West Seattle Event Calendar

*NOTE: We’ve ramped the calendar back to some level of usefulness, as more events continue being planned, both online and in-person, so let us know if you have something coming up that’s open to the public!*

Want your West Seattle event/meeting/etc. to be listed here? Please send basic info to westseattleblog@gmail.com – thanks! Please include full details AS PLAIN TEXT IN YOUR E-MAIL, *not* in an attached doc/poster/flyer/etc. A web link for more info helps too. Thank you!

USING THE CALENDAR: Mouse over any entry to show the “plus” sign at right; click it to expand the item for more info without leaving this page; click “read more” for the FULL listing./question.

Aug
5
Thu
Better Performance and Recovery with Bemer @ West Seattle Runner - times vary
Aug 5 all-day

BETTER PERFORMANCE & RECOVERY WITH BEMER

Come and learn more about PEMF device, Bemer, from Kelly Bielat, coming from Nevada for our athletes. On Tuesday @ 6 pm, she will discuss how Bemer helps athletes and overall health. You will be able to use the Bemer during the event and schedule more free sessions on it for the week. (We recommend booking a free session before or after a run or workout to see the effects. You have the option to do so on Tuesday Aug 3, Wednesday Aug 4 or Thursday Aug 5).

On Wednesday night, Aug 4th, we have run group at 6:15 pm. Come early to use Bemer before your run or use it afterward for recovery.

Bemer is used by sports teams, like the San Francisco 49ers and individual endurance athletes at the top of their game. BEMER is designed to improve circulation thereby supporting the body’s natural self-regulating processes. Blood is the body’s universal means of transportation. Oxygen, nutrients, chemical messengers (e.g., hormones) and immune cells are all transported through our blood. When our body’s cells, tissues and organs are adequately nourished and metabolic waste products are removed, our bodies maintain a healthy balance and function properly. The optimal regulation of circulation is a prerequisite for ensuring good levels of health and fitness.

Here is a video to watch now for more info.

In sum, Bemer increases blood flow at the capillary level and helps rid the cells of toxins. As we know, these are key aspects of recovery, aiding in performance.

While our focus at the shop is on athletes, Bemer is used with many health conditions. If you are interested in scheduling an individual session or have more questions about the event, please email: lori@westseattlerunner.com

Aug
8
Sun
Explore the beach at low tide with Beach Naturalists @ Lincoln Park (beach) & Alki south beach
Aug 8 all-day

**7/22 UPDATE: No naturalists at South Alki (Constellation Park) this Friday, Saturday, Sunday because of the nearby sewage leak*

(Note: Beach Naturalist events occur between 10 am and 4 pm. Each day /event time varies with the tide and lasts about 2 hours. Low tide usually falls in the middle of the hours listed.)

Join trained volunteers from Seattle Aquarium’s Beach Naturalist Program for a free guided exploration at very low tide (note the dates and specific times for each day below) No reservations necessary.

Dress for the windy weather and wear shoes that can get wet and handle very slippery surfaces. This program designed for adults and 3 and older. All children must be accompanied by an adult.

Find events at Lincoln Park (beach) and South Alki/Constellation Park.

Stroll along almost any Seattle beach during low tide on a summer weekend and you’ll see that the shore is alive!

Not only will you witness Puget Sound’s multitude of marine plants and animals, you’ll also see beach naturalists: advocates for these living wonders sharing their knowledge with beachgoers.
Beach naturalists are local citizens who care about Puget Sound beaches and want to help protect them. More than 100 have volunteered to help people learn about and enjoy area shorelines. Beach naturalists know their beaches: they can help you enjoy the habitat without harming it; tell you what sea stars eat; explain why barnacles stand on their heads; describe how moon snails lay their eggs; and so much more. “The enthusiasm and excitement of our beach naturalists transfers directly to the public—it’s a wonderful, infectious thing!” beams Janice Mathisen, community outreach coordinator at the Seattle Aquarium. “To be able to meet a family and educate them on what a treasure we have here in Puget Sound is amazing.”

Summer 2021 Beach Naturalist Events in West Seattle:
(*Lowest summer tides)

Wednesday, May 26, 9:30 am–1:30 pm
Thursday, May 27, 10 am–2 pm
Friday, May 28, 11 am–3 pm
Saturday, May 29, 11:45 am–3:45 pm
Sunday, May 30, 12:45–3:45 pm
Saturday, June 12, 11 am–2 pm
Sunday, June 13, 11:30 am–2:30 pm
Wednesday, June 23, 9:15 am–12:15 pm
Thursday, June 24, 9:30 am–1:30 pm
Friday, June 25, 10 am–2 pm
Saturday, June 26, 10:45 am–2:45 pm
Sunday, June 27, 11:30 am–3 pm
Friday, July 9, 10:15 am–12:15 pm
Saturday, July 10, 10:30 am–1 pm
Sunday, July 11, 11 am–1:30 pm
Friday, July 23, 9:30 am–12:30 pm
Saturday, July 24, 9:45 am–12:45 pm
Sunday, July 25, 11 am–1:30 pm
Sunday, August 8, 10 am–noon
Monday, August 9, 11 am–1 pm

Charles Richey Viewpoint (aka SOUTH ALKI BEACH): Beach Drive @ 63rd Ave. SW, 98116. Look for Beach Naturalist signs. The Beach Naturalists will be on the beach in red hats.

LINCOLN PARK (BEACH): Fauntleroy Way SW and SW Cloverdale St. 98136
Park at the southern-most parking lot and walk down to the beach. Look for Beach Naturalist signs. The Beach Naturalists will be on the beach in red hats.

Aug
9
Mon
Explore the beach at low tide with Beach Naturalists @ Lincoln Park (beach) & Alki south beach
Aug 9 all-day

**7/22 UPDATE: No naturalists at South Alki (Constellation Park) this Friday, Saturday, Sunday because of the nearby sewage leak*

(Note: Beach Naturalist events occur between 10 am and 4 pm. Each day /event time varies with the tide and lasts about 2 hours. Low tide usually falls in the middle of the hours listed.)

Join trained volunteers from Seattle Aquarium’s Beach Naturalist Program for a free guided exploration at very low tide (note the dates and specific times for each day below) No reservations necessary.

Dress for the windy weather and wear shoes that can get wet and handle very slippery surfaces. This program designed for adults and 3 and older. All children must be accompanied by an adult.

Find events at Lincoln Park (beach) and South Alki/Constellation Park.

Stroll along almost any Seattle beach during low tide on a summer weekend and you’ll see that the shore is alive!

Not only will you witness Puget Sound’s multitude of marine plants and animals, you’ll also see beach naturalists: advocates for these living wonders sharing their knowledge with beachgoers.
Beach naturalists are local citizens who care about Puget Sound beaches and want to help protect them. More than 100 have volunteered to help people learn about and enjoy area shorelines. Beach naturalists know their beaches: they can help you enjoy the habitat without harming it; tell you what sea stars eat; explain why barnacles stand on their heads; describe how moon snails lay their eggs; and so much more. “The enthusiasm and excitement of our beach naturalists transfers directly to the public—it’s a wonderful, infectious thing!” beams Janice Mathisen, community outreach coordinator at the Seattle Aquarium. “To be able to meet a family and educate them on what a treasure we have here in Puget Sound is amazing.”

Summer 2021 Beach Naturalist Events in West Seattle:
(*Lowest summer tides)

Wednesday, May 26, 9:30 am–1:30 pm
Thursday, May 27, 10 am–2 pm
Friday, May 28, 11 am–3 pm
Saturday, May 29, 11:45 am–3:45 pm
Sunday, May 30, 12:45–3:45 pm
Saturday, June 12, 11 am–2 pm
Sunday, June 13, 11:30 am–2:30 pm
Wednesday, June 23, 9:15 am–12:15 pm
Thursday, June 24, 9:30 am–1:30 pm
Friday, June 25, 10 am–2 pm
Saturday, June 26, 10:45 am–2:45 pm
Sunday, June 27, 11:30 am–3 pm
Friday, July 9, 10:15 am–12:15 pm
Saturday, July 10, 10:30 am–1 pm
Sunday, July 11, 11 am–1:30 pm
Friday, July 23, 9:30 am–12:30 pm
Saturday, July 24, 9:45 am–12:45 pm
Sunday, July 25, 11 am–1:30 pm
Sunday, August 8, 10 am–noon
Monday, August 9, 11 am–1 pm

Charles Richey Viewpoint (aka SOUTH ALKI BEACH): Beach Drive @ 63rd Ave. SW, 98116. Look for Beach Naturalist signs. The Beach Naturalists will be on the beach in red hats.

LINCOLN PARK (BEACH): Fauntleroy Way SW and SW Cloverdale St. 98136
Park at the southern-most parking lot and walk down to the beach. Look for Beach Naturalist signs. The Beach Naturalists will be on the beach in red hats.