West Seattle Event Calendar

Want your West Seattle event/meeting/performance to be listed here? Please send basic info AT LEAST ONE WEEK IN ADVANCE to westseattleblog@gmail.com – thanks! Please include full details AS PLAIN TEXT IN YOUR E-MAIL, *not* in an attached doc/poster/flyer/etc. A web link for more info helps too. Thank you!

ADMIRAL THEATER SCHEDULE

How to use this calendar: Mouse over any entry to show the “plus” sign at right; click it to expand the item for more info without leaving this page; click “read more” for the FULL listing, usually including a map, plus a chance to post a comment/question.

Jul
20
Sat
2019
Alki Volleyball Association games @ Alki Beach
Jul 20 @ 8:00 am – 6:00 pm

The Alki Volleyball Association 2019 summer schedule on Alki Beach:

Saturday, May 11: 8 am through 6 pm
Adult Beach Series #1

Sunday, May 12: 8 am through 6 pm
AVA Junior Seattle Championship Series #1

Saturday, June 1: 8 am through 6 pm
Adult Beach volleyball Series #2

Sunday, June 2: 8 am through 6 pm
AVA Junior Seattle Championship Series #2

Saturday, June 15: 8 am through 6 pm
Adult Beach volleyball Series #3

Sunday, June 16: 8 am through 6 pm
AVA Junior Seattle Championship Series #3

Monday, June 24: 10:30 am through 4 pm
AVA Clinic with AVP Pro Jeremy Casebeer

Saturday, June 29: 8 am through 6 pm
AVA Adult Event Series #4 – FIRE CRACKER CLASSIC !

Sunday, June 30: 8 am through 6 pm
AVA Junior Event #4 – FIRE CRACKER CLASSIC !

Saturday, July 20: 8 am through 6 pm
AVA Adult Event Series #5

Sunday, July 21: 8 am through 6 pm
AVA Junior Championship Series #5

Saturday, August 3: 8 am through 6 pm
The Seattle Open! – AVA Open/AA & A/Novice Adult

Sunday, August 4: 8 am through 6 pm
AVA Junior Seattle Championship & College Showcase

Tuesday, August 6: 10 am through 4 pm
Beach Volleyball Clinic with UCLA’s Stein Metzger

Saturday, Sept 7: 8 am through 6 pm
AVA Adult 2s and Junior 4s End of Summer VolleyFest

Community conversations with School Board president Leslie Harris @ various locations
Jul 20 @ 3:00 pm – 5:00 pm

Drop in to talk with West Seattle/South Park school-board rep Leslie Harris, who is president of the board.

All are 3-5 pm:

May 18th, Delridge Branch Library (5423 Delridge Way SW)

June 15th, Southwest Branch Library (9010 35th SW)

July 20th, West Seattle Branch Library (2306 42nd SW)

Highline Bears 2019 home games @ Mel Olson Stadium at Steve Cox Memorial Park
Jul 20 @ 7:00 pm – 10:00 pm

The Highline Bears play semipro summer baseball with home games at Steve Cox Memorial Park’s Mel Olson Stadium. Schedule here; ticket info here. Note different start times for July 4th, 23rd, 29th.

Jul
21
Sun
2019
Alki Volleyball Association games @ Alki Beach
Jul 21 @ 8:00 am – 6:00 pm

The Alki Volleyball Association 2019 summer schedule on Alki Beach:

Saturday, May 11: 8 am through 6 pm
Adult Beach Series #1

Sunday, May 12: 8 am through 6 pm
AVA Junior Seattle Championship Series #1

Saturday, June 1: 8 am through 6 pm
Adult Beach volleyball Series #2

Sunday, June 2: 8 am through 6 pm
AVA Junior Seattle Championship Series #2

Saturday, June 15: 8 am through 6 pm
Adult Beach volleyball Series #3

Sunday, June 16: 8 am through 6 pm
AVA Junior Seattle Championship Series #3

Monday, June 24: 10:30 am through 4 pm
AVA Clinic with AVP Pro Jeremy Casebeer

Saturday, June 29: 8 am through 6 pm
AVA Adult Event Series #4 – FIRE CRACKER CLASSIC !

Sunday, June 30: 8 am through 6 pm
AVA Junior Event #4 – FIRE CRACKER CLASSIC !

Saturday, July 20: 8 am through 6 pm
AVA Adult Event Series #5

Sunday, July 21: 8 am through 6 pm
AVA Junior Championship Series #5

Saturday, August 3: 8 am through 6 pm
The Seattle Open! – AVA Open/AA & A/Novice Adult

Sunday, August 4: 8 am through 6 pm
AVA Junior Seattle Championship & College Showcase

Tuesday, August 6: 10 am through 4 pm
Beach Volleyball Clinic with UCLA’s Stein Metzger

Saturday, Sept 7: 8 am through 6 pm
AVA Adult 2s and Junior 4s End of Summer VolleyFest

West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Jul 21 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Jul
22
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Jul 22 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jul 22 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

South Seattle College Campus Tour
Jul 22 @ 1:00 pm – 2:00 pm

Get to know the people, programs, and services available at South Seattle College! Tours include visits to departments and classrooms including our Academic Programs, Professional/Technical Programs, Enrollment Services, Student Life, Diversity and Retention, and Campus Resources. Enjoy a leisurely walk around our beautifully-landscaped campus and learn what makes South Seattle College a great place to fulfill your educational and career goals!

Sign up online at southseattle.edu/new-student-services/take-a-tour.aspx. For questions, please call South’s Information Desk at (206) 934-6684 or email at SouthOutreach@seattlecolleges.edu.

Campus Tour at South Seattle College

Date: Monday, July 22, 2019
Time: 1-2 pm

Jul
23
Tue
2019
Tuesday night West Seattle Ultimate Frisbee @ Fairmount Playfield
Jul 23 @ 6:30 pm – 7:30 pm

Hi West Seattle Ultimate Frisbee Family,

Come play casual ultimate this evening.

Meet at 6:30 Tuesday evening at Fairmount Park.

Invite your family and friends for casual ultimate.

Highline Bears 2019 home games @ Mel Olson Stadium at Steve Cox Memorial Park
Jul 23 @ 7:00 pm – 10:00 pm

The Highline Bears play semipro summer baseball with home games at Steve Cox Memorial Park’s Mel Olson Stadium. Schedule here; ticket info here. Note different start times for July 4th, 23rd, 29th.

Jul
24
Wed
2019
Professional & Technical Information Session @ South Seattle College
Jul 24 @ 10:00 am – 12:00 pm

At South Seattle College (WSB sponsor):

Join us and explore South Seattle College’s Professional & Technical Career Training programs! Professional & Technical Information Sessions offer perspective students the opportunity to explore our campus, ask questions and understand the distinct program offerings available at South. During the session, you’ll also take a tour of our campus and program facilities!

Programs to be discussed:
· Automotive Technology
· Aviation Maintenance Technology (AMT)
· CNC Machining
· Culinary Arts
· Diesel & Heavy Equipment Technology
· Landscape Horticulture
· Maritime Welding
· Medical Office Professional
· Network Security Administration (NSA)
· Welding Fabrication Technology
· Wine Studies

To RSVP or for more information please contact Nick Albritton, Recruitment Specialist, at (206) 934-6746 or email at SouthProfTech@SeattleColleges.edu.

Location: South Seattle College, TEC-Room 127 (campus map)

Teen Drop-in Basketball @ SWTLC
Jul 24 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

High Point Market Garden Farm Stand open Wednesdays
Jul 24 @ 4:00 pm – 7:00 pm

It’s a mini-farm in the middle of a residential neighborhood – the High Point Market Garden. Every summer, its farm stand offers a weekly chance to buy fresh-grown produce steps from where it’s grown. Just-harvested organic produce will be on sale 4 pm-7 pm at the farm stand at 32nd and Juneau (map), July 10-October 2. EBT cards are accepted and the stand participates in Fresh Bucks.

Jul
25
Thu
2019
Culinary Arts Program Open House @ South Seattle College
Jul 25 @ 10:00 am – 11:00 am

At South Seattle College (WSB sponsor):

Culinary Arts Open Houses allow you to explore South’s Culinary Arts program and learn about our approach to training future executive chefs and culinary leaders! At this event, you will have the opportunity to tour our instructional kitchen and on campus restaurant, see our student chefs in action, learn about the admissions processes, and discover our multiple financial aid options!

To RSVP or for more information please contact Nick Albritton, Recruitment Specialist, at (206) 934-6746 or email at SouthProfTech@SeattleColleges.edu.

Location: South Seattle College, Culinary Arts Building (campus map)

Diabetic Support Group @ Senior Center of West Seattle
Jul 25 @ 3:30 pm – 4:30 pm

Our speaker will be Christy Goff who is a registered dietitian nutritionist and graduate from the master’s program at Bastyr University. Her training and experience come from individual counseling as a clinical dietitian, as a dietitian with a federal program, health presentations, and nutrition education currently at Pacific Medical Centers. She is President of the Greater Seattle Dietetic Association. She will discuss a variety of issues related to nutrition for diabetics and answer any questions. All diabetics and friends and family of diabetics are welcome to attend. Please call Toni Ameslav, MSW (206) 932-4044 x9 for more information.

Jul
26
Fri
2019
Sound Steps Walk Roxhill Park loop @ Roxhill Park (see listing)
Jul 26 @ 9:00 am – 10:00 am

Fridays, 9 am – 10 am, FREE
Join the Roxhill Park Champions for a walk on the Longfellow Creek Trail, on a .5 mile loop – stop there or continue on for another for 1 mile total. Roxhill Park and the Wetlands require regular attention to help the wildlife and plant life thrive. Help keep the park and trails clean as we walk – bring gloves and/or trash bags (optional).
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions: tamara.keefe@seattle.gov or 206 684 4664

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Highline Bears 2019 home games @ Mel Olson Stadium at Steve Cox Memorial Park
Jul 26 @ 7:00 pm – 10:00 pm

The Highline Bears play semipro summer baseball with home games at Steve Cox Memorial Park’s Mel Olson Stadium. Schedule here; ticket info here. Note different start times for July 4th, 23rd, 29th.

Jul
27
Sat
2019
Duwamish Rowing Club’s Dieter Hotz Cup Regatta @ Duwamish Waterway Park
Jul 27 @ 8:00 am – 2:00 pm

The Duwamish Rowing Club is hosting its Dieter Hotz Rowing Regatta at Duwamish Waterway Park.

More info on the DRC website.

Seattle Outrigger Canoe Club ‘DaGrind 2019’ race @ Alki Beach Park
Jul 27 @ 8:00 am – 4:00 pm
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Jul 27 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Highline Bears 2019 home games @ Mel Olson Stadium at Steve Cox Memorial Park
Jul 27 @ 7:00 pm – 10:00 pm

The Highline Bears play semipro summer baseball with home games at Steve Cox Memorial Park’s Mel Olson Stadium. Schedule here; ticket info here. Note different start times for July 4th, 23rd, 29th.

Jul
28
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Jul 28 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Jul
29
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Jul 29 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jul 29 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Highline Bears 2019 home games @ Mel Olson Stadium at Steve Cox Memorial Park
Jul 29 @ 7:00 pm – 10:00 pm

The Highline Bears play semipro summer baseball with home games at Steve Cox Memorial Park’s Mel Olson Stadium. Schedule here; ticket info here. Note different start times for July 4th, 23rd, 29th.

Jul
30
Tue
2019
Tuesday night West Seattle Ultimate Frisbee @ Fairmount Playfield
Jul 30 @ 6:30 pm – 7:30 pm

Hi West Seattle Ultimate Frisbee Family,

Come play casual ultimate this evening.

Meet at 6:30 Tuesday evening at Fairmount Park.

Invite your family and friends for casual ultimate.

Jul
31
Wed
2019
South Seattle College Campus Tour
Jul 31 @ 3:00 pm – 4:00 pm

Get to know the people, programs, and services available at South Seattle College! Tours include visits to departments and classrooms including our Academic Programs, Professional/Technical Programs, Enrollment Services, Student Life, Diversity and Retention, and Campus Resources. Enjoy a leisurely walk around our beautifully-landscaped campus and learn what makes South Seattle College a great place to fulfill your educational and career goals!

Sign up online at southseattle.edu/new-student-services/take-a-tour.aspx. For questions, please call South’s Information Desk at (206) 934-6684 or email at SouthOutreach@seattlecolleges.edu.

Campus Tour at South Seattle College

Date: Wednesday, July 31, 2019
Time: 3-4 pm

Teen Drop-in Basketball @ SWTLC
Jul 31 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

High Point Market Garden Farm Stand open Wednesdays
Jul 31 @ 4:00 pm – 7:00 pm

It’s a mini-farm in the middle of a residential neighborhood – the High Point Market Garden. Every summer, its farm stand offers a weekly chance to buy fresh-grown produce steps from where it’s grown. Just-harvested organic produce will be on sale 4 pm-7 pm at the farm stand at 32nd and Juneau (map), July 10-October 2. EBT cards are accepted and the stand participates in Fresh Bucks.

Aug
1
Thu
2019
Seniors of Color Soaring @ Senior Center of West Seattle
Aug 1 @ 8:30 am – 9:30 am

Seniors of Color Soaring, 1st & 3rd Tuesdays, 8:30 am to 9:30 am Learn how to age well & maintain your health, connect with other seniors of color, share your stories, ideas, and knowledge, grow relationships across cultures and generations, celebrate senior diversity & more.

Please RSVP by calling
206.932.4044 x1

Leave your contact information for
Bettie Williams-Watson, group facilitator.

Highline Bears 2019 home games @ Mel Olson Stadium at Steve Cox Memorial Park
Aug 1 @ 7:00 pm – 10:00 pm

The Highline Bears play semipro summer baseball with home games at Steve Cox Memorial Park’s Mel Olson Stadium. Schedule here; ticket info here. Note different start times for July 4th, 23rd, 29th.

Aug
2
Fri
2019
Highline Bears 2019 home games @ Mel Olson Stadium at Steve Cox Memorial Park
Aug 2 @ 7:00 pm – 10:00 pm

The Highline Bears play semipro summer baseball with home games at Steve Cox Memorial Park’s Mel Olson Stadium. Schedule here; ticket info here. Note different start times for July 4th, 23rd, 29th.

Aug
3
Sat
2019
Alki Volleyball Association games @ Alki Beach
Aug 3 @ 8:00 am – 6:00 pm

The Alki Volleyball Association 2019 summer schedule on Alki Beach:

Saturday, May 11: 8 am through 6 pm
Adult Beach Series #1

Sunday, May 12: 8 am through 6 pm
AVA Junior Seattle Championship Series #1

Saturday, June 1: 8 am through 6 pm
Adult Beach volleyball Series #2

Sunday, June 2: 8 am through 6 pm
AVA Junior Seattle Championship Series #2

Saturday, June 15: 8 am through 6 pm
Adult Beach volleyball Series #3

Sunday, June 16: 8 am through 6 pm
AVA Junior Seattle Championship Series #3

Monday, June 24: 10:30 am through 4 pm
AVA Clinic with AVP Pro Jeremy Casebeer

Saturday, June 29: 8 am through 6 pm
AVA Adult Event Series #4 – FIRE CRACKER CLASSIC !

Sunday, June 30: 8 am through 6 pm
AVA Junior Event #4 – FIRE CRACKER CLASSIC !

Saturday, July 20: 8 am through 6 pm
AVA Adult Event Series #5

Sunday, July 21: 8 am through 6 pm
AVA Junior Championship Series #5

Saturday, August 3: 8 am through 6 pm
The Seattle Open! – AVA Open/AA & A/Novice Adult

Sunday, August 4: 8 am through 6 pm
AVA Junior Seattle Championship & College Showcase

Tuesday, August 6: 10 am through 4 pm
Beach Volleyball Clinic with UCLA’s Stein Metzger

Saturday, Sept 7: 8 am through 6 pm
AVA Adult 2s and Junior 4s End of Summer VolleyFest

Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Aug 3 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Highline Bears 2019 home games @ Mel Olson Stadium at Steve Cox Memorial Park
Aug 3 @ 7:00 pm – 10:00 pm

The Highline Bears play semipro summer baseball with home games at Steve Cox Memorial Park’s Mel Olson Stadium. Schedule here; ticket info here. Note different start times for July 4th, 23rd, 29th.

Aug
4
Sun
2019
Alki Volleyball Association games @ Alki Beach
Aug 4 @ 8:00 am – 6:00 pm

The Alki Volleyball Association 2019 summer schedule on Alki Beach:

Saturday, May 11: 8 am through 6 pm
Adult Beach Series #1

Sunday, May 12: 8 am through 6 pm
AVA Junior Seattle Championship Series #1

Saturday, June 1: 8 am through 6 pm
Adult Beach volleyball Series #2

Sunday, June 2: 8 am through 6 pm
AVA Junior Seattle Championship Series #2

Saturday, June 15: 8 am through 6 pm
Adult Beach volleyball Series #3

Sunday, June 16: 8 am through 6 pm
AVA Junior Seattle Championship Series #3

Monday, June 24: 10:30 am through 4 pm
AVA Clinic with AVP Pro Jeremy Casebeer

Saturday, June 29: 8 am through 6 pm
AVA Adult Event Series #4 – FIRE CRACKER CLASSIC !

Sunday, June 30: 8 am through 6 pm
AVA Junior Event #4 – FIRE CRACKER CLASSIC !

Saturday, July 20: 8 am through 6 pm
AVA Adult Event Series #5

Sunday, July 21: 8 am through 6 pm
AVA Junior Championship Series #5

Saturday, August 3: 8 am through 6 pm
The Seattle Open! – AVA Open/AA & A/Novice Adult

Sunday, August 4: 8 am through 6 pm
AVA Junior Seattle Championship & College Showcase

Tuesday, August 6: 10 am through 4 pm
Beach Volleyball Clinic with UCLA’s Stein Metzger

Saturday, Sept 7: 8 am through 6 pm
AVA Adult 2s and Junior 4s End of Summer VolleyFest

West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Aug 4 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Aug
5
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Aug 5 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Aug 5 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aug
6
Tue
2019
Alki Volleyball Association games @ Alki Beach
Aug 6 @ 8:00 am – 6:00 pm

The Alki Volleyball Association 2019 summer schedule on Alki Beach:

Saturday, May 11: 8 am through 6 pm
Adult Beach Series #1

Sunday, May 12: 8 am through 6 pm
AVA Junior Seattle Championship Series #1

Saturday, June 1: 8 am through 6 pm
Adult Beach volleyball Series #2

Sunday, June 2: 8 am through 6 pm
AVA Junior Seattle Championship Series #2

Saturday, June 15: 8 am through 6 pm
Adult Beach volleyball Series #3

Sunday, June 16: 8 am through 6 pm
AVA Junior Seattle Championship Series #3

Monday, June 24: 10:30 am through 4 pm
AVA Clinic with AVP Pro Jeremy Casebeer

Saturday, June 29: 8 am through 6 pm
AVA Adult Event Series #4 – FIRE CRACKER CLASSIC !

Sunday, June 30: 8 am through 6 pm
AVA Junior Event #4 – FIRE CRACKER CLASSIC !

Saturday, July 20: 8 am through 6 pm
AVA Adult Event Series #5

Sunday, July 21: 8 am through 6 pm
AVA Junior Championship Series #5

Saturday, August 3: 8 am through 6 pm
The Seattle Open! – AVA Open/AA & A/Novice Adult

Sunday, August 4: 8 am through 6 pm
AVA Junior Seattle Championship & College Showcase

Tuesday, August 6: 10 am through 4 pm
Beach Volleyball Clinic with UCLA’s Stein Metzger

Saturday, Sept 7: 8 am through 6 pm
AVA Adult 2s and Junior 4s End of Summer VolleyFest

Tuesday night West Seattle Ultimate Frisbee @ Fairmount Playfield
Aug 6 @ 6:30 pm – 7:30 pm

Hi West Seattle Ultimate Frisbee Family,

Come play casual ultimate this evening.

Meet at 6:30 Tuesday evening at Fairmount Park.

Invite your family and friends for casual ultimate.

Aug
7
Wed
2019
Free blood pressure readings @ Senior Center of West Seattle
Aug 7 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Teen Drop-in Basketball @ SWTLC
Aug 7 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

High Point Market Garden Farm Stand open Wednesdays
Aug 7 @ 4:00 pm – 7:00 pm

It’s a mini-farm in the middle of a residential neighborhood – the High Point Market Garden. Every summer, its farm stand offers a weekly chance to buy fresh-grown produce steps from where it’s grown. Just-harvested organic produce will be on sale 4 pm-7 pm at the farm stand at 32nd and Juneau (map), July 10-October 2. EBT cards are accepted and the stand participates in Fresh Bucks.

Aug
10
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Aug 10 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Free Community Pranic Healing Group @ Senior Center of West Seattle
Aug 10 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Aug
11
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Aug 11 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Aug
12
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Aug 12 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Aug 12 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aug
13
Tue
2019
Tuesday night West Seattle Ultimate Frisbee @ Fairmount Playfield
Aug 13 @ 6:30 pm – 7:30 pm

Hi West Seattle Ultimate Frisbee Family,

Come play casual ultimate this evening.

Meet at 6:30 Tuesday evening at Fairmount Park.

Invite your family and friends for casual ultimate.

Aug
14
Wed
2019
Teen Drop-in Basketball @ SWTLC
Aug 14 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

High Point Market Garden Farm Stand open Wednesdays
Aug 14 @ 4:00 pm – 7:00 pm

It’s a mini-farm in the middle of a residential neighborhood – the High Point Market Garden. Every summer, its farm stand offers a weekly chance to buy fresh-grown produce steps from where it’s grown. Just-harvested organic produce will be on sale 4 pm-7 pm at the farm stand at 32nd and Juneau (map), July 10-October 2. EBT cards are accepted and the stand participates in Fresh Bucks.

Aug
15
Thu
2019
Seniors of Color Soaring @ Senior Center of West Seattle
Aug 15 @ 8:30 am – 9:30 am

Seniors of Color Soaring, 1st & 3rd Tuesdays, 8:30 am to 9:30 am Learn how to age well & maintain your health, connect with other seniors of color, share your stories, ideas, and knowledge, grow relationships across cultures and generations, celebrate senior diversity & more.

Please RSVP by calling
206.932.4044 x1

Leave your contact information for
Bettie Williams-Watson, group facilitator.

Aug
17
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Aug 17 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Lafayette Kindergarten Play Date
Aug 17 @ 10:00 am

The Lafayette PTA is hosting Kindergarten Play Dates this summer, it’s a great way for families and their little lafayette leopards to-be to meet other little leopards joining our school community: 08/17 at 10 am, 08/27 at 5 pm, 09/07 at 10 am. See you on the playground!

Aug
18
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Aug 18 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Aug
19
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Aug 19 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Aug 19 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aug
20
Tue
2019
Tuesday night West Seattle Ultimate Frisbee @ Fairmount Playfield
Aug 20 @ 6:30 pm – 7:30 pm

Hi West Seattle Ultimate Frisbee Family,

Come play casual ultimate this evening.

Meet at 6:30 Tuesday evening at Fairmount Park.

Invite your family and friends for casual ultimate.

Aug
21
Wed
2019
Teen Drop-in Basketball @ SWTLC
Aug 21 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

High Point Market Garden Farm Stand open Wednesdays
Aug 21 @ 4:00 pm – 7:00 pm

It’s a mini-farm in the middle of a residential neighborhood – the High Point Market Garden. Every summer, its farm stand offers a weekly chance to buy fresh-grown produce steps from where it’s grown. Just-harvested organic produce will be on sale 4 pm-7 pm at the farm stand at 32nd and Juneau (map), July 10-October 2. EBT cards are accepted and the stand participates in Fresh Bucks.

Aug
22
Thu
2019
Diabetic Support Group @ Senior Center of West Seattle
Aug 22 @ 3:30 pm – 4:30 pm

Our speaker will be Christy Goff who is a registered dietitian nutritionist and graduate from the master’s program at Bastyr University. Her training and experience come from individual counseling as a clinical dietitian, as a dietitian with a federal program, health presentations, and nutrition education currently at Pacific Medical Centers. She is President of the Greater Seattle Dietetic Association. She will discuss a variety of issues related to nutrition for diabetics and answer any questions. All diabetics and friends and family of diabetics are welcome to attend. Please call Toni Ameslav, MSW (206) 932-4044 x9 for more information.

Aug
24
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Aug 24 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Aug
25
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Aug 25 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Aug
26
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Aug 26 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Aug 26 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Aug
27
Tue
2019
Lafayette Kindergarten Play Date
Aug 27 @ 5:00 pm

The Lafayette PTA is hosting Kindergarten Play Dates this summer, it’s a great way for families and their little lafayette leopards to-be to meet other little leopards joining our school community: 08/17 at 10 am, 08/27 at 5 pm, 09/07 at 10 am. See you on the playground!

Tuesday night West Seattle Ultimate Frisbee @ Fairmount Playfield
Aug 27 @ 6:30 pm – 7:30 pm

Hi West Seattle Ultimate Frisbee Family,

Come play casual ultimate this evening.

Meet at 6:30 Tuesday evening at Fairmount Park.

Invite your family and friends for casual ultimate.

Aug
28
Wed
2019
Teen Drop-in Basketball @ SWTLC
Aug 28 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

High Point Market Garden Farm Stand open Wednesdays
Aug 28 @ 4:00 pm – 7:00 pm

It’s a mini-farm in the middle of a residential neighborhood – the High Point Market Garden. Every summer, its farm stand offers a weekly chance to buy fresh-grown produce steps from where it’s grown. Just-harvested organic produce will be on sale 4 pm-7 pm at the farm stand at 32nd and Juneau (map), July 10-October 2. EBT cards are accepted and the stand participates in Fresh Bucks.

Aug
31
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Aug 31 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Sep
1
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Sep 1 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Sep
2
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Sep 2 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Sep 2 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Sep
3
Tue
2019
Tuesday night West Seattle Ultimate Frisbee @ Fairmount Playfield
Sep 3 @ 6:30 pm – 7:30 pm

Hi West Seattle Ultimate Frisbee Family,

Come play casual ultimate this evening.

Meet at 6:30 Tuesday evening at Fairmount Park.

Invite your family and friends for casual ultimate.

Sep
4
Wed
2019
Free blood pressure readings @ Senior Center of West Seattle
Sep 4 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Teen Drop-in Basketball @ SWTLC
Sep 4 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

High Point Market Garden Farm Stand open Wednesdays
Sep 4 @ 4:00 pm – 7:00 pm

It’s a mini-farm in the middle of a residential neighborhood – the High Point Market Garden. Every summer, its farm stand offers a weekly chance to buy fresh-grown produce steps from where it’s grown. Just-harvested organic produce will be on sale 4 pm-7 pm at the farm stand at 32nd and Juneau (map), July 10-October 2. EBT cards are accepted and the stand participates in Fresh Bucks.

Sep
7
Sat
2019
Alki Volleyball Association games @ Alki Beach
Sep 7 @ 8:00 am – 6:00 pm

The Alki Volleyball Association 2019 summer schedule on Alki Beach:

Saturday, May 11: 8 am through 6 pm
Adult Beach Series #1

Sunday, May 12: 8 am through 6 pm
AVA Junior Seattle Championship Series #1

Saturday, June 1: 8 am through 6 pm
Adult Beach volleyball Series #2

Sunday, June 2: 8 am through 6 pm
AVA Junior Seattle Championship Series #2

Saturday, June 15: 8 am through 6 pm
Adult Beach volleyball Series #3

Sunday, June 16: 8 am through 6 pm
AVA Junior Seattle Championship Series #3

Monday, June 24: 10:30 am through 4 pm
AVA Clinic with AVP Pro Jeremy Casebeer

Saturday, June 29: 8 am through 6 pm
AVA Adult Event Series #4 – FIRE CRACKER CLASSIC !

Sunday, June 30: 8 am through 6 pm
AVA Junior Event #4 – FIRE CRACKER CLASSIC !

Saturday, July 20: 8 am through 6 pm
AVA Adult Event Series #5

Sunday, July 21: 8 am through 6 pm
AVA Junior Championship Series #5

Saturday, August 3: 8 am through 6 pm
The Seattle Open! – AVA Open/AA & A/Novice Adult

Sunday, August 4: 8 am through 6 pm
AVA Junior Seattle Championship & College Showcase

Tuesday, August 6: 10 am through 4 pm
Beach Volleyball Clinic with UCLA’s Stein Metzger

Saturday, Sept 7: 8 am through 6 pm
AVA Adult 2s and Junior 4s End of Summer VolleyFest

Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Sep 7 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Lafayette Kindergarten Play Date
Sep 7 @ 10:00 am

The Lafayette PTA is hosting Kindergarten Play Dates this summer, it’s a great way for families and their little lafayette leopards to-be to meet other little leopards joining our school community: 08/17 at 10 am, 08/27 at 5 pm, 09/07 at 10 am. See you on the playground!

Sep
8
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Sep 8 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Sep
9
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Sep 9 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Sep 9 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Sep
10
Tue
2019
Tuesday night West Seattle Ultimate Frisbee @ Fairmount Playfield
Sep 10 @ 6:30 pm – 7:30 pm

Hi West Seattle Ultimate Frisbee Family,

Come play casual ultimate this evening.

Meet at 6:30 Tuesday evening at Fairmount Park.

Invite your family and friends for casual ultimate.

Sep
11
Wed
2019
Teen Drop-in Basketball @ SWTLC
Sep 11 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

High Point Market Garden Farm Stand open Wednesdays
Sep 11 @ 4:00 pm – 7:00 pm

It’s a mini-farm in the middle of a residential neighborhood – the High Point Market Garden. Every summer, its farm stand offers a weekly chance to buy fresh-grown produce steps from where it’s grown. Just-harvested organic produce will be on sale 4 pm-7 pm at the farm stand at 32nd and Juneau (map), July 10-October 2. EBT cards are accepted and the stand participates in Fresh Bucks.

Sep
14
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Sep 14 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Free Community Pranic Healing Group @ Senior Center of West Seattle
Sep 14 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Sixth Annual Camp Momentia Experience @ Camp Long
Sep 14 @ 10:00 am – 3:00 pm

Explore, create, and connect at this day camp experience for persons living with memory loss and their family and friends.
Enjoy fun activities, lunch, s’mores, and singing around the campfire.

The event is free, but participants must pre-register with Cayce at 206-615-0100 or cayce.cheairs@seattle.gov.
Registration begins August 7 at noon.
Space is limited and fills quickly.

Offered in partnership with Greenwood Senior Center and Senior Center of West Seattle, with support from Quail Park Memory Care of West Seattle, Aegis on Madison, and Aegis of West Seattle.

Sep
15
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Sep 15 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Sep
16
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Sep 16 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Sep 16 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Sep
17
Tue
2019
Tuesday night West Seattle Ultimate Frisbee @ Fairmount Playfield
Sep 17 @ 6:30 pm – 7:30 pm

Hi West Seattle Ultimate Frisbee Family,

Come play casual ultimate this evening.

Meet at 6:30 Tuesday evening at Fairmount Park.

Invite your family and friends for casual ultimate.

Sep
18
Wed
2019
Teen Drop-in Basketball @ SWTLC
Sep 18 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

High Point Market Garden Farm Stand open Wednesdays
Sep 18 @ 4:00 pm – 7:00 pm

It’s a mini-farm in the middle of a residential neighborhood – the High Point Market Garden. Every summer, its farm stand offers a weekly chance to buy fresh-grown produce steps from where it’s grown. Just-harvested organic produce will be on sale 4 pm-7 pm at the farm stand at 32nd and Juneau (map), July 10-October 2. EBT cards are accepted and the stand participates in Fresh Bucks.

Sep
21
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Sep 21 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Sep
22
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Sep 22 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Sep
23
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Sep 23 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Sep 23 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Sep
24
Tue
2019
Tuesday night West Seattle Ultimate Frisbee @ Fairmount Playfield
Sep 24 @ 6:30 pm – 7:30 pm

Hi West Seattle Ultimate Frisbee Family,

Come play casual ultimate this evening.

Meet at 6:30 Tuesday evening at Fairmount Park.

Invite your family and friends for casual ultimate.

Sep
25
Wed
2019
Teen Drop-in Basketball @ SWTLC
Sep 25 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

High Point Market Garden Farm Stand open Wednesdays
Sep 25 @ 4:00 pm – 7:00 pm

It’s a mini-farm in the middle of a residential neighborhood – the High Point Market Garden. Every summer, its farm stand offers a weekly chance to buy fresh-grown produce steps from where it’s grown. Just-harvested organic produce will be on sale 4 pm-7 pm at the farm stand at 32nd and Juneau (map), July 10-October 2. EBT cards are accepted and the stand participates in Fresh Bucks.

Sep
28
Sat
2019
Chief Sealth Class of 1969 50-Year Reunion @ Sea-Tac Marriott
Sep 28 all-day

For more info, email chiefsealth69@gmail.com and go here.

Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Sep 28 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Sep
29
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Sep 29 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Sep
30
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Sep 30 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Sep 30 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Oct
2
Wed
2019
Free blood pressure readings @ Senior Center of West Seattle
Oct 2 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Teen Drop-in Basketball @ SWTLC
Oct 2 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

High Point Market Garden Farm Stand open Wednesdays
Oct 2 @ 4:00 pm – 7:00 pm

It’s a mini-farm in the middle of a residential neighborhood – the High Point Market Garden. Every summer, its farm stand offers a weekly chance to buy fresh-grown produce steps from where it’s grown. Just-harvested organic produce will be on sale 4 pm-7 pm at the farm stand at 32nd and Juneau (map), July 10-October 2. EBT cards are accepted and the stand participates in Fresh Bucks.

Oct
5
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Oct 5 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Oct
6
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Oct 6 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Oct
7
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Oct 7 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Oct 7 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Oct
9
Wed
2019
Teen Drop-in Basketball @ SWTLC
Oct 9 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Oct
12
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Oct 12 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Free Community Pranic Healing Group @ Senior Center of West Seattle
Oct 12 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Oct
13
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Oct 13 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Oct
14
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Oct 14 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Oct 14 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Oct
16
Wed
2019
Teen Drop-in Basketball @ SWTLC
Oct 16 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Oct
19
Sat
2019
Classes: Tai Chi on the Beach 2019 @ Alki Beach Park
Oct 19 @ 9:00 am – 10:00 am

The Sixth Annual Tai Chi on the Beach at Alki
Classes Begin on April 20, 2019 and go until October,19, 2019
Every Single Saturday from 9:00 am to 10:00 am.

Meet Tai Chi Instructor Caylen Storm at the Statue of Liberty on the Alki Boardwalk. Each class is focused on one of the foundations of Dynamic health; Balance, Posture, Breathing and Experiencing the Life Force that animates all of us.

Classes are Free. But, Portraits of Presidents are welcome.

Further information; caylenstorm@gmail.com

Oct
20
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Oct 20 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Oct
21
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Oct 21 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Oct 21 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Oct
23
Wed
2019
Teen Drop-in Basketball @ SWTLC
Oct 23 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Oct
27
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Oct 27 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Oct
28
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Oct 28 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Oct 28 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Oct
30
Wed
2019
Teen Drop-in Basketball @ SWTLC
Oct 30 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Nov
3
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Nov 3 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Nov
4
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Nov 4 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Nov 4 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Nov
6
Wed
2019
Free blood pressure readings @ Senior Center of West Seattle
Nov 6 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Teen Drop-in Basketball @ SWTLC
Nov 6 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Nov
9
Sat
2019
Free Community Pranic Healing Group @ Senior Center of West Seattle
Nov 9 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Nov
10
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Nov 10 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Nov
11
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Nov 11 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Nov 11 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Nov
13
Wed
2019
Teen Drop-in Basketball @ SWTLC
Nov 13 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Nov
17
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Nov 17 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Nov
18
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Nov 18 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Nov 18 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Nov
20
Wed
2019
Teen Drop-in Basketball @ SWTLC
Nov 20 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Nov
24
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Nov 24 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Nov
25
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Nov 25 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Nov 25 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Nov
27
Wed
2019
Teen Drop-in Basketball @ SWTLC
Nov 27 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Dec
1
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Dec 1 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Dec
2
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Dec 2 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Dec 2 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Dec
4
Wed
2019
Free blood pressure readings @ Senior Center of West Seattle
Dec 4 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Teen Drop-in Basketball @ SWTLC
Dec 4 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Dec
8
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Dec 8 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Dec
9
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Dec 9 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Dec 9 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Dec
11
Wed
2019
Teen Drop-in Basketball @ SWTLC
Dec 11 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Dec
14
Sat
2019
Free Community Pranic Healing Group @ Senior Center of West Seattle
Dec 14 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Dec
15
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Dec 15 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Dec
16
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Dec 16 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Dec 16 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Dec
18
Wed
2019
Teen Drop-in Basketball @ SWTLC
Dec 18 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Dec
22
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Dec 22 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Dec
23
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Dec 23 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Dec 23 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Dec
25
Wed
2019
Teen Drop-in Basketball @ SWTLC
Dec 25 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Dec
29
Sun
2019
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Dec 29 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Dec
30
Mon
2019
Monday morning meditation @ St. John the Baptist Episcopal Church
Dec 30 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Dec 30 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jan
1
Wed
2020
Free blood pressure readings @ Senior Center of West Seattle
Jan 1 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Teen Drop-in Basketball @ SWTLC
Jan 1 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Jan
5
Sun
2020
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Jan 5 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Jan
6
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Jan 6 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jan 6 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jan
8
Wed
2020
Teen Drop-in Basketball @ SWTLC
Jan 8 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Jan
11
Sat
2020
Free Community Pranic Healing Group @ Senior Center of West Seattle
Jan 11 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Jan
12
Sun
2020
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Jan 12 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Jan
13
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Jan 13 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jan 13 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jan
15
Wed
2020
Teen Drop-in Basketball @ SWTLC
Jan 15 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Jan
19
Sun
2020
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Jan 19 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Jan
20
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Jan 20 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jan 20 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jan
22
Wed
2020
Teen Drop-in Basketball @ SWTLC
Jan 22 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Jan
26
Sun
2020
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Jan 26 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Jan
27
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Jan 27 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Jan 27 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Jan
29
Wed
2020
Teen Drop-in Basketball @ SWTLC
Jan 29 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Feb
2
Sun
2020
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Feb 2 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Feb
3
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Feb 3 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Feb 3 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Feb
5
Wed
2020
Free blood pressure readings @ Senior Center of West Seattle
Feb 5 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Teen Drop-in Basketball @ SWTLC
Feb 5 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Feb
8
Sat
2020
Free Community Pranic Healing Group @ Senior Center of West Seattle
Feb 8 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Feb
9
Sun
2020
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Feb 9 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Feb
10
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Feb 10 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Feb 10 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Feb
12
Wed
2020
Teen Drop-in Basketball @ SWTLC
Feb 12 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Feb
16
Sun
2020
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Feb 16 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Feb
17
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Feb 17 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Feb 17 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Feb
19
Wed
2020
Teen Drop-in Basketball @ SWTLC
Feb 19 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Feb
23
Sun
2020
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Feb 23 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Feb
24
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Feb 24 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Feb 24 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Feb
26
Wed
2020
Teen Drop-in Basketball @ SWTLC
Feb 26 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Mar
1
Sun
2020
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Mar 1 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Mar
2
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Mar 2 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 2 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Mar
4
Wed
2020
Free blood pressure readings @ Senior Center of West Seattle
Mar 4 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Teen Drop-in Basketball @ SWTLC
Mar 4 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Mar
8
Sun
2020
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Mar 8 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Mar
9
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Mar 9 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 9 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Mar
11
Wed
2020
Teen Drop-in Basketball @ SWTLC
Mar 11 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Mar
14
Sat
2020
Free Community Pranic Healing Group @ Senior Center of West Seattle
Mar 14 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Mar
15
Sun
2020
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Mar 15 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Mar
16
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Mar 16 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 16 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Mar
18
Wed
2020
Teen Drop-in Basketball @ SWTLC
Mar 18 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Mar
22
Sun
2020
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Mar 22 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Mar
23
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Mar 23 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 23 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Mar
25
Wed
2020
Teen Drop-in Basketball @ SWTLC
Mar 25 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Mar
29
Sun
2020
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Mar 29 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Mar
30
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Mar 30 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Mar 30 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Apr
1
Wed
2020
Free blood pressure readings @ Senior Center of West Seattle
Apr 1 @ 12:00 pm – 12:30 pm

At the Senior Center of West Seattle:

Free Blood Pressure Readings
1st Wednesday of month
Time: 12:00 to 12:30 pm
Cost: Free, NO appointment needed
Compliments Leon Sullivan Health Center

Teen Drop-in Basketball @ SWTLC
Apr 1 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Apr
5
Sun
2020
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Apr 5 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Apr
6
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Apr 6 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Apr 6 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Apr
8
Wed
2020
Teen Drop-in Basketball @ SWTLC
Apr 8 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Apr
11
Sat
2020
Free Community Pranic Healing Group @ Senior Center of West Seattle
Apr 11 @ 10:00 am – 12:00 pm

Come join us at our Free Community Pranic Healing group! We offer free energy healing as a service to the community, using MCKS Pranic Healing. We will start with the guided Meditation on Twin Hearts, and then pair visitors with a Pranic Healer for a free healing session! All are welcome; bring a friend. Note: We can heal children, but arrive about 30 minutes late after the meditation is complete.

Contact: meghan@bodyspirithealth.com; 503-277-8391.
Check out www.pranichealing.com for more information or www.meetup.com/pranichealingseattle

Location: West Seattle Senior Center, Nucor Room
Time: 2nd Saturday of each month, 10 am-Noon

Apr
12
Sun
2020
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Apr 12 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Apr
13
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Apr 13 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Apr 13 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Apr
15
Wed
2020
Teen Drop-in Basketball @ SWTLC
Apr 15 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Apr
19
Sun
2020
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Apr 19 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Apr
20
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Apr 20 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Apr 20 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Apr
22
Wed
2020
Teen Drop-in Basketball @ SWTLC
Apr 22 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

Apr
26
Sun
2020
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
Apr 26 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

Apr
27
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
Apr 27 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
Apr 27 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!

Apr
29
Wed
2020
Teen Drop-in Basketball @ SWTLC
Apr 29 @ 3:00 pm – 6:00 pm

TEEN DROP-IN ACTIVITIES @ Southwest Teen Life Center (SWTLC)

Teen Drop-in Activities for Ages 11-19
Times and days for drop-in programs are subject to change depending on Basketball League practices.

BASKETBALL- Wed 3-6 p.m.
VOLLEYBALL – Tue 3-6 p.m.
PICKLE BALL/BADMINTON – Thu 5-8 p.m.

FREE!
register online at seattle.gov/parks
SPRING/SUMMER 2017

May
3
Sun
2020
West Seattle Ultimate Family Frisbee: Sundays @ Walt Hundley Playfield
May 3 @ 10:00 am – 11:30 am

West Seattle Ultimate Family Frisbee – All Ages.
Sundays 10 am at Walt Hundley Field.

Contact: Timothy Lowry
timxthy@gmail.com

May
4
Mon
2020
Monday morning meditation @ St. John the Baptist Episcopal Church
May 4 @ 9:15 am – 9:45 am

Monday Meditation at St. John the Baptist

All are welcome to come to the meditation group being held at St. John the Baptist Episcopal Church on Mondays from 9:15-9:45 AM in the prayer room. Come and experience a calm respite. We begin with a short reading and spend about 20 minutes in silence. The church is located at 3050 California Ave SW. If you have questions, please contact The Rev. Kate Wesch at (206)937-4545 or office@sjbwestseattle.org.

Lincoln Park Sound Steps Walk @ Lincoln Park (see listing)
May 4 @ 10:00 am – 11:15 am

Mondays, 10–11:15 am Lincoln Park, FREE
3 miles, some hills, natural and paved surface trails along Puget Sound. Moderate pace. Meet at the center of the north parking lot.
Register quarterly, please.

For more information: www.seattle.gov/parks/seniors/soundsteps.htm
Email sound.steps@seattle.gov to receive E-newsletter.
Questions? contact Tamara 206-684-4664.

Explore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event!