West Seattle Event Calendar

Want your West Seattle event/meeting/performance to be listed here? Please send basic info AT LEAST ONE WEEK IN ADVANCE to westseattleblog@gmail.com – thanks! Please include full details AS PLAIN TEXT IN YOUR E-MAIL, *not* in an attached doc/poster/flyer/etc. A web link for more info helps too. Thank you!

ADMIRAL THEATER SCHEDULE (updated link)

USING THE CALENDAR: Mouse over any entry to show the “plus” sign at right; click it to expand the item for more info without leaving this page; click “read more” for the FULL listing, usually including a map, plus a chance to post a comment/question.

Nov
21
Thu
2019
Brain Injury Support Group @ Senior Center of West Seattle
Nov 21 @ 1:00 pm – 3:00 pm

Hello Everyone-

We are the BIAWA (Brain Injury Assn. of Wa). The BIAWA is a 501(c) (3) non-profit that assists with those acquiring brain injury.

http://www.biawa.org/supportgroups.php

West Seattle/Alaska Junction Brain Injury Support Group
3rd Thursday of month, 1-2:30pm
Senior Center of West Seattle
California Ave/Oregon St
4217 SW Oregon St., 2nd Flr Café
Seattle, WA 98116
Contact: Joel Laguatan 206-948-8552 joelvl62062@yahoo.com

We hope you or someone you know, may attend. You may email to joelvl62062@yahoo.com
or website: www.braininjurywa.org for additional information. Our Resource Line, M-F 9-5 pm, Call us, 1-877-824-1766.

“There’s hope for the silent epidemic.”

Thank you,

Joel
Support Group Facilitator

Sound Transit Board talks I-976
Nov 21 @ 1:30 pm – 4:00 pm
West Seattle Transportation Coalition meeting @ High Point Neighborhood House
Nov 21 2019 @ 6:30 pm – Jan 23 2020 @ 8:30 pm

Standing info:

The West Seattle Transportation Coalition meetings are held at Neighborhood House High Point, from 6:30 pm to 8:30 pm on the fourth Thursday of most months. (6400 Sylvan Way SW, Room 207B (enter from the rear plaza).

Nov
22
Fri
2019
Friday Walk in the Park with Roxhill Park Champions
Nov 22 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Nov
23
Sat
2019
GriefShare recovery support group @ Grace Church
Nov 23 @ 10:00 am – 12:00 pm

Grace Church, 10323 28th Ave. SW, will host a 13-week GriefShare recovery support group starting Sept. 7, 2019, for those that have lost a loved by death. It will meet at the church 10:00 a.m. to 12:00 noon. You can start at any time. There is a onetime charge of $15. For the journal. Call Barb 206-932-7459 for more info.

West Seattle Momentia Mix @ Camp Long, Main Hall
Nov 23 @ 10:30 am – 12:00 pm

Explore, create, and connect each month in West Seattle! Enjoy socializing, light refreshments, and rotating creative activities, such as music, movement, improv, and art. No registrations required.

For more information contact Cayce Cheairs via email at cayce.cheairs@seattle.gov or call 206-615-0100.

Presented by Seattle Parks and Recreation in partnership with Providence Mount St. Vincent, Quail Park of West Seattle, and Senior Center of West Seattle.

Saturdays
10:30 am—12 pm
Camp Long: 5200 35th Ave SW

http://www.momentiaseattle.org/

Nov
24
Sun
2019
All Ages Free Open Mic @ Skylark Café & Club
Nov 24 @ 3:00 pm – 6:30 pm

Seattle’s Best Open Mic- All Ages Version at Skylark Café & Club:

All ages open mic every last Sunday of the month. The best open mic in the city is open for musicians of all ages. We offer a full backline, sound engineer to dial you in, 16 track mixable recording, and the full stage experience! Signup at 3, music at 4. Full bar with ID.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available with 12 beers on tap

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type 15 minutes/3 songs each (sometimes touring acts get a little extra time) Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Nov
25
Mon
2019
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Nov 25 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aging Well @ Senior Center of West Seattle
Nov 25 @ 1:00 pm – 2:00 pm

Are you feeling challenged by changes in your health, relationships, housing, mobility, or income? Looking for ways to make new connections, communicate, increase
self-esteem, manage anxiety, cultivate acceptance? Share stories, learn coping strategies, give and receive support. We have occasional community speakers on a variety of relevant topics. All sharing is confidential.

Aging Well
1:00 – 2:00 pm
Mondays
Cost: Suggested donation $5/meeting
Facilitator: Holly McNeill, MSW LICSW

At the Senior Center of West Seattle.

Nov
26
Tue
2019
Jazz Open Mic @ Skylark Café & Club
Nov 26 @ 8:00 pm – 11:00 pm

West Seattle Underground Jazz Scene Ignites! Jazz Open Mic Bash! Come sit in with local Jazz Giants EVERYONE is welcome! Not a Jazz star? Come on have a couple drinks…. sing an old standard or enjoy the amazing talent. At The Skylark.

Open Mic Night @ Parliament Tavern
Nov 26 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Nov
27
Wed
2019
Open Mic Night @ Skylark Café & Club
Nov 27 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Nov
29
Fri
2019
Friday Walk in the Park with Roxhill Park Champions
Nov 29 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Nov
30
Sat
2019
GriefShare recovery support group @ Grace Church
Nov 30 @ 10:00 am – 12:00 pm

Grace Church, 10323 28th Ave. SW, will host a 13-week GriefShare recovery support group starting Sept. 7, 2019, for those that have lost a loved by death. It will meet at the church 10:00 a.m. to 12:00 noon. You can start at any time. There is a onetime charge of $15. For the journal. Call Barb 206-932-7459 for more info.

West Seattle Momentia Mix @ Camp Long, Main Hall
Nov 30 @ 10:30 am – 12:00 pm

Explore, create, and connect each month in West Seattle! Enjoy socializing, light refreshments, and rotating creative activities, such as music, movement, improv, and art. No registrations required.

For more information contact Cayce Cheairs via email at cayce.cheairs@seattle.gov or call 206-615-0100.

Presented by Seattle Parks and Recreation in partnership with Providence Mount St. Vincent, Quail Park of West Seattle, and Senior Center of West Seattle.

Saturdays
10:30 am—12 pm
Camp Long: 5200 35th Ave SW

http://www.momentiaseattle.org/

Dec
2
Mon
2019
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Dec 2 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aging Well @ Senior Center of West Seattle
Dec 2 @ 1:00 pm – 2:00 pm

Are you feeling challenged by changes in your health, relationships, housing, mobility, or income? Looking for ways to make new connections, communicate, increase
self-esteem, manage anxiety, cultivate acceptance? Share stories, learn coping strategies, give and receive support. We have occasional community speakers on a variety of relevant topics. All sharing is confidential.

Aging Well
1:00 – 2:00 pm
Mondays
Cost: Suggested donation $5/meeting
Facilitator: Holly McNeill, MSW LICSW

At the Senior Center of West Seattle.

Dec
3
Tue
2019
West Seattle Bike Connections meeting @ Neighborhood House High Point
Dec 3 @ 6:30 pm – 8:00 pm

Check WSBC’s website for updates. Standing info:

West Seattle Bike Connections monthly meeting
From 6:30 pm to 8:00 pm
Neighborhood House
6400 Sylvan Way SW

We are working on making it safer and more enjoyable to bike and walk in West Seattle, and to surrounding neighborhoods and downtown. Come join us to plan activities and advocate for sustainable, healthy transportation.

Open Mic Night @ Parliament Tavern
Dec 3 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Dec
4
Wed
2019
Open Mic Night @ Skylark Café & Club
Dec 4 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Dec
6
Fri
2019
Friday Walk in the Park with Roxhill Park Champions
Dec 6 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Dec
7
Sat
2019
Kiwanis of West Seattle’s Community Pancake Breakfast @ Alki Masonic Hall
Dec 7 @ 7:00 am – 11:00 am

Community Pancake Breakfast Hosted By Kiwanis of West Seattle
Saturday, December 7th, 7 am to 11 am, Alki Masonic Hall, 4736 40th Ave SW

Please join us at this annual event hosted by the West Seattle Kiwanis. It is a great opportunity to renew old friendships and make new ones.

72nd Annual West Seattle Community Pancake Breakfast:

Tickets are $8.00 in advance, $10.00 at the door
Kids under 10 eat FREE (with paid adult)
Free photo with Santa for kids under 10
Bring new unwrapped toys for Toys For Tots.

West Seattle Momentia Mix @ Camp Long, Main Hall
Dec 7 @ 10:30 am – 12:00 pm

Explore, create, and connect each month in West Seattle! Enjoy socializing, light refreshments, and rotating creative activities, such as music, movement, improv, and art. No registrations required.

For more information contact Cayce Cheairs via email at cayce.cheairs@seattle.gov or call 206-615-0100.

Presented by Seattle Parks and Recreation in partnership with Providence Mount St. Vincent, Quail Park of West Seattle, and Senior Center of West Seattle.

Saturdays
10:30 am—12 pm
Camp Long: 5200 35th Ave SW

http://www.momentiaseattle.org/

Dec
8
Sun
2019
Winter Wander Along Longfellow Creek @ Camp Long
Dec 8 @ 12:30 pm – 3:30 pm

Fall nature outings are open for registration now!  Sign up for the popular nighttime walks, bird tours, mushroom walks, and so much more…

Winter Wander Along Longfellow Creek at Camp Long.

Longfellow Creek is a major waterway in West Seattle. It is also a little piece of the wild in the middle of the city. Coho salmon migrate up this waterway; beavers build dams and lodges on this creek; owls hunt for food along this artery. Explore a portion of this urban wilderness with a Seattle Urban Nature Guide. Look for seasonal changes and get to know some of your wild neighbors.

Be prepared to do some hiking over uneven terrain on this program.

Ages 6 and older. All children must be accompanied by an adult.

Everyone attending the program must be registered.

Meet the leader at the Camp Long Lodge.

Dec
9
Mon
2019
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Dec 9 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aging Well @ Senior Center of West Seattle
Dec 9 @ 1:00 pm – 2:00 pm

Are you feeling challenged by changes in your health, relationships, housing, mobility, or income? Looking for ways to make new connections, communicate, increase
self-esteem, manage anxiety, cultivate acceptance? Share stories, learn coping strategies, give and receive support. We have occasional community speakers on a variety of relevant topics. All sharing is confidential.

Aging Well
1:00 – 2:00 pm
Mondays
Cost: Suggested donation $5/meeting
Facilitator: Holly McNeill, MSW LICSW

At the Senior Center of West Seattle.

Dec
10
Tue
2019
Open Mic Night @ Parliament Tavern
Dec 10 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Dec
11
Wed
2019
Open Mic Night @ Skylark Café & Club
Dec 11 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Dec
12
Thu
2019
Open Mic @ C & P Coffee Company
Dec 12 @ 7:00 pm – 9:00 pm

At C & P Coffee Company (WSB sponsor):

An open mic for musicians and singers of all genres of music. Amateurs, professionals, and kids are invited to come share their music in a warm, inviting setting.

Dec
13
Fri
2019
Friday Walk in the Park with Roxhill Park Champions
Dec 13 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Dec
14
Sat
2019
West Seattle Momentia Mix @ Camp Long, Main Hall
Dec 14 @ 10:30 am – 12:00 pm

Explore, create, and connect each month in West Seattle! Enjoy socializing, light refreshments, and rotating creative activities, such as music, movement, improv, and art. No registrations required.

For more information contact Cayce Cheairs via email at cayce.cheairs@seattle.gov or call 206-615-0100.

Presented by Seattle Parks and Recreation in partnership with Providence Mount St. Vincent, Quail Park of West Seattle, and Senior Center of West Seattle.

Saturdays
10:30 am—12 pm
Camp Long: 5200 35th Ave SW

http://www.momentiaseattle.org/

Dec
16
Mon
2019
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Dec 16 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aging Well @ Senior Center of West Seattle
Dec 16 @ 1:00 pm – 2:00 pm

Are you feeling challenged by changes in your health, relationships, housing, mobility, or income? Looking for ways to make new connections, communicate, increase
self-esteem, manage anxiety, cultivate acceptance? Share stories, learn coping strategies, give and receive support. We have occasional community speakers on a variety of relevant topics. All sharing is confidential.

Aging Well
1:00 – 2:00 pm
Mondays
Cost: Suggested donation $5/meeting
Facilitator: Holly McNeill, MSW LICSW

At the Senior Center of West Seattle.

Dec
17
Tue
2019
Open Mic Night @ Parliament Tavern
Dec 17 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Dec
18
Wed
2019
Open Mic Night @ Skylark Café & Club
Dec 18 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Dec
19
Thu
2019
Brain Injury Support Group @ Senior Center of West Seattle
Dec 19 @ 1:00 pm – 3:00 pm

Hello Everyone-

We are the BIAWA (Brain Injury Assn. of Wa). The BIAWA is a 501(c) (3) non-profit that assists with those acquiring brain injury.

http://www.biawa.org/supportgroups.php

West Seattle/Alaska Junction Brain Injury Support Group
3rd Thursday of month, 1-2:30pm
Senior Center of West Seattle
California Ave/Oregon St
4217 SW Oregon St., 2nd Flr Café
Seattle, WA 98116
Contact: Joel Laguatan 206-948-8552 joelvl62062@yahoo.com

We hope you or someone you know, may attend. You may email to joelvl62062@yahoo.com
or website: www.braininjurywa.org for additional information. Our Resource Line, M-F 9-5 pm, Call us, 1-877-824-1766.

“There’s hope for the silent epidemic.”

Thank you,

Joel
Support Group Facilitator

Dec
20
Fri
2019
Friday Walk in the Park with Roxhill Park Champions
Dec 20 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Dec
21
Sat
2019
West Seattle Momentia Mix @ Camp Long, Main Hall
Dec 21 @ 10:30 am – 12:00 pm

Explore, create, and connect each month in West Seattle! Enjoy socializing, light refreshments, and rotating creative activities, such as music, movement, improv, and art. No registrations required.

For more information contact Cayce Cheairs via email at cayce.cheairs@seattle.gov or call 206-615-0100.

Presented by Seattle Parks and Recreation in partnership with Providence Mount St. Vincent, Quail Park of West Seattle, and Senior Center of West Seattle.

Saturdays
10:30 am—12 pm
Camp Long: 5200 35th Ave SW

http://www.momentiaseattle.org/

Dec
23
Mon
2019
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Dec 23 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aging Well @ Senior Center of West Seattle
Dec 23 @ 1:00 pm – 2:00 pm

Are you feeling challenged by changes in your health, relationships, housing, mobility, or income? Looking for ways to make new connections, communicate, increase
self-esteem, manage anxiety, cultivate acceptance? Share stories, learn coping strategies, give and receive support. We have occasional community speakers on a variety of relevant topics. All sharing is confidential.

Aging Well
1:00 – 2:00 pm
Mondays
Cost: Suggested donation $5/meeting
Facilitator: Holly McNeill, MSW LICSW

At the Senior Center of West Seattle.

Dec
24
Tue
2019
Open Mic Night @ Parliament Tavern
Dec 24 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Dec
25
Wed
2019
Open Mic Night @ Skylark Café & Club
Dec 25 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Dec
27
Fri
2019
Friday Walk in the Park with Roxhill Park Champions
Dec 27 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Dec
28
Sat
2019
West Seattle Momentia Mix @ Camp Long, Main Hall
Dec 28 @ 10:30 am – 12:00 pm

Explore, create, and connect each month in West Seattle! Enjoy socializing, light refreshments, and rotating creative activities, such as music, movement, improv, and art. No registrations required.

For more information contact Cayce Cheairs via email at cayce.cheairs@seattle.gov or call 206-615-0100.

Presented by Seattle Parks and Recreation in partnership with Providence Mount St. Vincent, Quail Park of West Seattle, and Senior Center of West Seattle.

Saturdays
10:30 am—12 pm
Camp Long: 5200 35th Ave SW

http://www.momentiaseattle.org/

Dec
30
Mon
2019
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Dec 30 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aging Well @ Senior Center of West Seattle
Dec 30 @ 1:00 pm – 2:00 pm

Are you feeling challenged by changes in your health, relationships, housing, mobility, or income? Looking for ways to make new connections, communicate, increase
self-esteem, manage anxiety, cultivate acceptance? Share stories, learn coping strategies, give and receive support. We have occasional community speakers on a variety of relevant topics. All sharing is confidential.

Aging Well
1:00 – 2:00 pm
Mondays
Cost: Suggested donation $5/meeting
Facilitator: Holly McNeill, MSW LICSW

At the Senior Center of West Seattle.

Dec
31
Tue
2019
Open Mic Night @ Parliament Tavern
Dec 31 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Jan
1
Wed
2020
Open Mic Night @ Skylark Café & Club
Jan 1 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Jan
3
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Jan 3 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Jan
6
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jan 6 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jan
7
Tue
2020
West Seattle Bike Connections meeting @ Neighborhood House High Point
Jan 7 @ 6:30 pm – 8:00 pm

Check WSBC’s website for updates. Standing info:

West Seattle Bike Connections monthly meeting
From 6:30 pm to 8:00 pm
Neighborhood House
6400 Sylvan Way SW

We are working on making it safer and more enjoyable to bike and walk in West Seattle, and to surrounding neighborhoods and downtown. Come join us to plan activities and advocate for sustainable, healthy transportation.

Open Mic Night @ Parliament Tavern
Jan 7 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Jan
8
Wed
2020
Open Mic Night @ Skylark Café & Club
Jan 8 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Jan
9
Thu
2020
Open Mic @ C & P Coffee Company
Jan 9 @ 7:00 pm – 9:00 pm

At C & P Coffee Company (WSB sponsor):

An open mic for musicians and singers of all genres of music. Amateurs, professionals, and kids are invited to come share their music in a warm, inviting setting.

Jan
10
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Jan 10 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Jan
13
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jan 13 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jan
14
Tue
2020
Open Mic Night @ Parliament Tavern
Jan 14 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Jan
15
Wed
2020
Open Mic Night @ Skylark Café & Club
Jan 15 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Jan
16
Thu
2020
Brain Injury Support Group @ Senior Center of West Seattle
Jan 16 @ 1:00 pm – 3:00 pm

Hello Everyone-

We are the BIAWA (Brain Injury Assn. of Wa). The BIAWA is a 501(c) (3) non-profit that assists with those acquiring brain injury.

http://www.biawa.org/supportgroups.php

West Seattle/Alaska Junction Brain Injury Support Group
3rd Thursday of month, 1-2:30pm
Senior Center of West Seattle
California Ave/Oregon St
4217 SW Oregon St., 2nd Flr Café
Seattle, WA 98116
Contact: Joel Laguatan 206-948-8552 joelvl62062@yahoo.com

We hope you or someone you know, may attend. You may email to joelvl62062@yahoo.com
or website: www.braininjurywa.org for additional information. Our Resource Line, M-F 9-5 pm, Call us, 1-877-824-1766.

“There’s hope for the silent epidemic.”

Thank you,

Joel
Support Group Facilitator

Jan
17
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Jan 17 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Jan
20
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jan 20 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jan
21
Tue
2020
Open Mic Night @ Parliament Tavern
Jan 21 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Jan
22
Wed
2020
Caregiver Support Group @ Senior Center of West Seattle
Jan 22 @ 3:00 pm – 4:30 pm

At the Senior Center of West Seattle:

Facilitated by Daria Sawochka of Sound Generations
Caregiver Support Program. Come share your challenges, frustrations, successes with other caregivers who “get it.” The experience exchange among caregivers will provide you with free peer support on a monthly basis and might just give you an energy boost to keep you at your best. If you are interested in this group and have questions, call Holly at 932-4044 x2

Open Mic Night @ Skylark Café & Club
Jan 22 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Jan
23
Thu
2020
West Seattle Transportation Coalition meeting @ High Point Neighborhood House
Jan 23 @ 6:30 pm – Mar 26 @ 9:30 pm

Standing info:

The West Seattle Transportation Coalition meetings are held at Neighborhood House High Point, from 6:30 pm to 8:30 pm on the fourth Thursday of most months. (6400 Sylvan Way SW, Room 207B (enter from the rear plaza).

Jan
24
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Jan 24 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Jan
27
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jan 27 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jan
28
Tue
2020
Open Mic Night @ Parliament Tavern
Jan 28 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Jan
29
Wed
2020
Open Mic Night @ Skylark Café & Club
Jan 29 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Jan
31
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Jan 31 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Feb
3
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Feb 3 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Feb
4
Tue
2020
West Seattle Bike Connections meeting @ Neighborhood House High Point
Feb 4 @ 6:30 pm – 8:00 pm

Check WSBC’s website for updates. Standing info:

West Seattle Bike Connections monthly meeting
From 6:30 pm to 8:00 pm
Neighborhood House
6400 Sylvan Way SW

We are working on making it safer and more enjoyable to bike and walk in West Seattle, and to surrounding neighborhoods and downtown. Come join us to plan activities and advocate for sustainable, healthy transportation.

Open Mic Night @ Parliament Tavern
Feb 4 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Feb
5
Wed
2020
Open Mic Night @ Skylark Café & Club
Feb 5 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Feb
7
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Feb 7 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Feb
10
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Feb 10 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Feb
11
Tue
2020
Open Mic Night @ Parliament Tavern
Feb 11 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Feb
12
Wed
2020
Open Mic Night @ Skylark Café & Club
Feb 12 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Feb
13
Thu
2020
Open Mic @ C & P Coffee Company
Feb 13 @ 7:00 pm – 9:00 pm

At C & P Coffee Company (WSB sponsor):

An open mic for musicians and singers of all genres of music. Amateurs, professionals, and kids are invited to come share their music in a warm, inviting setting.

Feb
14
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Feb 14 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Feb
17
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Feb 17 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Feb
18
Tue
2020
Open Mic Night @ Parliament Tavern
Feb 18 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Feb
19
Wed
2020
Open Mic Night @ Skylark Café & Club
Feb 19 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Feb
20
Thu
2020
Brain Injury Support Group @ Senior Center of West Seattle
Feb 20 @ 1:00 pm – 3:00 pm

Hello Everyone-

We are the BIAWA (Brain Injury Assn. of Wa). The BIAWA is a 501(c) (3) non-profit that assists with those acquiring brain injury.

http://www.biawa.org/supportgroups.php

West Seattle/Alaska Junction Brain Injury Support Group
3rd Thursday of month, 1-2:30pm
Senior Center of West Seattle
California Ave/Oregon St
4217 SW Oregon St., 2nd Flr Café
Seattle, WA 98116
Contact: Joel Laguatan 206-948-8552 joelvl62062@yahoo.com

We hope you or someone you know, may attend. You may email to joelvl62062@yahoo.com
or website: www.braininjurywa.org for additional information. Our Resource Line, M-F 9-5 pm, Call us, 1-877-824-1766.

“There’s hope for the silent epidemic.”

Thank you,

Joel
Support Group Facilitator

Feb
21
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Feb 21 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Feb
24
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Feb 24 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Feb
25
Tue
2020
Open Mic Night @ Parliament Tavern
Feb 25 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Feb
26
Wed
2020
Open Mic Night @ Skylark Café & Club
Feb 26 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Feb
27
Thu
2020
West Seattle Transportation Coalition meeting @ High Point Neighborhood House
Feb 27 @ 6:30 pm – Apr 30 @ 9:30 pm

Standing info:

The West Seattle Transportation Coalition meetings are held at Neighborhood House High Point, from 6:30 pm to 8:30 pm on the fourth Thursday of most months. (6400 Sylvan Way SW, Room 207B (enter from the rear plaza).

Feb
28
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Feb 28 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Mar
2
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 2 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Mar
3
Tue
2020
West Seattle Bike Connections meeting @ Neighborhood House High Point
Mar 3 @ 6:30 pm – 8:00 pm

Check WSBC’s website for updates. Standing info:

West Seattle Bike Connections monthly meeting
From 6:30 pm to 8:00 pm
Neighborhood House
6400 Sylvan Way SW

We are working on making it safer and more enjoyable to bike and walk in West Seattle, and to surrounding neighborhoods and downtown. Come join us to plan activities and advocate for sustainable, healthy transportation.

Open Mic Night @ Parliament Tavern
Mar 3 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Mar
4
Wed
2020
Open Mic Night @ Skylark Café & Club
Mar 4 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Mar
6
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Mar 6 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Mar
9
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 9 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Mar
10
Tue
2020
Open Mic Night @ Parliament Tavern
Mar 10 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Mar
11
Wed
2020
Open Mic Night @ Skylark Café & Club
Mar 11 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Mar
12
Thu
2020
Open Mic @ C & P Coffee Company
Mar 12 @ 7:00 pm – 9:00 pm

At C & P Coffee Company (WSB sponsor):

An open mic for musicians and singers of all genres of music. Amateurs, professionals, and kids are invited to come share their music in a warm, inviting setting.

Mar
13
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Mar 13 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Mar
16
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 16 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Mar
17
Tue
2020
Open Mic Night @ Parliament Tavern
Mar 17 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Mar
18
Wed
2020
Open Mic Night @ Skylark Café & Club
Mar 18 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Mar
19
Thu
2020
Brain Injury Support Group @ Senior Center of West Seattle
Mar 19 @ 1:00 pm – 3:00 pm

Hello Everyone-

We are the BIAWA (Brain Injury Assn. of Wa). The BIAWA is a 501(c) (3) non-profit that assists with those acquiring brain injury.

http://www.biawa.org/supportgroups.php

West Seattle/Alaska Junction Brain Injury Support Group
3rd Thursday of month, 1-2:30pm
Senior Center of West Seattle
California Ave/Oregon St
4217 SW Oregon St., 2nd Flr Café
Seattle, WA 98116
Contact: Joel Laguatan 206-948-8552 joelvl62062@yahoo.com

We hope you or someone you know, may attend. You may email to joelvl62062@yahoo.com
or website: www.braininjurywa.org for additional information. Our Resource Line, M-F 9-5 pm, Call us, 1-877-824-1766.

“There’s hope for the silent epidemic.”

Thank you,

Joel
Support Group Facilitator

Mar
20
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Mar 20 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Mar
23
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 23 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Mar
24
Tue
2020
Open Mic Night @ Parliament Tavern
Mar 24 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Mar
25
Wed
2020
Open Mic Night @ Skylark Café & Club
Mar 25 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Mar
26
Thu
2020
West Seattle Transportation Coalition meeting @ High Point Neighborhood House
Mar 26 @ 6:30 pm – May 28 @ 8:30 pm

Standing info:

The West Seattle Transportation Coalition meetings are held at Neighborhood House High Point, from 6:30 pm to 8:30 pm on the fourth Thursday of most months. (6400 Sylvan Way SW, Room 207B (enter from the rear plaza).

Mar
27
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Mar 27 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Mar
30
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 30 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Mar
31
Tue
2020
Open Mic Night @ Parliament Tavern
Mar 31 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Apr
1
Wed
2020
Open Mic Night @ Skylark Café & Club
Apr 1 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Apr
3
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Apr 3 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Apr
6
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Apr 6 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Apr
7
Tue
2020
West Seattle Bike Connections meeting @ Neighborhood House High Point
Apr 7 @ 6:30 pm – 8:00 pm

Check WSBC’s website for updates. Standing info:

West Seattle Bike Connections monthly meeting
From 6:30 pm to 8:00 pm
Neighborhood House
6400 Sylvan Way SW

We are working on making it safer and more enjoyable to bike and walk in West Seattle, and to surrounding neighborhoods and downtown. Come join us to plan activities and advocate for sustainable, healthy transportation.

Open Mic Night @ Parliament Tavern
Apr 7 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Apr
8
Wed
2020
Open Mic Night @ Skylark Café & Club
Apr 8 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Apr
9
Thu
2020
Open Mic @ C & P Coffee Company
Apr 9 @ 7:00 pm – 9:00 pm

At C & P Coffee Company (WSB sponsor):

An open mic for musicians and singers of all genres of music. Amateurs, professionals, and kids are invited to come share their music in a warm, inviting setting.

Apr
10
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Apr 10 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Apr
13
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Apr 13 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Apr
14
Tue
2020
Open Mic Night @ Parliament Tavern
Apr 14 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Apr
15
Wed
2020
Open Mic Night @ Skylark Café & Club
Apr 15 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Apr
16
Thu
2020
Brain Injury Support Group @ Senior Center of West Seattle
Apr 16 @ 1:00 pm – 3:00 pm

Hello Everyone-

We are the BIAWA (Brain Injury Assn. of Wa). The BIAWA is a 501(c) (3) non-profit that assists with those acquiring brain injury.

http://www.biawa.org/supportgroups.php

West Seattle/Alaska Junction Brain Injury Support Group
3rd Thursday of month, 1-2:30pm
Senior Center of West Seattle
California Ave/Oregon St
4217 SW Oregon St., 2nd Flr Café
Seattle, WA 98116
Contact: Joel Laguatan 206-948-8552 joelvl62062@yahoo.com

We hope you or someone you know, may attend. You may email to joelvl62062@yahoo.com
or website: www.braininjurywa.org for additional information. Our Resource Line, M-F 9-5 pm, Call us, 1-877-824-1766.

“There’s hope for the silent epidemic.”

Thank you,

Joel
Support Group Facilitator

Apr
17
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Apr 17 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Apr
20
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Apr 20 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Apr
21
Tue
2020
Open Mic Night @ Parliament Tavern
Apr 21 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Apr
22
Wed
2020
Open Mic Night @ Skylark Café & Club
Apr 22 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Apr
23
Thu
2020
West Seattle Transportation Coalition meeting @ High Point Neighborhood House
Apr 23 @ 6:30 pm – Jun 25 @ 8:30 pm

Standing info:

The West Seattle Transportation Coalition meetings are held at Neighborhood House High Point, from 6:30 pm to 8:30 pm on the fourth Thursday of most months. (6400 Sylvan Way SW, Room 207B (enter from the rear plaza).

Apr
24
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Apr 24 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Apr
27
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Apr 27 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Apr
28
Tue
2020
Open Mic Night @ Parliament Tavern
Apr 28 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Apr
29
Wed
2020
Open Mic Night @ Skylark Café & Club
Apr 29 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

May
1
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
May 1 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

May
4
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
May 4 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

May
5
Tue
2020
West Seattle Bike Connections meeting @ Neighborhood House High Point
May 5 @ 6:30 pm – 8:00 pm

Check WSBC’s website for updates. Standing info:

West Seattle Bike Connections monthly meeting
From 6:30 pm to 8:00 pm
Neighborhood House
6400 Sylvan Way SW

We are working on making it safer and more enjoyable to bike and walk in West Seattle, and to surrounding neighborhoods and downtown. Come join us to plan activities and advocate for sustainable, healthy transportation.

Open Mic Night @ Parliament Tavern
May 5 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

May
6
Wed
2020
Open Mic Night @ Skylark Café & Club
May 6 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

May
8
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
May 8 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

May
11
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
May 11 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

May
12
Tue
2020
Open Mic Night @ Parliament Tavern
May 12 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

May
13
Wed
2020
Open Mic Night @ Skylark Café & Club
May 13 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

May
14
Thu
2020
Open Mic @ C & P Coffee Company
May 14 @ 7:00 pm – 9:00 pm

At C & P Coffee Company (WSB sponsor):

An open mic for musicians and singers of all genres of music. Amateurs, professionals, and kids are invited to come share their music in a warm, inviting setting.

May
15
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
May 15 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

May
18
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
May 18 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

May
19
Tue
2020
Open Mic Night @ Parliament Tavern
May 19 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

May
20
Wed
2020
Open Mic Night @ Skylark Café & Club
May 20 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

May
21
Thu
2020
Brain Injury Support Group @ Senior Center of West Seattle
May 21 @ 1:00 pm – 3:00 pm

Hello Everyone-

We are the BIAWA (Brain Injury Assn. of Wa). The BIAWA is a 501(c) (3) non-profit that assists with those acquiring brain injury.

http://www.biawa.org/supportgroups.php

West Seattle/Alaska Junction Brain Injury Support Group
3rd Thursday of month, 1-2:30pm
Senior Center of West Seattle
California Ave/Oregon St
4217 SW Oregon St., 2nd Flr Café
Seattle, WA 98116
Contact: Joel Laguatan 206-948-8552 joelvl62062@yahoo.com

We hope you or someone you know, may attend. You may email to joelvl62062@yahoo.com
or website: www.braininjurywa.org for additional information. Our Resource Line, M-F 9-5 pm, Call us, 1-877-824-1766.

“There’s hope for the silent epidemic.”

Thank you,

Joel
Support Group Facilitator

May
22
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
May 22 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

May
25
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
May 25 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

May
26
Tue
2020
Open Mic Night @ Parliament Tavern
May 26 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

May
27
Wed
2020
Open Mic Night @ Skylark Café & Club
May 27 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

May
28
Thu
2020
West Seattle Transportation Coalition meeting @ High Point Neighborhood House
May 28 @ 6:30 pm – Jul 30 @ 8:30 pm

Standing info:

The West Seattle Transportation Coalition meetings are held at Neighborhood House High Point, from 6:30 pm to 8:30 pm on the fourth Thursday of most months. (6400 Sylvan Way SW, Room 207B (enter from the rear plaza).

May
29
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
May 29 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Jun
1
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jun 1 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jun
2
Tue
2020
West Seattle Bike Connections meeting @ Neighborhood House High Point
Jun 2 @ 6:30 pm – 8:00 pm

Check WSBC’s website for updates. Standing info:

West Seattle Bike Connections monthly meeting
From 6:30 pm to 8:00 pm
Neighborhood House
6400 Sylvan Way SW

We are working on making it safer and more enjoyable to bike and walk in West Seattle, and to surrounding neighborhoods and downtown. Come join us to plan activities and advocate for sustainable, healthy transportation.

Open Mic Night @ Parliament Tavern
Jun 2 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Jun
3
Wed
2020
Open Mic Night @ Skylark Café & Club
Jun 3 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Jun
5
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Jun 5 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Jun
8
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jun 8 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jun
9
Tue
2020
Open Mic Night @ Parliament Tavern
Jun 9 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Jun
10
Wed
2020
Open Mic Night @ Skylark Café & Club
Jun 10 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Jun
11
Thu
2020
Open Mic @ C & P Coffee Company
Jun 11 @ 7:00 pm – 9:00 pm

At C & P Coffee Company (WSB sponsor):

An open mic for musicians and singers of all genres of music. Amateurs, professionals, and kids are invited to come share their music in a warm, inviting setting.

Jun
12
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Jun 12 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Jun
15
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jun 15 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jun
16
Tue
2020
Open Mic Night @ Parliament Tavern
Jun 16 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Jun
17
Wed
2020
Open Mic Night @ Skylark Café & Club
Jun 17 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Jun
18
Thu
2020
Brain Injury Support Group @ Senior Center of West Seattle
Jun 18 @ 1:00 pm – 3:00 pm

Hello Everyone-

We are the BIAWA (Brain Injury Assn. of Wa). The BIAWA is a 501(c) (3) non-profit that assists with those acquiring brain injury.

http://www.biawa.org/supportgroups.php

West Seattle/Alaska Junction Brain Injury Support Group
3rd Thursday of month, 1-2:30pm
Senior Center of West Seattle
California Ave/Oregon St
4217 SW Oregon St., 2nd Flr Café
Seattle, WA 98116
Contact: Joel Laguatan 206-948-8552 joelvl62062@yahoo.com

We hope you or someone you know, may attend. You may email to joelvl62062@yahoo.com
or website: www.braininjurywa.org for additional information. Our Resource Line, M-F 9-5 pm, Call us, 1-877-824-1766.

“There’s hope for the silent epidemic.”

Thank you,

Joel
Support Group Facilitator

Jun
19
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Jun 19 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Jun
22
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jun 22 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jun
23
Tue
2020
Open Mic Night @ Parliament Tavern
Jun 23 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Jun
24
Wed
2020
Open Mic Night @ Skylark Café & Club
Jun 24 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Jun
25
Thu
2020
West Seattle Transportation Coalition meeting @ High Point Neighborhood House
Jun 25 @ 6:30 pm – Aug 27 @ 8:30 pm

Standing info:

The West Seattle Transportation Coalition meetings are held at Neighborhood House High Point, from 6:30 pm to 8:30 pm on the fourth Thursday of most months. (6400 Sylvan Way SW, Room 207B (enter from the rear plaza).

Jun
26
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Jun 26 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Jun
29
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jun 29 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jun
30
Tue
2020
Open Mic Night @ Parliament Tavern
Jun 30 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Jul
1
Wed
2020
Open Mic Night @ Skylark Café & Club
Jul 1 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Jul
3
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Jul 3 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Jul
6
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jul 6 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jul
7
Tue
2020
West Seattle Bike Connections meeting @ Neighborhood House High Point
Jul 7 @ 6:30 pm – 8:00 pm

Check WSBC’s website for updates. Standing info:

West Seattle Bike Connections monthly meeting
From 6:30 pm to 8:00 pm
Neighborhood House
6400 Sylvan Way SW

We are working on making it safer and more enjoyable to bike and walk in West Seattle, and to surrounding neighborhoods and downtown. Come join us to plan activities and advocate for sustainable, healthy transportation.

Open Mic Night @ Parliament Tavern
Jul 7 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Jul
8
Wed
2020
Open Mic Night @ Skylark Café & Club
Jul 8 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Jul
9
Thu
2020
Open Mic @ C & P Coffee Company
Jul 9 @ 7:00 pm – 9:00 pm

At C & P Coffee Company (WSB sponsor):

An open mic for musicians and singers of all genres of music. Amateurs, professionals, and kids are invited to come share their music in a warm, inviting setting.

Jul
10
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Jul 10 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Jul
13
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jul 13 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jul
14
Tue
2020
Open Mic Night @ Parliament Tavern
Jul 14 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Jul
15
Wed
2020
Open Mic Night @ Skylark Café & Club
Jul 15 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Jul
16
Thu
2020
Brain Injury Support Group @ Senior Center of West Seattle
Jul 16 @ 1:00 pm – 3:00 pm

Hello Everyone-

We are the BIAWA (Brain Injury Assn. of Wa). The BIAWA is a 501(c) (3) non-profit that assists with those acquiring brain injury.

http://www.biawa.org/supportgroups.php

West Seattle/Alaska Junction Brain Injury Support Group
3rd Thursday of month, 1-2:30pm
Senior Center of West Seattle
California Ave/Oregon St
4217 SW Oregon St., 2nd Flr Café
Seattle, WA 98116
Contact: Joel Laguatan 206-948-8552 joelvl62062@yahoo.com

We hope you or someone you know, may attend. You may email to joelvl62062@yahoo.com
or website: www.braininjurywa.org for additional information. Our Resource Line, M-F 9-5 pm, Call us, 1-877-824-1766.

“There’s hope for the silent epidemic.”

Thank you,

Joel
Support Group Facilitator

Jul
17
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Jul 17 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Jul
20
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jul 20 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jul
21
Tue
2020
Open Mic Night @ Parliament Tavern
Jul 21 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Jul
22
Wed
2020
Open Mic Night @ Skylark Café & Club
Jul 22 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Jul
23
Thu
2020
West Seattle Transportation Coalition meeting @ High Point Neighborhood House
Jul 23 @ 6:30 pm – Sep 24 @ 8:30 pm

Standing info:

The West Seattle Transportation Coalition meetings are held at Neighborhood House High Point, from 6:30 pm to 8:30 pm on the fourth Thursday of most months. (6400 Sylvan Way SW, Room 207B (enter from the rear plaza).

Jul
24
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Jul 24 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Jul
27
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jul 27 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jul
28
Tue
2020
Open Mic Night @ Parliament Tavern
Jul 28 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Jul
29
Wed
2020
Open Mic Night @ Skylark Café & Club
Jul 29 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Jul
31
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Jul 31 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Aug
3
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Aug 3 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aug
4
Tue
2020
West Seattle Bike Connections meeting @ Neighborhood House High Point
Aug 4 @ 6:30 pm – 8:00 pm

Check WSBC’s website for updates. Standing info:

West Seattle Bike Connections monthly meeting
From 6:30 pm to 8:00 pm
Neighborhood House
6400 Sylvan Way SW

We are working on making it safer and more enjoyable to bike and walk in West Seattle, and to surrounding neighborhoods and downtown. Come join us to plan activities and advocate for sustainable, healthy transportation.

Open Mic Night @ Parliament Tavern
Aug 4 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Aug
5
Wed
2020
Open Mic Night @ Skylark Café & Club
Aug 5 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Aug
7
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Aug 7 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Aug
10
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Aug 10 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aug
11
Tue
2020
Open Mic Night @ Parliament Tavern
Aug 11 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Aug
12
Wed
2020
Open Mic Night @ Skylark Café & Club
Aug 12 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Aug
13
Thu
2020
Open Mic @ C & P Coffee Company
Aug 13 @ 7:00 pm – 9:00 pm

At C & P Coffee Company (WSB sponsor):

An open mic for musicians and singers of all genres of music. Amateurs, professionals, and kids are invited to come share their music in a warm, inviting setting.

Aug
14
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Aug 14 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Aug
17
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Aug 17 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aug
18
Tue
2020
Open Mic Night @ Parliament Tavern
Aug 18 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Aug
19
Wed
2020
Open Mic Night @ Skylark Café & Club
Aug 19 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Aug
20
Thu
2020
Brain Injury Support Group @ Senior Center of West Seattle
Aug 20 @ 1:00 pm – 3:00 pm

Hello Everyone-

We are the BIAWA (Brain Injury Assn. of Wa). The BIAWA is a 501(c) (3) non-profit that assists with those acquiring brain injury.

http://www.biawa.org/supportgroups.php

West Seattle/Alaska Junction Brain Injury Support Group
3rd Thursday of month, 1-2:30pm
Senior Center of West Seattle
California Ave/Oregon St
4217 SW Oregon St., 2nd Flr Café
Seattle, WA 98116
Contact: Joel Laguatan 206-948-8552 joelvl62062@yahoo.com

We hope you or someone you know, may attend. You may email to joelvl62062@yahoo.com
or website: www.braininjurywa.org for additional information. Our Resource Line, M-F 9-5 pm, Call us, 1-877-824-1766.

“There’s hope for the silent epidemic.”

Thank you,

Joel
Support Group Facilitator

Aug
21
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Aug 21 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Aug
24
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Aug 24 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aug
25
Tue
2020
Open Mic Night @ Parliament Tavern
Aug 25 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Aug
26
Wed
2020
Open Mic Night @ Skylark Café & Club
Aug 26 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Aug
27
Thu
2020
West Seattle Transportation Coalition meeting @ High Point Neighborhood House
Aug 27 @ 6:30 pm – Oct 29 @ 8:30 pm

Standing info:

The West Seattle Transportation Coalition meetings are held at Neighborhood House High Point, from 6:30 pm to 8:30 pm on the fourth Thursday of most months. (6400 Sylvan Way SW, Room 207B (enter from the rear plaza).

Aug
28
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Aug 28 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Aug
31
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Aug 31 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Sep
1
Tue
2020
West Seattle Bike Connections meeting @ Neighborhood House High Point
Sep 1 @ 6:30 pm – 8:00 pm

Check WSBC’s website for updates. Standing info:

West Seattle Bike Connections monthly meeting
From 6:30 pm to 8:00 pm
Neighborhood House
6400 Sylvan Way SW

We are working on making it safer and more enjoyable to bike and walk in West Seattle, and to surrounding neighborhoods and downtown. Come join us to plan activities and advocate for sustainable, healthy transportation.

Open Mic Night @ Parliament Tavern
Sep 1 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Sep
2
Wed
2020
Open Mic Night @ Skylark Café & Club
Sep 2 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Sep
4
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Sep 4 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Sep
7
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Sep 7 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Sep
8
Tue
2020
Open Mic Night @ Parliament Tavern
Sep 8 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Sep
9
Wed
2020
Open Mic Night @ Skylark Café & Club
Sep 9 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Sep
10
Thu
2020
Open Mic @ C & P Coffee Company
Sep 10 @ 7:00 pm – 9:00 pm

At C & P Coffee Company (WSB sponsor):

An open mic for musicians and singers of all genres of music. Amateurs, professionals, and kids are invited to come share their music in a warm, inviting setting.

Sep
11
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Sep 11 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Sep
14
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Sep 14 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Sep
15
Tue
2020
Open Mic Night @ Parliament Tavern
Sep 15 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Sep
16
Wed
2020
Open Mic Night @ Skylark Café & Club
Sep 16 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Sep
17
Thu
2020
Brain Injury Support Group @ Senior Center of West Seattle
Sep 17 @ 1:00 pm – 3:00 pm

Hello Everyone-

We are the BIAWA (Brain Injury Assn. of Wa). The BIAWA is a 501(c) (3) non-profit that assists with those acquiring brain injury.

http://www.biawa.org/supportgroups.php

West Seattle/Alaska Junction Brain Injury Support Group
3rd Thursday of month, 1-2:30pm
Senior Center of West Seattle
California Ave/Oregon St
4217 SW Oregon St., 2nd Flr Café
Seattle, WA 98116
Contact: Joel Laguatan 206-948-8552 joelvl62062@yahoo.com

We hope you or someone you know, may attend. You may email to joelvl62062@yahoo.com
or website: www.braininjurywa.org for additional information. Our Resource Line, M-F 9-5 pm, Call us, 1-877-824-1766.

“There’s hope for the silent epidemic.”

Thank you,

Joel
Support Group Facilitator

Sep
18
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Sep 18 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Sep
21
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Sep 21 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Sep
22
Tue
2020
Open Mic Night @ Parliament Tavern
Sep 22 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Sep
23
Wed
2020
Open Mic Night @ Skylark Café & Club
Sep 23 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.

Sep
24
Thu
2020
West Seattle Transportation Coalition meeting @ High Point Neighborhood House
Sep 24 @ 6:30 pm – Nov 26 @ 7:30 pm

Standing info:

The West Seattle Transportation Coalition meetings are held at Neighborhood House High Point, from 6:30 pm to 8:30 pm on the fourth Thursday of most months. (6400 Sylvan Way SW, Room 207B (enter from the rear plaza).

Sep
25
Fri
2020
Friday Walk in the Park with Roxhill Park Champions
Sep 25 @ 9:00 am – 10:00 am

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Sep
28
Mon
2020
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Sep 28 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Sep
29
Tue
2020
Open Mic Night @ Parliament Tavern
Sep 29 @ 9:00 pm

Open Mic at Parliament Tavern Tuesday nights hosted by Joey Vargas, now with house backline! Bring yer skills, take over the stage!

Ages 21+ only.

Sep
30
Wed
2020
Open Mic Night @ Skylark Café & Club
Sep 30 @ 7:30 pm – 11:00 pm

Fully backlined open mic at Skylark free every Wednesday, 7:30 pm sign-up (SIGN UP AT 7:30, BUT LINE AT TIMES STARTS AS EARLY AS 6:30!!)/ Music starts at 8 pm, to 11:30 pm. After 10 pm, ages 21+.

It’s great for musicians, but it’s also a great night out to see some of Seattle’s best up and coming musicians.

No host to hog the spotlight, just bands/solo acts and a friendly, experienced sound engineer.

Full 16 track recordings of your set available for purchase ($10 for solo acts, $20 for bands), make a demo!

Full menu and bar available until 10 with 12 beers on tap.

All genres welcome: solo, acoustic, electronica, full bands, and comedy of any type.

15 minutes/3 songs each (sometimes touring acts get a little extra time).

Gretsch house drums, Vox AC30 guitar amp, Yamaha G50410 guitar amp, Ashdown ABM500 bass amp, Shure mics, DIs, etc.

You are welcome to bring more gear, just talk to the sound engineer beforehand to make sure it is compatible.

PLEASE NOTE: The list goes out at 7:30 and is first come first served. Please be courteous of those that were there before you. While this is free to sign-up, please do purchase something as we want to keep providing the opportunity and keep it free.