West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Special for the holidays (and the early-morning Seahawks game), General Porpoise doughnuts will be here serving their delicious doughnuts brioche-filled doughnuts! Hawks game starts at 10am and doughnuts are on sale till sold out!

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

From the Senior Center of West Seattle:

Free Legal Consultations with Heather de Vrieze.

Tuesday, November 26, 2-4 pm
Tuesday, December 17, 2-4 pm

Appointments starting at 2:00 pm
FREE 20 Minute Consultations. Call front desk to make appointment: 206-932-4044 ext. 1

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

FREE Coffee with Vets with Jon Gerhardt – a former Navy Pilot has pays for the coffee hour for ALL VETS who attend the monthly gathering.

First Tuesdays, 11 am–12 pm

At the Senior Center of West Seattle.

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

At Tinkergarten, families meet outdoors to connect and learn through play. In this free trial class, Tinkergarten Leader, Alison Arnote, will facilitate an expert-designed play scenario, allowing children of various ages and needs to explore, problem solve, communicate, collaborate, and create together. Parents and caregivers learn, too, as we share insight into your child’s development.

This trial class is:

• Designed for children ages 18 months-8 years. Child/children are accompanied by an adult. Siblings of any other age are most welcome.
• Limited to the first 15 families who register.

Kids may get a bit messy (Hurrah!), so please send them in clothing that can get dirty.

We start the class at the specified location but may end within a reasonable walk from that location.

This trial class is free.

Sign up at https://tinkergarten.com/classes/90855.

Visit https://tinkergarten.com/classes for more times and locations.

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

FREE Coffee with Vets with Jon Gerhardt – a former Navy Pilot has pays for the coffee hour for ALL VETS who attend the monthly gathering.

First Tuesdays, 11 am–12 pm

At the Senior Center of West Seattle.

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

FREE Coffee with Vets with Jon Gerhardt – a former Navy Pilot has pays for the coffee hour for ALL VETS who attend the monthly gathering.

First Tuesdays, 11 am–12 pm

At the Senior Center of West Seattle.

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

FREE Coffee with Vets with Jon Gerhardt – a former Navy Pilot has pays for the coffee hour for ALL VETS who attend the monthly gathering.

First Tuesdays, 11 am–12 pm

At the Senior Center of West Seattle.

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

FREE Coffee with Vets with Jon Gerhardt – a former Navy Pilot has pays for the coffee hour for ALL VETS who attend the monthly gathering.

First Tuesdays, 11 am–12 pm

At the Senior Center of West Seattle.

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

FREE Coffee with Vets with Jon Gerhardt – a former Navy Pilot has pays for the coffee hour for ALL VETS who attend the monthly gathering.

First Tuesdays, 11 am–12 pm

At the Senior Center of West Seattle.

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

FREE Coffee with Vets with Jon Gerhardt – a former Navy Pilot has pays for the coffee hour for ALL VETS who attend the monthly gathering.

First Tuesdays, 11 am–12 pm

At the Senior Center of West Seattle.

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

FREE Coffee with Vets with Jon Gerhardt – a former Navy Pilot has pays for the coffee hour for ALL VETS who attend the monthly gathering.

First Tuesdays, 11 am–12 pm

At the Senior Center of West Seattle.

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

FREE Coffee with Vets with Jon Gerhardt – a former Navy Pilot has pays for the coffee hour for ALL VETS who attend the monthly gathering.

First Tuesdays, 11 am–12 pm

At the Senior Center of West Seattle.

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

FREE Coffee with Vets with Jon Gerhardt – a former Navy Pilot has pays for the coffee hour for ALL VETS who attend the monthly gathering.

First Tuesdays, 11 am–12 pm

At the Senior Center of West Seattle.

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.

West Seattle Earlybirds, Toastmasters Club #650
ArtsWest Theater (back entrance)
7:35 am to 9:00 am Fridays
For details, email westseattleearlybirds650@gmail.com

Friday Walk in the Park with Roxhill Park Champions

When: Fridays at 9:00 a.m.
Where: Roxhill Park, near the restrooms

Join us for a weekly walk in Roxhill Park. View the scenery of the wetland trails and listen to the morning chorus of wildlife. We have a 1/2-mile loop so you can stay for the quick/short walk or continue for the mile. We will try to walk in rain or shine, unless the weather is extreme.

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Beginning language classes for individuals who are just starting to learn to speak, read, and write English @ Neighborhood House in High Point.

Every Wed., 10–11:30 am, Pre-literate classes for individuals who are just starting to learn to speak, read, and write English. Also offered on Mondays, 1–2:30 pm. If you or anyone you know of is interested in signing up for class or participating as a volunteer instructor please contact megand@nhwa.org via email or call the Family Center: 206.588.4900 ext. 3010.