ADMIRAL THEATER SCHEDULE (updated link)
At The Kenney (WSB sponsor):
November’s big holiday is Thanksgiving, but sometimes “life happens” and it’s difficult to feel thankful all the time. The Kenney is honored to host best-selling author, speaker, teacher, and storyteller David George Brooke, “That Gratitude Guy.” Whether you’ve suffered tragedy and the loss of loved ones or are just looking to manage the stress in your life, this is the program for you! David presents an entertaining, enlightening, and empowering seminar that provides you with the tools and techniques to take charge of your life by embracing the power of gratitude and using simple exercises to break old habits and beliefs to re-form and re-focus your life with much higher expectations. Be prepared to look at your life differently…”gratitude turns what you have into enough!”
Join us for a welcome reception at 6 pm with coffee and dessert. Please RSVP to (206) 937-2800. Gratitude journals will be available for purchase.
Wednesday, November 20, 2019
6:30-7:30PM, Community Rooms 1 and 2
Practice Hands-Only CPR and learn how to recognize and respond to signs of stroke. Brought to you FREE by King County EMS. This is a non-certificate class.
Hands Only CPR/Stroke Awareness- FREE!
Tuesday, Dec. 3, 6 pm-7 pm
High Point Community Ctr., Register with #22944
SW LIFELONG RECREATION
To register for the SW Lifelong Recreation programs, visit us
online at http://www.seattle.gov/parks/ or call 206-684-7422.
Learn how to assess your home to determine if it needs a structural seismic retrofit, and learn about the retrofit process.
Help reduce damage caused during an earthquake. Learn to become an informed consumer or how to do home retrofit yourself. Retrofit experts will show how to assess your home’s needs and how to use the City of Seattle’s pre-engineered Home Retrofit plans to permit and retrofit your home.
Learn more about the retrofit process and the city plan set at the Seattle Department of Construction and Inspections website http://www.seattle.gov/sdci/permits/permits-we-issue-(a-z)/earthquake-home-retrofit-permit
Learn proactive tips and step you can take to enhance your personal safety in courses taught by female Seattle Police officers and employees.
In this class, you will learn:
- the important role your instincts and gut reactions can play
- how to identify and avoid potentially dangerous situations
- how to make a safety plan
- how to decrease the odds of becoming a victim.
This class features facilitated discussions and lectures about crime and public safety. It is not a self-defense class.
This class is open to women of all ages and is most appropriate for young women who are at least 14 years of age.
This class is not appropriate for children and children should not attend.