm

Meet at West Seattle Runner (WSB sponsor) Wednesdays 6:15 pm for a free group run:

All our group runs meet at West Seattle Runner, are free, and there is no need to pre-register.

Jan
10
Thu
2019
West Seattle Lions Club meeting @ Senior Center of West Seattle
Jan 10 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Jan
12
Sat
2019
Saturday group run with West Seattle Runner
Jan 12 @ 8:00 am

Weekly free group run. Meet at the shop at 8 am.

Jan
13
Sun
2019
Run Club @ Ounces
Jan 13 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Jan
15
Tue
2019
Track workout with West Seattle Runner
Jan 15 @ 6:30 pm

Meet at West Seattle Runner (WSB sponsor) Tuesdays 6:30 pm for a free track workout run:

All our group runs meet at West Seattle Runner, are free, and there is no need to pre-register.

Jan
16
Wed
2019
West Seattle Runner Wednesday Group Run
Jan 16 @ 6:15 pm

Meet at West Seattle Runner (WSB sponsor) Wednesdays 6:15 pm for a free group run:

All our group runs meet at West Seattle Runner, are free, and there is no need to pre-register.

Jan
17
Thu
2019
West Seattle Lions Club meeting @ Senior Center of West Seattle
Jan 17 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Jan
19
Sat
2019
Saturday group run with West Seattle Runner
Jan 19 @ 8:00 am

Weekly free group run. Meet at the shop at 8 am.

Jan
20
Sun
2019
Run Club @ Ounces
Jan 20 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Jan
22
Tue
2019
Track workout with West Seattle Runner
Jan 22 @ 6:30 pm

Meet at West Seattle Runner (WSB sponsor) Tuesdays 6:30 pm for a free track workout run:

All our group runs meet at West Seattle Runner, are free, and there is no need to pre-register.

Jan
23
Wed
2019
West Seattle Runner Wednesday Group Run
Jan 23 @ 6:15 pm

Meet at West Seattle Runner (WSB sponsor) Wednesdays 6:15 pm for a free group run:

All our group runs meet at West Seattle Runner, are free, and there is no need to pre-register.

Jan
24
Thu
2019
West Seattle Lions Club meeting @ Senior Center of West Seattle
Jan 24 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Jan
26
Sat
2019
Saturday group run with West Seattle Runner
Jan 26 @ 8:00 am

Weekly free group run. Meet at the shop at 8 am.

Jan
27
Sun
2019
Run Club @ Ounces
Jan 27 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Jan
29
Tue
2019
Track workout with West Seattle Runner
Jan 29 @ 6:30 pm

Meet at West Seattle Runner (WSB sponsor) Tuesdays 6:30 pm for a free track workout run:

All our group runs meet at West Seattle Runner, are free, and there is no need to pre-register.

Jan
30
Wed
2019
West Seattle Runner Wednesday Group Run
Jan 30 @ 6:15 pm

Meet at West Seattle Runner (WSB sponsor) Wednesdays 6:15 pm for a free group run:

All our group runs meet at West Seattle Runner, are free, and there is no need to pre-register.

Jan
31
Thu
2019
West Seattle Lions Club meeting @ Senior Center of West Seattle
Jan 31 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Feb
2
Sat
2019
Saturday group run with West Seattle Runner
Feb 2 @ 8:00 am

Weekly free group run. Meet at the shop at 8 am.

Feb
3
Sun
2019
Run Club @ Ounces
Feb 3 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Feb
5
Tue
2019
Track workout with West Seattle Runner
Feb 5 @ 6:30 pm

Meet at West Seattle Runner (WSB sponsor) Tuesdays 6:30 pm for a free track workout run:

All our group runs meet at West Seattle Runner, are free, and there is no need to pre-register.

Feb
6
Wed
2019
West Seattle Runner Wednesday Group Run
Feb 6 @ 6:15 pm

Meet at West Seattle Runner (WSB sponsor) Wednesdays 6:15 pm for a free group run:

All our group runs meet at West Seattle Runner, are free, and there is no need to pre-register.

Feb
7
Thu
2019
West Seattle Lions Club meeting @ Senior Center of West Seattle
Feb 7 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Feb
9
Sat
2019
Saturday group run with West Seattle Runner
Feb 9 @ 8:00 am

Weekly free group run. Meet at the shop at 8 am.

Feb
10
Sun
2019
Run Club @ Ounces
Feb 10 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Feb
12
Tue
2019
Track workout with West Seattle Runner
Feb 12 @ 6:30 pm

Meet at West Seattle Runner (WSB sponsor) Tuesdays 6:30 pm for a free track workout run:

All our group runs meet at West Seattle Runner, are free, and there is no need to pre-register.

Feb
13
Wed
2019
West Seattle Runner Wednesday Group Run
Feb 13 @ 6:15 pm

Meet at West Seattle Runner (WSB sponsor) Wednesdays 6:15 pm for a free group run:

All our group runs meet at West Seattle Runner, are free, and there is no need to pre-register.

Feb
14
Thu
2019
West Seattle Lions Club meeting @ Senior Center of West Seattle
Feb 14 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Feb
16
Sat
2019
Saturday group run with West Seattle Runner
Feb 16 @ 8:00 am

Weekly free group run. Meet at the shop at 8 am.

Feb
17
Sun
2019
Run Club @ Ounces
Feb 17 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Feb
19
Tue
2019
Track workout with West Seattle Runner
Feb 19 @ 6:30 pm

Meet at West Seattle Runner (WSB sponsor) Tuesdays 6:30 pm for a free track workout run:

All our group runs meet at West Seattle Runner, are free, and there is no need to pre-register.

Feb
20
Wed
2019
West Seattle Runner Wednesday Group Run
Feb 20 @ 6:15 pm

Meet at West Seattle Runner (WSB sponsor) Wednesdays 6:15 pm for a free group run:

All our group runs meet at West Seattle Runner, are free, and there is no need to pre-register.

Feb
21
Thu
2019
West Seattle Lions Club meeting @ Senior Center of West Seattle
Feb 21 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Feb
23
Sat
2019
Saturday group run with West Seattle Runner
Feb 23 @ 8:00 am

Weekly free group run. Meet at the shop at 8 am.

Feb
24
Sun
2019
Run Club @ Ounces
Feb 24 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Feb
26
Tue
2019
Mioposto Dine Out to Cross Out Cancer @ Mioposto Pizzeria Admiral
Feb 26 @ 4:00 pm – 10:00 pm

Mioposto Admiral is hosting a Dine Out for a local nonprofit called Cross out Cancer next Tuesday, February 26th from 4-10pm. A portion of proceeds from the evening will be donated to the organization. Dine in, take out, delivery via Caviar, and retail sales are all ways people can support.

Cross Out Cancer is a non-profit organization that began in Tampa, Florida, almost three years ago in 2015. It was started by a high school junior, and their mission was to combine their love of cross country with the passion of serving pediatric cancer patients and to bring about awareness of childhood cancer. Fast forward to December 2016, Cross Out Cancer was established in Seattle and was on track to their first race in May of 2017! With a completely student-led board of 20 representatives from high schools across the Greater Seattle area, our board is largely made up of people with a particular interest or connection to childhood cancer.

Our goal is to bring about awareness of pediatric oncology and give high school students the opportunity to impact the members of their community. Our organization has joined with Seattle Children’s Hospital to host an annual public running event to unite the community in a common effort to support families battling cancer in the Seattle area.

~Cross Out Cancer Website

Track workout with West Seattle Runner
Feb 26 @ 6:30 pm

Meet at West Seattle Runner (WSB sponsor) Tuesdays 6:30 pm for a free track workout run:

All our group runs meet at West Seattle Runner, are free, and there is no need to pre-register.

Feb
27
Wed
2019
Free Brooks sports-bra demo night at West Seattle Runner
Feb 27 @ 6:15 pm – 7:15 pm

Brooks Sports Bra Demo Night

Come and demo a bra for the group run at 6:15 pm or just stop in to get fitted by a professional Brooks representative. We will have discounts, raffle, and wine and chocolate! The right fit can make running much more enjoyable. Come and learn some bra facts that all women should know. Gift With Purchases – cosmetic bag with any purchase! Brooks socks free with shoe purchases!

FREE PAIR OF SHOES for a raffle drawing!!

Raffle drawing guidelines-

Women who show up to the event get their name entered once!
Bra fitting equals one more name entry!!
And another entry for a meet-n-greet game we will offer!!!

West Seattle Runner Wednesday Group Run
Feb 27 @ 6:15 pm

Meet at West Seattle Runner (WSB sponsor) Wednesdays 6:15 pm for a free group run:

All our group runs meet at West Seattle Runner, are free, and there is no need to pre-register.

Feb
28
Thu
2019
West Seattle Lions Club meeting @ Senior Center of West Seattle
Feb 28 @ 12:00 pm – 2:00 pm

The West Seattle Lions Club meets every Thursday at 12:00 pm at the West Seattle Senior Center 2nd Floor ( 4217 S.W. Oregon Street). Call Harvey Rowe at 206-762-1221 for reservations by Tuesday nights because we serve a good lunch for $7.00 on Thursdays!

Mar
2
Sat
2019
Saturday group run with West Seattle Runner
Mar 2 @ 8:00 am

Weekly free group run. Meet at the shop at 8 am.

Mar
3
Sun
2019
Run Club @ Ounces
Mar 3 @ 12:00 pm

Run Club
Every Sunday at noon

Get fit and drink beer! Join us for a run every Sunday at noon! It’s free to join. All running levels welcome! Kid & Dog friendly. Runs start and finish at Ounces. Come to 12 or more runs and get the official Ounces Running Club T-shirt!

Mar
5
Tue
2019
Track workout with West Seattle Runner
Mar 5 @ 6:30 pm

Meet at West Seattle Runner (WSB sponsor) Tuesdays 6:30 pm for a free track workout run:

All our group runs meet at West Seattle Runner, are free, and there is no need to pre-register.

Mar
6
Wed
2019
West Seattle Runner hosts St. Pat’s Day Social Dash
Mar 6 @ 6:15 pm – 7:15 pm

We have an event this Wednesday night at 6:15 pm.

Enjoy a 3 mile jog through West Seattle neighborhoods, and end on the Hiawatha Track across from West Seattle Runner.

We’ll have refreshments from QFC, All In Energy Drink and Top Pot Doughnuts.

You might be lucky enough to Dash away with a FREE pair of shoes from Brooks!

Bring your friends to take advantage of In-person Registration discounts for the St Pats Dash during this event!! And, everyone who part