West Seattle Event Calendar

Want your West Seattle event/meeting/performance to be listed here? Please send basic info AT LEAST ONE WEEK IN ADVANCE to westseattleblog@gmail.com – thanks! Please include full details AS PLAIN TEXT IN YOUR E-MAIL, *not* in an attached doc/poster/flyer/etc. A web link for more info helps too. Thank you!

ADMIRAL THEATER SCHEDULE

How to use this calendar: Mouse over any entry to show the “plus” sign at right; click it to expand the item for more info without leaving this page; click “read more” for the FULL listing, usually including a map, plus a chance to post a comment/question.

Jul
16
Tue
2019
Explore the beach at low tide with Beach Naturalists @ Lincoln Park (beach) & Alki south beach
Jul 16 all-day

(Note: Beach Naturalist events occur between 10 am and 4 pm. Each day /event time varies with the tide and lasts about 2 hours. Low tide usually falls in the middle of the hours listed.)

Join trained volunteers from Seattle Aquarium’s Beach Naturalist Program for a free guided exploration at very low tide (note the dates and specific times for each day below) No reservations necessary.

Dress for the windy weather and wear shoes that can get wet and handle very slippery surfaces. This program designed for adults and 3 and older. All children must be accompanied by an adult.

Find events at Lincoln Park (beach) and South Alki/Constellation Park.

Stroll along almost any Seattle beach during low tide on a summer weekend and you’ll see that the shore is alive!

Not only will you witness Puget Sound’s multitude of marine plants and animals, you’ll also see beach naturalists: advocates for these living wonders sharing their knowledge with beachgoers.
Beach naturalists are local citizens who care about Puget Sound beaches and want to help protect them. More than 100 have volunteered to help people learn about and enjoy area shorelines. Beach naturalists know their beaches: they can help you enjoy the habitat without harming it; tell you what sea stars eat; explain why barnacles stand on their heads; describe how moon snails lay their eggs; and so much more. “The enthusiasm and excitement of our beach naturalists transfers directly to the public—it’s a wonderful, infectious thing!” beams Janice Mathisen, community outreach coordinator at the Seattle Aquarium. “To be able to meet a family and educate them on what a treasure we have here in Puget Sound is amazing.”

Summer 2019 Beach Naturalist Events in West Seattle:
(*Lowest summer tides)

Sunday, June 2, 10 am–noon
Monday, June 17, 10 am–1 pm
Tuesday, July 16, 10 am–1 pm
Monday, June 3, 10 am–12:30 pm
Tuesday, June 18, 10:15 am–1:15 pm
Wednesday, July 17, 10:30 am–1:30 pm
Tuesday, June 4, 10 am–1:30 pm
Wednesday, June 19, 11:30 am–2 pm
*Wednesday, July 31, 9:30 am–1 pm
Wednesday, June 5, 10:30 am–2:30 pm
*Tuesday, July 2, 9:30 am–12:45 pm
*Thursday, August 1, 9:30 am–1:30 pm
Thursday, June 6, 11:30 am–3 pm
*Wednesday, July 3, 10 am–2 pm
*Friday, August 2, 10:30 am–2:30 pm
Saturday, June 8, 2–4 pm
*Thursday, July 4, 10:30 am–2:30 pm
Saturday, August 3, 11:30 am–2:30 pm
Saturday, June 15, 9:30–11:30 am
*Friday, July 5, 11:30 am–3 pm
Sunday, August 4, 1–3 pm
Sunday, June 16, 9:30 am–12:30 pm
Saturday, July 6, 12:30–3 pm

Charles Richey Viewpoint (aka SOUTH ALKI BEACH): Beach Drive @ 63rd Ave. SW, 98116. Look for Beach Naturalist signs. The Beach Naturalists will be on the beach in red hats.

LINCOLN PARK (BEACH): Fauntleroy Way SW and SW Cloverdale St. 98136
Park at the southern-most parking lot and walk down to the beach. Look for Beach Naturalist signs. The Beach Naturalists will be on the beach in red hats.

Jul
17
Wed
2019
Explore the beach at low tide with Beach Naturalists @ Lincoln Park (beach) & Alki south beach
Jul 17 all-day

(Note: Beach Naturalist events occur between 10 am and 4 pm. Each day /event time varies with the tide and lasts about 2 hours. Low tide usually falls in the middle of the hours listed.)

Join trained volunteers from Seattle Aquarium’s Beach Naturalist Program for a free guided exploration at very low tide (note the dates and specific times for each day below) No reservations necessary.

Dress for the windy weather and wear shoes that can get wet and handle very slippery surfaces. This program designed for adults and 3 and older. All children must be accompanied by an adult.

Find events at Lincoln Park (beach) and South Alki/Constellation Park.

Stroll along almost any Seattle beach during low tide on a summer weekend and you’ll see that the shore is alive!

Not only will you witness Puget Sound’s multitude of marine plants and animals, you’ll also see beach naturalists: advocates for these living wonders sharing their knowledge with beachgoers.
Beach naturalists are local citizens who care about Puget Sound beaches and want to help protect them. More than 100 have volunteered to help people learn about and enjoy area shorelines. Beach naturalists know their beaches: they can help you enjoy the habitat without harming it; tell you what sea stars eat; explain why barnacles stand on their heads; describe how moon snails lay their eggs; and so much more. “The enthusiasm and excitement of our beach naturalists transfers directly to the public—it’s a wonderful, infectious thing!” beams Janice Mathisen, community outreach coordinator at the Seattle Aquarium. “To be able to meet a family and educate them on what a treasure we have here in Puget Sound is amazing.”

Summer 2019 Beach Naturalist Events in West Seattle:
(*Lowest summer tides)

Sunday, June 2, 10 am–noon
Monday, June 17, 10 am–1 pm
Tuesday, July 16, 10 am–1 pm
Monday, June 3, 10 am–12:30 pm
Tuesday, June 18, 10:15 am–1:15 pm
Wednesday, July 17, 10:30 am–1:30 pm
Tuesday, June 4, 10 am–1:30 pm
Wednesday, June 19, 11:30 am–2 pm
*Wednesday, July 31, 9:30 am–1 pm
Wednesday, June 5, 10:30 am–2:30 pm
*Tuesday, July 2, 9:30 am–12:45 pm
*Thursday, August 1, 9:30 am–1:30 pm
Thursday, June 6, 11:30 am–3 pm
*Wednesday, July 3, 10 am–2 pm
*Friday, August 2, 10:30 am–2:30 pm
Saturday, June 8, 2–4 pm
*Thursday, July 4, 10:30 am–2:30 pm
Saturday, August 3, 11:30 am–2:30 pm
Saturday, June 15, 9:30–11:30 am
*Friday, July 5, 11:30 am–3 pm
Sunday, August 4, 1–3 pm
Sunday, June 16, 9:30 am–12:30 pm
Saturday, July 6, 12:30–3 pm

Charles Richey Viewpoint (aka SOUTH ALKI BEACH): Beach Drive @ 63rd Ave. SW, 98116. Look for Beach Naturalist signs. The Beach Naturalists will be on the beach in red hats.

LINCOLN PARK (BEACH): Fauntleroy Way SW and SW Cloverdale St. 98136
Park at the southern-most parking lot and walk down to the beach. Look for Beach Naturalist signs. The Beach Naturalists will be on the beach in red hats.

Jul
18
Thu
2019
Tribal canoes at Alki Beach
Jul 18 all-day

This year’s Tribal Journeys canoe families are headed northbound to the Lummi Nation.

As of this entry, the Muckleshoot are hosting canoes at Alki Beach again this year, with an expected date of July 18th.

UPDATE: The tribe’s calendar says they will be ready for arrivals starting at noon.

Here are the routes.

West Seattle Chamber luncheon – State of King County with King County Executive, Dow Constantine @ The Kenney
Jul 18 @ 11:30 am – 1:00 pm

WSCC July Luncheon:

Throughout his public service career, Dow Constantine has been an outspoken advocate for environmental protection, public transit, and government reform. As King County Executive, he is working to make King County the best-run government in the nation, and focusing on the great generational challenges of our time: building equity and opportunity, and confronting climate change.

With 2.2 million residents in 39 cities and unincorporated areas, King County is the nation’s 13th-largest county. It also has one of the most diverse populations in the United States.

Registration is required. Space is limited. Based upon availability.

Early Registration Rates
Register by July 15, 2019
$35 General Admission
$25 for WS Chamber Members

Based upon availability…
Register July 16, 2019 or later
$40 General Admission
$30 for WS Chamber Members

Jul
19
Fri
2019
Sound Steps Walk Roxhill Park loop @ Roxhill Park (see listing)
Jul 19 @ 9:00 am – 10:00 am

Fridays, 9 am – 10 am, FREE
Join the Roxhill Park Champions for a walk on the Longfellow Creek Trail, on a .5 mile loop – stop there or continue on for another for 1 mile total. Roxhill Park and the Wetlands require regular attention to help the wildlife and plant life thrive. Help keep the park and trails clean as we walk – bring gloves and/or trash bags (optional).
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions: tamara.keefe@seattle.gov or 206 684 4664

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jul
20
Sat
2019
4 Free StarCycle Sessions @ Alki Beach Bath House
Jul 20 @ 8:00 am – 11:45 am

StarCycle is coming to West Seattle this year, and we cannot wait to ride with you all!

On July 20th, we’ll be holding four free 45-minute StarCycle classes on Alki Beach at the following times:

  • 8:00 a.m. – 8:45 a.m.
  • 9:00 a.m. – 9:45 a.m.
  • 10 a.m. – 10:45 a.m.
  • 11 a.m. – 11:45 a.m.

All you need to do is show up 15 minutes prior to the class you signed up for, and we’ll take care of the rest!

We’ll provide the appropriate shoes for you to maximize your ride, and your StarCycle instructor will take great care of you during class.

No experience necessary!

Come join us for a Saturday morning sweat sesh out on the beach.

Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Jul 20 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

2nd annual PAWrade before West Seattle Grand Parade
Jul 20 @ 10:00 am – 11:15 am

REGISTRATION 10:00 AM
STEPS OFF AT 11:00 AM
AWARDS 11:30 AM

Calling all pups and their families. It’s time to register here for the 2nd Annual Junction PAWrade! FREE! With trophies for the best in four categories including Most Colorful, Most Creative, Best Dog and Owner Combo and Best Dog and Kid Combo (12 and under). July 20th before the Rotary Grand Parade. Meet at California Ave SW and SW Genesee (4400 California Ave SW).

Hosted by the Junction merchants, the PAWrade is the way to show off your creative design skills, bring smiles to the parade watchers and to bring dog lovers together.

The PAWrade participants will meet at Genesee Street at 10:15 AM where they will check in to receive their PAWrade number.

Address: 4400 California Ave SW.

Promptly at 11 AM the Junction will announce the beginning of the PAWrade. The PAWrade will start at Genesee, turn on California Ave SW through the Junction to SW Edmunds where the PAWrade will end!

Along the route there will be judges who will be deciding which pooch takes home the Grand Prize the GOLDEN PAW for each category.

Categories are:

MOST COLORFUL
MOST CREATIVE
BEST OWNER+DOG COMBO
BEST KID+DOG COMBO (12 and under)

Winners will be announced at the end of the PAWrade at Chase Bank Drive-Thru (right past Sleepers in Seattle).

Winners will also be recognized over the Grand Parade PA system (intersection California and Alaska)!

Saturday, July 20:
10:15 AM Arrive and Register
11:00 AM PAWrade Begins
11:30 AM Winners Announced w/PRIZES

Registration is required to participate. Please complete (the form toward the bottom of this page) or you may register the day of the event beginning at 10 AM.

This is a FREE event with an option to make a donation to support programming.

Every participant receives a PAWrade bandanna!

West Seattle Grand Parade 2019 @ Admiral to Alaska Junctions down California SW
Jul 20 @ 10:30 am – 12:30 pm

The West Seattle Grand Parade, occurring annually since 1935, is hosted by the West Seattle Rotary Service Foundation and is one of the oldest and most beloved community events in the Seattle area. It is a proud member of the Seafair family of events and includes all of the pirates, clowns, marching bands, drill teams, floats, pageantry and excitement that leads up to the Seafair Torchlight Parade the following weekend.

West Seattle Grand Parade is produced by the West Seattle Rotary Service Foundation and will be held on Saturday, July 20 at 11:00 am – with motorcycle drill teams starting first, around 10:30. The parade begins at California SW and SW Lander, and continues down California SW to finish at SW Edmunds.

For previews and past coverage, see this section of WSB.

Vietnamese Cultural Center open to the public
Jul 20 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Jul
21
Sun
2019
Free community dinner @ High Point Community Center
Jul 21 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Jul
22
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Jul 22 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jul 22 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jul
25
Thu
2019
Diabetic Support Group @ Senior Center of West Seattle
Jul 25 @ 3:30 pm – 4:30 pm

Our speaker will be Christy Goff who is a registered dietitian nutritionist and graduate from the master’s program at Bastyr University. Her training and experience come from individual counseling as a clinical dietitian, as a dietitian with a federal program, health presentations, and nutrition education currently at Pacific Medical Centers. She is President of the Greater Seattle Dietetic Association. She will discuss a variety of issues related to nutrition for diabetics and answer any questions. All diabetics and friends and family of diabetics are welcome to attend. Please call Toni Ameslav, MSW (206) 932-4044 x9 for more information.

Jul
26
Fri
2019
Sound Steps Walk Roxhill Park loop @ Roxhill Park (see listing)
Jul 26 @ 9:00 am – 10:00 am

Fridays, 9 am – 10 am, FREE
Join the Roxhill Park Champions for a walk on the Longfellow Creek Trail, on a .5 mile loop – stop there or continue on for another for 1 mile total. Roxhill Park and the Wetlands require regular attention to help the wildlife and plant life thrive. Help keep the park and trails clean as we walk – bring gloves and/or trash bags (optional).
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions: tamara.keefe@seattle.gov or 206 684 4664

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jul
27
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Jul 27 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Vietnamese Cultural Center open to the public
Jul 27 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

ArtsWest’s Annual Gala and Auction @ Canvas Event Space
Jul 27 @ 5:30 pm – 10:00 pm

RED–The hue of life and love, desire and determination, passion and power.

Save the Date and join us on July 27 to support ArtsWest and experience an evening inspired by the color that flows through the heart of us all.

Staged throughout the Canvas event space, we invite you to embrace the energy, expression, and excitement and dive with us into RED.

Featuring performances, dinner, and an auction.

Jul
28
Sun
2019
Free community dinner @ High Point Community Center
Jul 28 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Jul
29
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Jul 29 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jul 29 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jul
30
Tue
2019
Walking tour: Historic Murals of West Seattle @ (see listing)
Jul 30 @ 7:00 pm – 8:30 pm

Historic Murals of West Seattle
A walking tour presented by Atlas Obscura Society Seattle
Take a guided tour of the larger-than-life artworks that contain a treasure trove of local history and cultural significance.

Tuesday July 30, 2019
7:00 pm

Limited tickets and more information:
https://www.atlasobscura.com/events/historic-murals-of-west-seattle

Full event Description:

With their origins tracing back to the late 1980s, the murals of West Seattle depict glimpses of long gone local history, from Elliott Bay’s once-thriving “mosquito fleet” to the “Old Mud Hole” of Lincoln Park.

Join Atlas Obscura for a fascinating, fact-filled tour of these large-scale artworks found around the Alaska Junction neighborhood of West Seattle with Clay Eals, former editor of the West Seattle Herald and former executive director of the Seattle Southwest Historical Society. You’ll get the whole story of how these murals were created by civic leaders and a team of world-class artists, discover the tricks of their trade, learn which local luminaries were depicted in various scenes, and get more inside scoop on these unique achievements. A portion of the proceeds from this event will be donated to the West Seattle Junction Association’s mural restoration project.

Jul
31
Wed
2019
Explore the beach at low tide with Beach Naturalists @ Lincoln Park (beach) & Alki south beach
Jul 31 all-day

(Note: Beach Naturalist events occur between 10 am and 4 pm. Each day /event time varies with the tide and lasts about 2 hours. Low tide usually falls in the middle of the hours listed.)

Join trained volunteers from Seattle Aquarium’s Beach Naturalist Program for a free guided exploration at very low tide (note the dates and specific times for each day below) No reservations necessary.

Dress for the windy weather and wear shoes that can get wet and handle very slippery surfaces. This program designed for adults and 3 and older. All children must be accompanied by an adult.

Find events at Lincoln Park (beach) and South Alki/Constellation Park.

Stroll along almost any Seattle beach during low tide on a summer weekend and you’ll see that the shore is alive!

Not only will you witness Puget Sound’s multitude of marine plants and animals, you’ll also see beach naturalists: advocates for these living wonders sharing their knowledge with beachgoers.
Beach naturalists are local citizens who care about Puget Sound beaches and want to help protect them. More than 100 have volunteered to help people learn about and enjoy area shorelines. Beach naturalists know their beaches: they can help you enjoy the habitat without harming it; tell you what sea stars eat; explain why barnacles stand on their heads; describe how moon snails lay their eggs; and so much more. “The enthusiasm and excitement of our beach naturalists transfers directly to the public—it’s a wonderful, infectious thing!” beams Janice Mathisen, community outreach coordinator at the Seattle Aquarium. “To be able to meet a family and educate them on what a treasure we have here in Puget Sound is amazing.”

Summer 2019 Beach Naturalist Events in West Seattle:
(*Lowest summer tides)

Sunday, June 2, 10 am–noon
Monday, June 17, 10 am–1 pm
Tuesday, July 16, 10 am–1 pm
Monday, June 3, 10 am–12:30 pm
Tuesday, June 18, 10:15 am–1:15 pm
Wednesday, July 17, 10:30 am–1:30 pm
Tuesday, June 4, 10 am–1:30 pm
Wednesday, June 19, 11:30 am–2 pm
*Wednesday, July 31, 9:30 am–1 pm
Wednesday, June 5, 10:30 am–2:30 pm
*Tuesday, July 2, 9:30 am–12:45 pm
*Thursday, August 1, 9:30 am–1:30 pm
Thursday, June 6, 11:30 am–3 pm
*Wednesday, July 3, 10 am–2 pm
*Friday, August 2, 10:30 am–2:30 pm
Saturday, June 8, 2–4 pm
*Thursday, July 4, 10:30 am–2:30 pm
Saturday, August 3, 11:30 am–2:30 pm
Saturday, June 15, 9:30–11:30 am
*Friday, July 5, 11:30 am–3 pm
Sunday, August 4, 1–3 pm
Sunday, June 16, 9:30 am–12:30 pm
Saturday, July 6, 12:30–3 pm

Charles Richey Viewpoint (aka SOUTH ALKI BEACH): Beach Drive @ 63rd Ave. SW, 98116. Look for Beach Naturalist signs. The Beach Naturalists will be on the beach in red hats.

LINCOLN PARK (BEACH): Fauntleroy Way SW and SW Cloverdale St. 98136
Park at the southern-most parking lot and walk down to the beach. Look for Beach Naturalist signs. The Beach Naturalists will be on the beach in red hats.

Aug
1
Thu
2019
Explore the beach at low tide with Beach Naturalists @ Lincoln Park (beach) & Alki south beach
Aug 1 all-day

(Note: Beach Naturalist events occur between 10 am and 4 pm. Each day /event time varies with the tide and lasts about 2 hours. Low tide usually falls in the middle of the hours listed.)

Join trained volunteers from Seattle Aquarium’s Beach Naturalist Program for a free guided exploration at very low tide (note the dates and specific times for each day below) No reservations necessary.

Dress for the windy weather and wear shoes that can get wet and handle very slippery surfaces. This program designed for adults and 3 and older. All children must be accompanied by an adult.

Find events at Lincoln Park (beach) and South Alki/Constellation Park.

Stroll along almost any Seattle beach during low tide on a summer weekend and you’ll see that the shore is alive!

Not only will you witness Puget Sound’s multitude of marine plants and animals, you’ll also see beach naturalists: advocates for these living wonders sharing their knowledge with beachgoers.
Beach naturalists are local citizens who care about Puget Sound beaches and want to help protect them. More than 100 have volunteered to help people learn about and enjoy area shorelines. Beach naturalists know their beaches: they can help you enjoy the habitat without harming it; tell you what sea stars eat; explain why barnacles stand on their heads; describe how moon snails lay their eggs; and so much more. “The enthusiasm and excitement of our beach naturalists transfers directly to the public—it’s a wonderful, infectious thing!” beams Janice Mathisen, community outreach coordinator at the Seattle Aquarium. “To be able to meet a family and educate them on what a treasure we have here in Puget Sound is amazing.”

Summer 2019 Beach Naturalist Events in West Seattle:
(*Lowest summer tides)

Sunday, June 2, 10 am–noon
Monday, June 17, 10 am–1 pm
Tuesday, July 16, 10 am–1 pm
Monday, June 3, 10 am–12:30 pm
Tuesday, June 18, 10:15 am–1:15 pm
Wednesday, July 17, 10:30 am–1:30 pm
Tuesday, June 4, 10 am–1:30 pm
Wednesday, June 19, 11:30 am–2 pm
*Wednesday, July 31, 9:30 am–1 pm
Wednesday, June 5, 10:30 am–2:30 pm
*Tuesday, July 2, 9:30 am–12:45 pm
*Thursday, August 1, 9:30 am–1:30 pm
Thursday, June 6, 11:30 am–3 pm
*Wednesday, July 3, 10 am–2 pm
*Friday, August 2, 10:30 am–2:30 pm
Saturday, June 8, 2–4 pm
*Thursday, July 4, 10:30 am–2:30 pm
Saturday, August 3, 11:30 am–2:30 pm
Saturday, June 15, 9:30–11:30 am
*Friday, July 5, 11:30 am–3 pm
Sunday, August 4, 1–3 pm
Sunday, June 16, 9:30 am–12:30 pm
Saturday, July 6, 12:30–3 pm

Charles Richey Viewpoint (aka SOUTH ALKI BEACH): Beach Drive @ 63rd Ave. SW, 98116. Look for Beach Naturalist signs. The Beach Naturalists will be on the beach in red hats.

LINCOLN PARK (BEACH): Fauntleroy Way SW and SW Cloverdale St. 98136
Park at the southern-most parking lot and walk down to the beach. Look for Beach Naturalist signs. The Beach Naturalists will be on the beach in red hats.

Seniors of Color Soaring @ Senior Center of West Seattle
Aug 1 @ 8:30 am – 9:30 am

Seniors of Color Soaring, 1st & 3rd Tuesdays, 8:30 am to 9:30 am Learn how to age well & maintain your health, connect with other seniors of color, share your stories, ideas, and knowledge, grow relationships across cultures and generations, celebrate senior diversity & more.

Please RSVP by calling
206.932.4044 x1

Leave your contact information for
Bettie Williams-Watson, group facilitator.

Aug
2
Fri
2019
Explore the beach at low tide with Beach Naturalists @ Lincoln Park (beach) & Alki south beach
Aug 2 all-day

(Note: Beach Naturalist events occur between 10 am and 4 pm. Each day /event time varies with the tide and lasts about 2 hours. Low tide usually falls in the middle of the hours listed.)

Join trained volunteers from Seattle Aquarium’s Beach Naturalist Program for a free guided exploration at very low tide (note the dates and specific times for each day below) No reservations necessary.

Dress for the windy weather and wear shoes that can get wet and handle very slippery surfaces. This program designed for adults and 3 and older. All children must be accompanied by an adult.

Find events at Lincoln Park (beach) and South Alki/Constellation Park.

Stroll along almost any Seattle beach during low tide on a summer weekend and you’ll see that the shore is alive!

Not only will you witness Puget Sound’s multitude of marine plants and animals, you’ll also see beach naturalists: advocates for these living wonders sharing their knowledge with beachgoers.
Beach naturalists are local citizens who care about Puget Sound beaches and want to help protect them. More than 100 have volunteered to help people learn about and enjoy area shorelines. Beach naturalists know their beaches: they can help you enjoy the habitat without harming it; tell you what sea stars eat; explain why barnacles stand on their heads; describe how moon snails lay their eggs; and so much more. “The enthusiasm and excitement of our beach naturalists transfers directly to the public—it’s a wonderful, infectious thing!” beams Janice Mathisen, community outreach coordinator at the Seattle Aquarium. “To be able to meet a family and educate them on what a treasure we have here in Puget Sound is amazing.”

Summer 2019 Beach Naturalist Events in West Seattle:
(*Lowest summer tides)

Sunday, June 2, 10 am–noon
Monday, June 17, 10 am–1 pm
Tuesday, July 16, 10 am–1 pm
Monday, June 3, 10 am–12:30 pm
Tuesday, June 18, 10:15 am–1:15 pm
Wednesday, July 17, 10:30 am–1:30 pm
Tuesday, June 4, 10 am–1:30 pm
Wednesday, June 19, 11:30 am–2 pm
*Wednesday, July 31, 9:30 am–1 pm
Wednesday, June 5, 10:30 am–2:30 pm
*Tuesday, July 2, 9:30 am–12:45 pm
*Thursday, August 1, 9:30 am–1:30 pm
Thursday, June 6, 11:30 am–3 pm
*Wednesday, July 3, 10 am–2 pm
*Friday, August 2, 10:30 am–2:30 pm
Saturday, June 8, 2–4 pm
*Thursday, July 4, 10:30 am–2:30 pm
Saturday, August 3, 11:30 am–2:30 pm
Saturday, June 15, 9:30–11:30 am
*Friday, July 5, 11:30 am–3 pm
Sunday, August 4, 1–3 pm
Sunday, June 16, 9:30 am–12:30 pm
Saturday, July 6, 12:30–3 pm

Charles Richey Viewpoint (aka SOUTH ALKI BEACH): Beach Drive @ 63rd Ave. SW, 98116. Look for Beach Naturalist signs. The Beach Naturalists will be on the beach in red hats.

LINCOLN PARK (BEACH): Fauntleroy Way SW and SW Cloverdale St. 98136
Park at the southern-most parking lot and walk down to the beach. Look for Beach Naturalist signs. The Beach Naturalists will be on the beach in red hats.

2019 Summer Concert Series at The Mount @ Providence Mount St. Vincent
Aug 2 @ 5:30 pm – 7:30 pm

From The Providence Mount St. Vincent:

Friday nights in August, The Mount invites the community to join together on our south patio for the lively summer concert series. The concerts are free and no reservation is required. Food and beverages, including beer and wine, will be available for sale. Popcorn and snow cones are free. Bring a blanket or a chair, pick a spot on the grass or the patio and enjoy the music out in the fresh air.

Dinner: 5:30 to 7:00 pm
Live music: 6:00 to 7:30 pm

August 2nd— Danny Vernon, The Illusion of Elvis

August 9th— Loose Heels – Country covers and originals that get you kickin’ up your heels!

August 16th— The Abbagraphs (Abba tribute band)

August 23rd— The 85th Street Big Band—Swing favorites from the 30s, 40s and 50s.

For more information call 206-938-6194.

Aug
3
Sat
2019
Explore the beach at low tide with Beach Naturalists @ Lincoln Park (beach) & Alki south beach
Aug 3 all-day

(Note: Beach Naturalist events occur between 10 am and 4 pm. Each day /event time varies with the tide and lasts about 2 hours. Low tide usually falls in the middle of the hours listed.)

Join trained volunteers from Seattle Aquarium’s Beach Naturalist Program for a free guided exploration at very low tide (note the dates and specific times for each day below) No reservations necessary.

Dress for the windy weather and wear shoes that can get wet and handle very slippery surfaces. This program designed for adults and 3 and older. All children must be accompanied by an adult.

Find events at Lincoln Park (beach) and South Alki/Constellation Park.

Stroll along almost any Seattle beach during low tide on a summer weekend and you’ll see that the shore is alive!

Not only will you witness Puget Sound’s multitude of marine plants and animals, you’ll also see beach naturalists: advocates for these living wonders sharing their knowledge with beachgoers.
Beach naturalists are local citizens who care about Puget Sound beaches and want to help protect them. More than 100 have volunteered to help people learn about and enjoy area shorelines. Beach naturalists know their beaches: they can help you enjoy the habitat without harming it; tell you what sea stars eat; explain why barnacles stand on their heads; describe how moon snails lay their eggs; and so much more. “The enthusiasm and excitement of our beach naturalists transfers directly to the public—it’s a wonderful, infectious thing!” beams Janice Mathisen, community outreach coordinator at the Seattle Aquarium. “To be able to meet a family and educate them on what a treasure we have here in Puget Sound is amazing.”

Summer 2019 Beach Naturalist Events in West Seattle:
(*Lowest summer tides)

Sunday, June 2, 10 am–noon
Monday, June 17, 10 am–1 pm
Tuesday, July 16, 10 am–1 pm
Monday, June 3, 10 am–12:30 pm
Tuesday, June 18, 10:15 am–1:15 pm
Wednesday, July 17, 10:30 am–1:30 pm
Tuesday, June 4, 10 am–1:30 pm
Wednesday, June 19, 11:30 am–2 pm
*Wednesday, July 31, 9:30 am–1 pm
Wednesday, June 5, 10:30 am–2:30 pm
*Tuesday, July 2, 9:30 am–12:45 pm
*Thursday, August 1, 9:30 am–1:30 pm
Thursday, June 6, 11:30 am–3 pm
*Wednesday, July 3, 10 am–2 pm
*Friday, August 2, 10:30 am–2:30 pm
Saturday, June 8, 2–4 pm
*Thursday, July 4, 10:30 am–2:30 pm
Saturday, August 3, 11:30 am–2:30 pm
Saturday, June 15, 9:30–11:30 am
*Friday, July 5, 11:30 am–3 pm
Sunday, August 4, 1–3 pm
Sunday, June 16, 9:30 am–12:30 pm
Saturday, July 6, 12:30–3 pm

Charles Richey Viewpoint (aka SOUTH ALKI BEACH): Beach Drive @ 63rd Ave. SW, 98116. Look for Beach Naturalist signs. The Beach Naturalists will be on the beach in red hats.

LINCOLN PARK (BEACH): Fauntleroy Way SW and SW Cloverdale St. 98136
Park at the southern-most parking lot and walk down to the beach. Look for Beach Naturalist signs. The Beach Naturalists will be on the beach in red hats.

Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Aug 3 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

First Saturday hikes in West Duwamish Greenbelt @ (see listing)
Aug 3 @ 10:00 am

Hiking season is beginning in the West Duwamish Greenbelt. Hike with the West Duwamish Greenbelt Trails group (www.wdgtrails.com) on guided walks to find birds, bugs, mushrooms, native plants, geology, and history. Meet the first Saturday of each month at 10 am, usually at the trailhead at 14th Ave. SW and SW Holly Street, but starting places may vary; watch postings for individual hikes. We hike mostly on constructed and maintained gravel trails, suitable for family outings.

The West Duwamish Greenbelt is the largest contiguous forest in Seattle, spreading over 550 acres in West Seattle from the tip of Pigeon Point to Westcrest Park. Urban forests are important community spaces that increase our city’s natural beauty, contribute to our health, and make the natural world accessible for everyone to enjoy.

Here’s the schedule for the 2019 season. All hikes start at 10:00 am.

April 6: Bird watching hike with Scott Markowitz, an international birder, member of the board of directors at Tahoma Audubon. Meet at the Puget Park trailhead at 4418 21st Ave. S.W.

May 4: Insect hike with a bug club member.

June 1: “Walking Native Land” on National Trails Day with Ken Workman, a descendant of Chief Seattle and a member of the Duwamish Tribe. Ken will talk about his personal experience growing up in the greenbelt and his tribe’s use of the land and nearby Duwamish River.

The hike begins at 10 a.m. near the Chinese Garden at South Seattle College. We’ll walk down Puget Ridge to the Duwamish Longhouse and Cultural Center and return. This hike is on unimproved trail with aspirations to be a connector between ridge and river, about two miles round-trip with 200 feet of elevation gain coming back. Wear good shoes or boots and be prepared for small obstacles like logs, brush, and walking near the edge of West Marginal Way.

July 6: Native plant identification with Steve Richmond of GardenCycles

August 3: Geology and land use history with Paul West and Craig Rankin

September 7: History of the greenbelt with Matt Groshong, Randy Nelson, and Craig Rankin

October 5: Mushrooms with Kim Traverse of the Puget Sound Myco Society

Vietnamese Cultural Center open to the public
Aug 3 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Aug
4
Sun
2019
Explore the beach at low tide with Beach Naturalists @ Lincoln Park (beach) & Alki south beach
Aug 4 all-day

(Note: Beach Naturalist events occur between 10 am and 4 pm. Each day /event time varies with the tide and lasts about 2 hours. Low tide usually falls in the middle of the hours listed.)

Join trained volunteers from Seattle Aquarium’s Beach Naturalist Program for a free guided exploration at very low tide (note the dates and specific times for each day below) No reservations necessary.

Dress for the windy weather and wear shoes that can get wet and handle very slippery surfaces. This program designed for adults and 3 and older. All children must be accompanied by an adult.

Find events at Lincoln Park (beach) and South Alki/Constellation Park.

Stroll along almost any Seattle beach during low tide on a summer weekend and you’ll see that the shore is alive!

Not only will you witness Puget Sound’s multitude of marine plants and animals, you’ll also see beach naturalists: advocates for these living wonders sharing their knowledge with beachgoers.
Beach naturalists are local citizens who care about Puget Sound beaches and want to help protect them. More than 100 have volunteered to help people learn about and enjoy area shorelines. Beach naturalists know their beaches: they can help you enjoy the habitat without harming it; tell you what sea stars eat; explain why barnacles stand on their heads; describe how moon snails lay their eggs; and so much more. “The enthusiasm and excitement of our beach naturalists transfers directly to the public—it’s a wonderful, infectious thing!” beams Janice Mathisen, community outreach coordinator at the Seattle Aquarium. “To be able to meet a family and educate them on what a treasure we have here in Puget Sound is amazing.”

Summer 2019 Beach Naturalist Events in West Seattle:
(*Lowest summer tides)

Sunday, June 2, 10 am–noon
Monday, June 17, 10 am–1 pm
Tuesday, July 16, 10 am–1 pm
Monday, June 3, 10 am–12:30 pm
Tuesday, June 18, 10:15 am–1:15 pm
Wednesday, July 17, 10:30 am–1:30 pm
Tuesday, June 4, 10 am–1:30 pm
Wednesday, June 19, 11:30 am–2 pm
*Wednesday, July 31, 9:30 am–1 pm
Wednesday, June 5, 10:30 am–2:30 pm
*Tuesday, July 2, 9:30 am–12:45 pm
*Thursday, August 1, 9:30 am–1:30 pm
Thursday, June 6, 11:30 am–3 pm
*Wednesday, July 3, 10 am–2 pm
*Friday, August 2, 10:30 am–2:30 pm
Saturday, June 8, 2–4 pm
*Thursday, July 4, 10:30 am–2:30 pm
Saturday, August 3, 11:30 am–2:30 pm
Saturday, June 15, 9:30–11:30 am
*Friday, July 5, 11:30 am–3 pm
Sunday, August 4, 1–3 pm
Sunday, June 16, 9:30 am–12:30 pm
Saturday, July 6, 12:30–3 pm

Charles Richey Viewpoint (aka SOUTH ALKI BEACH): Beach Drive @ 63rd Ave. SW, 98116. Look for Beach Naturalist signs. The Beach Naturalists will be on the beach in red hats.

LINCOLN PARK (BEACH): Fauntleroy Way SW and SW Cloverdale St. 98136
Park at the southern-most parking lot and walk down to the beach. Look for Beach Naturalist signs. The Beach Naturalists will be on the beach in red hats.

Free community dinner @ High Point Community Center
Aug 4 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Aug
5
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Aug 5 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Aug 5 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aug
7
Wed
2019
Free blood pressure readings @ Senior Center of West Seattle
Aug 7 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Aug
8
Thu
2019
West Seattle Art Walk
Aug 8 @ 5:00 pm – 9:00 pm

Second Thursdays, it’s time for the West Seattle Art Walk; follow that link to see venue/artist highlights – and to get the walking map/venue list!

The West Seattle art walk is a monthly art event that is held the second Thursday of each month 5 pm to 9 pm year-round. The art walk is hosted by the local West Seattle merchants who feature a wide range of art and showcase our vibrant artist community.

Aug
9
Fri
2019
2019 Summer Concert Series at The Mount @ Providence Mount St. Vincent
Aug 9 @ 5:30 pm – 7:30 pm

From The Providence Mount St. Vincent:

Friday nights in August, The Mount invites the community to join together on our south patio for the lively summer concert series. The concerts are free and no reservation is required. Food and beverages, including beer and wine, will be available for sale. Popcorn and snow cones are free. Bring a blanket or a chair, pick a spot on the grass or the patio and enjoy the music out in the fresh air.

Dinner: 5:30 to 7:00 pm
Live music: 6:00 to 7:30 pm

August 2nd— Danny Vernon, The Illusion of Elvis

August 9th— Loose Heels – Country covers and originals that get you kickin’ up your heels!

August 16th— The Abbagraphs (Abba tribute band)

August 23rd— The 85th Street Big Band—Swing favorites from the 30s, 40s and 50s.

For more information call 206-938-6194.

Aug
10
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Aug 10 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Free Community Pranic Healing Group @ Senior Center of West Seattle
Aug 10 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Vietnamese Cultural Center open to the public
Aug 10 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Aug
11
Sun
2019
Free community dinner @ High Point Community Center
Aug 11 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Aug
12
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Aug 12 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Aug 12 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aug
15
Thu
2019
Seniors of Color Soaring @ Senior Center of West Seattle
Aug 15 @ 8:30 am – 9:30 am

Seniors of Color Soaring, 1st & 3rd Tuesdays, 8:30 am to 9:30 am Learn how to age well & maintain your health, connect with other seniors of color, share your stories, ideas, and knowledge, grow relationships across cultures and generations, celebrate senior diversity & more.

Please RSVP by calling
206.932.4044 x1

Leave your contact information for
Bettie Williams-Watson, group facilitator.

Aug
16
Fri
2019
2019 Summer Concert Series at The Mount @ Providence Mount St. Vincent
Aug 16 @ 5:30 pm – 7:30 pm

From The Providence Mount St. Vincent:

Friday nights in August, The Mount invites the community to join together on our south patio for the lively summer concert series. The concerts are free and no reservation is required. Food and beverages, including beer and wine, will be available for sale. Popcorn and snow cones are free. Bring a blanket or a chair, pick a spot on the grass or the patio and enjoy the music out in the fresh air.

Dinner: 5:30 to 7:00 pm
Live music: 6:00 to 7:30 pm

August 2nd— Danny Vernon, The Illusion of Elvis

August 9th— Loose Heels – Country covers and originals that get you kickin’ up your heels!

August 16th— The Abbagraphs (Abba tribute band)

August 23rd— The 85th Street Big Band—Swing favorites from the 30s, 40s and 50s.

For more information call 206-938-6194.

Aug
17
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Aug 17 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Vietnamese Cultural Center open to the public
Aug 17 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Aug
18
Sun
2019
Festival Centroamericano @ Westcrest Park
Aug 18 @ 12:00 pm – 8:00 pm

Festival Centroamericano returns to Westcrest Park this year!

Free community dinner @ High Point Community Center
Aug 18 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Aug
19
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Aug 19 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Aug 19 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aug
20
Tue
2019
Nature Walk: Mindfulness Meditation Walk- Seattle Chinese Garden & Greenbelt – FREE! @ Seattle Chinese Garden, SCC
Aug 20 @ 10:30 am – 11:30 am

Explore nature and breathe the fresh air of the inner city! Your SW Recreation Specialist, John Hasslinger will guide this short walk of the Seattle Chinese Garden and the adjacent greenbelt trail that boasts Native American history dating back thousands of years.This is informal and a chance for us to connect with nature and each other. Meet at the Seattle Chinese Garden main entrance. Park at the school, along 16th Avenue or take the 128 bus to South Seattle College, followed by a short walk to the garden entrance.

Aug
22
Thu
2019
Diabetic Support Group @ Senior Center of West Seattle
Aug 22 @ 3:30 pm – 4:30 pm

Our speaker will be Christy Goff who is a registered dietitian nutritionist and graduate from the master’s program at Bastyr University. Her training and experience come from individual counseling as a clinical dietitian, as a dietitian with a federal program, health presentations, and nutrition education currently at Pacific Medical Centers. She is President of the Greater Seattle Dietetic Association. She will discuss a variety of issues related to nutrition for diabetics and answer any questions. All diabetics and friends and family of diabetics are welcome to attend. Please call Toni Ameslav, MSW (206) 932-4044 x9 for more information.

Aug
24
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Aug 24 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Vietnamese Cultural Center open to the public
Aug 24 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Sabar in the Park @ Westcrest Park
Aug 24 @ 1:00 pm – 7:00 pm

From the Arts in Parks brochure:

“Community participants will experience an all-inclusive, unique arts festival featuring traditional Sene-Gambian West African music played by world-renowned master artists. Sabar in the Park includes dance, drum classes, and storytelling.

Aug
25
Sun
2019
Free community dinner @ High Point Community Center
Aug 25 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Aug
26
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Aug 26 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Aug 26 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aug
31
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Aug 31 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Vietnamese Cultural Center open to the public
Aug 31 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Sep
1
Sun
2019
Free community dinner @ High Point Community Center
Sep 1 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Sep
2
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Sep 2 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Sep 2 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Sep
4
Wed
2019
Free blood pressure readings @ Senior Center of West Seattle
Sep 4 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Sep
7
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Sep 7 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

First Saturday hikes in West Duwamish Greenbelt @ (see listing)
Sep 7 @ 10:00 am

Hiking season is beginning in the West Duwamish Greenbelt. Hike with the West Duwamish Greenbelt Trails group (www.wdgtrails.com) on guided walks to find birds, bugs, mushrooms, native plants, geology, and history. Meet the first Saturday of each month at 10 am, usually at the trailhead at 14th Ave. SW and SW Holly Street, but starting places may vary; watch postings for individual hikes. We hike mostly on constructed and maintained gravel trails, suitable for family outings.

The West Duwamish Greenbelt is the largest contiguous forest in Seattle, spreading over 550 acres in West Seattle from the tip of Pigeon Point to Westcrest Park. Urban forests are important community spaces that increase our city’s natural beauty, contribute to our health, and make the natural world accessible for everyone to enjoy.

Here’s the schedule for the 2019 season. All hikes start at 10:00 am.

April 6: Bird watching hike with Scott Markowitz, an international birder, member of the board of directors at Tahoma Audubon. Meet at the Puget Park trailhead at 4418 21st Ave. S.W.

May 4: Insect hike with a bug club member.

June 1: “Walking Native Land” on National Trails Day with Ken Workman, a descendant of Chief Seattle and a member of the Duwamish Tribe. Ken will talk about his personal experience growing up in the greenbelt and his tribe’s use of the land and nearby Duwamish River.

The hike begins at 10 a.m. near the Chinese Garden at South Seattle College. We’ll walk down Puget Ridge to the Duwamish Longhouse and Cultural Center and return. This hike is on unimproved trail with aspirations to be a connector between ridge and river, about two miles round-trip with 200 feet of elevation gain coming back. Wear good shoes or boots and be prepared for small obstacles like logs, brush, and walking near the edge of West Marginal Way.

July 6: Native plant identification with Steve Richmond of GardenCycles

August 3: Geology and land use history with Paul West and Craig Rankin

September 7: History of the greenbelt with Matt Groshong, Randy Nelson, and Craig Rankin

October 5: Mushrooms with Kim Traverse of the Puget Sound Myco Society

Vietnamese Cultural Center open to the public
Sep 7 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Sabar in the Park @ Westcrest Park
Sep 7 @ 1:00 pm – 7:00 pm

From the Arts in Parks brochure:

“Community participants will experience an all-inclusive, unique arts festival featuring traditional Sene-Gambian West African music played by world-renowned master artists. Sabar in the Park includes dance, drum classes, and storytelling.

Sep
8
Sun
2019
Roxhill Park World Music Festival
Sep 8 @ 2:00 pm – 7:00 pm

From the city Arts in Parks brochure. Also see roxhillpark.org.

Free community dinner @ High Point Community Center
Sep 8 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Sep
9
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Sep 9 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Sep 9 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Sep
12
Thu
2019
West Seattle Art Walk
Sep 12 @ 5:00 pm – 9:00 pm

Second Thursdays, it’s time for the West Seattle Art Walk; follow that link to see venue/artist highlights – and to get the walking map/venue list!

The West Seattle art walk is a monthly art event that is held the second Thursday of each month 5 pm to 9 pm year-round. The art walk is hosted by the local West Seattle merchants who feature a wide range of art and showcase our vibrant artist community.

Sep
14
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Sep 14 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Free Community Pranic Healing Group @ Senior Center of West Seattle
Sep 14 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Sixth Annual Camp Momentia Experience @ Camp Long
Sep 14 @ 10:00 am – 3:00 pm

Explore, create, and connect at this day camp experience for persons living with memory loss and their family and friends.
Enjoy fun activities, lunch, s’mores, and singing around the campfire.

The event is free, but participants must pre-register with Cayce at 206-615-0100 or cayce.cheairs@seattle.gov.
Registration begins August 7 at noon.
Space is limited and fills quickly.

Offered in partnership with Greenwood Senior Center and Senior Center of West Seattle, with support from Quail Park Memory Care of West Seattle, Aegis on Madison, and Aegis of West Seattle.

Vietnamese Cultural Center open to the public
Sep 14 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Sep
15
Sun
2019
Free community dinner @ High Point Community Center
Sep 15 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Sep
16
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Sep 16 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Sep 16 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Sep
21
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Sep 21 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Vietnamese Cultural Center open to the public
Sep 21 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Sep
22
Sun
2019
Free community dinner @ High Point Community Center
Sep 22 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Sep
23
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Sep 23 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Sep 23 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Sep
28
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Sep 28 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Vietnamese Cultural Center open to the public
Sep 28 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Sep
29
Sun
2019
Free community dinner @ High Point Community Center
Sep 29 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Sep
30
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Sep 30 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Sep 30 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Oct
2
Wed
2019
Free blood pressure readings @ Senior Center of West Seattle
Oct 2 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Oct
5
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Oct 5 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

First Saturday hikes in West Duwamish Greenbelt @ (see listing)
Oct 5 @ 10:00 am

Hiking season is beginning in the West Duwamish Greenbelt. Hike with the West Duwamish Greenbelt Trails group (www.wdgtrails.com) on guided walks to find birds, bugs, mushrooms, native plants, geology, and history. Meet the first Saturday of each month at 10 am, usually at the trailhead at 14th Ave. SW and SW Holly Street, but starting places may vary; watch postings for individual hikes. We hike mostly on constructed and maintained gravel trails, suitable for family outings.

The West Duwamish Greenbelt is the largest contiguous forest in Seattle, spreading over 550 acres in West Seattle from the tip of Pigeon Point to Westcrest Park. Urban forests are important community spaces that increase our city’s natural beauty, contribute to our health, and make the natural world accessible for everyone to enjoy.

Here’s the schedule for the 2019 season. All hikes start at 10:00 am.

April 6: Bird watching hike with Scott Markowitz, an international birder, member of the board of directors at Tahoma Audubon. Meet at the Puget Park trailhead at 4418 21st Ave. S.W.

May 4: Insect hike with a bug club member.

June 1: “Walking Native Land” on National Trails Day with Ken Workman, a descendant of Chief Seattle and a member of the Duwamish Tribe. Ken will talk about his personal experience growing up in the greenbelt and his tribe’s use of the land and nearby Duwamish River.

The hike begins at 10 a.m. near the Chinese Garden at South Seattle College. We’ll walk down Puget Ridge to the Duwamish Longhouse and Cultural Center and return. This hike is on unimproved trail with aspirations to be a connector between ridge and river, about two miles round-trip with 200 feet of elevation gain coming back. Wear good shoes or boots and be prepared for small obstacles like logs, brush, and walking near the edge of West Marginal Way.

July 6: Native plant identification with Steve Richmond of GardenCycles

August 3: Geology and land use history with Paul West and Craig Rankin

September 7: History of the greenbelt with Matt Groshong, Randy Nelson, and Craig Rankin

October 5: Mushrooms with Kim Traverse of the Puget Sound Myco Society

Vietnamese Cultural Center open to the public
Oct 5 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Oct
6
Sun
2019
Free community dinner @ High Point Community Center
Oct 6 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Oct
7
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Oct 7 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Oct 7 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Oct
10
Thu
2019
West Seattle Art Walk
Oct 10 @ 5:00 pm – 9:00 pm

Second Thursdays, it’s time for the West Seattle Art Walk; follow that link to see venue/artist highlights – and to get the walking map/venue list!

The West Seattle art walk is a monthly art event that is held the second Thursday of each month 5 pm to 9 pm year-round. The art walk is hosted by the local West Seattle merchants who feature a wide range of art and showcase our vibrant artist community.

Oct
11
Fri
2019
Duwamish Tribe Annual Gala & Native Art Auction 2019 @ Miners Landing
Oct 11 @ 12:00 pm – 3:00 pm

Please join us to support the Duwamish Tribe at our annual gala and auction on October 11, 2019. A kick-off to Indigenous Peoples Day Celebrations. Purchase tickets online at https://2019duwamishgala.brownpapertickets.com/

You are invited to join the Duwamish Tribe for its 13th Annual Gala Dinner & NW Art Auction. This annual event is a celebration of contemporary and traditional culture of Seattle’s First People, Chief Seattle’s Duwamish Tribe. Your gifts will help maintain operations at the Duwamish Longhouse & Cultural Center and provide tribal services. We thank you for recognizing the significant role that Seattle’s First People play in the diversity and cultural richness of our community. Your support makes a difference! “We raise our hands to you!”

This year marks the 10th anniversary of the opening of the Duwamish Longhouse and Cultural Center; the only traditional Longhouse in the City of Seattle that represents the culture and story of Seattles indigenous people, the Dxdwab. Our annual event is designed to kick off the celebration of Indigenous Peoples Day 2019 with first acknowledging our own regions first people, The Duwamish , Dxdwab, understanding our past and celebrating all cultures into the future.

As part of our 10th Anniversary celebration, we want to make this a special occasion for you by connecting our story to the present. At Seattles Miners Landing at Pier 57 you will enjoy a delicious lunch, receive complimentary tickets to view Wings over Washington, share in the excitement of our live auction and much more all to support the Duwamish Longhouse and Cultural Center.

Doors open at 12:00 pm, event begins at 1:00 pm at the banquet hall at Miners Landing, Pier 57 at 1301 Alaskan Way, Seattle, WA 98101.

Single Ticket: $150, Full Event, Reception and Catered Lunch Followed by Live Auction

If you are unable to attend but would still like to support the Duwamish, please choose the donation option and input your desired donation amount.

Check in begins at 12:00 pm
Banquet lunch begins at 12:30pm
Live Northwest Art Auction at 1:00 pm
Closing remarks at 2:30 pm

The Duwamish Tribe’s nonprofit, Duwamish Tribal Services, is a registered 501(c) 3 non-profit and donations are tax-deductible as allowed by law.

Oct
12
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Oct 12 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Free Community Pranic Healing Group @ Senior Center of West Seattle
Oct 12 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Vietnamese Cultural Center open to the public
Oct 12 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Oct
13
Sun
2019
Free community dinner @ High Point Community Center
Oct 13 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Oct
14
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Oct 14 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Oct 14 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Oct
19
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Oct 19 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Vietnamese Cultural Center open to the public
Oct 19 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Oct
20
Sun
2019
Free community dinner @ High Point Community Center
Oct 20 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Oct
21
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Oct 21 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Oct 21 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Oct
26
Sat
2019
Vietnamese Cultural Center open to the public
Oct 26 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Oct
27
Sun
2019
Free community dinner @ High Point Community Center
Oct 27 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Oct
28
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Oct 28 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Oct 28 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Nov
2
Sat
2019
Vietnamese Cultural Center open to the public
Nov 2 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Nov
3
Sun
2019
Free community dinner @ High Point Community Center
Nov 3 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Nov
4
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Nov 4 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Nov 4 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Nov
6
Wed
2019
Free blood pressure readings @ Senior Center of West Seattle
Nov 6 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Nov
9
Sat
2019
Free Community Pranic Healing Group @ Senior Center of West Seattle
Nov 9 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Vietnamese Cultural Center open to the public
Nov 9 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Nov
10
Sun
2019
Free community dinner @ High Point Community Center
Nov 10 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Nov
11
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Nov 11 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Nov 11 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Nov
14
Thu
2019
West Seattle Art Walk
Nov 14 @ 5:00 pm – 9:00 pm

Second Thursdays, it’s time for the West Seattle Art Walk; follow that link to see venue/artist highlights – and to get the walking map/venue list!

The West Seattle art walk is a monthly art event that is held the second Thursday of each month 5 pm to 9 pm year-round. The art walk is hosted by the local West Seattle merchants who feature a wide range of art and showcase our vibrant artist community.

Nov
16
Sat
2019
Vietnamese Cultural Center open to the public
Nov 16 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Nov
17
Sun
2019
Free community dinner @ High Point Community Center
Nov 17 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Nov
18
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Nov 18 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Nov 18 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Nov
23
Sat
2019
Vietnamese Cultural Center open to the public
Nov 23 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Nov
24
Sun
2019
Free community dinner @ High Point Community Center
Nov 24 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Nov
25
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Nov 25 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Nov 25 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Nov
30
Sat
2019
Vietnamese Cultural Center open to the public
Nov 30 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Dec
1
Sun
2019
Free community dinner @ High Point Community Center
Dec 1 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Dec
2
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Dec 2 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Dec 2 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Dec
4
Wed
2019
Free blood pressure readings @ Senior Center of West Seattle
Dec 4 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Dec
7
Sat
2019
Vietnamese Cultural Center open to the public
Dec 7 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Dec
8
Sun
2019
Free community dinner @ High Point Community Center
Dec 8 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Dec
9
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Dec 9 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Dec 9 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Dec
12
Thu
2019
West Seattle Art Walk
Dec 12 @ 5:00 pm – 9:00 pm

Second Thursdays, it’s time for the West Seattle Art Walk; follow that link to see venue/artist highlights – and to get the walking map/venue list!

The West Seattle art walk is a monthly art event that is held the second Thursday of each month 5 pm to 9 pm year-round. The art walk is hosted by the local West Seattle merchants who feature a wide range of art and showcase our vibrant artist community.

Dec
14
Sat
2019
Free Community Pranic Healing Group @ Senior Center of West Seattle
Dec 14 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Vietnamese Cultural Center open to the public
Dec 14 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Dec
15
Sun
2019
Free community dinner @ High Point Community Center
Dec 15 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Dec
16
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Dec 16 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Dec 16 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Dec
21
Sat
2019
Vietnamese Cultural Center open to the public
Dec 21 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Dec
22
Sun
2019
Free community dinner @ High Point Community Center
Dec 22 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Dec
23
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Dec 23 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Dec 23 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Dec
28
Sat
2019
Vietnamese Cultural Center open to the public
Dec 28 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Dec
29
Sun
2019
Free community dinner @ High Point Community Center
Dec 29 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Dec
30
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Dec 30 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Dec 30 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jan
1
Wed
2020
Free blood pressure readings @ Senior Center of West Seattle
Jan 1 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Jan
4
Sat
2020
Vietnamese Cultural Center open to the public
Jan 4 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Jan
5
Sun
2020
Free community dinner @ High Point Community Center
Jan 5 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Jan
6
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Jan 6 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jan 6 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jan
9
Thu
2020
West Seattle Art Walk
Jan 9 @ 5:00 pm – 9:00 pm

Second Thursdays, it’s time for the West Seattle Art Walk; follow that link to see venue/artist highlights – and to get the walking map/venue list!

The West Seattle art walk is a monthly art event that is held the second Thursday of each month 5 pm to 9 pm year-round. The art walk is hosted by the local West Seattle merchants who feature a wide range of art and showcase our vibrant artist community.

Jan
11
Sat
2020
Free Community Pranic Healing Group @ Senior Center of West Seattle
Jan 11 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Vietnamese Cultural Center open to the public
Jan 11 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Jan
12
Sun
2020
Free community dinner @ High Point Community Center
Jan 12 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Jan
13
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Jan 13 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jan 13 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jan
18
Sat
2020
Vietnamese Cultural Center open to the public
Jan 18 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Jan
19
Sun
2020
Free community dinner @ High Point Community Center
Jan 19 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Jan
20
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Jan 20 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jan 20 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jan
25
Sat
2020
Vietnamese Cultural Center open to the public
Jan 25 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Jan
26
Sun
2020
Free community dinner @ High Point Community Center
Jan 26 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Jan
27
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Jan 27 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jan 27 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Feb
1
Sat
2020
Vietnamese Cultural Center open to the public
Feb 1 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Feb
2
Sun
2020
Free community dinner @ High Point Community Center
Feb 2 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Feb
3
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Feb 3 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Feb 3 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Feb
5
Wed
2020
Free blood pressure readings @ Senior Center of West Seattle
Feb 5 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Feb
8
Sat
2020
Free Community Pranic Healing Group @ Senior Center of West Seattle
Feb 8 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Vietnamese Cultural Center open to the public
Feb 8 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Feb
9
Sun
2020
Free community dinner @ High Point Community Center
Feb 9 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Feb
10
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Feb 10 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Feb 10 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Feb
13
Thu
2020
West Seattle Art Walk
Feb 13 @ 5:00 pm – 9:00 pm

Second Thursdays, it’s time for the West Seattle Art Walk; follow that link to see venue/artist highlights – and to get the walking map/venue list!

The West Seattle art walk is a monthly art event that is held the second Thursday of each month 5 pm to 9 pm year-round. The art walk is hosted by the local West Seattle merchants who feature a wide range of art and showcase our vibrant artist community.

Feb
15
Sat
2020
Vietnamese Cultural Center open to the public
Feb 15 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Feb
16
Sun
2020
Free community dinner @ High Point Community Center
Feb 16 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Feb
17
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Feb 17 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Feb 17 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Feb
22
Sat
2020
Vietnamese Cultural Center open to the public
Feb 22 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Feb
23
Sun
2020
Free community dinner @ High Point Community Center
Feb 23 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Feb
24
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Feb 24 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Feb 24 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Feb
29
Sat
2020
Vietnamese Cultural Center open to the public
Feb 29 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Mar
1
Sun
2020
Free community dinner @ High Point Community Center
Mar 1 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Mar
2
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Mar 2 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 2 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Mar
4
Wed
2020
Free blood pressure readings @ Senior Center of West Seattle
Mar 4 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Mar
7
Sat
2020
Vietnamese Cultural Center open to the public
Mar 7 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Mar
8
Sun
2020
Free community dinner @ High Point Community Center
Mar 8 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Mar
9
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Mar 9 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 9 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Mar
12
Thu
2020
West Seattle Art Walk
Mar 12 @ 5:00 pm – 9:00 pm

Second Thursdays, it’s time for the West Seattle Art Walk; follow that link to see venue/artist highlights – and to get the walking map/venue list!

The West Seattle art walk is a monthly art event that is held the second Thursday of each month 5 pm to 9 pm year-round. The art walk is hosted by the local West Seattle merchants who feature a wide range of art and showcase our vibrant artist community.

Mar
14
Sat
2020
Free Community Pranic Healing Group @ Senior Center of West Seattle
Mar 14 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Vietnamese Cultural Center open to the public
Mar 14 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Mar
15
Sun
2020
Free community dinner @ High Point Community Center
Mar 15 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Mar
16
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Mar 16 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 16 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Mar
21
Sat
2020
Vietnamese Cultural Center open to the public
Mar 21 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Mar
22
Sun
2020
Free community dinner @ High Point Community Center
Mar 22 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Mar
23
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Mar 23 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 23 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Mar
28
Sat
2020
Vietnamese Cultural Center open to the public
Mar 28 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Mar
29
Sun
2020
Free community dinner @ High Point Community Center
Mar 29 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Mar
30
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Mar 30 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 30 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Apr
1
Wed
2020
Free blood pressure readings @ Senior Center of West Seattle
Apr 1 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Apr
4
Sat
2020
Vietnamese Cultural Center open to the public
Apr 4 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Apr
5
Sun
2020
Free community dinner @ High Point Community Center
Apr 5 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Apr
6
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Apr 6 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Apr 6 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Apr
9
Thu
2020
West Seattle Art Walk
Apr 9 @ 5:00 pm – 9:00 pm

Second Thursdays, it’s time for the West Seattle Art Walk; follow that link to see venue/artist highlights – and to get the walking map/venue list!

The West Seattle art walk is a monthly art event that is held the second Thursday of each month 5 pm to 9 pm year-round. The art walk is hosted by the local West Seattle merchants who feature a wide range of art and showcase our vibrant artist community.

Apr
11
Sat
2020
Free Community Pranic Healing Group @ Senior Center of West Seattle
Apr 11 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Vietnamese Cultural Center open to the public
Apr 11 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Apr
12
Sun
2020
Free community dinner @ High Point Community Center
Apr 12 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Apr
13
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Apr 13 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Apr 13 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Apr
18
Sat
2020
Vietnamese Cultural Center open to the public
Apr 18 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Apr
19
Sun
2020
Free community dinner @ High Point Community Center
Apr 19 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Apr
20
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Apr 20 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Apr 20 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Apr
25
Sat
2020
Vietnamese Cultural Center open to the public
Apr 25 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

Apr
26
Sun
2020
Free community dinner @ High Point Community Center
Apr 26 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

Apr
27
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Apr 27 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Apr 27 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

May
2
Sat
2020
Vietnamese Cultural Center open to the public
May 2 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

May
3
Sun
2020
Free community dinner @ High Point Community Center
May 3 @ 5:00 pm – 6:30 pm

Free dinner every Sunday night in West Seattle!

Everyone is welcome at High Point Community Dinner!

We gather, along with our volunteers, every Sunday night to eat dinner together and hear a story about Jesus. With an informal setting that centers around the meal and conversation, everyone is welcome to come just for the meal, or to stay longer to hear the talk and have a chance to discuss with friends.

The dinner is complemented by art and music! We often have an artist doing live paintings, a kids’ art table, and live music.

Sundays // 5–6:30 p.m.
Hight Point Community Center
6920 34th Ave SW

May
4
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
May 4 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
May 4 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

May
6
Wed
2020
Free blood pressure readings @ Senior Center of West Seattle
May 6 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

May
9
Sat
2020
Free Community Pranic Healing Group @ Senior Center of West Seattle
May 9 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Vietnamese Cultural Center open to the public
May 9 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

May
11
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
May 11 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
May 11 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

May
14
Thu
2020
West Seattle Art Walk
May 14 @ 5:00 pm – 9:00 pm

Second Thursdays, it’s time for the West Seattle Art Walk; follow that link to see venue/artist highlights – and to get the walking map/venue list!

The West Seattle art walk is a monthly art event that is held the second Thursday of each month 5 pm to 9 pm year-round. The art walk is hosted by the local West Seattle merchants who feature a wide range of art and showcase our vibrant artist community.

May
16
Sat
2020
Vietnamese Cultural Center open to the public
May 16 @ 12:00 pm – 3:00 pm

Every Saturday, you’re invited to visit Seattle’s Vietnamese Cultural Center.

May
18
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church