BloodworkNW’s Bloodmobile will be parked at 42nd and Alaska, 9 am – 3 pm (with a closure 11 am-noon for a break). Blood drives are open to the public. Check here to find the drive and make your appointment. Please remember to hydrate and eat a good meal before donating and to bring your ID.

You and your fellow volunteers will participate in fun, hands-on conservation work led by staff with DNDA’s Urban Forest Restoration Program. Restoration work includes removing invasive plants, planting native species, and mulching new plantings, depending on the restoration progress in each site. Work parties are often accompanied by live musicians, bringing the arts and nature together for our enjoyment!

December 3, 2019
Delridge and Myrtle Site, 21st Ave SW and SW Myrtle St
December 10, 2019
College Street Ravine, 5050 SW College St, Seattle, WA 98116
December 14, 2019
Thistle Street Greenspace, 25th Ave SW and SW Thistle St
December 17, 2019
Delridge and Myrtle Site, 21st Ave SW and SW Myrtle St

You can sign up as an individual or register as a group, online in the event listings at: https://dnda.org/news/events/

What to Bring: Please dress appropriately with long pants, warm and dry layers, closed-toed shoes and rain gear as needed. Please bring a refillable water bottle and a lunch (if desired)

What We Provide: Tools, gloves, training and safety talk, a light granola bar snack and a jug of water.

Seattle Swing Dance Club holds West Coast Swing dances and lessons at the Alki Masonic Center:

4:00-6:00 PM Intermediate+ Level Workshops
6:00-9:30 PM Social dance w/ DJ
6:00-6:30 PM FREE Beginner Lesson upstairs

Jan 20 – Alki Masonic Center
Feb 17 – Alki Masonic Center
March 3 – Alki Masonic Center
March 17 – Alki Masonic Center
April 7 – Alki Masonic Center
May 5 – Alki Masonic Center
May 19 – Alki Masonic Center
June 2 – Alki Masonic Center
June 16 – Alki Masonic Center
July 7 – Alki Masonic Center
July 21 – Alki Masonic Center
Aug 4 – Alki Masonic Center
Aug 18 – Alki Masonic Center
Sep 1 – Alki Masonic Center
Set 15 – Alki Masonic Center
Oct 6 – Alki Masonic Center
Oct 20 – Alki Masonic Center
Nov 3 – Alki Masonic Center
Nov 17 – Alki Masonic Center
Dec 1 – Alki Masonic Center
Dec 15 – Alki Masonic Center

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

You and your fellow volunteers will participate in fun, hands-on conservation work led by staff with DNDA’s Urban Forest Restoration Program. Restoration work includes removing invasive plants, planting native species, and mulching new plantings, depending on the restoration progress in each site. Work parties are often accompanied by live musicians, bringing the arts and nature together for our enjoyment!

December 3, 2019
Delridge and Myrtle Site, 21st Ave SW and SW Myrtle St
December 10, 2019
College Street Ravine, 5050 SW College St, Seattle, WA 98116
December 14, 2019
Thistle Street Greenspace, 25th Ave SW and SW Thistle St
December 17, 2019
Delridge and Myrtle Site, 21st Ave SW and SW Myrtle St

You can sign up as an individual or register as a group, online in the event listings at: https://dnda.org/news/events/

What to Bring: Please dress appropriately with long pants, warm and dry layers, closed-toed shoes and rain gear as needed. Please bring a refillable water bottle and a lunch (if desired)

What We Provide: Tools, gloves, training and safety talk, a light granola bar snack and a jug of water.

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

BloodworkNW’s Bloodmobile will be parked in front of the Admiral Safeway in West Seattle (on California Ave SW) from 1–7 pm (Closed for a break 3–4 pm). Blood drives are open to the public.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

BloodworkNW’s Bloodmobile will be parked in front of the Admiral Safeway in West Seattle (on California Ave SW) from noon to 6 pm (closed for a break 2–3 pm). Blood drives are open to the public.

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

The BloodworkNW’s Bloodmobile will be parked at the Barton St. entrance to Westwood Village from 9 am to 3 pm (closed 11 am to 12 pm for a break).

Blood drives are open to the public. Check here to find the drive and make your appointment.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

At Tinkergarten, families meet outdoors to connect and learn through play. In this free trial class, Tinkergarten Leader, Alison Arnote, will facilitate an expert-designed play scenario, allowing children of various ages and needs to explore, problem solve, communicate, collaborate, and create together. Parents and caregivers learn, too, as we share insight into your child’s development.

This trial class is:

• Designed for children ages 18 months-8 years. Child/children are accompanied by an adult. Siblings of any other age are most welcome.
• Limited to the first 15 families who register.

Kids may get a bit messy (Hurrah!), so please send them in clothing that can get dirty.

We start the class at the specified location but may end within a reasonable walk from that location.

This trial class is free.

Sign up at https://tinkergarten.com/classes/90855.

Visit https://tinkergarten.com/classes for more times and locations.

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.