West Seattle Event Calendar

Want your West Seattle event/meeting/performance to be listed here? Please send basic info AT LEAST ONE WEEK IN ADVANCE to westseattleblog@gmail.com – thanks! Please include full details AS PLAIN TEXT IN YOUR E-MAIL, *not* in an attached doc/poster/flyer/etc. A web link for more info helps too. Thank you!

ADMIRAL THEATER SCHEDULE (updated link)

How to use this calendar: Mouse over any entry to show the “plus” sign at right; click it to expand the item for more info without leaving this page; click “read more” for the FULL listing, usually including a map, plus a chance to post a comment/question.

Sep
15
Sun
2019
Urban Forest Restoration with FLIP @ Lincoln Park
Sep 15 @ 9:00 am – 12:00 pm

Sunday, September 15 FLiP Urban Forest Restoration Event

Get a some eco-karma and a great nature-workout! It’s a beautiful time in Lincoln Park and also time to protect our urban forest and remove invasive plants. See you in the park!

• Register here: https://seattle.greencitypartnerships.org/event/15159/

• 9am to noon

• Meet near the NORTH parking lot Kiosk (Fauntleroy Way SW & SW Rose St). If you miss us at 9am, check the kiosk map to see where we’re working or call Sharon at (206) 464-1068.

• Dress in NW layers to stay warm/cool and dry. We suggest long sleeves and pants year-round to protect from scratches AND a water bottle to keep hydrated. Wear closed toe, sturdy shoes or boots. Bring garden gloves and your favorite hand/digging tool, if you have them. We will have some extra tools and gloves to borrow.

The fabulous and fun FLiP (Friends of Lincoln Park) crew meets the first Saturday and third Sunday of each month. We work rain or shine, but if there are high wind warnings, it’s not safe to be in the woods and we’ll need to cancel.

More info here: friendsoflincolnpark.blogspot.com

West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Sep 15 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Bystander Intervention Workshop @ Admiral Congregational Church
Sep 15 @ 2:00 pm – 4:00 pm

Anti-Hate Alaska Junction works to reduce hate in our neighborhood by providing Bystander Intervention Workshops.

Visit our website at www.antihatealaskajunction.wordpress.com for information about hate in Seattle and in the US.

In this session, the bystander intervention workshop leader reviews brain science–including the reality of emotional responses, their effect on brain chemistry, and the resulting triggering of our fight/flight/freeze survival responses.

Participants apply new knowledge and practice new skills by running scenarios of hate-based interactions with the goals of de-escalating the situations and supporting the target. Working as an aggressor, a target, or an intervening bystander, participants learn by doing, not by listening.

The next workshop is Sunday, September 15, 2019, from 2 to 4 pm at Admiral Congregational Church, 4320 SW Hill Street, Seattle. There will also be an opportunity to have an extra practice session on Sunday, October 6.

The workshop is FREE, but donations are accepted.  To register, email antihate3@gmail.com or just walk in.

Sep
16
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Sep 16 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Sep 16 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Mobile blood drive @ Admiral Safeway on California
Sep 16 @ 12:00 pm – 6:00 pm

BloodworkNW’s Bloodmobile will be parked in front of the Admiral Safeway in West Seattle (on California Ave SW) from noon to 6 pm (closed for a break 2–3 pm). Blood drives are open to the public.

Aging Well @ Senior Center of West Seattle
Sep 16 @ 1:00 pm – 2:00 pm

Are you feeling challenged by changes in your health, relationships, housing, mobility, or income? Looking for ways to make new connections, communicate, increase
self-esteem, manage anxiety, cultivate acceptance? Share stories, learn coping strategies, give and receive support. We have occasional community speakers on a variety of relevant topics. All sharing is confidential.

Aging Well
1:00 – 2:00 pm
Mondays
Cost: Suggested donation $5/meeting
Facilitator: Holly McNeill, MSW LICSW

At the Senior Center of West Seattle.

Homework help @ High Point Library
Sep 16 @ 4:00 pm – 7:30 pm

Homework Help volunteers will be at the High Point Library to assist students on a drop-in basis throughout the school year, with the exception of school holidays.

These super volunteers provide support and encouragement to students and are especially good at helping new English speakers.

Please note that, while Homework Help is available to students from kindergarten through 12th grade, volunteers are not responsible for children, who should not be left unsupervised.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Monday Night Meditation Series @ Sound Yoga
Sep 16 @ 7:00 pm – 8:30 pm

The Monday evening meditation classes hosted by Kadampa Meditation Center Washington are resuming this Monday. There will be no class on September 30. Thanks!

Meditation in West Seattle @ Sound Yoga
September 9 @ 7:00-8:30pm
September 16 @ 7:00-8:30pm
September 23 @ 7:00-8:30pm

Suitable for everyone, these walk-in classes offer practical methods to improve the quality of daily life through Buddhist teachings and meditation.

Sound Yoga
5639 California Ave SW, Seattle, WA 98136

Class Fee is $12 ($6 students and Seniors) and goes to pay for venue costs.
For more information: https://meditateinseattle.org/other-locations/west-seattle/

[Sound Yoga is a West Seattle Blog sponsor.]

Sep
17
Tue
2019
Volunteer Forest Restoration Event @ (see listing)
Sep 17 @ 10:00 am – 2:00 pm

You and your fellow volunteers will participate in fun, hands-on conservation work led by staff with DNDA’s Urban Forest Restoration Program. Restoration work includes removing invasive plants, planting native species, and mulching new plantings, depending on the restoration progress in each site. Work parties are often accompanied by live musicians, bringing the arts and nature together for our enjoyment!

September 10, 2019
Dragonfly Pavilion Site, 4111 26th Ave SW
September 14, 2019
Brandon Street Natural Area, 29th Ave SW and SW Brandon St
September 17, 2019
Delridge and Myrtle Site, 21st Ave SW and SW Myrtle St
September 21, 2019
Riverview Playfield Site, 12th Ave SW and SW Myrtle St
September 24, 2019
Longfellow Creek Central Forest Site @ Juneau
September 28, 2019
Thistle Street Greenspace, 25th Ave SW and SW Thistle St
October 1, 2019
Longfellow Creek Central Forest Site @ Brandon
29th Ave SW and SW Brandon St

Click here to sign up as an individual

Click here to register as a group

What to Bring: Please dress appropriately with long pants, warm and dry layers, closed-toed shoes and rain gear as needed. Please bring a refillable water bottle and a lunch (if desired)

What We Provide: Tools, gloves, training and safety talk, a light granola bar snack and a jug of water.

Baby Story Time @ Southwest Library
Sep 17 @ 10:30 am – 11:00 am

It is baby story time at the Southwest Library Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Homework help @ High Point Library
Sep 17 @ 4:00 pm – 7:30 pm

Homework Help volunteers will be at the High Point Library to assist students on a drop-in basis throughout the school year, with the exception of school holidays.

These super volunteers provide support and encouragement to students and are especially good at helping new English speakers.

Please note that, while Homework Help is available to students from kindergarten through 12th grade, volunteers are not responsible for children, who should not be left unsupervised.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Unplugged – A Musical Gathering! @ C & P Coffee Company
Sep 17 @ 7:00 pm – 9:00 pm

At C & P Coffee Company (WSB sponsor):

An informal venue in a cozy coffeehouse for acoustic instrumentalists and singers of all stripes: Classical, Early Music, Jazz, Folk, Composers, et. al.

Jazz Open Mic @ Skylark Café & Club
Sep 17 @ 8:00 pm – 11:00 pm

West Seattle Underground Jazz Scene Ignites! Jazz Open Mic Bash! Come sit in with local Jazz Giants EVERYONE is welcome! Not a Jazz star? Come on have a couple drinks…. sing an old standard or enjoy the amazing talent. At The Skylark.

Open Mic Night @ Parliament Tavern
Sep 17 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights with Joey Vargas and as always a special performance by Joey V himself.

Ages 21+ only.

Sep
18
Wed
2019
Baby Story Time @ High Point Library
Sep 18 @ 11:30 am – 12:00 pm

It is story at the High Point Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Open Mic Night hosted by Alan Sobel @ Great American Diner & Bar
Sep 18 @ 7:00 pm

Open Mic at The Great American Diner & Bar hosted by Alan Sobel, every Wednesday.

Sign up at 7, start at 730, All Ages.

Open Mic Night @ Skylark Café & Club
Sep 18 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Sep
19
Thu
2019
Knit Through History @ Log House Museum
Sep 19 @ 10:00 am – 12:00 pm

Join us for a history-themed Knit-a-Long at the Log House Museum. We will explore the history of the Duwamish Peninsula knitting patterns specific to our exhibits!

Starting September 19th, 10am – 12pm every first and third Thursday of the month at the Log House Museum. Instruction generously provided by Seattle Yarn.

You can visit Seattle Yarn for help picking out your yarn and get the pattern for free! Or you can bring your own yarn (2 contrasting solid colors of fingering weight, 400 yards each) and purchase the pattern at the knitting circle. This pattern was specially designed by Destiny Itano for the “Between the Lines” exhibit.

Seniors of Color Soaring @ Senior Center of West Seattle
Sep 19 @ 10:00 am – 11:00 am

Seniors of Color Soaring, 1st & 3rd Tuesdays, 10 am to 11 am. Learn how to age well & maintain your health, connect with other seniors of color, share your stories, ideas, and knowledge, grow relationships across cultures and generations, celebrate senior diversity & more.

Please RSVP by calling
206.932.4044 x1

Leave your contact information for
Bettie Williams-Watson, group facilitator.

Sep
20
Fri
2019
West Seattle Food Bank’s ‘A Grand Affair’ @ The Sanctuary at Admiral
Sep 20 @ 6:30 pm – 10:30 pm

A Grand Affair will be held at The Sanctuary at Admiral on Friday, September 20th, 2019, from 6:30 to 10:00 p.m. Tickets can be purchased HERE.

Join us for the West Seattle Food Bank’s Roaring 20’s themed A Grand Affair Cocktail Benefit. This fun event will have casino style gaming with $10,000 worth of chips (with ticket), hosted wine, beer & appetizers, silent & live auction, photo booth & tarot card reader.

The West Seattle Food Bank plays an important role in the future of our West Seattle community. A Grand Affair is one of the Food Bank’s biggest annual events, and all proceeds go to supporting the numerous food programs and services provided to 11,500 individuals in our community each year. If you’re interested in being a sponsor or donating an auction item for A Grand Affair, go to https://westseattlefoodbank.ejoinme.org/AGA.

For more information go to: www.westseattlefoodbank.org.

Sep
21
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Sep 21 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Volunteer Forest Restoration Event @ (see listing)
Sep 21 @ 10:00 am – 2:00 pm

You and your fellow volunteers will participate in fun, hands-on conservation work led by staff with DNDA’s Urban Forest Restoration Program. Restoration work includes removing invasive plants, planting native species, and mulching new plantings, depending on the restoration progress in each site. Work parties are often accompanied by live musicians, bringing the arts and nature together for our enjoyment!

September 10, 2019
Dragonfly Pavilion Site, 4111 26th Ave SW
September 14, 2019
Brandon Street Natural Area, 29th Ave SW and SW Brandon St
September 17, 2019
Delridge and Myrtle Site, 21st Ave SW and SW Myrtle St
September 21, 2019
Riverview Playfield Site, 12th Ave SW and SW Myrtle St
September 24, 2019
Longfellow Creek Central Forest Site @ Juneau
September 28, 2019
Thistle Street Greenspace, 25th Ave SW and SW Thistle St
October 1, 2019
Longfellow Creek Central Forest Site @ Brandon
29th Ave SW and SW Brandon St

Click here to sign up as an individual

Click here to register as a group

What to Bring: Please dress appropriately with long pants, warm and dry layers, closed-toed shoes and rain gear as needed. Please bring a refillable water bottle and a lunch (if desired)

What We Provide: Tools, gloves, training and safety talk, a light granola bar snack and a jug of water.

Baby Story Time @ High Point Library
Sep 21 @ 11:30 am – 12:00 pm

It is story at the High Point Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Sep
22
Sun
2019
Recycle Roundup, fall 2019! @ Fauntleroy Church
Sep 22 @ 9:00 am – 3:00 pm

Recycle Roundup
September 22 @ 9:00 am – 3:00 pm
Fauntleroy Church

The spring Recycle Roundup at Fauntleroy Church affords homeowners, renters, and businesses in the area an opportunity for free, responsible recycling of almost anything. A crew from 1 Green Planet will be in the church parking lot (9140 California Ave. SW) from 9:00 am to 3:00 pm, rain or shine, to unload your vehicle. You’ll be in and out in minutes at this well-organized event. Free; donation optional.

** 1 Green Planet will not be taking books **

See the list here.

West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Sep 22 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Sep
23
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Sep 23 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

La Leche League: Breastfeeding Support Group @ Neighborhood House High Point
Sep 23 @ 10:00 am – 12:00 pm

La Leche League: Breastfeeding Support Group

Ongoing

4th Monday of the month

10 am-12 pm

Location: 6400 Sylvan Way SW

Phone Number: 206-588-4900

Please join our La Leche League meetings on the 4th Monday of every month from 10 am-12 pm. La Leche League is a breastfeeding support group for new parents. Children and partners are welcome.

*all programs offered through the Family Resource Center at Neighborhood House High Point are free and open to anyone who wishes to attend.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Sep 23 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aging Well @ Senior Center of West Seattle
Sep 23 @ 1:00 pm – 2:00 pm

Are you feeling challenged by changes in your health, relationships, housing, mobility, or income? Looking for ways to make new connections, communicate, increase
self-esteem, manage anxiety, cultivate acceptance? Share stories, learn coping strategies, give and receive support. We have occasional community speakers on a variety of relevant topics. All sharing is confidential.

Aging Well
1:00 – 2:00 pm
Mondays
Cost: Suggested donation $5/meeting
Facilitator: Holly McNeill, MSW LICSW

At the Senior Center of West Seattle.

Blood drive @ Our Lady of Guadalupe
Sep 23 @ 1:00 pm – 7:00 pm

On Monday, September 23rd 2019, from 1:00 pm–7:00 pm, BloodworkNW’s Bloodmobile will be at Our Lady Of Guadalupe, at the Walmesley Center (the bloodmobile will be closed for a break from 3:00-4:00 pm).

Blood drives are open to the public. Check here to find the drive and make your appointment. Drives Schedule Subject to Change – To confirm dates, email schedule@bloodworksnw.org or call 206-292-6500.

Homework help @ High Point Library
Sep 23 @ 4:00 pm – 7:30 pm

Homework Help volunteers will be at the High Point Library to assist students on a drop-in basis throughout the school year, with the exception of school holidays.

These super volunteers provide support and encouragement to students and are especially good at helping new English speakers.

Please note that, while Homework Help is available to students from kindergarten through 12th grade, volunteers are not responsible for children, who should not be left unsupervised.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

‘Commuter Cookie for your Thoughts’ with Superintendent Dr. Slade McSheehy. @ C & P Coffee Company
Sep 23 @ 6:30 pm – 7:30 pm

At C & P Coffee Company (WSB sponsor):

Vashon Island School District, Cookie for Your Thoughts
Vashon Island School District Superintendent, Dr. Slade McSheehy holds a casual conversation with commuter families. Dr. Slade McSheehy invites parents to come join him for cookies, coffee, and tea, to sit down to discuss any topic.

Monday Night Meditation Series @ Sound Yoga
Sep 23 @ 7:00 pm – 8:30 pm

The Monday evening meditation classes hosted by Kadampa Meditation Center Washington are resuming this Monday. There will be no class on September 30. Thanks!

Meditation in West Seattle @ Sound Yoga
September 9 @ 7:00-8:30pm
September 16 @ 7:00-8:30pm
September 23 @ 7:00-8:30pm

Suitable for everyone, these walk-in classes offer practical methods to improve the quality of daily life through Buddhist teachings and meditation.

Sound Yoga
5639 California Ave SW, Seattle, WA 98136

Class Fee is $12 ($6 students and Seniors) and goes to pay for venue costs.
For more information: https://meditateinseattle.org/other-locations/west-seattle/

[Sound Yoga is a West Seattle Blog sponsor.]

Sep
24
Tue
2019
Volunteer Forest Restoration Event @ (see listing)
Sep 24 @ 10:00 am – 2:00 pm

You and your fellow volunteers will participate in fun, hands-on conservation work led by staff with DNDA’s Urban Forest Restoration Program. Restoration work includes removing invasive plants, planting native species, and mulching new plantings, depending on the restoration progress in each site. Work parties are often accompanied by live musicians, bringing the arts and nature together for our enjoyment!

September 10, 2019
Dragonfly Pavilion Site, 4111 26th Ave SW
September 14, 2019
Brandon Street Natural Area, 29th Ave SW and SW Brandon St
September 17, 2019
Delridge and Myrtle Site, 21st Ave SW and SW Myrtle St
September 21, 2019
Riverview Playfield Site, 12th Ave SW and SW Myrtle St
September 24, 2019
Longfellow Creek Central Forest Site @ Juneau
September 28, 2019
Thistle Street Greenspace, 25th Ave SW and SW Thistle St
October 1, 2019
Longfellow Creek Central Forest Site @ Brandon
29th Ave SW and SW Brandon St

Click here to sign up as an individual

Click here to register as a group

What to Bring: Please dress appropriately with long pants, warm and dry layers, closed-toed shoes and rain gear as needed. Please bring a refillable water bottle and a lunch (if desired)

What We Provide: Tools, gloves, training and safety talk, a light granola bar snack and a jug of water.

Baby Story Time @ Southwest Library
Sep 24 @ 10:30 am – 11:00 am

It is baby story time at the Southwest Library Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Homework help @ High Point Library
Sep 24 @ 4:00 pm – 7:30 pm

Homework Help volunteers will be at the High Point Library to assist students on a drop-in basis throughout the school year, with the exception of school holidays.

These super volunteers provide support and encouragement to students and are especially good at helping new English speakers.

Please note that, while Homework Help is available to students from kindergarten through 12th grade, volunteers are not responsible for children, who should not be left unsupervised.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

School Your Parents Night! @ High Point Library
Sep 24 @ 5:00 pm – 7:00 pm

Come show your parents all the cool programs the library has to offer students and families this school year!

Hosted by High Point Librarians Kristin and Ken: Come meet 2019-20 Homework Helpers and Drop in Chess Coordinator Jeremy. Refreshments and SPL SWAG giveaway while supplies last. Have fun with a library-themed scavenger hunt!

Library events and programs are free and everyone is welcome. Registration is not required.
High Point Branch 206-684-7454 or Ask a Librarian.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Sep
25
Wed
2019
Class: Better Balance & Fewer Falls @ Senior Center of West Seattle
Sep 25 @ 11:00 am – 12:00 pm

Physical therapist and balance expert, Pierre Butheau, will be offering a free class to anyone interested in improving their balance and reducing the risk of falling. This class is free, but please register by calling 206.932.4044 x1 or at the front desk.

At the Senior Center of West Seattle

Baby Story Time @ High Point Library
Sep 25 @ 11:30 am – 12:00 pm

It is story at the High Point Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Open Mic Night hosted by Alan Sobel @ Great American Diner & Bar
Sep 25 @ 7:00 pm

Open Mic at The Great American Diner & Bar hosted by Alan Sobel, every Wednesday.

Sign up at 7, start at 730, All Ages.

Open Mic Night @ Skylark Café & Club
Sep 25 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Sep
27
Fri
2019
Healthy Aging for Active Seniors @ West Seattle (Admiral) Library
Sep 27 @ 11:30 am – 1:00 pm

At the West Seattle (Admiral) Branch Library:

Marijuana, THC and CBD: “Facts, Fiction & New Discoveries”
A detailed overview of the cannabis plant, providing an understanding of its psychoactive and potential medicinal qualities, how it interacts with the Endocannabinoid System and new scientific research.

Presenter Maryam Mirnateghi, Owner & CEO, Canna West Seattle, has been in the cannabis business for over a decade, first as a medical dispensary owner with Fusion Medical Marijuana and now as a recreational shop owner at Canna West Seattle. She also owns its sister lifestyle store, the Canna West Culture Shop. She has been a long time advocate for medical marijuana, is a guest writer for Entrepreneur Magazine and a founding member of the State of Washington’s Cannabis Ethics and Standards Board.

Presenter Ariana Ramirez, Licensed Medical Marijuana (MMJ) Consultant, helped to build the Medical Marijuana Program at Canna West Seattle, after years of consulting during Washington’s medical cannabis days. As a licensed consultant, she has helped guide many people through the process of obtaining their medical cards and aided clients to developing their own holistic treatment plans. Ariana is an advocate and member of NORML Women’s Alliance, Former World Muay Thai Champion and Masters Hall of Fame inductee.

Presenter Nina Perceful, Manager of Canna West Culture Shop, rediscovered marijuana and cannabidiol (CBD) for their medicinal qualities after a major knee injury and in search for an alternative to opioids. Through the healing process and use of cannabis products, she discovered a spectrum of other benefits, in addition to pain management. Research focused and with personal testimony, Nina has become a cannabis enthusiast and educator.

This program is part of a monthly series exploring healthy aging for active seniors, presented in partnership with Brookdale – Senior Living Solutions. A free box lunch will be available for registered participants. Registration is required – call the West Seattle Library to register: 206-684-7444.

Library events and programs are free and everyone is welcome.

Sep
28
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Sep 28 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Volunteer Forest Restoration Event @ (see listing)
Sep 28 @ 10:00 am – 2:00 pm

You and your fellow volunteers will participate in fun, hands-on conservation work led by staff with DNDA’s Urban Forest Restoration Program. Restoration work includes removing invasive plants, planting native species, and mulching new plantings, depending on the restoration progress in each site. Work parties are often accompanied by live musicians, bringing the arts and nature together for our enjoyment!

September 10, 2019
Dragonfly Pavilion Site, 4111 26th Ave SW
September 14, 2019
Brandon Street Natural Area, 29th Ave SW and SW Brandon St
September 17, 2019
Delridge and Myrtle Site, 21st Ave SW and SW Myrtle St
September 21, 2019
Riverview Playfield Site, 12th Ave SW and SW Myrtle St
September 24, 2019
Longfellow Creek Central Forest Site @ Juneau
September 28, 2019
Thistle Street Greenspace, 25th Ave SW and SW Thistle St
October 1, 2019
Longfellow Creek Central Forest Site @ Brandon
29th Ave SW and SW Brandon St

Click here to sign up as an individual

Click here to register as a group

What to Bring: Please dress appropriately with long pants, warm and dry layers, closed-toed shoes and rain gear as needed. Please bring a refillable water bottle and a lunch (if desired)

What We Provide: Tools, gloves, training and safety talk, a light granola bar snack and a jug of water.

Baby Story Time @ High Point Library
Sep 28 @ 11:30 am – 12:00 pm

It is story at the High Point Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Adopt-A-Street cleanup with 34th District Democrats @ White Center, 16th SW/SWRoxbury
Sep 28 @ 1:00 pm – 3:00 pm

Members of the 34th will meet at 16th and Roxbury for our next Adopt-A-Street cleanup. This event will be held on Saturday September 28th from 1:00-3:00 pm. We will provide everything you need to help beautify 16th from Roxbury to Elmgrove. After our good work we will adjourn to Noble Barton for refreshments. Let us know you are coming by contacting Karen Richter at outreach@34dems.org.

Sep
29
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Sep 29 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Sep
30
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Sep 30 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Sep 30 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aging Well @ Senior Center of West Seattle
Sep 30 @ 1:00 pm – 2:00 pm

Are you feeling challenged by changes in your health, relationships, housing, mobility, or income? Looking for ways to make new connections, communicate, increase
self-esteem, manage anxiety, cultivate acceptance? Share stories, learn coping strategies, give and receive support. We have occasional community speakers on a variety of relevant topics. All sharing is confidential.

Aging Well
1:00 – 2:00 pm
Mondays
Cost: Suggested donation $5/meeting
Facilitator: Holly McNeill, MSW LICSW

At the Senior Center of West Seattle.

Homework help @ High Point Library
Sep 30 @ 4:00 pm – 7:30 pm

Homework Help volunteers will be at the High Point Library to assist students on a drop-in basis throughout the school year, with the exception of school holidays.

These super volunteers provide support and encouragement to students and are especially good at helping new English speakers.

Please note that, while Homework Help is available to students from kindergarten through 12th grade, volunteers are not responsible for children, who should not be left unsupervised.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Oct
1
Tue
2019
Volunteer Forest Restoration Event @ (see listing)
Oct 1 @ 10:00 am – 2:00 pm

You and your fellow volunteers will participate in fun, hands-on conservation work led by staff with DNDA’s Urban Forest Restoration Program. Restoration work includes removing invasive plants, planting native species, and mulching new plantings, depending on the restoration progress in each site. Work parties are often accompanied by live musicians, bringing the arts and nature together for our enjoyment!

September 10, 2019
Dragonfly Pavilion Site, 4111 26th Ave SW
September 14, 2019
Brandon Street Natural Area, 29th Ave SW and SW Brandon St
September 17, 2019
Delridge and Myrtle Site, 21st Ave SW and SW Myrtle St
September 21, 2019
Riverview Playfield Site, 12th Ave SW and SW Myrtle St
September 24, 2019
Longfellow Creek Central Forest Site @ Juneau
September 28, 2019
Thistle Street Greenspace, 25th Ave SW and SW Thistle St
October 1, 2019
Longfellow Creek Central Forest Site @ Brandon
29th Ave SW and SW Brandon St

Click here to sign up as an individual

Click here to register as a group

What to Bring: Please dress appropriately with long pants, warm and dry layers, closed-toed shoes and rain gear as needed. Please bring a refillable water bottle and a lunch (if desired)

What We Provide: Tools, gloves, training and safety talk, a light granola bar snack and a jug of water.

Baby Story Time @ Southwest Library
Oct 1 @ 10:30 am – 11:00 am

It is baby story time at the Southwest Library Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Homework help @ High Point Library
Oct 1 @ 4:00 pm – 7:30 pm

Homework Help volunteers will be at the High Point Library to assist students on a drop-in basis throughout the school year, with the exception of school holidays.

These super volunteers provide support and encouragement to students and are especially good at helping new English speakers.

Please note that, while Homework Help is available to students from kindergarten through 12th grade, volunteers are not responsible for children, who should not be left unsupervised.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Oct
2
Wed
2019
Free blood pressure readings @ Senior Center of West Seattle
Oct 2 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Open Mic Night hosted by Alan Sobel @ Great American Diner & Bar
Oct 2 @ 7:00 pm

Open Mic at The Great American Diner & Bar hosted by Alan Sobel, every Wednesday.

Sign up at 7, start at 730, All Ages.

Open Mic Night @ Skylark Café & Club
Oct 2 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Oct
3
Thu
2019
Seniors of Color Soaring @ Senior Center of West Seattle
Oct 3 @ 10:00 am – 11:00 am

Seniors of Color Soaring, 1st & 3rd Tuesdays, 10 am to 11 am. Learn how to age well & maintain your health, connect with other seniors of color, share your stories, ideas, and knowledge, grow relationships across cultures and generations, celebrate senior diversity & more.

Please RSVP by calling
206.932.4044 x1

Leave your contact information for
Bettie Williams-Watson, group facilitator.

Oct
5
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Oct 5 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Tot Trek and Nature Play @ Camp Long
Oct 5 @ 10:30 am – 11:45 am

Fall nature outings are open for registration now!  Sign up for the popular nighttime walks, bird tours, mushroom walks, and so much more…

Tot Trek and Nature Play–Fall Forest Frolic at Camp Long.

Ages 2-3 with an Adult. Pre-registration required.

Baby Story Time @ High Point Library
Oct 5 @ 11:30 am – 12:00 pm

It is story at the High Point Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Oct
6
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Oct 6 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Oct
7
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Oct 7 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Oct 7 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aging Well @ Senior Center of West Seattle
Oct 7 @ 1:00 pm – 2:00 pm

Are you feeling challenged by changes in your health, relationships, housing, mobility, or income? Looking for ways to make new connections, communicate, increase
self-esteem, manage anxiety, cultivate acceptance? Share stories, learn coping strategies, give and receive support. We have occasional community speakers on a variety of relevant topics. All sharing is confidential.

Aging Well
1:00 – 2:00 pm
Mondays
Cost: Suggested donation $5/meeting
Facilitator: Holly McNeill, MSW LICSW

At the Senior Center of West Seattle.

Homework help @ High Point Library
Oct 7 @ 4:00 pm – 7:30 pm

Homework Help volunteers will be at the High Point Library to assist students on a drop-in basis throughout the school year, with the exception of school holidays.

These super volunteers provide support and encouragement to students and are especially good at helping new English speakers.

Please note that, while Homework Help is available to students from kindergarten through 12th grade, volunteers are not responsible for children, who should not be left unsupervised.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Oct
8
Tue
2019
Baby Story Time @ Southwest Library
Oct 8 @ 10:30 am – 11:00 am

It is baby story time at the Southwest Library Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Homework help @ High Point Library
Oct 8 @ 4:00 pm – 7:30 pm

Homework Help volunteers will be at the High Point Library to assist students on a drop-in basis throughout the school year, with the exception of school holidays.

These super volunteers provide support and encouragement to students and are especially good at helping new English speakers.

Please note that, while Homework Help is available to students from kindergarten through 12th grade, volunteers are not responsible for children, who should not be left unsupervised.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Oct
9
Wed
2019
Baby Story Time @ High Point Library
Oct 9 @ 11:30 am – 12:00 pm

It is story at the High Point Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Open Mic Night hosted by Alan Sobel @ Great American Diner & Bar
Oct 9 @ 7:00 pm

Open Mic at The Great American Diner & Bar hosted by Alan Sobel, every Wednesday.

Sign up at 7, start at 730, All Ages.

Open Mic Night @ Skylark Café & Club
Oct 9 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Oct
10
Thu
2019
Holocaust Survivor’s Story @ Senior Center of West Seattle
Oct 10 @ 1:30 pm

On Thursday, October 10 at 1:30pm, Holocaust Survivor Pete Metzelaar, who along with his mother was sheltered by the Dutch Underground for two and a half years, will share his story of survival during the Holocaust.

This event at the Senior Center of West Seattle is free and is offered in conjunction with the Holocaust Center for Humanity. Please register by calling 206.932.4044 x1 or at the front desk.

Open Mic @ C & P Coffee Company
Oct 10 @ 7:00 pm – 9:00 pm

At C & P Coffee Company (WSB sponsor):

An open mic for musicians and singers of all genres of music. Amateurs, professionals, and kids are invited to come share their music in a warm, inviting setting.

Oct
12
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Oct 12 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Free Community Pranic Healing Group @ Senior Center of West Seattle
Oct 12 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Baby Story Time @ High Point Library
Oct 12 @ 11:30 am – 12:00 pm

It is story at the High Point Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Oct
13
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Oct 13 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Oct
14
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Oct 14 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Oct 14 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aging Well @ Senior Center of West Seattle
Oct 14 @ 1:00 pm – 2:00 pm

Are you feeling challenged by changes in your health, relationships, housing, mobility, or income? Looking for ways to make new connections, communicate, increase
self-esteem, manage anxiety, cultivate acceptance? Share stories, learn coping strategies, give and receive support. We have occasional community speakers on a variety of relevant topics. All sharing is confidential.

Aging Well
1:00 – 2:00 pm
Mondays
Cost: Suggested donation $5/meeting
Facilitator: Holly McNeill, MSW LICSW

At the Senior Center of West Seattle.

Homework help @ High Point Library
Oct 14 @ 4:00 pm – 7:30 pm

Homework Help volunteers will be at the High Point Library to assist students on a drop-in basis throughout the school year, with the exception of school holidays.

These super volunteers provide support and encouragement to students and are especially good at helping new English speakers.

Please note that, while Homework Help is available to students from kindergarten through 12th grade, volunteers are not responsible for children, who should not be left unsupervised.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Oct
15
Tue
2019
Free: Medicare 101 Workshop @ Senior Center of West Seattle
Oct 15 @ 3:00 pm – 5:00 pm

Medicare 101 Workshop
At the Senior Center of West Seattle

Tuesday, October 15 @ 3:00 pm
Tuesday, October 22 @ 3:00 pm

Featuring:
Ann-Marie Murray
Benefits & Insurance Specialist
18 years experience
206-660-0416
annmariemSME@gmail.com

Call to register: 206-932-4044 x1

For accommodation of persons with special needs at sales meetings call 306-932-4044 or TTY 711.

A sales agent will be present with information and applications

Homework help @ High Point Library
Oct 15 @ 4:00 pm – 7:30 pm

Homework Help volunteers will be at the High Point Library to assist students on a drop-in basis throughout the school year, with the exception of school holidays.

These super volunteers provide support and encouragement to students and are especially good at helping new English speakers.

Please note that, while Homework Help is available to students from kindergarten through 12th grade, volunteers are not responsible for children, who should not be left unsupervised.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Oct
16
Wed
2019
Baby Story Time @ High Point Library
Oct 16 @ 11:30 am – 12:00 pm

It is story at the High Point Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Open Mic Night hosted by Alan Sobel @ Great American Diner & Bar
Oct 16 @ 7:00 pm

Open Mic at The Great American Diner & Bar hosted by Alan Sobel, every Wednesday.

Sign up at 7, start at 730, All Ages.

Open Mic Night @ Skylark Café & Club
Oct 16 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Oct
17
Thu
2019
Seniors of Color Soaring @ Senior Center of West Seattle
Oct 17 @ 10:00 am – 11:00 am

Seniors of Color Soaring, 1st & 3rd Tuesdays, 10 am to 11 am. Learn how to age well & maintain your health, connect with other seniors of color, share your stories, ideas, and knowledge, grow relationships across cultures and generations, celebrate senior diversity & more.

Please RSVP by calling
206.932.4044 x1

Leave your contact information for
Bettie Williams-Watson, group facilitator.

Oct
19
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Oct 19 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Baby Story Time @ High Point Library
Oct 19 @ 11:30 am – 12:00 pm

It is story at the High Point Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Oct
20
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Oct 20 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Oct
21
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Oct 21 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Oct 21 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aging Well @ Senior Center of West Seattle
Oct 21 @ 1:00 pm – 2:00 pm

Are you feeling challenged by changes in your health, relationships, housing, mobility, or income? Looking for ways to make new connections, communicate, increase
self-esteem, manage anxiety, cultivate acceptance? Share stories, learn coping strategies, give and receive support. We have occasional community speakers on a variety of relevant topics. All sharing is confidential.

Aging Well
1:00 – 2:00 pm
Mondays
Cost: Suggested donation $5/meeting
Facilitator: Holly McNeill, MSW LICSW

At the Senior Center of West Seattle.

Homework help @ High Point Library
Oct 21 @ 4:00 pm – 7:30 pm

Homework Help volunteers will be at the High Point Library to assist students on a drop-in basis throughout the school year, with the exception of school holidays.

These super volunteers provide support and encouragement to students and are especially good at helping new English speakers.

Please note that, while Homework Help is available to students from kindergarten through 12th grade, volunteers are not responsible for children, who should not be left unsupervised.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Oct
22
Tue
2019
Homework help @ High Point Library
Oct 22 @ 4:00 pm – 7:30 pm

Homework Help volunteers will be at the High Point Library to assist students on a drop-in basis throughout the school year, with the exception of school holidays.

These super volunteers provide support and encouragement to students and are especially good at helping new English speakers.

Please note that, while Homework Help is available to students from kindergarten through 12th grade, volunteers are not responsible for children, who should not be left unsupervised.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Oct
23
Wed
2019
Open Mic Night hosted by Alan Sobel @ Great American Diner & Bar
Oct 23 @ 7:00 pm

Open Mic at The Great American Diner & Bar hosted by Alan Sobel, every Wednesday.

Sign up at 7, start at 730, All Ages.

Open Mic Night @ Skylark Café & Club
Oct 23 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Oct
26
Sat
2019
Baby Story Time @ High Point Library
Oct 26 @ 11:30 am – 12:00 pm

It is story at the High Point Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Oct
27
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Oct 27 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Oct
28
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Oct 28 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

La Leche League: Breastfeeding Support Group @ Neighborhood House High Point
Oct 28 @ 10:00 am – 12:00 pm

La Leche League: Breastfeeding Support Group

Ongoing

4th Monday of the month

10 am-12 pm

Location: 6400 Sylvan Way SW

Phone Number: 206-588-4900

Please join our La Leche League meetings on the 4th Monday of every month from 10 am-12 pm. La Leche League is a breastfeeding support group for new parents. Children and partners are welcome.

*all programs offered through the Family Resource Center at Neighborhood House High Point are free and open to anyone who wishes to attend.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Oct 28 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aging Well @ Senior Center of West Seattle
Oct 28 @ 1:00 pm – 2:00 pm

Are you feeling challenged by changes in your health, relationships, housing, mobility, or income? Looking for ways to make new connections, communicate, increase
self-esteem, manage anxiety, cultivate acceptance? Share stories, learn coping strategies, give and receive support. We have occasional community speakers on a variety of relevant topics. All sharing is confidential.

Aging Well
1:00 – 2:00 pm
Mondays
Cost: Suggested donation $5/meeting
Facilitator: Holly McNeill, MSW LICSW

At the Senior Center of West Seattle.

Homework help @ High Point Library
Oct 28 @ 4:00 pm – 7:30 pm

Homework Help volunteers will be at the High Point Library to assist students on a drop-in basis throughout the school year, with the exception of school holidays.

These super volunteers provide support and encouragement to students and are especially good at helping new English speakers.

Please note that, while Homework Help is available to students from kindergarten through 12th grade, volunteers are not responsible for children, who should not be left unsupervised.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Oct
29
Tue
2019
Baby Story Time @ Southwest Library
Oct 29 @ 10:30 am – 11:00 am

It is baby story time at the Southwest Library Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Free: Medicare 101 Workshop @ Senior Center of West Seattle
Oct 29 @ 3:00 pm – 5:00 pm

Medicare 101 Workshop
At the Senior Center of West Seattle

Tuesday, October 15 @ 3:00 pm
Tuesday, October 22 @ 3:00 pm

Featuring:
Ann-Marie Murray
Benefits & Insurance Specialist
18 years experience
206-660-0416
annmariemSME@gmail.com

Call to register: 206-932-4044 x1

For accommodation of persons with special needs at sales meetings call 306-932-4044 or TTY 711.

A sales agent will be present with information and applications

Homework help @ High Point Library
Oct 29 @ 4:00 pm – 7:30 pm

Homework Help volunteers will be at the High Point Library to assist students on a drop-in basis throughout the school year, with the exception of school holidays.

These super volunteers provide support and encouragement to students and are especially good at helping new English speakers.

Please note that, while Homework Help is available to students from kindergarten through 12th grade, volunteers are not responsible for children, who should not be left unsupervised.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Oct
30
Wed
2019
Baby Story Time @ High Point Library
Oct 30 @ 11:30 am – 12:00 pm

It is story at the High Point Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Open Mic Night hosted by Alan Sobel @ Great American Diner & Bar
Oct 30 @ 7:00 pm

Open Mic at The Great American Diner & Bar hosted by Alan Sobel, every Wednesday.

Sign up at 7, start at 730, All Ages.

Open Mic Night @ Skylark Café & Club
Oct 30 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Nov
2
Sat
2019
Baby Story Time @ High Point Library
Nov 2 @ 11:30 am – 12:00 pm

It is story at the High Point Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Nov
3
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Nov 3 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Nov
4
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Nov 4 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Nov 4 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Homework help @ High Point Library
Nov 4 @ 4:00 pm – 7:30 pm

Homework Help volunteers will be at the High Point Library to assist students on a drop-in basis throughout the school year, with the exception of school holidays.

These super volunteers provide support and encouragement to students and are especially good at helping new English speakers.

Please note that, while Homework Help is available to students from kindergarten through 12th grade, volunteers are not responsible for children, who should not be left unsupervised.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Nov
5
Tue
2019
Baby Story Time @ Southwest Library
Nov 5 @ 10:30 am – 11:00 am

It is baby story time at the Southwest Library Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Homework help @ High Point Library
Nov 5 @ 4:00 pm – 7:30 pm

Homework Help volunteers will be at the High Point Library to assist students on a drop-in basis throughout the school year, with the exception of school holidays.

These super volunteers provide support and encouragement to students and are especially good at helping new English speakers.

Please note that, while Homework Help is available to students from kindergarten through 12th grade, volunteers are not responsible for children, who should not be left unsupervised.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Nov
6
Wed
2019
Baby Story Time @ High Point Library
Nov 6 @ 11:30 am – 12:00 pm

It is story at the High Point Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Free blood pressure readings @ Senior Center of West Seattle
Nov 6 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Open Mic Night hosted by Alan Sobel @ Great American Diner & Bar
Nov 6 @ 7:00 pm

Open Mic at The Great American Diner & Bar hosted by Alan Sobel, every Wednesday.

Sign up at 7, start at 730, All Ages.

Open Mic Night @ Skylark Café & Club
Nov 6 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Nov
9
Sat
2019
Free Community Pranic Healing Group @ Senior Center of West Seattle
Nov 9 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Baby Story Time @ High Point Library
Nov 9 @ 11:30 am – 12:00 pm

It is story at the High Point Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Nov
10
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Nov 10 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Nov
11
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Nov 11 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Nov 11 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Homework help @ High Point Library
Nov 11 @ 4:00 pm – 7:30 pm

Homework Help volunteers will be at the High Point Library to assist students on a drop-in basis throughout the school year, with the exception of school holidays.

These super volunteers provide support and encouragement to students and are especially good at helping new English speakers.

Please note that, while Homework Help is available to students from kindergarten through 12th grade, volunteers are not responsible for children, who should not be left unsupervised.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Nov
12
Tue
2019
Baby Story Time @ Southwest Library
Nov 12 @ 10:30 am – 11:00 am

It is baby story time at the Southwest Library Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Homework help @ High Point Library
Nov 12 @ 4:00 pm – 7:30 pm

Homework Help volunteers will be at the High Point Library to assist students on a drop-in basis throughout the school year, with the exception of school holidays.

These super volunteers provide support and encouragement to students and are especially good at helping new English speakers.

Please note that, while Homework Help is available to students from kindergarten through 12th grade, volunteers are not responsible for children, who should not be left unsupervised.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Nov
13
Wed
2019
Baby Story Time @ High Point Library
Nov 13 @ 11:30 am – 12:00 pm

It is story at the High Point Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Open Mic Night hosted by Alan Sobel @ Great American Diner & Bar
Nov 13 @ 7:00 pm

Open Mic at The Great American Diner & Bar hosted by Alan Sobel, every Wednesday.

Sign up at 7, start at 730, All Ages.

Open Mic Night @ Skylark Café & Club
Nov 13 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Nov
14
Thu
2019
Open Mic @ C & P Coffee Company
Nov 14 @ 7:00 pm – 9:00 pm

At C & P Coffee Company (WSB sponsor):

An open mic for musicians and singers of all genres of music. Amateurs, professionals, and kids are invited to come share their music in a warm, inviting setting.

Nov
16
Sat
2019
Baby Story Time @ High Point Library
Nov 16 @ 11:30 am – 12:00 pm

It is story at the High Point Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Nov
17
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Nov 17 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Nov
18
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Nov 18 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Nov 18 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Homework help @ High Point Library
Nov 18 @ 4:00 pm – 7:30 pm

Homework Help volunteers will be at the High Point Library to assist students on a drop-in basis throughout the school year, with the exception of school holidays.

These super volunteers provide support and encouragement to students and are especially good at helping new English speakers.

Please note that, while Homework Help is available to students from kindergarten through 12th grade, volunteers are not responsible for children, who should not be left unsupervised.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Nov
19
Tue
2019
Baby Story Time @ Southwest Library
Nov 19 @ 10:30 am – 11:00 am

It is baby story time at the Southwest Library Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Homework help @ High Point Library
Nov 19 @ 4:00 pm – 7:30 pm

Homework Help volunteers will be at the High Point Library to assist students on a drop-in basis throughout the school year, with the exception of school holidays.

These super volunteers provide support and encouragement to students and are especially good at helping new English speakers.

Please note that, while Homework Help is available to students from kindergarten through 12th grade, volunteers are not responsible for children, who should not be left unsupervised.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Nov
20
Wed
2019
Baby Story Time @ High Point Library
Nov 20 @ 11:30 am – 12:00 pm

It is story at the High Point Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Open Mic Night hosted by Alan Sobel @ Great American Diner & Bar
Nov 20 @ 7:00 pm

Open Mic at The Great American Diner & Bar hosted by Alan Sobel, every Wednesday.

Sign up at 7, start at 730, All Ages.

Open Mic Night @ Skylark Café & Club
Nov 20 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Nov
23
Sat
2019
Baby Story Time @ High Point Library
Nov 23 @ 11:30 am – 12:00 pm

It is story at the High Point Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Nov
24
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Nov 24 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Nov
25
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Nov 25 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

La Leche League: Breastfeeding Support Group @ Neighborhood House High Point
Nov 25 @ 10:00 am – 12:00 pm

La Leche League: Breastfeeding Support Group

Ongoing

4th Monday of the month

10 am-12 pm

Location: 6400 Sylvan Way SW

Phone Number: 206-588-4900

Please join our La Leche League meetings on the 4th Monday of every month from 10 am-12 pm. La Leche League is a breastfeeding support group for new parents. Children and partners are welcome.

*all programs offered through the Family Resource Center at Neighborhood House High Point are free and open to anyone who wishes to attend.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Nov 25 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Homework help @ High Point Library
Nov 25 @ 4:00 pm – 7:30 pm

Homework Help volunteers will be at the High Point Library to assist students on a drop-in basis throughout the school year, with the exception of school holidays.

These super volunteers provide support and encouragement to students and are especially good at helping new English speakers.

Please note that, while Homework Help is available to students from kindergarten through 12th grade, volunteers are not responsible for children, who should not be left unsupervised.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Nov
26
Tue
2019
Baby Story Time @ Southwest Library
Nov 26 @ 10:30 am – 11:00 am

It is baby story time at the Southwest Library Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Homework help @ High Point Library
Nov 26 @ 4:00 pm – 7:30 pm

Homework Help volunteers will be at the High Point Library to assist students on a drop-in basis throughout the school year, with the exception of school holidays.

These super volunteers provide support and encouragement to students and are especially good at helping new English speakers.

Please note that, while Homework Help is available to students from kindergarten through 12th grade, volunteers are not responsible for children, who should not be left unsupervised.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Nov
27
Wed
2019
Baby Story Time @ High Point Library
Nov 27 @ 11:30 am – 12:00 pm

It is story at the High Point Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Open Mic Night hosted by Alan Sobel @ Great American Diner & Bar
Nov 27 @ 7:00 pm

Open Mic at The Great American Diner & Bar hosted by Alan Sobel, every Wednesday.

Sign up at 7, start at 730, All Ages.

Open Mic Night @ Skylark Café & Club
Nov 27 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Nov
30
Sat
2019
Baby Story Time @ High Point Library
Nov 30 @ 11:30 am – 12:00 pm

It is story at the High Point Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Dec
1
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Dec 1 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Dec
2
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Dec 2 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Dec 2 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Homework help @ High Point Library
Dec 2 @ 4:00 pm – 7:30 pm

Homework Help volunteers will be at the High Point Library to assist students on a drop-in basis throughout the school year, with the exception of school holidays.

These super volunteers provide support and encouragement to students and are especially good at helping new English speakers.

Please note that, while Homework Help is available to students from kindergarten through 12th grade, volunteers are not responsible for children, who should not be left unsupervised.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Dec
3
Tue
2019
Baby Story Time @ Southwest Library
Dec 3 @ 10:30 am – 11:00 am

It is baby story time at the Southwest Library Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Homework help @ High Point Library
Dec 3 @ 4:00 pm – 7:30 pm

Homework Help volunteers will be at the High Point Library to assist students on a drop-in basis throughout the school year, with the exception of school holidays.

These super volunteers provide support and encouragement to students and are especially good at helping new English speakers.

Please note that, while Homework Help is available to students from kindergarten through 12th grade, volunteers are not responsible for children, who should not be left unsupervised.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Dec
4
Wed
2019
Baby Story Time @ High Point Library
Dec 4 @ 11:30 am – 12:00 pm

It is story at the High Point Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Free blood pressure readings @ Senior Center of West Seattle
Dec 4 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Open Mic Night hosted by Alan Sobel @ Great American Diner & Bar
Dec 4 @ 7:00 pm

Open Mic at The Great American Diner & Bar hosted by Alan Sobel, every Wednesday.

Sign up at 7, start at 730, All Ages.

Open Mic Night @ Skylark Café & Club
Dec 4 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Dec
7
Sat
2019
Baby Story Time @ High Point Library
Dec 7 @ 11:30 am – 12:00 pm

It is story at the High Point Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Dec
8
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Dec 8 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Winter Wander Along Longfellow Creek @ Camp Long
Dec 8 @ 12:30 pm – 3:30 pm

Fall nature outings are open for registration now!  Sign up for the popular nighttime walks, bird tours, mushroom walks, and so much more…

Winter Wander Along Longfellow Creek at Camp Long.

Longfellow Creek is a major waterway in West Seattle. It is also a little piece of the wild in the middle of the city. Coho salmon migrate up this waterway; beavers build dams and lodges on this creek; owls hunt for food along this artery. Explore a portion of this urban wilderness with a Seattle Urban Nature Guide. Look for seasonal changes and get to know some of your wild neighbors.

Be prepared to do some hiking over uneven terrain on this program.

Ages 6 and older. All children must be accompanied by an adult.

Everyone attending the program must be registered.

Meet the leader at the Camp Long Lodge.

Dec
9
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Dec 9 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Dec 9 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Homework help @ High Point Library
Dec 9 @ 4:00 pm – 7:30 pm

Homework Help volunteers will be at the High Point Library to assist students on a drop-in basis throughout the school year, with the exception of school holidays.

These super volunteers provide support and encouragement to students and are especially good at helping new English speakers.

Please note that, while Homework Help is available to students from kindergarten through 12th grade, volunteers are not responsible for children, who should not be left unsupervised.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Dec
10
Tue
2019
Baby Story Time @ Southwest Library
Dec 10 @ 10:30 am – 11:00 am

It is baby story time at the Southwest Library Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Homework help @ High Point Library
Dec 10 @ 4:00 pm – 7:30 pm

Homework Help volunteers will be at the High Point Library to assist students on a drop-in basis throughout the school year, with the exception of school holidays.

These super volunteers provide support and encouragement to students and are especially good at helping new English speakers.

Please note that, while Homework Help is available to students from kindergarten through 12th grade, volunteers are not responsible for children, who should not be left unsupervised.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Dec
11
Wed
2019
Baby Story Time @ High Point Library
Dec 11 @ 11:30 am – 12:00 pm

It is story at the High Point Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Open Mic Night hosted by Alan Sobel @ Great American Diner & Bar
Dec 11 @ 7:00 pm

Open Mic at The Great American Diner & Bar hosted by Alan Sobel, every Wednesday.

Sign up at 7, start at 730, All Ages.

Open Mic Night @ Skylark Café & Club
Dec 11 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Dec
12
Thu
2019
Open Mic @ C & P Coffee Company
Dec 12 @ 7:00 pm – 9:00 pm

At C & P Coffee Company (WSB sponsor):

An open mic for musicians and singers of all genres of music. Amateurs, professionals, and kids are invited to come share their music in a warm, inviting setting.

Dec
14
Sat
2019
Free Community Pranic Healing Group @ Senior Center of West Seattle
Dec 14 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Baby Story Time @ High Point Library
Dec 14 @ 11:30 am – 12:00 pm

It is story at the High Point Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Dec
15
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Dec 15 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Dec
16
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Dec 16 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Dec 16 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Homework help @ High Point Library
Dec 16 @ 4:00 pm – 7:30 pm

Homework Help volunteers will be at the High Point Library to assist students on a drop-in basis throughout the school year, with the exception of school holidays.

These super volunteers provide support and encouragement to students and are especially good at helping new English speakers.

Please note that, while Homework Help is available to students from kindergarten through 12th grade, volunteers are not responsible for children, who should not be left unsupervised.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Dec
17
Tue
2019
Baby Story Time @ Southwest Library
Dec 17 @ 10:30 am – 11:00 am

It is baby story time at the Southwest Library Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Dec
18
Wed
2019
Baby Story Time @ High Point Library
Dec 18 @ 11:30 am – 12:00 pm

It is story at the High Point Branch! Bring your babies to enjoy stories, rhymes, songs and fun with our children’s librarian.

Library events and programs are free and everyone is welcome. Registration is not required.

Story times are some of our most popular events! Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Open Mic Night hosted by Alan Sobel @ Great American Diner & Bar
Dec 18 @ 7:00 pm

Open Mic at The Great American Diner & Bar hosted by Alan Sobel, every Wednesday.

Sign up at 7, start at 730, All Ages.

Open Mic Night @ Skylark Café & Club
Dec 18 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Dec
22
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Dec 22 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Dec
23
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Dec 23 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

La Leche League: Breastfeeding Support Group @ Neighborhood House High Point
Dec 23 @ 10:00 am – 12:00 pm

La Leche League: Breastfeeding Support Group

Ongoing

4th Monday of the month

10 am-12 pm

Location: 6400 Sylvan Way SW

Phone Number: 206-588-4900

Please join our La Leche League meetings on the 4th Monday of every month from 10 am-12 pm. La Leche League is a breastfeeding support group for new parents. Children and partners are welcome.

*all programs offered through the Family Resource Center at Neighborhood House High Point are free and open to anyone who wishes to attend.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Dec 23 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Dec
25
Wed
2019
Open Mic Night hosted by Alan Sobel @ Great American Diner & Bar
Dec 25 @ 7:00 pm

Open Mic at The Great American Diner & Bar hosted by Alan Sobel, every Wednesday.

Sign up at 7, start at 730, All Ages.

Open Mic Night @ Skylark Café & Club
Dec 25 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Dec
29
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Dec 29 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Dec
30
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Dec 30 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Dec 30 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jan
1
Wed
2020
Free blood pressure readings @ Senior Center of West Seattle
Jan 1 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Open Mic Night hosted by Alan Sobel @ Great American Diner & Bar
Jan 1 @ 7:00 pm

Open Mic at The Great American Diner & Bar hosted by Alan Sobel, every Wednesday.

Sign up at 7, start at 730, All Ages.

Open Mic Night @ Skylark Café & Club
Jan 1 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Jan
5
Sun
2020
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Jan 5 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Jan
6
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Jan 6 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jan 6 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jan
8
Wed
2020
Open Mic Night hosted by Alan Sobel @ Great American Diner & Bar
Jan 8 @ 7:00 pm

Open Mic at The Great American Diner & Bar hosted by Alan Sobel, every Wednesday.

Sign up at 7, start at 730, All Ages.

Open Mic Night @ Skylark Café & Club
Jan 8 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Jan
9
Thu
2020
Open Mic @ C & P Coffee Company
Jan 9 @ 7:00 pm – 9:00 pm

At C & P Coffee Company (WSB sponsor):

An open mic for musicians and singers of all genres of music. Amateurs, professionals, and kids are invited to come share their music in a warm, inviting setting.

Jan
11
Sat
2020
Free Community Pranic Healing Group @ Senior Center of West Seattle
Jan 11 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Jan
12
Sun
2020
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Jan 12 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Jan
13
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Jan 13 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jan 13 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jan
15
Wed
2020
Open Mic Night hosted by Alan Sobel @ Great American Diner & Bar
Jan 15 @ 7:00 pm

Open Mic at The Great American Diner & Bar hosted by Alan Sobel, every Wednesday.

Sign up at 7, start at 730, All Ages.

Open Mic Night @ Skylark Café & Club
Jan 15 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Jan
19
Sun
2020
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Jan 19 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Jan
20
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Jan 20 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jan 20 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jan
22
Wed
2020
Open Mic Night hosted by Alan Sobel @ Great American Diner & Bar
Jan 22 @ 7:00 pm

Open Mic at The Great American Diner & Bar hosted by Alan Sobel, every Wednesday.

Sign up at 7, start at 730, All Ages.

Open Mic Night @ Skylark Café & Club
Jan 22 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Jan
26
Sun
2020
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Jan 26 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Jan
27
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Jan 27 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

La Leche League: Breastfeeding Support Group @ Neighborhood House High Point
Jan 27 @ 10:00 am – 12:00 pm

La Leche League: Breastfeeding Support Group

Ongoing

4th Monday of the month

10 am-12 pm

Location: 6400 Sylvan Way SW

Phone Number: 206-588-4900

Please join our La Leche League meetings on the 4th Monday of every month from 10 am-12 pm. La Leche League is a breastfeeding support group for new parents. Children and partners are welcome.

*all programs offered through the Family Resource Center at Neighborhood House High Point are free and open to anyone who wishes to attend.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jan 27 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jan
29
Wed
2020
Open Mic Night hosted by Alan Sobel @ Great American Diner & Bar
Jan 29 @ 7:00 pm

Open Mic at The Great American Diner & Bar hosted by Alan Sobel, every Wednesday.

Sign up at 7, start at 730, All Ages.

Open Mic Night @ Skylark Café & Club
Jan 29 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Feb
2
Sun
2020
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Feb 2 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Feb
3
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Feb 3 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Feb 3 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Feb
5
Wed
2020
Free blood pressure readings @ Senior Center of West Seattle
Feb 5 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Open Mic Night hosted by Alan Sobel @ Great American Diner & Bar
Feb 5 @ 7:00 pm

Open Mic at The Great American Diner & Bar hosted by Alan Sobel, every Wednesday.

Sign up at 7, start at 730, All Ages.

Open Mic Night @ Skylark Café & Club
Feb 5 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Feb
8
Sat
2020
Free Community Pranic Healing Group @ Senior Center of West Seattle
Feb 8 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Feb
9
Sun
2020
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Feb 9 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Feb
10
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Feb 10 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Feb 10 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Feb
12
Wed
2020
Open Mic Night hosted by Alan Sobel @ Great American Diner & Bar
Feb 12 @ 7:00 pm

Open Mic at The Great American Diner & Bar hosted by Alan Sobel, every Wednesday.

Sign up at 7, start at 730, All Ages.

Open Mic Night @ Skylark Café & Club
Feb 12 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Feb
13
Thu
2020
Open Mic @ C & P Coffee Company
Feb 13 @ 7:00 pm – 9:00 pm

At C & P Coffee Company (WSB sponsor):

An open mic for musicians and singers of all genres of music. Amateurs, professionals, and kids are invited to come share their music in a warm, inviting setting.

Feb
16
Sun
2020
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Feb 16 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Feb
17
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Feb 17 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Feb 17 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Feb
19
Wed
2020
Open Mic Night hosted by Alan Sobel @ Great American Diner & Bar
Feb 19 @ 7:00 pm

Open Mic at The Great American Diner & Bar hosted by Alan Sobel, every Wednesday.

Sign up at 7, start at 730, All Ages.

Open Mic Night @ Skylark Café & Club
Feb 19 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Feb
23
Sun
2020
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Feb 23 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Feb
24
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Feb 24 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

La Leche League: Breastfeeding Support Group @ Neighborhood House High Point
Feb 24 @ 10:00 am – 12:00 pm

La Leche League: Breastfeeding Support Group

Ongoing

4th Monday of the month

10 am-12 pm

Location: 6400 Sylvan Way SW

Phone Number: 206-588-4900

Please join our La Leche League meetings on the 4th Monday of every month from 10 am-12 pm. La Leche League is a breastfeeding support group for new parents. Children and partners are welcome.

*all programs offered through the Family Resource Center at Neighborhood House High Point are free and open to anyone who wishes to attend.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Feb 24 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Feb
26
Wed
2020
Open Mic Night hosted by Alan Sobel @ Great American Diner & Bar
Feb 26 @ 7:00 pm

Open Mic at The Great American Diner & Bar hosted by Alan Sobel, every Wednesday.

Sign up at 7, start at 730, All Ages.

Open Mic Night @ Skylark Café & Club
Feb 26 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Mar
1
Sun
2020
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Mar 1 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Mar
2
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Mar 2 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 2 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Mar
4
Wed
2020
Free blood pressure readings @ Senior Center of West Seattle
Mar 4 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Open Mic Night hosted by Alan Sobel @ Great American Diner & Bar
Mar 4 @ 7:00 pm

Open Mic at The Great American Diner & Bar hosted by Alan Sobel, every Wednesday.

Sign up at 7, start at 730, All Ages.

Open Mic Night @ Skylark Café & Club