Virtual Workshop: Combat Sugar Cravings

May 12, 2021 @ 3:00 pm – 5:00 pm
Online (see listing)

Learn how to decode labels quickly, navigate the grocery store, drastically reduce your sugar intake, and eradicate cravings. Registration required. Click here to register.

Most research suggests that very sweet foods have a similar effect on our brain as cocaine or gambling, making them highly addictive and leading us to crave more and more. This class will help set you up for healthy success.

The job skills, life skills, & digital creativity classes are made possible by support from The Seattle Public Library Foundation, and in partnership with South Seattle College. This workshop is free and everyone is welcome. Library events and programs are free and everyone is welcome. Registration is required. Each class has limited capacity, so please register as soon as possible.

ADA Accommodations: We can provide accommodations for people with disabilities at Library events. Please contact at least seven days before the event to request accommodations. Captions are available for all recorded Library programs.

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