9140 California SW
Zen 101: Beginning a Meditation Practice
10:00 AM-Noon, Saturday, August 13
FREE – no registration required
Fauntleroy Church in West Seattle/United Church of Christ, 9140 California Ave SW, 4th floor chapel, room 402
Join Abbot Koshin Cain and other members of the Puget Sound Zen Center as they discuss how meditation might help in these times. This will be a beginner or refresher in Zen meditation basics. There will be plenty of time for Q & A and discussion. Find out what options there are for meditating online or in person with us. We will describe what a Zen service is like and there will be information about upcoming retreats and dharma studies.
Bring your questions and curiosity and a friend. All are welcome.