West Seattle Event Calendar

Want your West Seattle event/meeting/performance to be listed here? Please send basic info AT LEAST ONE WEEK IN ADVANCE to westseattleblog@gmail.com – thanks! Please include full details AS PLAIN TEXT IN YOUR E-MAIL, *not* in an attached doc/poster/flyer/etc. A web link for more info helps too. Thank you!

ADMIRAL THEATER SCHEDULE (updated link)

USING THE CALENDAR: Mouse over any entry to show the “plus” sign at right; click it to expand the item for more info without leaving this page; click “read more” for the FULL listing, usually including a map, plus a chance to post a comment/question.

Jan
27
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jan 27 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Jan 27 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Feb
3
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Feb 3 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Feb 3 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Feb
8
Sat
Women’s Personal Safety Course @ Seattle Police Department’s Southwest Precinct--Community Meeting Room
Feb 8 @ 10:00 am – 1:00 pm

Learn proactive tips and step you can take to enhance your personal safety in courses taught by female Seattle Police officers and employees.

In this class, you will learn:

  • the important role your instincts and gut reactions can play
  • how to identify and avoid potentially dangerous situations
  • how to make a safety plan
  • how to decrease the odds of becoming a victim.

This class features facilitated discussions and lectures about crime and public safety. It is not a self-defense class.

This class is open to women of all ages and is most appropriate for young women who are at least 14 years of age.

This class is not appropriate for children and children should not attend.

Register here.

Evening low tide beach walk at Alki @ Constellation Park, Alki
Feb 8 @ 8:30 pm – 10:30 pm

From the Seattle Aquarium:

Explore Constellation Park/Richey Viewpoint beach in West Seattle during two winter nighttime low tides with Seattle Aquarium beach naturalists and discover what creatures we see at this time of year. This is a free, family-friendly, drop-in program—no registration necessary! Dress for the weather (bundle up!) and for tide pooling: boots, hats, gloves and a good flashlight are musts.

• Friday, January 10, 8:30–10:30 pm (-2.73 @ 10:40pm)
• Saturday, February 8, 8:30–10:30 pm (-2.45 @ 10:22pm)

Location:
Constellation Park/(South) Alki Beach
Directions:
1. Take Spokane St. exit off I–5 to West Seattle
2. Take Admiral Way exit off West Seattle Bridge
3. Stay on Admiral through West Seattle to 63rd Ave SW
4. Turn left at 63rd to Beach Drive SW
5. Park on Beach Drive SW
6. Meet the Naturalists at the canopy at 63rd Ave SW and Beach Dr. SW

Feb
10
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Feb 10 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Feb 10 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Feb
17
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Feb 17 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Feb 17 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Feb
24
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Feb 24 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Feb 24 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Mar
2
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 2 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Mar 2 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Mar
9
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 9 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Mar 9 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Mar
16
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 16 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Mar 16 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Mar
23
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 23 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Mar 23 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Mar
30
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 30 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Mar 30 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Apr
6
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Apr 6 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Apr 6 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Apr
13
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Apr 13 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Apr 13 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Apr
20
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Apr 20 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Apr 20 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Apr
27
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Apr 27 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Apr 27 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

May
4
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
May 4 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
May 4 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

May
11
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
May 11 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
May 11 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

May
18
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
May 18 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
May 18 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

May
25
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
May 25 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
May 25 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Jun
1
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jun 1 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Jun 1 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Jun
8
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jun 8 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Jun 8 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Jun
15
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jun 15 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Jun 15 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Jun
22
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jun 22 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Jun 22 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Jun
29
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jun 29 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Jun 29 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Jul
6
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jul 6 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Jul 6 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Jul
13
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jul 13 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Jul 13 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Jul
20
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jul 20 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Jul 20 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Jul
27
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jul 27 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Jul 27 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Aug
3
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Aug 3 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Aug 3 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Aug
10
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Aug 10 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Aug 10 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Aug
17
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Aug 17 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Aug 17 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Aug
24
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Aug 24 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Aug 24 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Aug
31
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Aug 31 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Aug 31 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Sep
7
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Sep 7 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Sep 7 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Sep
14
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Sep 14 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Sep 14 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Sep
21
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Sep 21 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Sep 21 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Sep
28
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Sep 28 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Sep 28 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.

Oct
5
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Oct 5 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Weekly Zen Sitting/Meditation @ the Garden Room at the Fauntleroy Church/United Church of Christ
Oct 5 @ 7:00 pm – 9:00 pm

Puget Sound Zen hosts a weekly Monday evening sitting/meditation in the Garden Room at the Fauntleroy Church/United Church of Christ. Evenings will consist of tea, chanting and meditation.

Everyone is welcome–people from all different meditation/spiritual traditions, people who have never meditated, and people who are curious.

If you arrive 10 minutes before the service we’ll give you some brief instructions, or you can just walk in and follow along.