West Seattle Event Calendar

Want your West Seattle event/meeting/performance to be listed here? Please send basic info AT LEAST ONE WEEK IN ADVANCE to westseattleblog@gmail.com – thanks! Please include full details AS PLAIN TEXT IN YOUR E-MAIL, *not* in an attached doc/poster/flyer/etc. A web link for more info helps too. Thank you!

ADMIRAL THEATER SCHEDULE (updated link)

How to use this calendar: Mouse over any entry to show the “plus” sign at right; click it to expand the item for more info without leaving this page; click “read more” for the FULL listing, usually including a map, plus a chance to post a comment/question.

Sep
19
Thu
2019
Culinary Arts Program Open House @ South Seattle College, Culinary Arts Building
Sep 19 @ 10:00 am – 11:00 am

Culinary Arts Open Houses allow you to explore South’s Culinary Arts Program and learn about our approach to training future executive chefs and culinary leaders. At this event, you will have the opportunity to tour our instructional kitchen and on-campus restaurant, see our student chefs in action, learn about the admissions processes, and discover our multiple financial aid options!

To RSVP or for more information please contact Nick Albritton, Recruitment Specialist, at (206) 934-6746 or email at SouthProfTech@SeattleColleges.edu.

[South Seattle College is a WSB sponsor.]

Seniors of Color Soaring @ Senior Center of West Seattle
Sep 19 @ 10:00 am – 11:00 am

Seniors of Color Soaring, 1st & 3rd Tuesdays, 10 am to 11 am. Learn how to age well & maintain your health, connect with other seniors of color, share your stories, ideas, and knowledge, grow relationships across cultures and generations, celebrate senior diversity & more.

Please RSVP by calling
206.932.4044 x1

Leave your contact information for
Bettie Williams-Watson, group facilitator.

Sep
20
Fri
2019
West Seattle Big Band dinner & dance @ Senior Center of West Seattle
Sep 20 @ 6:00 pm – 9:30 pm

West Seattle Big Band featuring the music of Frank Sinatra, Friday September 21st at the West Seattle Senior Center.

6 pm Happy Hour, no host bar all evening.
6:30 Dinner – chicken Parmesan, lemon butter pasta, garlic bread, green beans sauteed in olive oil, custard topped with caramel sauce.

$20 for members and $25 for non-members.

Please RSVP by Wednesday, September 18 by calling 206.932.4044 x1 or at the front desk. Free three hour parking across the alley from the Senior Center.

This event can sell out, so please get your tickets early!

Proceeds of this event help support the Senior Center of West Seattle.

Sep
21
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Sep 21 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Plants and Animals of Roxhill Park and Bog @ Southwest Library
Sep 21 @ 10:00 am – 12:00 pm

Join EarthCorps and the City of Seattle’s Parks Commons Program to learn about the ecology and history of Roxhill Park! Best known for its ancient peat bog that stands at the headwaters of Longfellow Creek, this neighborhood park is one of the most biodiverse natural areas in Seattle!

This event will start with a presentation by EarthCorps Volunteer Specialists who will talk about the positive impacts of urban green spaces, the history and establishment of Roxhill Park, and how to identify the native species in the park.

The presentation will be followed with a walking tour around Roxhill with EarthCorps’ Ecologist to further explore and chat about the plants and ecology of the park.

This is a great event for anyone who wants to learn more about their local park, practice their plant ID skills, and connect with others over their love of park spaces!

For more information contact: Mariska@earthcorps.org.

Dinky Con 2019 @ Alki Masonic Hall
Sep 21 @ 11:00 am – 10:00 pm

Dinky Con 2019

What: Dinky Con is a first-time mini pop culture convention that is being held at Alki Masonic Hall in West Seattle.

Dinky Con is a one-day event on September 21st. This is a cosplay convention which means people will be dressed in costumes, depicting characters from movies, anime, comics, video games, etc. There will be an Artist Alley, full of local artists making amazing art to sell — mainly focused on different fandoms — including prints, charms, stickers, bows, and more! Come take a look and buy some cool stuff for yourself or as a gift! As the event focuses on cosplay, we will of course have a Cosplay Contest! They have 3 judges and an MC all with a lot of cosplay experience that can’t wait to see some cosplayers strut their stuff.

There will be concessions sold by the International Order of the Rainbow for Girls of West Seattle, Laurel (Black Diamond), and Kent assemblies. This organization is for girls 11-20 and encourages confident, well-spoken, compassionate women. They do so much service around the community and concession proceeds go towards their organization.There will also have games, coloring, and panels.

Who: This event is being made by cosplayers and fans. The event is open to everyone, but cosplayers especially are encouraged to attend. The event is all ages.

Where: Alki Masonic Hall 4736 40th Ave SW,

When: The event will be from 11 am-10 pm so drop in any time.

How (much): Tickets are $10 in advance or $15 at the door. The event is all-ages and we hope to see you there.Tickets and more information can be found here:

https://dinkycon.brownpapertickets.com

Vietnamese Cultural Center open to the public
Sep 21 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

CNC Machining Information Session @ South Seattle College--Georgetown Campus
Sep 21 @ 2:00 pm – 3:00 pm

CNC (Computer Numerical Control) machines are radically changing the future of manufacturing. CNC Technicians use computerized mills, lathes, grinders, and drill presses to produce the complex, 3-D structures needed across industry. Our information sessions at the Georgetown Campus allow students to tour the program space and meet their instructor.

Open Houses also give prospective students the opportunity to register for their classes.

Sessions are held at South’s Georgetown Campus in Building A, Room 122. Parking permits will be available. Learn more about the CNC Machining program.

[South Seattle College is a WSB sponsor.]

Sep
22
Sun
2019
Recycle Roundup, fall 2019! @ Fauntleroy Church
Sep 22 @ 9:00 am – 3:00 pm

Recycle Roundup
September 22 @ 9:00 am – 3:00 pm
Fauntleroy Church

The spring Recycle Roundup at Fauntleroy Church affords homeowners, renters, and businesses in the area an opportunity for free, responsible recycling of almost anything. A crew from 1 Green Planet will be in the church parking lot (9140 California Ave. SW) from 9:00 am to 3:00 pm, rain or shine, to unload your vehicle. You’ll be in and out in minutes at this well-organized event. Free; donation optional.

** 1 Green Planet will not be taking books **

See the list here.

Free community dinner @ High Point Community Center
Sep 22 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Night of the Arts @ Brace Point Pottery Studio
Sep 22 @ 6:00 pm – 8:00 pm

On September 22nd, 2019, West Seattle history becomes West Seattle art in our Second Annual Night of the Arts. Sponsored by the Southwest Seattle Historical Society, Artist Lezlie Jane will present an exploration of her local public art projects that celebrate the history of West Seattle.

Join us for hors d’oeuvres and champagne at:

Brace Point Pottery Studio
4208 SW 100th Street,
Seattle, WA 98146

Please RSVP by email.

Lezlie Jane’s work ranges from public and private structures to park creations (including the famous Luna Girls!) to paintings. Her art has been featured in 10 books and multiple news articles. Lezlie Jane is a West Seattle native. Her hilltop studio is located in White Center.

We look forward to seeing you at Night of the Arts!
Sponsored by the Southwest Seattle Historical Society

Sep
23
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Sep 23 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Sep 23 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aging Well @ Senior Center of West Seattle
Sep 23 @ 1:00 pm – 2:00 pm

Are you feeling challenged by changes in your health, relationships, housing, mobility, or income? Looking for ways to make new connections, communicate, increase
self-esteem, manage anxiety, cultivate acceptance? Share stories, learn coping strategies, give and receive support. We have occasional community speakers on a variety of relevant topics. All sharing is confidential.

Aging Well
1:00 – 2:00 pm
Mondays
Cost: Suggested donation $5/meeting
Facilitator: Holly McNeill, MSW LICSW

At the Senior Center of West Seattle.

Monday Night Meditation Series @ Sound Yoga
Sep 23 @ 7:00 pm – 8:30 pm

The Monday evening meditation classes hosted by Kadampa Meditation Center Washington are resuming this Monday. There will be no class on September 30. Thanks!

Meditation in West Seattle @ Sound Yoga
September 9 @ 7:00-8:30pm
September 16 @ 7:00-8:30pm
September 23 @ 7:00-8:30pm

Suitable for everyone, these walk-in classes offer practical methods to improve the quality of daily life through Buddhist teachings and meditation.

Sound Yoga
5639 California Ave SW, Seattle, WA 98136

Class Fee is $12 ($6 students and Seniors) and goes to pay for venue costs.
For more information: https://meditateinseattle.org/other-locations/west-seattle/

[Sound Yoga is a West Seattle Blog sponsor.]

Sep
25
Wed
2019
Class: Better Balance & Fewer Falls @ Senior Center of West Seattle
Sep 25 @ 11:00 am – 12:00 pm

Physical therapist and balance expert, Pierre Butheau, will be offering a free class to anyone interested in improving their balance and reducing the risk of falling. This class is free, but please register by calling 206.932.4044 x1 or at the front desk.

At the Senior Center of West Seattle

“Write YOUR Story” Weekly Writing Workshop @ Curious Kidstuff Toy Store
Sep 25 @ 3:15 pm – 4:15 pm

“Write YOUR Story” is now enrolling for fall 2019 writing workshops! These are free writing workshops for children 8-12.

Workshops run 3:15pm to 4:15pm, every Wednesday from September 25 to December
18. (There will be no class Nov. 13.)

All sessions are taught by West Seattle residents Julia Douthwaite Viglione, PhD, and Greg Estes.

Participation in the series is free of charge. In return for this unique opportunity, though, participants are expected to attend every class.

The fall 2019 theme is Journeys. We will read stories about: 1) The journey to a new home: Jean de Brunhoff’s “The Story of Babar,” 2) The initiation journey: Darcy Pattison’s “The River Dragon,” and 3) A maritime adventure: Gloria Rand’s “Aloha, Salty!”


The free writing workshops were established in 2012 in South Bend, Indiana by Notre Dame Professor Julia Douthwaite Viglione (French language and literature) who returned home to West Seattle last year and brought “Write YOUR Story” to Seattle. Join kids from local schools as we read and rewrite a classic children’s story. In the second half, children write their own stories and a great party is had at the end!

Sep
27
Fri
2019
Healthy Aging for Active Seniors @ West Seattle (Admiral) Library
Sep 27 @ 11:30 am – 1:00 pm

At the West Seattle (Admiral) Branch Library:

Marijuana, THC and CBD: “Facts, Fiction & New Discoveries”
A detailed overview of the cannabis plant, providing an understanding of its psychoactive and potential medicinal qualities, how it interacts with the Endocannabinoid System and new scientific research.

Presenter Maryam Mirnateghi, Owner & CEO, Canna West Seattle, has been in the cannabis business for over a decade, first as a medical dispensary owner with Fusion Medical Marijuana and now as a recreational shop owner at Canna West Seattle. She also owns its sister lifestyle store, the Canna West Culture Shop. She has been a long time advocate for medical marijuana, is a guest writer for Entrepreneur Magazine and a founding member of the State of Washington’s Cannabis Ethics and Standards Board.

Presenter Ariana Ramirez, Licensed Medical Marijuana (MMJ) Consultant, helped to build the Medical Marijuana Program at Canna West Seattle, after years of consulting during Washington’s medical cannabis days. As a licensed consultant, she has helped guide many people through the process of obtaining their medical cards and aided clients to developing their own holistic treatment plans. Ariana is an advocate and member of NORML Women’s Alliance, Former World Muay Thai Champion and Masters Hall of Fame inductee.

Presenter Nina Perceful, Manager of Canna West Culture Shop, rediscovered marijuana and cannabidiol (CBD) for their medicinal qualities after a major knee injury and in search for an alternative to opioids. Through the healing process and use of cannabis products, she discovered a spectrum of other benefits, in addition to pain management. Research focused and with personal testimony, Nina has become a cannabis enthusiast and educator.

This program is part of a monthly series exploring healthy aging for active seniors, presented in partnership with Brookdale – Senior Living Solutions. A free box lunch will be available for registered participants. Registration is required – call the West Seattle Library to register: 206-684-7444.

Library events and programs are free and everyone is welcome.

Sep
28
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Sep 28 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Vietnamese Cultural Center open to the public
Sep 28 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Sep
29
Sun
2019
Free community dinner @ High Point Community Center
Sep 29 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Sep
30
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Sep 30 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Sep 30 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aging Well @ Senior Center of West Seattle
Sep 30 @ 1:00 pm – 2:00 pm

Are you feeling challenged by changes in your health, relationships, housing, mobility, or income? Looking for ways to make new connections, communicate, increase
self-esteem, manage anxiety, cultivate acceptance? Share stories, learn coping strategies, give and receive support. We have occasional community speakers on a variety of relevant topics. All sharing is confidential.

Aging Well
1:00 – 2:00 pm
Mondays
Cost: Suggested donation $5/meeting
Facilitator: Holly McNeill, MSW LICSW

At the Senior Center of West Seattle.

Oct
2
Wed
2019
Free blood pressure readings @ Senior Center of West Seattle
Oct 2 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Oct
3
Thu
2019
Seniors of Color Soaring @ Senior Center of West Seattle
Oct 3 @ 10:00 am – 11:00 am

Seniors of Color Soaring, 1st & 3rd Tuesdays, 10 am to 11 am. Learn how to age well & maintain your health, connect with other seniors of color, share your stories, ideas, and knowledge, grow relationships across cultures and generations, celebrate senior diversity & more.

Please RSVP by calling
206.932.4044 x1

Leave your contact information for
Bettie Williams-Watson, group facilitator.

Oct
5
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Oct 5 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

First Saturday hikes in West Duwamish Greenbelt @ (see listing)
Oct 5 @ 10:00 am

Hiking season is beginning in the West Duwamish Greenbelt. Hike with the West Duwamish Greenbelt Trails group (www.wdgtrails.com) on guided walks to find birds, bugs, mushrooms, native plants, geology, and history. Meet the first Saturday of each month at 10 am, usually at the trailhead at 14th Ave. SW and SW Holly Street, but starting places may vary; watch postings for individual hikes. We hike mostly on constructed and maintained gravel trails, suitable for family outings.

The West Duwamish Greenbelt is the largest contiguous forest in Seattle, spreading over 550 acres in West Seattle from the tip of Pigeon Point to Westcrest Park. Urban forests are important community spaces that increase our city’s natural beauty, contribute to our health, and make the natural world accessible for everyone to enjoy.

Here’s the schedule for the 2019 season. All hikes start at 10:00 am.

April 6: Bird watching hike with Scott Markowitz, an international birder, member of the board of directors at Tahoma Audubon. Meet at the Puget Park trailhead at 4418 21st Ave. S.W.

May 4: Insect hike with a bug club member.

June 1: “Walking Native Land” on National Trails Day with Ken Workman, a descendant of Chief Seattle and a member of the Duwamish Tribe. Ken will talk about his personal experience growing up in the greenbelt and his tribe’s use of the land and nearby Duwamish River.

The hike begins at 10 a.m. near the Chinese Garden at South Seattle College. We’ll walk down Puget Ridge to the Duwamish Longhouse and Cultural Center and return. This hike is on unimproved trail with aspirations to be a connector between ridge and river, about two miles round-trip with 200 feet of elevation gain coming back. Wear good shoes or boots and be prepared for small obstacles like logs, brush, and walking near the edge of West Marginal Way.

July 6: Native plant identification with Steve Richmond of GardenCycles

August 3: Geology and land use history with Paul West and Craig Rankin

September 7: History of the greenbelt with Matt Groshong, Randy Nelson, and Craig Rankin

October 5: Mushrooms with Kim Traverse of the Puget Sound Myco Society

Tot Trek and Nature Play @ Camp Long
Oct 5 @ 10:30 am – 11:45 am

Fall nature outings are open for registration now!  Sign up for the popular nighttime walks, bird tours, mushroom walks, and so much more…

Tot Trek and Nature Play–Fall Forest Frolic at Camp Long.

Ages 2-3 with an Adult. Pre-registration required.

Vietnamese Cultural Center open to the public
Oct 5 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Mushroom Walk @ Camp Long
Oct 5 @ 1:00 pm – 3:00 pm

Fall nature outings are open for registration now!  Sign up for the popular nighttime walks, bird tours, mushroom walks, and so much more…

Mushroom Walk at Camp Long.

Ages 12 and older. Pre-registration required.

Oct
6
Sun
2019
Free community dinner @ High Point Community Center
Oct 6 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Oct
7
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Oct 7 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Oct 7 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aging Well @ Senior Center of West Seattle
Oct 7 @ 1:00 pm – 2:00 pm

Are you feeling challenged by changes in your health, relationships, housing, mobility, or income? Looking for ways to make new connections, communicate, increase
self-esteem, manage anxiety, cultivate acceptance? Share stories, learn coping strategies, give and receive support. We have occasional community speakers on a variety of relevant topics. All sharing is confidential.

Aging Well
1:00 – 2:00 pm
Mondays
Cost: Suggested donation $5/meeting
Facilitator: Holly McNeill, MSW LICSW

At the Senior Center of West Seattle.

Oct
10
Thu
2019
West Seattle Art Walk
Oct 10 @ 5:00 pm – 9:00 pm

Second Thursdays, it’s time for the West Seattle Art Walk; follow that link to see venue/artist highlights – and to get the walking map/venue list!

The West Seattle art walk is a monthly art event that is held the second Thursday of each month 5 pm to 9 pm year-round. The art walk is hosted by the local West Seattle merchants who feature a wide range of art and showcase our vibrant artist community.

Words, Writers & Southwest Stories: Jeff Smoot @ Southwest Library
Oct 10 @ 6:00 pm – 7:30 pm

At the Southwest Branch library, join us as we welcome climbing author Jeff Smoot, who will be sharing stories and images from his new memoir “Hangdog Days: Conflict, Change, and the Race for 5.14”

Jeff Smoot’s new book chronicles the era when rock climbing exploded in popularity, attracting a new generation of talented climbers eager to reach new heights via harder routes and faster ascents. This contentious, often humorous period gave rise to sport climbing, climbing gyms, and competitive climbing indelibly changing the culture of the sport, transforming it into what we know today.

One of those young climbers, writer Jeff Smoot, traces the development over time of traditional climbing “rules,” enforced first through peer pressure, then later through intimidation and sabotage. In the late ’70s, several climbers began introducing new tricks including “hangdogging”— hanging on gear to practice moves— considered cheating by the old guard. As more climbers broke ranks with traditional style, this new gymnastic approach pushed the limits of climbing from 5.12 to 5.13. When French climber Jean-Baptiste Tribout ascended the 5.14a To Bolt or Not to Be at Smith Rock in 1986, he broke a previously thought impenetrable barrier. John Bachar, Todd Skinner, Ray Jardine, Lynn Hill, Mark Hudon, Tony Yaniro, Alan Watts, and others star in this lively period of the sport.

Presented in partnership with the Southwest Seattle Historical Society.

Library events and programs are free and everyone is welcome. Registration is not required.

For more information, call 206-386-4636 or Ask Us. For ADA accommodations, please contact: leap@spl.org.

Space is limited at library events. Please come early to make sure you get a seat. Due to the fire code, we can’t exceed the maximum capacity for our rooms.

Oct
11
Fri
2019
Duwamish Tribe Annual Gala & Native Art Auction 2019 @ Miners Landing
Oct 11 @ 12:00 pm – 3:00 pm

Please join us to support the Duwamish Tribe at our annual gala and auction on October 11, 2019. A kick-off to Indigenous Peoples Day Celebrations. Purchase tickets online at https://2019duwamishgala.brownpapertickets.com/

You are invited to join the Duwamish Tribe for its 13th Annual Gala Dinner & NW Art Auction. This annual event is a celebration of contemporary and traditional culture of Seattle’s First People, Chief Seattle’s Duwamish Tribe. Your gifts will help maintain operations at the Duwamish Longhouse & Cultural Center and provide tribal services. We thank you for recognizing the significant role that Seattle’s First People play in the diversity and cultural richness of our community. Your support makes a difference! “We raise our hands to you!”

This year marks the 10th anniversary of the opening of the Duwamish Longhouse and Cultural Center; the only traditional Longhouse in the City of Seattle that represents the culture and story of Seattles indigenous people, the Dxdwab. Our annual event is designed to kick off the celebration of Indigenous Peoples Day 2019 with first acknowledging our own regions first people, The Duwamish , Dxdwab, understanding our past and celebrating all cultures into the future.

As part of our 10th Anniversary celebration, we want to make this a special occasion for you by connecting our story to the present. At Seattles Miners Landing at Pier 57 you will enjoy a delicious lunch, receive complimentary tickets to view Wings over Washington, share in the excitement of our live auction and much more all to support the Duwamish Longhouse and Cultural Center.

Doors open at 12:00 pm, event begins at 1:00 pm at the banquet hall at Miners Landing, Pier 57 at 1301 Alaskan Way, Seattle, WA 98101.

Single Ticket: $150, Full Event, Reception and Catered Lunch Followed by Live Auction

If you are unable to attend but would still like to support the Duwamish, please choose the donation option and input your desired donation amount.

Check in begins at 12:00 pm
Banquet lunch begins at 12:30pm
Live Northwest Art Auction at 1:00 pm
Closing remarks at 2:30 pm

The Duwamish Tribe’s nonprofit, Duwamish Tribal Services, is a registered 501(c) 3 non-profit and donations are tax-deductible as allowed by law.

Oct
12
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Oct 12 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Free Community Pranic Healing Group @ Senior Center of West Seattle
Oct 12 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Vietnamese Cultural Center open to the public
Oct 12 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Oct
13
Sun
2019
Free community dinner @ High Point Community Center
Oct 13 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Oct
14
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Oct 14 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Oct 14 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aging Well @ Senior Center of West Seattle
Oct 14 @ 1:00 pm – 2:00 pm

Are you feeling challenged by changes in your health, relationships, housing, mobility, or income? Looking for ways to make new connections, communicate, increase
self-esteem, manage anxiety, cultivate acceptance? Share stories, learn coping strategies, give and receive support. We have occasional community speakers on a variety of relevant topics. All sharing is confidential.

Aging Well
1:00 – 2:00 pm
Mondays
Cost: Suggested donation $5/meeting
Facilitator: Holly McNeill, MSW LICSW

At the Senior Center of West Seattle.

Oct
15
Tue
2019
Free: Medicare 101 Workshop @ Senior Center of West Seattle
Oct 15 @ 3:00 pm – 5:00 pm

Medicare 101 Workshop
At the Senior Center of West Seattle

Tuesday, October 15 @ 3:00 pm
Tuesday, October 22 @ 3:00 pm

Featuring:
Ann-Marie Murray
Benefits & Insurance Specialist
18 years experience
206-660-0416
annmariemSME@gmail.com

Call to register: 206-932-4044 x1

For accommodation of persons with special needs at sales meetings call 306-932-4044 or TTY 711.

A sales agent will be present with information and applications

Oct
17
Thu
2019
Seniors of Color Soaring @ Senior Center of West Seattle
Oct 17 @ 10:00 am – 11:00 am

Seniors of Color Soaring, 1st & 3rd Tuesdays, 10 am to 11 am. Learn how to age well & maintain your health, connect with other seniors of color, share your stories, ideas, and knowledge, grow relationships across cultures and generations, celebrate senior diversity & more.

Please RSVP by calling
206.932.4044 x1

Leave your contact information for
Bettie Williams-Watson, group facilitator.

Oct
19
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Oct 19 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Vietnamese Cultural Center open to the public
Oct 19 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Oct
20
Sun
2019
Free community dinner @ High Point Community Center
Oct 20 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Oct
21
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Oct 21 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Oct 21 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aging Well @ Senior Center of West Seattle
Oct 21 @ 1:00 pm – 2:00 pm

Are you feeling challenged by changes in your health, relationships, housing, mobility, or income? Looking for ways to make new connections, communicate, increase
self-esteem, manage anxiety, cultivate acceptance? Share stories, learn coping strategies, give and receive support. We have occasional community speakers on a variety of relevant topics. All sharing is confidential.

Aging Well
1:00 – 2:00 pm
Mondays
Cost: Suggested donation $5/meeting
Facilitator: Holly McNeill, MSW LICSW

At the Senior Center of West Seattle.

Oct
26
Sat
2019
Vietnamese Cultural Center open to the public
Oct 26 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Oct
27
Sun
2019
Free community dinner @ High Point Community Center
Oct 27 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Oct
28
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Oct 28 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Oct 28 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aging Well @ Senior Center of West Seattle
Oct 28 @ 1:00 pm – 2:00 pm

Are you feeling challenged by changes in your health, relationships, housing, mobility, or income? Looking for ways to make new connections, communicate, increase
self-esteem, manage anxiety, cultivate acceptance? Share stories, learn coping strategies, give and receive support. We have occasional community speakers on a variety of relevant topics. All sharing is confidential.

Aging Well
1:00 – 2:00 pm
Mondays
Cost: Suggested donation $5/meeting
Facilitator: Holly McNeill, MSW LICSW

At the Senior Center of West Seattle.

Oct
29
Tue
2019
Free: Medicare 101 Workshop @ Senior Center of West Seattle
Oct 29 @ 3:00 pm – 5:00 pm

Medicare 101 Workshop
At the Senior Center of West Seattle

Tuesday, October 15 @ 3:00 pm
Tuesday, October 22 @ 3:00 pm

Featuring:
Ann-Marie Murray
Benefits & Insurance Specialist
18 years experience
206-660-0416
annmariemSME@gmail.com

Call to register: 206-932-4044 x1

For accommodation of persons with special needs at sales meetings call 306-932-4044 or TTY 711.

A sales agent will be present with information and applications

Nov
2
Sat
2019
Vietnamese Cultural Center open to the public
Nov 2 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Nov
3
Sun
2019
Free community dinner @ High Point Community Center
Nov 3 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Nov
4
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Nov 4 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Nov 4 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Nov
6
Wed
2019
Free blood pressure readings @ Senior Center of West Seattle
Nov 6 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Nov
9
Sat
2019
Free Community Pranic Healing Group @ Senior Center of West Seattle
Nov 9 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Vietnamese Cultural Center open to the public
Nov 9 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Nov
10
Sun
2019
Free community dinner @ High Point Community Center
Nov 10 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Nov
11
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Nov 11 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Nov 11 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Nov
14
Thu
2019
West Seattle Art Walk
Nov 14 @ 5:00 pm – 9:00 pm

Second Thursdays, it’s time for the West Seattle Art Walk; follow that link to see venue/artist highlights – and to get the walking map/venue list!

The West Seattle art walk is a monthly art event that is held the second Thursday of each month 5 pm to 9 pm year-round. The art walk is hosted by the local West Seattle merchants who feature a wide range of art and showcase our vibrant artist community.

Nov
16
Sat
2019
Vietnamese Cultural Center open to the public
Nov 16 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Nov
17
Sun
2019
Free community dinner @ High Point Community Center
Nov 17 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Nov
18
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Nov 18 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Nov 18 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Nov
23
Sat
2019
Vietnamese Cultural Center open to the public
Nov 23 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Nov
24
Sun
2019
Free community dinner @ High Point Community Center
Nov 24 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Nov
25
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Nov 25 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Nov 25 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Nov
30
Sat
2019
Vietnamese Cultural Center open to the public
Nov 30 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Dec
1
Sun
2019
Free community dinner @ High Point Community Center
Dec 1 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Dec
2
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Dec 2 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Dec 2 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Dec
4
Wed
2019
Free blood pressure readings @ Senior Center of West Seattle
Dec 4 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Dec
7
Sat
2019
Vietnamese Cultural Center open to the public
Dec 7 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Dec
8
Sun
2019
Winter Wander Along Longfellow Creek @ Camp Long
Dec 8 @ 12:30 pm – 3:30 pm

Fall nature outings are open for registration now!  Sign up for the popular nighttime walks, bird tours, mushroom walks, and so much more…

Winter Wander Along Longfellow Creek at Camp Long.

Longfellow Creek is a major waterway in West Seattle. It is also a little piece of the wild in the middle of the city. Coho salmon migrate up this waterway; beavers build dams and lodges on this creek; owls hunt for food along this artery. Explore a portion of this urban wilderness with a Seattle Urban Nature Guide. Look for seasonal changes and get to know some of your wild neighbors.

Be prepared to do some hiking over uneven terrain on this program.

Ages 6 and older. All children must be accompanied by an adult.

Everyone attending the program must be registered.

Meet the leader at the Camp Long Lodge.

Free community dinner @ High Point Community Center
Dec 8 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Dec
9
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Dec 9 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Dec 9 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Dec
12
Thu
2019
West Seattle Art Walk
Dec 12 @ 5:00 pm – 9:00 pm

Second Thursdays, it’s time for the West Seattle Art Walk; follow that link to see venue/artist highlights – and to get the walking map/venue list!

The West Seattle art walk is a monthly art event that is held the second Thursday of each month 5 pm to 9 pm year-round. The art walk is hosted by the local West Seattle merchants who feature a wide range of art and showcase our vibrant artist community.

Dec
14
Sat
2019
Free Community Pranic Healing Group @ Senior Center of West Seattle
Dec 14 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Vietnamese Cultural Center open to the public
Dec 14 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Dec
15
Sun
2019
Free community dinner @ High Point Community Center
Dec 15 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Dec
16
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Dec 16 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Dec 16 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Dec
21
Sat
2019
Vietnamese Cultural Center open to the public
Dec 21 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Dec
22
Sun
2019
Free community dinner @ High Point Community Center
Dec 22 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Dec
23
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Dec 23 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Dec 23 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Dec
28
Sat
2019
Vietnamese Cultural Center open to the public
Dec 28 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Dec
29
Sun
2019
Free community dinner @ High Point Community Center
Dec 29 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Dec
30
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Dec 30 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Dec 30 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jan
1
Wed
2020
Free blood pressure readings @ Senior Center of West Seattle
Jan 1 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Jan
4
Sat
2020
Vietnamese Cultural Center open to the public
Jan 4 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Jan
5
Sun
2020
Free community dinner @ High Point Community Center
Jan 5 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Jan
6
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Jan 6 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jan 6 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jan
9
Thu
2020
West Seattle Art Walk
Jan 9 @ 5:00 pm – 9:00 pm

Second Thursdays, it’s time for the West Seattle Art Walk; follow that link to see venue/artist highlights – and to get the walking map/venue list!

The West Seattle art walk is a monthly art event that is held the second Thursday of each month 5 pm to 9 pm year-round. The art walk is hosted by the local West Seattle merchants who feature a wide range of art and showcase our vibrant artist community.

Jan
11
Sat
2020
Free Community Pranic Healing Group @ Senior Center of West Seattle
Jan 11 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Vietnamese Cultural Center open to the public
Jan 11 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Jan
12
Sun
2020
Free community dinner @ High Point Community Center
Jan 12 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Jan
13
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Jan 13 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jan 13 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jan
18
Sat
2020
Vietnamese Cultural Center open to the public
Jan 18 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Jan
19
Sun
2020
Free community dinner @ High Point Community Center
Jan 19 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Jan
20
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Jan 20 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jan 20 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jan
25
Sat
2020
Vietnamese Cultural Center open to the public
Jan 25 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Jan
26
Sun
2020
Free community dinner @ High Point Community Center
Jan 26 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Jan
27
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Jan 27 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jan 27 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Feb
1
Sat
2020
Vietnamese Cultural Center open to the public
Feb 1 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Feb
2
Sun
2020
Free community dinner @ High Point Community Center
Feb 2 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Feb
3
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Feb 3 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Feb 3 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Feb
5
Wed
2020
Free blood pressure readings @ Senior Center of West Seattle
Feb 5 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Feb
8
Sat
2020
Free Community Pranic Healing Group @ Senior Center of West Seattle
Feb 8 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Vietnamese Cultural Center open to the public
Feb 8 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Feb
9
Sun
2020
Free community dinner @ High Point Community Center
Feb 9 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Feb
10
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Feb 10 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Feb 10 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Feb
13
Thu
2020
West Seattle Art Walk
Feb 13 @ 5:00 pm – 9:00 pm

Second Thursdays, it’s time for the West Seattle Art Walk; follow that link to see venue/artist highlights – and to get the walking map/venue list!

The West Seattle art walk is a monthly art event that is held the second Thursday of each month 5 pm to 9 pm year-round. The art walk is hosted by the local West Seattle merchants who feature a wide range of art and showcase our vibrant artist community.

Feb
15
Sat
2020
Vietnamese Cultural Center open to the public
Feb 15 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Feb
16
Sun
2020
Free community dinner @ High Point Community Center
Feb 16 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Feb
17
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Feb 17 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Feb 17 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Feb
22
Sat
2020
Vietnamese Cultural Center open to the public
Feb 22 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Feb
23
Sun
2020
Free community dinner @ High Point Community Center
Feb 23 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Feb
24
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Feb 24 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Feb 24 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Feb
29
Sat
2020
Vietnamese Cultural Center open to the public
Feb 29 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Mar
1
Sun
2020
Free community dinner @ High Point Community Center
Mar 1 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Mar
2
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Mar 2 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 2 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Mar
4
Wed
2020
Free blood pressure readings @ Senior Center of West Seattle
Mar 4 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Mar
7
Sat
2020
Vietnamese Cultural Center open to the public
Mar 7 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Mar
8
Sun
2020
Free community dinner @ High Point Community Center
Mar 8 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Mar
9
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Mar 9 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 9 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Mar
12
Thu
2020
West Seattle Art Walk
Mar 12 @ 5:00 pm – 9:00 pm

Second Thursdays, it’s time for the West Seattle Art Walk; follow that link to see venue/artist highlights – and to get the walking map/venue list!

The West Seattle art walk is a monthly art event that is held the second Thursday of each month 5 pm to 9 pm year-round. The art walk is hosted by the local West Seattle merchants who feature a wide range of art and showcase our vibrant artist community.

Mar
14
Sat
2020
Free Community Pranic Healing Group @ Senior Center of West Seattle
Mar 14 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Vietnamese Cultural Center open to the public
Mar 14 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Mar
15
Sun
2020
Free community dinner @ High Point Community Center
Mar 15 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Mar
16
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Mar 16 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 16 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Mar
21
Sat
2020
Vietnamese Cultural Center open to the public
Mar 21 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Mar
22
Sun
2020
Free community dinner @ High Point Community Center
Mar 22 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Mar
23
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Mar 23 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 23 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Mar
28
Sat
2020
Vietnamese Cultural Center open to the public
Mar 28 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Mar
29
Sun
2020
Free community dinner @ High Point Community Center
Mar 29 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Mar
30
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Mar 30 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 30 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Apr
1
Wed
2020
Free blood pressure readings @ Senior Center of West Seattle
Apr 1 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Apr
4
Sat
2020
Vietnamese Cultural Center open to the public
Apr 4 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Apr
5
Sun
2020
Free community dinner @ High Point Community Center
Apr 5 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Apr
6
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Apr 6 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Apr 6 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Apr
9
Thu
2020
West Seattle Art Walk
Apr 9 @ 5:00 pm – 9:00 pm

Second Thursdays, it’s time for the West Seattle Art Walk; follow that link to see venue/artist highlights – and to get the walking map/venue list!

The West Seattle art walk is a monthly art event that is held the second Thursday of each month 5 pm to 9 pm year-round. The art walk is hosted by the local West Seattle merchants who feature a wide range of art and showcase our vibrant artist community.

Apr
11
Sat
2020
Free Community Pranic Healing Group @ Senior Center of West Seattle
Apr 11 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Vietnamese Cultural Center open to the public
Apr 11 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Apr
12
Sun
2020
Free community dinner @ High Point Community Center
Apr 12 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Apr
13
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Apr 13 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Apr 13 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Apr
18
Sat
2020
Vietnamese Cultural Center open to the public
Apr 18 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Apr
19
Sun
2020
Free community dinner @ High Point Community Center
Apr 19 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Apr
20
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Apr 20 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Apr 20 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Apr
25
Sat
2020
Vietnamese Cultural Center open to the public
Apr 25 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Apr
26
Sun
2020
Free community dinner @ High Point Community Center
Apr 26 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Apr
27
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Apr 27 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Apr 27 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

May
2
Sat
2020
Vietnamese Cultural Center open to the public
May 2 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

May
3
Sun
2020
Free community dinner @ High Point Community Center
May 3 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

May
4
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
May 4 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
May 4 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

May
6
Wed
2020
Free blood pressure readings @ Senior Center of West Seattle
May 6 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

May
9
Sat
2020
Free Community Pranic Healing Group @ Senior Center of West Seattle
May 9 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Vietnamese Cultural Center open to the public
May 9 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

May
11
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
May 11 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
May 11 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

May
14
Thu
2020
West Seattle Art Walk
May 14 @ 5:00 pm – 9:00 pm

Second Thursdays, it’s time for the West Seattle Art Walk; follow that link to see venue/artist highlights – and to get the walking map/venue list!

The West Seattle art walk is a monthly art event that is held the second Thursday of each month 5 pm to 9 pm year-round. The art walk is hosted by the local West Seattle merchants who feature a wide range of art and showcase our vibrant artist community.

May
16
Sat
2020
Vietnamese Cultural Center open to the public
May 16 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

May
18
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
May 18 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
May 18 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

May
23
Sat
2020
Vietnamese Cultural Center open to the public
May 23 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

May
25
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
May 25 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
May 25 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

May
30
Sat
2020
Vietnamese Cultural Center open to the public
May 30 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Jun
1
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Jun 1 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jun 1 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jun
3
Wed
2020
Free blood pressure readings @ Senior Center of West Seattle
Jun 3 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Jun
6
Sat
2020
Vietnamese Cultural Center open to the public
Jun 6 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Jun
8
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Jun 8 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jun 8 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jun
11
Thu
2020
West Seattle Art Walk
Jun 11 @ 5:00 pm – 9:00 pm

Second Thursdays, it’s time for the West Seattle Art Walk; follow that link to see venue/artist highlights – and to get the walking map/venue list!

The West Seattle art walk is a monthly art event that is held the second Thursday of each month 5 pm to 9 pm year-round. The art walk is hosted by the local West Seattle merchants who feature a wide range of art and showcase our vibrant artist community.

Jun
13
Sat
2020
Free Community Pranic Healing Group @ Senior Center of West Seattle
Jun 13 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Vietnamese Cultural Center open to the public
Jun 13 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Jun
15
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Jun 15 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jun 15 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jun
20
Sat
2020
Vietnamese Cultural Center open to the public
Jun 20 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Jun
22
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Jun 22 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jun 22 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jun
27
Sat
2020
Vietnamese Cultural Center open to the public
Jun 27 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Jun
29
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Jun 29 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jun 29 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jul
1
Wed
2020
Free blood pressure readings @ Senior Center of West Seattle
Jul 1 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Jul
4
Sat
2020
Vietnamese Cultural Center open to the public
Jul 4 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Jul
6
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Jul 6 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jul 6 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jul
9
Thu
2020
West Seattle Art Walk
Jul 9 @ 5:00 pm – 9:00 pm

Second Thursdays, it’s time for the West Seattle Art Walk; follow that link to see venue/artist highlights – and to get the walking map/venue list!

The West Seattle art walk is a monthly art event that is held the second Thursday of each month 5 pm to 9 pm year-round. The art walk is hosted by the local West Seattle merchants who feature a wide range of art and showcase our vibrant artist community.

Jul
11
Sat
2020
Free Community Pranic Healing Group @ Senior Center of West Seattle
Jul 11 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Vietnamese Cultural Center open to the public
Jul 11 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Jul
13
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Jul 13 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jul 13 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jul
18
Sat
2020
Vietnamese Cultural Center open to the public
Jul 18 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Jul
20
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Jul 20 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jul 20 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jul
25
Sat
2020
Vietnamese Cultural Center open to the public
Jul 25 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Jul
27
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Jul 27 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jul 27 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aug
1
Sat
2020
Vietnamese Cultural Center open to the public
Aug 1 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Aug
3
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Aug 3 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Aug 3 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aug
5
Wed
2020
Free blood pressure readings @ Senior Center of West Seattle
Aug 5 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Aug
8
Sat
2020
Free Community Pranic Healing Group @ Senior Center of West Seattle
Aug 8 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Vietnamese Cultural Center open to the public
Aug 8 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Aug
10
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Aug 10 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Aug 10 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aug
13
Thu
2020
West Seattle Art Walk
Aug 13 @ 5:00 pm – 9:00 pm

Second Thursdays, it’s time for the West Seattle Art Walk; follow that link to see venue/artist highlights – and to get the walking map/venue list!

The West Seattle art walk is a monthly art event that is held the second Thursday of each month 5 pm to 9 pm year-round. The art walk is hosted by the local West Seattle merchants who feature a wide range of art and showcase our vibrant artist community.

Aug
15
Sat
2020
Vietnamese Cultural Center open to the public
Aug 15 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Aug
17
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Aug 17 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Aug 17 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aug
22
Sat
2020
Vietnamese Cultural Center open to the public
Aug 22 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Aug
24
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Aug 24 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Aug 24 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aug
29
Sat
2020
Vietnamese Cultural Center open to the public
Aug 29 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Aug
31
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Aug 31 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Aug 31 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Sep
2
Wed
2020
Free blood pressure readings @ Senior Center of West Seattle
Sep 2 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Sep
5
Sat
2020
Vietnamese Cultural Center open to the public
Sep 5 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Sep
7
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Sep 7 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Sep 7 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Sep
10
Thu
2020
West Seattle Art Walk
Sep 10 @ 5:00 pm – 9:00 pm

Second Thursdays, it’s time for the West Seattle Art Walk; follow that link to see venue/artist highlights – and to get the walking map/venue list!

The West Seattle art walk is a monthly art event that is held the second Thursday of each month 5 pm to 9 pm year-round. The art walk is hosted by the local West Seattle merchants who feature a wide range of art and showcase our vibrant artist community.

Sep
12
Sat
2020
Free Community Pranic Healing Group @ Senior Center of West Seattle
Sep 12 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Vietnamese Cultural Center open to the public
Sep 12 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Sep
14
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church