West Seattle Event Calendar

Want your West Seattle event/meeting/performance to be listed here? Please send basic info AT LEAST ONE WEEK IN ADVANCE to westseattleblog@gmail.com – thanks! Please include full details AS PLAIN TEXT IN YOUR E-MAIL, *not* in an attached doc/poster/flyer/etc. A web link for more info helps too. Thank you!

ADMIRAL THEATER SCHEDULE (updated link)

USING THE CALENDAR: Mouse over any entry to show the “plus” sign at right; click it to expand the item for more info without leaving this page; click “read more” for the FULL listing, usually including a map, plus a chance to post a comment/question.

Jan
27
Mon
Free Community Pranic Healing Group @ Senior Center of West Seattle
Jan 27 @ 6:30 pm – 8:30 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 4th Monday of each month, 6:30-8:30

Jan
29
Wed
The KonMari Method of Decluttering and Organizing your Home @ The Kenny
Jan 29 @ 6:00 pm – 7:30 pm

Spring is right around the corner and it’s time to start thinking about spring cleaning. It’s also the perfect time to start tidying your house. Tidying first means you won’t get stuck cleaning things that do not spark joy. Tidying also means it will be easier to clean when your house is already in order. Find out how KonMari Tidying can be part of your spring-cleaning marathon.

This interactive workshop will provide you with  the tools and knowledge to successfully transform your home using the KonMari Method. The event includes an overview of the KonMari Method™ including a live demonstration of the KonMari folding technique and the distribution of take-home materials for reference that will prepare you to  get your home tidy now!  

This method of tidying can change your life!

The Pacific Northwest’s first certified KonMari Tidying Consultant, Sue Bollinger, of Tidy Up With Sue, will share home organization tips that focus on what to keep (Does it “spark joy?”) rather than what to discard. Learn about the revolutionary Japanese decluttering method made popular by Marie Kondo’s bestsellers, The Life-Changing Magic of Tidying Up, Spark Joy, and the Netflix series Tidying Up with Marie Kondo.

The presentation will be followed by a Q&A period.  All are welcome!

Space is limited, so please RSVP today at (206) 937-2800.

Jan
31
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Jan 31 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Yin yoga for the community @ Bikram Yoga West Seattle
Jan 31 @ 7:30 pm – 8:30 pm

We will be offering community classes on the remaining Fridays in January called: Yin Yoga classes for the community rate of $8. Fridays in January at 7:30 pm.

bikramyogawestseattle.com

Feb
7
Fri
Free First Time Acupuncture @ Community Acupuncture Project of West Seattle
Feb 7 @ 10:00 am – 3:00 pm

Join us for our Free First Visit Friday of 2020 on February 7 at Community Acupuncture Project of West Seattle. Appointments are required and can be made on our website.

All first time patients are completely free on that day! Our regular sliding scale runs $40-$75 for first-time visits and $25-$60 for return visits.

Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Feb 7 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Adult Jump Rope Night @ West Seattle Health Club
Feb 7 @ 6:30 pm – 8:00 pm

Adult Jump Rope Night Feb. 7, 2020 – Jump like never before!

REGISTER for $35, get a free jump rope and have a great time!
https://tinyurl.com/tupeoxk

Come support the West Seattle Ninja Jump Rope team by taking an Adult Jump Rope Class! All skill levels are welcome AND you’re supporting a local businesswoman who helps kids build confidence, strength, passion and commitment.

Participant of all skill levels will learn single rope skills and techniques, drills that can be incorporated into their own fitness program and help mastering proper form for optimal results and injury prevention.

This workshop style class will also include really fun partner skills, double dutch, long rope routines with guaranteed success!

REGISTER for $35, get a free jump rope and have a great time!
https://tinyurl.com/tupeoxk

Workshop held at the:
West Seattle Health Club
2629 SW Andover St

Feb
8
Sat
Evening low tide beach walk at Alki @ Constellation Park, Alki
Feb 8 @ 8:30 pm – 10:30 pm

From the Seattle Aquarium:

Explore Constellation Park/Richey Viewpoint beach in West Seattle during two winter nighttime low tides with Seattle Aquarium beach naturalists and discover what creatures we see at this time of year. This is a free, family-friendly, drop-in program—no registration necessary! Dress for the weather (bundle up!) and for tide pooling: boots, hats, gloves and a good flashlight are musts.

• Friday, January 10, 8:30–10:30 pm (-2.73 @ 10:40pm)
• Saturday, February 8, 8:30–10:30 pm (-2.45 @ 10:22pm)

Location:
Constellation Park/(South) Alki Beach
Directions:
1. Take Spokane St. exit off I–5 to West Seattle
2. Take Admiral Way exit off West Seattle Bridge
3. Stay on Admiral through West Seattle to 63rd Ave SW
4. Turn left at 63rd to Beach Drive SW
5. Park on Beach Drive SW
6. Meet the Naturalists at the canopy at 63rd Ave SW and Beach Dr. SW

Feb
14
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Feb 14 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Feb
21
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Feb 21 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Feb
24
Mon
Free Community Pranic Healing Group @ Senior Center of West Seattle
Feb 24 @ 6:30 pm – 8:30 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 4th Monday of each month, 6:30-8:30

Feb
28
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Feb 28 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Mar
6
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Mar 6 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Mar
13
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Mar 13 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Mar
19
Thu
Great Conversations Between Parents and Teens @ West Side Presbyterian Church
Mar 19 @ 6:30 pm – 8:00 pm

West Seattle Children and Youth Collective invites you to join us for Great Conversations Between Parents and Teens: Top Ten Talks to Have Together.

This gathering is for parents of middle school and high school students and focuses on important conversations to consider having with teens to promote understanding and build a base of trust partnership.

The featured speaker is Julie Metzger, the founder of Great Conversations.

Mar
20
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Mar 20 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Mar
23
Mon
Free Community Pranic Healing Group @ Senior Center of West Seattle
Mar 23 @ 6:30 pm – 8:30 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 4th Monday of each month, 6:30-8:30

Mar
27
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Mar 27 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Apr
3
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Apr 3 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Apr
10
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Apr 10 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Apr
17
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Apr 17 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Apr
24
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Apr 24 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Apr
27
Mon
Free Community Pranic Healing Group @ Senior Center of West Seattle
Apr 27 @ 6:30 pm – 8:30 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 4th Monday of each month, 6:30-8:30

May
1
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
May 1 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

May
8
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
May 8 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

May
15
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
May 15 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

May
22
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
May 22 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

May
25
Mon
Free Community Pranic Healing Group @ Senior Center of West Seattle
May 25 @ 6:30 pm – 8:30 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 4th Monday of each month, 6:30-8:30

May
29
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
May 29 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Jun
5
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Jun 5 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Jun
12
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Jun 12 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Jun
19
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Jun 19 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Jun
22
Mon
Free Community Pranic Healing Group @ Senior Center of West Seattle
Jun 22 @ 6:30 pm – 8:30 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 4th Monday of each month, 6:30-8:30

Jun
26
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Jun 26 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Jul
3
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Jul 3 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Jul
10
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Jul 10 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Jul
17
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Jul 17 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Jul
24
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Jul 24 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Jul
27
Mon
Free Community Pranic Healing Group @ Senior Center of West Seattle
Jul 27 @ 6:30 pm – 8:30 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 4th Monday of each month, 6:30-8:30

Jul
31
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Jul 31 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Aug
7
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Aug 7 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Aug
14
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Aug 14 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Aug
21
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Aug 21 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Aug
24
Mon
Free Community Pranic Healing Group @ Senior Center of West Seattle
Aug 24 @ 6:30 pm – 8:30 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 4th Monday of each month, 6:30-8:30

Aug
28
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Aug 28 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Sep
4
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Sep 4 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Sep
11
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Sep 11 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Sep
18
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Sep 18 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Sep
25
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Sep 25 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Sep
28
Mon
Free Community Pranic Healing Group @ Senior Center of West Seattle
Sep 28 @ 6:30 pm – 8:30 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 4th Monday of each month, 6:30-8:30

Oct
2
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Oct 2 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Oct
9
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Oct 9 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Oct
16
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Oct 16 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Oct
23
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Oct 23 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Oct
26
Mon
Free Community Pranic Healing Group @ Senior Center of West Seattle
Oct 26 @ 6:30 pm – 8:30 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 4th Monday of each month, 6:30-8:30

Oct
30
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Oct 30 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Nov
6
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Nov 6 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Nov
13
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Nov 13 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Nov
20
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Nov 20 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Nov
23
Mon
Free Community Pranic Healing Group @ Senior Center of West Seattle
Nov 23 @ 6:30 pm – 8:30 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 4th Monday of each month, 6:30-8:30

Nov
27
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Nov 27 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Dec
4
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Dec 4 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Dec
11
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Dec 11 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Dec
18
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Dec 18 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Dec
25
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Dec 25 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Dec
28
Mon
Free Community Pranic Healing Group @ Senior Center of West Seattle
Dec 28 @ 6:30 pm – 8:30 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 4th Monday of each month, 6:30-8:30

Jan
1
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Jan 1 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Jan
8
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Jan 8 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Jan
15
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Jan 15 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Jan
22
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Jan 22 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Jan
25
Mon
Free Community Pranic Healing Group @ Senior Center of West Seattle
Jan 25 @ 6:30 pm – 8:30 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 4th Monday of each month, 6:30-8:30

Jan
29
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Jan 29 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Feb
5
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Feb 5 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Feb
12
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Feb 12 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Feb
19
Fri
Pay-what-you-can yoga @ Youngstown Cultural Arts Center
Feb 19 @ 6:15 pm

Poseurs Yoga
Every Friday at 6:15 p.m.
Youngstown Cultural Arts Center, 4408 Delridge Way SW

Details: Pay-what-you-can yoga at Youngstown! This is an hour-long, vinyasa-style class. Bring your own mat if you can—there’s a limited number of extras available. Our suggested donation is $10 to $25, but nobody will be turned away for lack of funds.

Feb
22
Mon
Free Community Pranic Healing Group @ Senior Center of West Seattle
Feb 22 @ 6:30 pm – 8:30 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 4th Monday of each month, 6:30-8:30