West Seattle Event Calendar

Want your West Seattle event/meeting/performance to be listed here? Please send basic info AT LEAST ONE WEEK IN ADVANCE to westseattleblog@gmail.com – thanks! Please include full details AS PLAIN TEXT IN YOUR E-MAIL, *not* in an attached doc/poster/flyer/etc. A web link for more info helps too. Thank you!

ADMIRAL THEATER SCHEDULE (updated link)

USING THE CALENDAR: Mouse over any entry to show the “plus” sign at right; click it to expand the item for more info without leaving this page; click “read more” for the FULL listing, usually including a map, plus a chance to post a comment/question.

Feb
24
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Feb 24 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Free Community Pranic Healing Group @ Senior Center of West Seattle
Feb 24 @ 6:30 pm – 8:30 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 4th Monday of each month, 6:30-8:30

All ages: Trivia w/Quizfix @ The Skylark
Feb 24 @ 7:30 pm – 10:30 pm

Quiz Night on Monday nights, 7:30 pm, at The Skylark – Free & All Ages!

Six Rounds, ten questions each. This includes an audio round, a picture round, three themed rounds and a random round with questions from several different categories.

Prizes:
1st place: $25 gift certificate
2nd place: $15 gift certificate
next to last place: pitcher of Cold Beer Pilsner

Quiz Night @ Parliament Tavern
Feb 24 @ 8:00 pm

Monday Night Trivia / Quiz Night at the Parliament Tavern presented by Trivia O Muerte. $2 per player. Unlimited teams. Winners take all! 8 pm.

Feb
25
Tue
Drop in chess for kids and teens @ High Point Library
Feb 25 @ 4:30 pm – 5:30 pm

Come play a game of chess! Children and teens are invited to drop by the High Point Library for fun and casual games of chess. All skill levels are welcome. Chess sets and guidance by an adult chess coach will be available.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Feb
26
Wed
Ping Pong Tournament at Admiral Pub
Feb 26 @ 7:00 pm

Wednesday Ping Pong tournament at Admiral Pub 7 pm

$70 cash prize for 1st place and bar tab for 2nd place

Feb
28
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Feb 28 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Feb
29
Sat
Parents’ Night Out child care @ West Seattle High School
Feb 29 @ 5:00 pm – 10:30 pm

On February 29, 2020 the West Seattle High School Senior class ASB will be hosting our ‘Parents Night Out’ fundraiser, which has been a success in previous years, in order to raise money for our senior class and 2020 prom.

We’re offering child care for children ages 3+. This includes dinner (pizza), healthy snacks, drinks, activities, and a movie.

The event will be held on February 29, 2020 from 5:00-10:30 pm at West Seattle High School, 3000 California Ave SW. Parents should drop their kids off at the historical entrance on the left side building or follow our signs.

Pricing will be $40 per one child, $35 per sibling discount per child, or with a donation of 2 cans of food for the West Seattle Food Bank.

For any more information, please feel free to contact our ASB at wshsasb206@gmail.com

Mar
2
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 2 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

All ages: Trivia w/Quizfix @ The Skylark
Mar 2 @ 7:30 pm – 10:30 pm

Quiz Night on Monday nights, 7:30 pm, at The Skylark – Free & All Ages!

Six Rounds, ten questions each. This includes an audio round, a picture round, three themed rounds and a random round with questions from several different categories.

Prizes:
1st place: $25 gift certificate
2nd place: $15 gift certificate
next to last place: pitcher of Cold Beer Pilsner

Quiz Night @ Parliament Tavern
Mar 2 @ 8:00 pm

Monday Night Trivia / Quiz Night at the Parliament Tavern presented by Trivia O Muerte. $2 per player. Unlimited teams. Winners take all! 8 pm.

Mar
3
Tue
Stroke Awareness and Hands-only CPR @ High Point Community Center
Mar 3 @ 5:00 pm – 7:00 pm

Stroke Awareness and Hands-only CPR

Tue, March 3 from 6-7 pm at High Point Community Center, FREE

Learn to recognize signs of a stroke and other medical emergencies and to communicate and collaborate with 9-1-1 dispatchers. This is not a certification course. Brought to you by King County EMS.

Mar
4
Wed
Ping Pong Tournament at Admiral Pub
Mar 4 @ 7:00 pm

Wednesday Ping Pong tournament at Admiral Pub 7 pm

$70 cash prize for 1st place and bar tab for 2nd place

Mar
6
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Mar 6 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Mar
9
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 9 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

All ages: Trivia w/Quizfix @ The Skylark
Mar 9 @ 7:30 pm – 10:30 pm

Quiz Night on Monday nights, 7:30 pm, at The Skylark – Free & All Ages!

Six Rounds, ten questions each. This includes an audio round, a picture round, three themed rounds and a random round with questions from several different categories.

Prizes:
1st place: $25 gift certificate
2nd place: $15 gift certificate
next to last place: pitcher of Cold Beer Pilsner

Quiz Night @ Parliament Tavern
Mar 9 @ 8:00 pm

Monday Night Trivia / Quiz Night at the Parliament Tavern presented by Trivia O Muerte. $2 per player. Unlimited teams. Winners take all! 8 pm.

Mar
10
Tue
Drop in chess for kids and teens @ High Point Library
Mar 10 @ 4:30 pm – 5:30 pm

Come play a game of chess! Children and teens are invited to drop by the High Point Library for fun and casual games of chess. All skill levels are welcome. Chess sets and guidance by an adult chess coach will be available.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Mar
11
Wed
Ping Pong Tournament at Admiral Pub
Mar 11 @ 7:00 pm

Wednesday Ping Pong tournament at Admiral Pub 7 pm

$70 cash prize for 1st place and bar tab for 2nd place

Mar
13
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Mar 13 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Mar
16
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 16 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

All ages: Trivia w/Quizfix @ The Skylark
Mar 16 @ 7:30 pm – 10:30 pm

Quiz Night on Monday nights, 7:30 pm, at The Skylark – Free & All Ages!

Six Rounds, ten questions each. This includes an audio round, a picture round, three themed rounds and a random round with questions from several different categories.

Prizes:
1st place: $25 gift certificate
2nd place: $15 gift certificate
next to last place: pitcher of Cold Beer Pilsner

Quiz Night @ Parliament Tavern
Mar 16 @ 8:00 pm

Monday Night Trivia / Quiz Night at the Parliament Tavern presented by Trivia O Muerte. $2 per player. Unlimited teams. Winners take all! 8 pm.

Mar
17
Tue
Drop in chess for kids and teens @ High Point Library
Mar 17 @ 4:30 pm – 5:30 pm

Come play a game of chess! Children and teens are invited to drop by the High Point Library for fun and casual games of chess. All skill levels are welcome. Chess sets and guidance by an adult chess coach will be available.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Mar
18
Wed
Ping Pong Tournament at Admiral Pub
Mar 18 @ 7:00 pm

Wednesday Ping Pong tournament at Admiral Pub 7 pm

$70 cash prize for 1st place and bar tab for 2nd place

Mar
20
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Mar 20 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Mar
23
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 23 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Free Community Pranic Healing Group @ Senior Center of West Seattle
Mar 23 @ 6:30 pm – 8:30 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 4th Monday of each month, 6:30-8:30

All ages: Trivia w/Quizfix @ The Skylark
Mar 23 @ 7:30 pm – 10:30 pm

Quiz Night on Monday nights, 7:30 pm, at The Skylark – Free & All Ages!

Six Rounds, ten questions each. This includes an audio round, a picture round, three themed rounds and a random round with questions from several different categories.

Prizes:
1st place: $25 gift certificate
2nd place: $15 gift certificate
next to last place: pitcher of Cold Beer Pilsner

Quiz Night @ Parliament Tavern
Mar 23 @ 8:00 pm

Monday Night Trivia / Quiz Night at the Parliament Tavern presented by Trivia O Muerte. $2 per player. Unlimited teams. Winners take all! 8 pm.

Mar
24
Tue
Drop in chess for kids and teens @ High Point Library
Mar 24 @ 4:30 pm – 5:30 pm

Come play a game of chess! Children and teens are invited to drop by the High Point Library for fun and casual games of chess. All skill levels are welcome. Chess sets and guidance by an adult chess coach will be available.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Mar
25
Wed
Ping Pong Tournament at Admiral Pub
Mar 25 @ 7:00 pm

Wednesday Ping Pong tournament at Admiral Pub 7 pm

$70 cash prize for 1st place and bar tab for 2nd place

Mar
27
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Mar 27 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Mar
30
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 30 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

All ages: Trivia w/Quizfix @ The Skylark
Mar 30 @ 7:30 pm – 10:30 pm

Quiz Night on Monday nights, 7:30 pm, at The Skylark – Free & All Ages!

Six Rounds, ten questions each. This includes an audio round, a picture round, three themed rounds and a random round with questions from several different categories.

Prizes:
1st place: $25 gift certificate
2nd place: $15 gift certificate
next to last place: pitcher of Cold Beer Pilsner

Quiz Night @ Parliament Tavern
Mar 30 @ 8:00 pm

Monday Night Trivia / Quiz Night at the Parliament Tavern presented by Trivia O Muerte. $2 per player. Unlimited teams. Winners take all! 8 pm.

Mar
31
Tue
Drop in chess for kids and teens @ High Point Library
Mar 31 @ 4:30 pm – 5:30 pm

Come play a game of chess! Children and teens are invited to drop by the High Point Library for fun and casual games of chess. All skill levels are welcome. Chess sets and guidance by an adult chess coach will be available.

Library events and programs are free and everyone is welcome. Registration is not required.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Contact Info: High Point Branch 206-684-7454 or Ask a Librarian

Apr
1
Wed
Ping Pong Tournament at Admiral Pub
Apr 1 @ 7:00 pm

Wednesday Ping Pong tournament at Admiral Pub 7 pm

$70 cash prize for 1st place and bar tab for 2nd place

Apr
3
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Apr 3 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Apr
6
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Apr 6 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

All ages: Trivia w/Quizfix @ The Skylark
Apr 6 @ 7:30 pm – 10:30 pm

Quiz Night on Monday nights, 7:30 pm, at The Skylark – Free & All Ages!

Six Rounds, ten questions each. This includes an audio round, a picture round, three themed rounds and a random round with questions from several different categories.

Prizes:
1st place: $25 gift certificate
2nd place: $15 gift certificate
next to last place: pitcher of Cold Beer Pilsner

Quiz Night @ Parliament Tavern
Apr 6 @ 8:00 pm

Monday Night Trivia / Quiz Night at the Parliament Tavern presented by Trivia O Muerte. $2 per player. Unlimited teams. Winners take all! 8 pm.

Apr
8
Wed
Ping Pong Tournament at Admiral Pub
Apr 8 @ 7:00 pm

Wednesday Ping Pong tournament at Admiral Pub 7 pm

$70 cash prize for 1st place and bar tab for 2nd place

Apr
10
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Apr 10 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Apr
13
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Apr 13 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

All ages: Trivia w/Quizfix @ The Skylark
Apr 13 @ 7:30 pm – 10:30 pm

Quiz Night on Monday nights, 7:30 pm, at The Skylark – Free & All Ages!

Six Rounds, ten questions each. This includes an audio round, a picture round, three themed rounds and a random round with questions from several different categories.

Prizes:
1st place: $25 gift certificate
2nd place: $15 gift certificate
next to last place: pitcher of Cold Beer Pilsner

Quiz Night @ Parliament Tavern
Apr 13 @ 8:00 pm

Monday Night Trivia / Quiz Night at the Parliament Tavern presented by Trivia O Muerte. $2 per player. Unlimited teams. Winners take all! 8 pm.

Apr
15
Wed
Ping Pong Tournament at Admiral Pub
Apr 15 @ 7:00 pm

Wednesday Ping Pong tournament at Admiral Pub 7 pm

$70 cash prize for 1st place and bar tab for 2nd place

Apr
17
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Apr 17 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Apr
20
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Apr 20 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

All ages: Trivia w/Quizfix @ The Skylark
Apr 20 @ 7:30 pm – 10:30 pm

Quiz Night on Monday nights, 7:30 pm, at The Skylark – Free & All Ages!

Six Rounds, ten questions each. This includes an audio round, a picture round, three themed rounds and a random round with questions from several different categories.

Prizes:
1st place: $25 gift certificate
2nd place: $15 gift certificate
next to last place: pitcher of Cold Beer Pilsner

Quiz Night @ Parliament Tavern
Apr 20 @ 8:00 pm

Monday Night Trivia / Quiz Night at the Parliament Tavern presented by Trivia O Muerte. $2 per player. Unlimited teams. Winners take all! 8 pm.

Apr
22
Wed
Ping Pong Tournament at Admiral Pub
Apr 22 @ 7:00 pm

Wednesday Ping Pong tournament at Admiral Pub 7 pm

$70 cash prize for 1st place and bar tab for 2nd place

Apr
24
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Apr 24 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Apr
27
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Apr 27 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Free Community Pranic Healing Group @ Senior Center of West Seattle
Apr 27 @ 6:30 pm – 8:30 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 4th Monday of each month, 6:30-8:30

All ages: Trivia w/Quizfix @ The Skylark
Apr 27 @ 7:30 pm – 10:30 pm

Quiz Night on Monday nights, 7:30 pm, at The Skylark – Free & All Ages!

Six Rounds, ten questions each. This includes an audio round, a picture round, three themed rounds and a random round with questions from several different categories.

Prizes:
1st place: $25 gift certificate
2nd place: $15 gift certificate
next to last place: pitcher of Cold Beer Pilsner

Quiz Night @ Parliament Tavern
Apr 27 @ 8:00 pm

Monday Night Trivia / Quiz Night at the Parliament Tavern presented by Trivia O Muerte. $2 per player. Unlimited teams. Winners take all! 8 pm.

Apr
29
Wed
Ping Pong Tournament at Admiral Pub
Apr 29 @ 7:00 pm

Wednesday Ping Pong tournament at Admiral Pub 7 pm

$70 cash prize for 1st place and bar tab for 2nd place

May
1
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
May 1 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

May
4
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
May 4 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

All ages: Trivia w/Quizfix @ The Skylark
May 4 @ 7:30 pm – 10:30 pm

Quiz Night on Monday nights, 7:30 pm, at The Skylark – Free & All Ages!

Six Rounds, ten questions each. This includes an audio round, a picture round, three themed rounds and a random round with questions from several different categories.

Prizes:
1st place: $25 gift certificate
2nd place: $15 gift certificate
next to last place: pitcher of Cold Beer Pilsner

Quiz Night @ Parliament Tavern
May 4 @ 8:00 pm

Monday Night Trivia / Quiz Night at the Parliament Tavern presented by Trivia O Muerte. $2 per player. Unlimited teams. Winners take all! 8 pm.

May
6
Wed
Ping Pong Tournament at Admiral Pub
May 6 @ 7:00 pm

Wednesday Ping Pong tournament at Admiral Pub 7 pm

$70 cash prize for 1st place and bar tab for 2nd place

May
8
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
May 8 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

May
11
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
May 11 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

All ages: Trivia w/Quizfix @ The Skylark
May 11 @ 7:30 pm – 10:30 pm

Quiz Night on Monday nights, 7:30 pm, at The Skylark – Free & All Ages!

Six Rounds, ten questions each. This includes an audio round, a picture round, three themed rounds and a random round with questions from several different categories.

Prizes:
1st place: $25 gift certificate
2nd place: $15 gift certificate
next to last place: pitcher of Cold Beer Pilsner

Quiz Night @ Parliament Tavern
May 11 @ 8:00 pm

Monday Night Trivia / Quiz Night at the Parliament Tavern presented by Trivia O Muerte. $2 per player. Unlimited teams. Winners take all! 8 pm.

May
13
Wed
Ping Pong Tournament at Admiral Pub
May 13 @ 7:00 pm

Wednesday Ping Pong tournament at Admiral Pub 7 pm

$70 cash prize for 1st place and bar tab for 2nd place

May
15
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
May 15 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

May
18
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
May 18 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

All ages: Trivia w/Quizfix @ The Skylark
May 18 @ 7:30 pm – 10:30 pm

Quiz Night on Monday nights, 7:30 pm, at The Skylark – Free & All Ages!

Six Rounds, ten questions each. This includes an audio round, a picture round, three themed rounds and a random round with questions from several different categories.

Prizes:
1st place: $25 gift certificate
2nd place: $15 gift certificate
next to last place: pitcher of Cold Beer Pilsner

Quiz Night @ Parliament Tavern
May 18 @ 8:00 pm

Monday Night Trivia / Quiz Night at the Parliament Tavern presented by Trivia O Muerte. $2 per player. Unlimited teams. Winners take all! 8 pm.

May
20
Wed
Ping Pong Tournament at Admiral Pub
May 20 @ 7:00 pm

Wednesday Ping Pong tournament at Admiral Pub 7 pm

$70 cash prize for 1st place and bar tab for 2nd place

May
22
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
May 22 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

May
25
Mon
Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
May 25 @ 10:00 am – 11:15 am

Confirmed in fall 2019 flyer.

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!