West Seattle Event Calendar

Want your West Seattle event/meeting/performance to be listed here? Please send basic info AT LEAST ONE WEEK IN ADVANCE to westseattleblog@gmail.com – thanks! Please include full details AS PLAIN TEXT IN YOUR E-MAIL, *not* in an attached doc/poster/flyer/etc. A web link for more info helps too. Thank you!

ADMIRAL THEATER SCHEDULE (updated link)

USING THE CALENDAR: Mouse over any entry to show the “plus” sign at right; click it to expand the item for more info without leaving this page; click “read more” for the FULL listing, usually including a map, plus a chance to post a comment/question.

Jan
31
Fri
Free Tasting Fridays @ Capco Beverages
Jan 31 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Jan 31 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Yin yoga for the community @ Bikram Yoga West Seattle
Jan 31 @ 7:30 pm – 8:30 pm

We will be offering community classes on the remaining Fridays in January called: Yin Yoga classes for the community rate of $8. Fridays in January at 7:30 pm.

bikramyogawestseattle.com

Feb
7
Fri
Free First Time Acupuncture @ Community Acupuncture Project of West Seattle
Feb 7 @ 10:00 am – 3:00 pm

Join us for our Free First Visit Friday of 2020 on February 7 at Community Acupuncture Project of West Seattle. Appointments are required and can be made on our website.

All first time patients are completely free on that day! Our regular sliding scale runs $40-$75 for first-time visits and $25-$60 for return visits.

Free Tasting Fridays @ Capco Beverages
Feb 7 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Feb 7 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Adult Jump Rope Night @ West Seattle Health Club
Feb 7 @ 6:30 pm – 8:00 pm

Adult Jump Rope Night Feb. 7, 2020 – Jump like never before!

REGISTER for $35, get a free jump rope and have a great time!
https://tinyurl.com/tupeoxk

Come support the West Seattle Ninja Jump Rope team by taking an Adult Jump Rope Class! All skill levels are welcome AND you’re supporting a local businesswoman who helps kids build confidence, strength, passion and commitment.

Participant of all skill levels will learn single rope skills and techniques, drills that can be incorporated into their own fitness program and help mastering proper form for optimal results and injury prevention.

This workshop style class will also include really fun partner skills, double dutch, long rope routines with guaranteed success!

REGISTER for $35, get a free jump rope and have a great time!
https://tinyurl.com/tupeoxk

Workshop held at the:
West Seattle Health Club
2629 SW Andover St

Feb
8
Sat
Evening low tide beach walk at Alki @ Constellation Park, Alki
Feb 8 @ 8:30 pm – 10:30 pm

From the Seattle Aquarium:

Explore Constellation Park/Richey Viewpoint beach in West Seattle during two winter nighttime low tides with Seattle Aquarium beach naturalists and discover what creatures we see at this time of year. This is a free, family-friendly, drop-in program—no registration necessary! Dress for the weather (bundle up!) and for tide pooling: boots, hats, gloves and a good flashlight are musts.

• Friday, January 10, 8:30–10:30 pm (-2.73 @ 10:40pm)
• Saturday, February 8, 8:30–10:30 pm (-2.45 @ 10:22pm)

Location:
Constellation Park/(South) Alki Beach
Directions:
1. Take Spokane St. exit off I–5 to West Seattle
2. Take Admiral Way exit off West Seattle Bridge
3. Stay on Admiral through West Seattle to 63rd Ave SW
4. Turn left at 63rd to Beach Drive SW
5. Park on Beach Drive SW
6. Meet the Naturalists at the canopy at 63rd Ave SW and Beach Dr. SW

Feb
14
Fri
Free Tasting Fridays @ Capco Beverages
Feb 14 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Valentine’s treats at Locust Cider’s Alki taproom
Feb 14 @ 4:00 pm – 9:00 pm

We will be hosting Indulge Desserts for a sweet treat pop-up. There will also be flights of pink beer and cider!

This event will be from 4 to 9 pm on February 14th. Should be fun!

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Feb 14 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Feb
21
Fri
Free Tasting Fridays @ Capco Beverages
Feb 21 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Feb 21 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Feb
24
Mon
Free Community Pranic Healing Group @ Senior Center of West Seattle
Feb 24 @ 6:30 pm – 8:30 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 4th Monday of each month, 6:30-8:30

Feb
28
Fri
Free Tasting Fridays @ Capco Beverages
Feb 28 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Feb 28 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Mar
6
Fri
Free Tasting Fridays @ Capco Beverages
Mar 6 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Mar 6 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Mar
13
Fri
Free Tasting Fridays @ Capco Beverages
Mar 13 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Mar 13 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Mar
20
Fri
Free Tasting Fridays @ Capco Beverages
Mar 20 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Mar 20 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Mar
23
Mon
Free Community Pranic Healing Group @ Senior Center of West Seattle
Mar 23 @ 6:30 pm – 8:30 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 4th Monday of each month, 6:30-8:30

Mar
27
Fri
Free Tasting Fridays @ Capco Beverages
Mar 27 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Mar 27 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Apr
3
Fri
Free Tasting Fridays @ Capco Beverages
Apr 3 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Apr 3 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Apr
10
Fri
Free Tasting Fridays @ Capco Beverages
Apr 10 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Apr 10 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Apr
17
Fri
Free Tasting Fridays @ Capco Beverages
Apr 17 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Apr 17 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Apr
24
Fri
Free Tasting Fridays @ Capco Beverages
Apr 24 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Apr 24 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Apr
27
Mon
Free Community Pranic Healing Group @ Senior Center of West Seattle
Apr 27 @ 6:30 pm – 8:30 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 4th Monday of each month, 6:30-8:30

May
1
Fri
Free Tasting Fridays @ Capco Beverages
May 1 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
May 1 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

May
8
Fri
Free Tasting Fridays @ Capco Beverages
May 8 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
May 8 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

May
15
Fri
Free Tasting Fridays @ Capco Beverages
May 15 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
May 15 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

May
22
Fri
Free Tasting Fridays @ Capco Beverages
May 22 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
May 22 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

May
25
Mon
Free Community Pranic Healing Group @ Senior Center of West Seattle
May 25 @ 6:30 pm – 8:30 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 4th Monday of each month, 6:30-8:30

May
29
Fri
Free Tasting Fridays @ Capco Beverages
May 29 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
May 29 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Jun
5
Fri
Free Tasting Fridays @ Capco Beverages
Jun 5 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Jun 5 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Jun
12
Fri
Free Tasting Fridays @ Capco Beverages
Jun 12 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Jun 12 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Jun
19
Fri
Free Tasting Fridays @ Capco Beverages
Jun 19 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Jun 19 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Jun
22
Mon
Free Community Pranic Healing Group @ Senior Center of West Seattle
Jun 22 @ 6:30 pm – 8:30 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 4th Monday of each month, 6:30-8:30

Jun
26
Fri
Free Tasting Fridays @ Capco Beverages
Jun 26 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Jun 26 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Jul
3
Fri
Free Tasting Fridays @ Capco Beverages
Jul 3 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Jul 3 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Jul
10
Fri
Free Tasting Fridays @ Capco Beverages
Jul 10 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Jul 10 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Jul
17
Fri
Free Tasting Fridays @ Capco Beverages
Jul 17 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Jul 17 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Jul
24
Fri
Free Tasting Fridays @ Capco Beverages
Jul 24 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Jul 24 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Jul
27
Mon
Free Community Pranic Healing Group @ Senior Center of West Seattle
Jul 27 @ 6:30 pm – 8:30 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 4th Monday of each month, 6:30-8:30

Jul
31
Fri
Free Tasting Fridays @ Capco Beverages
Jul 31 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Jul 31 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Aug
7
Fri
Free Tasting Fridays @ Capco Beverages
Aug 7 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Aug 7 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Aug
14
Fri
Free Tasting Fridays @ Capco Beverages
Aug 14 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Aug 14 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Aug
21
Fri
Free Tasting Fridays @ Capco Beverages
Aug 21 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Aug 21 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Aug
24
Mon
Free Community Pranic Healing Group @ Senior Center of West Seattle
Aug 24 @ 6:30 pm – 8:30 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 4th Monday of each month, 6:30-8:30

Aug
28
Fri
Free Tasting Fridays @ Capco Beverages
Aug 28 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Aug 28 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Sep
4
Fri
Free Tasting Fridays @ Capco Beverages
Sep 4 @ 4:00 pm – 6:00 pm

Free Tasting Fridays at Capco Beverages! 4:00-6:00pm
http://www.westseattleliquor.com/home.html

Start your weekend with an educational and fun tasting at West Seattle’s premium liquor store.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Sep 4 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.